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Ikhaya Ubuhle Ukunakekelwa kwezinwele Ukunakekelwa Kwezinwele oi-Monika Khajuria Ngu Monika khajuria ngoJuni 4, 2019

Ukwehlukanisa ukuphela kuyimbangela yokukhathazeka kwabesifazane abaningi. Benza izinwele zakho ziqine futhi zingalawuleki. Akunandaba ukuthi uzama kanzima kangakanani, izinwele zakho nje azibuyeli emuva. Izinwele zakho nazo zivame ukoma kakhulu futhi lokhu kunikeza ezinye izindaba zezinwele ezahlukahlukene.

Izici zemvelo njengokungcola, uthuli, ukushisa njll., Ukugeza izinwele zakho ngamanzi ashisayo, ukusetshenziswa ngokweqile kwemikhiqizo yokushisa ukushisa, ukufaka izinwele zakho namakhemikhali emikhiqizweni oyisebenzisayo kuyizimbangela zemikhawulo yokuhlukana.

Njengoba amakhemikhali akhona emikhiqizweni oyisebenzisayo ingesinye sezizathu eziyinhloko zemikhawulo yokuhlukanisa, ukusebenzisa imikhiqizo efaka amakhemikhali ukwelapha imikhawulo yokuhlukanisa ngeke kube umqondo omuhle. Ngakho-ke, senzani? Okulula - siphendukela kumakhambi asekhaya.

Amakhambi asekhaya ayindlela engcono yokuvimbela ukulimala okuqhubekayo ezinweleni. Ngakho-ke, silapha namhlanje sinamanye amakhambi asekhaya amahle kakhulu okwehlukaniswa okondla izinwele zakho futhi ashiye ngezinwele ezivuselelwe futhi eziqinile. Nazo-ke!

1. Uwoyela Kakhukhunathi

Uwoyela kakhukhunathi uyikhambi lasekhaya elimangalisayo lokuvikela ukulimala kwezinwele. Ingena ngokujulile emiphandeni yezinwele futhi inciphise ukulahleka kwamaprotheni ezinweleni ukukunika izinwele ezinempilo nezinamandla. ^[1]

Isithako

2-3 tbsp uwoyela kakhukhunathi (kuya ngobude bezinwele zakho)

Indlela yokusebenzisa

Thatha uwoyela kakhukhunathi epanini.
Ukufudumeze kancane. Qinisekisa ukuthi akusishisi kakhulu ukushisa isikhumba sakho sekhanda.
Manje, thatha inani elinomusa lamafutha eminweni yakho.
Gcoba ngobumnene uwoyela ekhanda lakho bese uwusebenzisa ubude bezinwele zakho.
Yishiye ihora lonke.
Hlanza kahle.

2. Iqanda, Uju Namafutha Omnqumo

Ecebile ngamaprotheni, amaqanda ondla izinwele futhi avuselele izinwele zezinwele ukukhuthaza ukukhula kwezinwele. ^[okubili] Uju namafutha omnqumo zombili izithako zokuthambisa ezinhle kakhulu zezinwele futhi okuhlanganiswe ndawonye kusiza ukuvikela izinwele ekulimaleni. ^[3]

Izithako

1 iqanda
1 tsp uju
3 tbsp amafutha omnqumo

Indlela yokusebenzisa

Thatha amafutha omnqumo endishini.
Qhekeka uvule iqanda kulokhu. Yinike umfutho omuhle.
Faka uju kulokhu uhlanganise konke kahle.
Faka ingxube ezinweleni zakho.
Yishiye imizuzu engu-30.
Hlamba izinwele zakho njengenjwayelo.

3. UPapaya Nogathi

Igcwele ama-antioxidants, upopo ucebile ngamavithamini C no-E anondla futhi alungise izinwele. ^[4] Ucebile amaprotheni, iyogathi isiza ukuqinisa izintambo zezinwele futhi ikhuthaze ukukhula kwezinwele okunempilo. ^[5]

Izithako

& inkomishi ye-frac12 yenkomishi ecubuziwe
1 tbsp iyogathi

Indlela yokusebenzisa

Hlanganisa zombili izithako endishini.
Faka ingxube ezinweleni zakho.
Yiyeke imizuzu engu-30-40.
Hlanza kahle.
Hlamba izinwele zakho njengenjwayelo.

4. I-Aloe Vera Nejusi Yelime

I-Aloe vera inezinto ezilwa nokuvuvukala nezokulwa namagciwane ezithobisa isikhumba bese zisigcina siphilile. Ngaphandle kwalokho, kondla izintambo zezinwele futhi ngaleyo ndlela kuvimbele ukulimala kwezinwele futhi kukhuthaze ukukhula kwezinwele. ^[6] Ijusi likalamula liwumthombo omkhulu kavithamini C, okuyisithako esibalulekile sokugcina impilo yezinwele nokuvikela ukulahleka kwezinwele nokonakala kwezinwele. ^[7]

Izithako

4 tbsp ijeli le-aloe vera
2 tbsp ijusi likalamula

Indlela yokusebenzisa

Thatha i-aloe vera gel esitsheni.
Faka ijusi likalamula kulokhu bese uhlanganisa zombili izithako ndawonye.
Faka ingxube ekhanda lakho nasezinweleni.
Yishiye imizuzu engu-45-60.
Hlanza kahle.
Hlamba izinwele zakho njengenjwayelo.

