Yisiphi Isikhathi Esikahle Sokushaya I-Gym, Ekuseni Noma Kusihlwa?

Amagama Amahle Kakhulu Ezingane

Ngezaziso ezisheshayo Bhalisela Manje I-Hypertrophic Cardiomyopathy: Izimpawu, Izimbangela, Ukwelashwa Nokuvimbela Buka Isampula Ngezaziso Ezisheshayo VUMELA IZAZISO Ngezaziso Zansuku zonke

Vele ungene

  • 5 amahora edlule I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo MkhosiI-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi
  • adg_65_100x83
  • 6 amahora edlule I-Hina Khan Iyakhazimula Nge-Copper Green Eye Shadow Nezindebe Ezinombala Ezicwebezelayo Thola Ukubukeka Ngezinyathelo Ezimbalwa Ezilula! I-Hina Khan Iyakhazimula Nge-Copper Green Eye Shadow Nezindebe Ezinombala Ezicwebezelayo Thola Ukubukeka Ngezinyathelo Ezimbalwa Ezilula!
  • 8 amahora edlule I-Ugadi ne-Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Traditional Suits I-Ugadi ne-Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Traditional Suits
  • 11 amahora edlule I-Daily Horoscope: 13 Ephreli 2021 I-Daily Horoscope: 13 Ephreli 2021
Kumele Ubuke

Ungaphuthelwa

Ikhaya Ezempilo Ukuphila kahle Wellness lekhaka-Mridusmita Das By UMridusmita das ngoSepthemba 17, 2018 Ekuseni noma kusihlwa, lapho ukuzivocavoca kunenzuzo enkulu? | Ekuseni Noma Kusihlwa? YIKUPHI OKUZUZAYO? | UBoldsky

Wake waba nalesihibe sokulungisa isikhathi esifanele sombuso wakho wokuzivocavoca? Kunezinyoni eziningi zakuqala ezikhetha ukuzivocavoca ekuseni kakhulu futhi zifakazela izinzuzo ezizitholile ngohlelo lwazo lokuzivocavoca ekuseni. Ngakolunye uhlangothi, kukhona nabantu abajwayele ukuzuza kakhulu ekusebenzeni kwabo hhayi ekuntweleni kokusa, kodwa ngezikhathi zakusihlwa.



Le mpikiswano ingenza umuntu azibuze ngempela ukuthi yini umehluko umuntu ahlangabezana nawo ngenkathi eqhathanisa i-a.m. kuqhathaniswa ne-pm ukusebenzisa. Zimbalwa izifundo ezenziwayo ukubheka ukusebenza kahle kwesikhathi sokuzivocavoca emzimbeni.



ukuzivocavoca ekuseni ekuseni kusihlwa

Ngokucabanga okuningi phakathi kwabantu abathola isikhathi esifanele sokuzivocavoca kwabo, iningi lezi zifundo liphawule ukuthi asikho isiphetho esithile salokhu. Ngaphambi kokufinyelela esiphethweni mayelana nezinzuzo zokuzivocavoca ekuseni nangokuhlwa, ake sihlole imininingwane embalwa ephathelene nokusebenza.

Ukusebenza ekuseni

Ukunikeza ubuhle bokuzivocavoca ekuseni, kuthiwa ukusebenza ekuseni kusilungele ukukhulisa umzimba wakho.



Isikhathi sasekuseni asinaziphazamiso ezivamile zosuku lonke. Ngakho-ke ungagxila kakhudlwana futhi uzinikele kumbuso wakho wokufaneleka emahoreni asekuseni.

Ukuzivocavoca kwasekuseni kungabonakala kukhiqiza kakhulu futhi kugcine amandla akho ephezulu phezulu phakathi nosuku futhi akusize ugxile kakhulu emisebenzini futhi ungachitha isikhathi esithe xaxa ukufudumeza umzimba wakho uma kuqhathaniswa nesikhathi sokuhlwa.

Ukuzivocavoca ekuseni kusetha i-tempo yenkambiso enempilo usuku lonke.



Izinsiza zokuzivocavoca ekuseni ekuseni ekulaleni kwekhwalithi nokuphumula okungcono.

Abantu abanombuso wokuzivocavoca ekuseni bavame ukufika embhedeni ekuseni kakhulu. Lokhu kungahle kunqande imikhuba yokudla ukudla ebusuku futhi kukusize ungafaki i-flab eyengeziwe.

Ngaphezu kwalokho, ungathola isixuku esincane ngezikhathi zasekuseni ejimini yakho kunangesikhathi sakusihlwa.

Ukusebenza Kusihlwa

Uma ungumuntu onenkinga yokuphuma embhedeni ekuseni kakhulu, ukuzivocavoca kusihlwa kungahle kukufanele futhi kube lula kuwe.

Ngesikhathi sokuzivocavoca kusihlwa kungenzeka ukuthi uthole umlingani ejimini noma umqeqeshi wokukusiza.

Ngesikhathi sakusihlwa, awudingi ukuchitha isikhathi esithe xaxa ukufudumeza umzimba wakho uma kuqhathaniswa namahora asekuseni.

Ukusebenza kusihlwa kungakhuphula imizwa yakho ngemuva kosuku olude olunengcindezi kukushiye uvuselelekile.

Kuye kwaqashelwa ukuthi ungazivocavoca amahora amaningi kusihlwa ucabanga ukuthi ukuguquguquka kwamalunga nemisipha kuphakeme emahoreni kusihlwa. Futhi ngalokho lokhu kukhipha amathuba okulimala.

Izinganekwane Zesikhathi Sokuzivocavoca

Sonke sinombono wokuthi ukusebenzisa kuhloselwe amahora asekuseni. Kepha njengoba kunjalo, abukho ubufakazi bokuthi ukuzivocavoca ekuseni kuveza imiphumela engcono kunokuzivocavoca kusihlwa. Eqinisweni, kunezifundo manje eziphinda ukuthi ukuzivocavoca kusihlwa kungakunika izinga eliphakeme lokuqina kunokushaya ijimu ekuseni kakhulu.

Noma ngabe uyayithanda emahoreni amasha asekuseni noma kusihlwa kujabulisa kakhulu ukufika ejimini, kubalulekile ukulandela ukufaneleka komzimba wakho nokuthamba kwakho ucabangele indlela ophila ngayo. Kodwa-ke, kubaluleke kakhulu ukuthi ube nombuso wokuqina wansuku zonke obekiwe ngokungakhathalekile isikhathi futhi ube nesheke ukuthi yisiphi isikhathi sokuzivocavoca esikushiya uzizwa ujabulile futhi uhlanzekile.

Okusebenzela abanye kungahle kungakusebenzeli njalo. Ngakho-ke, kungcono njalo ukuzijwayeza wena futhi ubheke ukuthi yini esebenzela umzimba wakho. Ungaba ongcono kakhulu ukuthola ukuthi yisiphi isikhathi esihamba kahle emzimbeni nasemizimbeni yakho eshiya lonke olunye ulwazi nokuqagela eceleni ngesikhathi esifanele sokuzivocavoca. Ukwamukela ukuqina kanye nempilo empilweni yakho ngombuso wokusebenza ongaguquguquki!

I-Horoscope Yakho Yakusasa