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Kufanele ukuthi uqaphele ukuthi lapho izandla zakho zivezwa ngokuqhubekayo emanzini ngenkathi ugeza izitsha, ngemuva kokugeza noma emva kokuwasha izingubo, izingalo zakho ziyashwabana. Lokhu kwaziwa njengeminwe esetshenzisiwe. Bangasebenza indima ngokusiza abantu ukubamba izinto ezimanzi noma izinto emanzini.
Lapho isikhumba seminwe nezinzwane sihlangana namanzi isikhathi eside, isikhumba esishwabene sifana nomuthi omisiwe (iplamu elomile). Kepha, uma uthola iminwe eshwabene ngaphandle kokuthi icwiliswe emanzini, kungaba uphawu lwenkinga yezokwelapha.
Yini Ebangela Ukunqunyulwa Kweminwe Noma Okushwabene?
Iminwe ye-Pruney yenzeka lapho uhlelo lwezinzwa luthumela umyalezo emithanjeni yegazi ukuze lube mncane. Imithambo yegazi encishisiwe inciphisa usayizi wezinhlamvu zeminwe kancane, kubangele ukugoqana kwesikhumba okwenze imibimbi.
Izandla ezifakwe emanzini isikhathi eside ziyimbangela evame kakhulu yeminwe ye-pruney.
Izimo Zezokwelapha Ezenza Iminwe Ishwabane
Izimo ezilandelayo zingadala isikhumba esishwabene eminweni:
1. Ukuphela kwamanzi emzimbeni
Ukwehla kwamanzi emzimbeni kwenzeka uma ungaphuzi amanzi amaningi futhi isikhumba sakho siqala ukulahlekelwa ukuqina kwawo futhi singabukeka sishwabene. Ukwehla kwamanzi emzimbeni kungathinta isikhumba sakho ukusenza sibonakale somile.
Ezinye izimpawu zokuphelelwa amanzi emzimbeni zihlanganisa umlomo nezindebe ezomile, ikhanda, isiyezi, ukudideka noma ukucasulwa kanye nomchamo ophuzi omnyama.
2. Isifo sikashukela
Isifo sikashukela sithinta ukusebenza komzimba okulawula amazinga kashukela egazini. Amazinga aphezulu eglucose yegazi kunoma yiluphi uhlobo lwesifo sikashukela angadala iminwe eshwabene. Kulimaza izindlala zomjuluko futhi ukuntuleka kwezithukuthuku kudala ukoma. Abantu abanesifo sikashukela nabo basengozini yezimo eziningana zesikhumba njengokutheleleka ngamagciwane, ukutheleleka kwefungal, njll.
3. I-eczema
Isimo sesikhumba esidala ukuvuvukala kwesikhumba, ukulunywa, ukuqubuka nokubomvu. I-eczema yoma isikhumba bese ibangela ukuthi isikhumba sishwabane. I-atopic dermatitis iyindlela yesikhathi eside ye-eczema edala ububomvu nesikhumba esomile esingakhukhumala noma silume.
4. Isifo sikaRaynaud
Yisifo esithinta imithambo yegazi emincane ehambisa igazi ezingxenyeni ezincane zomzimba, kufaka phakathi iminwe nezinzwane. Isifo sikaRaynaud senzeka lapho uvezwa amakhaza amakhulu kanti izimpawu yiminwe eba mhlophe noma luhlaza okwesibhakabhaka emakhazeni, ekubeni ndikindiki nokushikiza.
5. Isifo segilo
Abantu abanesifo se-thyroid bangaba neminwe esetshenzisiwe kanye nokuqubuka kwesikhumba. Ochwepheshe abaningi bakholelwa ukuthi i-hypothyroidism inamathuba amaningi okudala iminwe eshwabene ngoba inciphisa umzimba wakho futhi yehlise izinga lokushisa komzimba wakho. Lapho izinga lokushisa komzimba wakho lehliswa, imithambo yegazi eminwe yakho iyancipha ukuvimbela ukulahleka kokushisa. Lokhu kuncipha kubanga imibimbi esikhunjeni.
6. ILymphedema
I-Lymphedema yenzeka lapho kunokuvuvukala ezandleni nasemilenzeni. Ukuvuvukala kubangelwa lapho uhlelo lwe-lymphatic luvinjelwe, ngenxa yokususwa noma ukulimala kwama-lymph node akho ngesikhathi sokwelashwa komdlavuza.
I-lymph fluid ayikwazi ukuphuma kahle futhi ukwakheka koketshezi kubangela ukuvuvukala ezingalweni nasemilenzeni. Kungathinta iminwe yakho futhi kubangele iminwe ethenwe.
Kufanele Ubone Nini Udokotela?
Uma iminwe ye-pruney ivela ngenxa yokuchayeka kwamanzi, akukho okumele ukhathazeke ngakho ngoba isikhumba siba sesivamile ngemuva kokuma isikhathi esithile.
Uma iminwe esika-pruney yenzeka ngaphandle kokucwiliswa kweminwe emanzini futhi ngenxa yalezi zimo zezempilo ezingenhla, kufanele uvakashele udokotela wakho ngokushesha. Bhala inqwaba yezimpawu zakho ukuze udokotela wakho akwazi ukuxilonga.
Ungayivimbela Kanjani Futhi Uyiphathe Iminwe Esishwabene?
Njengoba kushiwo ngaphambili, iminwe ishwabana ngenxa yamanzi nganoma iyiphi indlela engalimazi umzimba wakho. Kepha, ukuvimbela lokhu ukuthi kungenzeki, ungenza lezi zinyathelo ezilandelayo:
1. Gqoka amagilavu wenjoloba ngenkathi ugeza izitsha futhi ugweme ukucwilisa izandla zakho isikhathi eside emanzini.
2. Phuza amanzi amaningi futhi ube nokudla okuqukethe amanzi afana nesobho noma ikhabe.
3. Yiba nezinye izindlela ezinambitheka kunamanzi ezinjengamakhambi noma ujusi ocacile.
Engxenyeni yokwelashwa, abantu abanesifo sikaRaynaud kufanele bazame ukugwema ukubanda futhi bagqoke amagilavu, amasokisi aminyene nezicathulo ukugwema ukumisa izandla zakho.
Uma izimpawu zesifo ziba nzima, udokotela uzonika imithi yokuvula imithambo yegazi futhi avumele ukugeleza kwegazi kuye ezandleni nasezinyaweni.
Abantu abanesifo sikashukela kufanele bagcine amazinga eglucose egazi abo azinzile futhi kufanele futhi bagcine isikhumba sabo sihlanzekile futhi somile ukugwema noma yiluphi uhlobo lwezifo.
Yabelana ngale ndatshana!