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Ezindaweni zasemakhaya eNdiya, abantu banomthamo wabo wansuku zonke wobisi lwebhotela futhi yebo, bayazijabulela izinzuzo zawo zezempilo. Ikakhulukazi, ngenkathi yasehlobo, ubisi lwebhotela lusiza ekumelaneni nokushisa.
I-Buttermilk yenziwe nge-curd, amanzi nezinye izinongo. Amaqabunga e-Curry, imbewu ye-cumin, usawoti kanye ne-ginger powder yizithako eziyinhloko zebhotela.
Njengoba i-curd iqukethe amabhaktheriya alusizo, ubisi lwebhotela lukulungele ukugaya futhi lunama-calories aphansi. Eqinisweni, labo abahlushwa ukuqunjelwa bangaba nengilazi yobisi ekuseni.
Yehlisa Ukushisa Okushisayo
Uma uphethwe yi-asidi, ukuphuza ubisi lwebhotela kungapholisa umuzwa oshisayo esiswini sakho. Kunganciphisa futhi ukucasuka okubangelwa yi-acid reflux.
Iyaqhuma Futhi Iyathambisa
Uma uphuza ingilazi yobisi lwebhotela, isisu sakho sizizwa siduduzekile. Lokhu kungenxa yokuthi ishaya izinto ezicasula ulwelwesi lwesisu sakho.
Futhi, lapho amaqabunga e-curry, imbewu ye-cumin kanye ne-pepper powder kufakwa ku-buttermilk, kuvame ukunikela ngezimpawu zokwelapha ku-buttermilk.
Kuqinisa Ukugaya
Ngemuva kokudla okunzima, uma uzizwa ungakhululekile, vele uphuze ingilazi yobisi lwebhotela lapho kufakwa khona i-ginger powder. Lokhu kuzothuthukisa ukugaya kwakho futhi kuvimbele ukubopha.
Ikhambi Lokuphela Kwamanzi
Uma uhlushwa ukuphelelwa ngamanzi emzimbeni, phuza ingilazi yobisi lwebhotela enezinongo nosawoti ezingeziwe. Uzozizwa unamanzi ngisho nasezindaweni ezishisayo.
Izakhamzimba
Uma kukhulunywa ngezakhi zomzimba, ubisi lwebhotela lunikeza i-potassium, amaprotheni, i-calcium ne-vitamin B complex.
Ikhambi Lesifo sohudo
Uma uphethwe yisisu, thatha inkomishi yobisi lwebhotela bese uxuba uhhafu wethisipuni we-ginger powder owomile bese ulihlanganisa kahle. Yisebenzise kathathu ngosuku futhi isifo sakho sohudo sizokwelashwa ezinsukwini ezimbalwa.
Ilawula amazinga we-cholesterol
Ukuphuza ingilazi yobisi lwebhotela nakho kuyasiza ekulawuleni amazinga akho e-cholesterol. Futhi, iphrotheni esebenza ngokuphila okukhona ku-buttermilk kutholakala ukuthi ine-anticancer, antibacterial, kanye ne-anti anti virus. Ukuphuza ubisi lwebhotela nakho kulungele umfutho wegazi lakho.