5. Uju Namafutha Omnqumo

Uju namafutha omnqumo ahlanganiswe ndawonye enza ikhambi elisebenzayo lokugcina izinwele zimanzi kanye nokuvikela ukulimala kwezinwele. ^[3]

Izithako

1 tbsp uju
2 tbsp amafutha omnqumo

Indlela yokusebenzisa

Endishini, hlanganisa zombili izithako ndawonye.
Faka ingxube ezinweleni zakho.
Yishiye imizuzu engu-20.
Hlanza kahle.
Hlamba izinwele zakho usebenzisa i-shampoo emnene.

6. Ukotapeya Ne-Almond Oil

Umthombo omuhle wama-antioxidants, ukwatapheya uqukethe izakhamzimba ezibalulekile ezivikela izinwele ekulimaleni. ^[8] Uwoyela we-alimondi unezinto ezinemichiza futhi ezilwa nokuvuvukala ezisiza ukuthambisa ikhanda futhi zivimbele ukulimala kwezinwele. ^[9]

Izithako

& frac12 ukwatapheya ovuthiwe
3 tsp amafutha ka-alimondi

Indlela yokusebenzisa

Endishini, engeza ukwatapheya bese ukugcobisa kube uginindela.
Faka uwoyela we-alimondi kulokhu bese uhlanganisa zombili izithako ndawonye ukuze wenze unama olubushelelezi.
Faka ingxube ezinweleni zakho.
Mboza ikhanda lakho usebenzisa ikepisi lokugeza.
Yiyeke iqhubeke isikhathi esingangehora.
Hlanza.
Hlamba izinwele zakho usebenzisa i-shampoo emnene.

7. U-anyanisi, Amafutha Kakhukhunathi Namafutha Omnqumo

U-anyanisi uqukethe isibabule esisiza ukuvimbela ukulimala kwezinwele. Ngaphandle kwalokho, u-anyanisi usiza ukunciphisa ukulahleka kwezinwele ngokuhamba kwesikhathi. ^[10]

Izithako

2 tsp ujusi anyanisi
1 tsp uwoyela kakhukhunathi
1 tsp amafutha omnqumo

Indlela yokusebenzisa

Thatha ujusi we-anyanisi endishini.
Faka uwoyela kakhukhunathi namafutha omnqumo kulokhu bese uhlanganisa yonke into kahle.
Faka ingxube kusuka phakathi kwezinwele zakho kuye emaphethelweni.
Mboza ikhanda lakho usebenzisa ikepisi lokugeza.
Yiyeke iqhubeke isikhathi esingangehora.
Hlanza kahle.
Hlamba izinwele zakho usebenzisa i-shampoo emnene.

8. Ubisi Lukabhanana Nokakhukhunathi

Ubhanana ulungisa izinwele futhi unciphise ukulimala kwezinwele. Ngaphandle kwalokho, kwenza izinwele zicwebezele futhi zikhazimule. ^{[ishumi nanye]} Ubisi lukakhukhunathi luqukethe izakhamzimba ezibalulekile ezishukumisa izintambo zezinwele ukukhuthaza ukukhula kwezinwele okunempilo.

Izithako

Ubhanana o-1 ovuthiwe
2 tbsp ubisi lukakhukhunathi

Indlela yokusebenzisa

Endishini, cwilisa ubhanana ube uginindela.
Faka ubisi lukakhukhunathi kulokhu bese uhlanganisa zombili izithako ndawonye.
Faka ingxube ezinweleni zakho.
Mboza ikhanda lakho usebenzisa ikepisi lokugeza.
Yiyeke iqhubeke isikhathi esingangehora.
Hlanza bese usebenzisa i-shampoo emnene ukugeza izinwele zakho.

9. Hlanza Ubhiya

Ubhiya ungumthombo ocebile wamaprotheni ngakho-ke usiza ukulungisa izinwele ezonakele ukuze zikushiye nezinwele ezinempilo, eziqinile nezicwebezelayo.

Isithako

Ubhiya (njengoba kudingeka)

Indlela yokusebenzisa

Hlamba izinwele zakho njengenjwayelo.
Cindezela amanzi amaningi.
Nikeza izinwele zakho ubhiya hashaza.
Yiyeke imizuzu engu-2-3.
Hlanza kahle.

10. I-Castor Oil Kanye ne-Coconut Oil

Amafutha e-Castor acebile ku-ricinoleic acid nama-fatty acids abalulekile ondla izintambo zezinwele ukuvimbela ukulimala kwezinwele futhi kukhuthaze ukukhula kwezinwele okunempilo. ^[12]

Izithako

2-4 tsp uwoyela we-castor
2 tsp uwoyela kakhukhunathi

Indlela yokusebenzisa

Thatha uwoyela we-castor endishini.
Faka uwoyela kakhukhunathi kulokhu bese uyinika umfutho omuhle.
Thatha isamba esivulekile sale ngxube eminwe yakho bese uyihlikihla phakathi kwezintende zezandla zakho ukuyifudumeza kancane.
Faka ingxube ezinweleni zakho.
Yiyeke ivulwe amahora angu-1-2.
Geza usebenzisa i-shampoo emnene.

11. I-Fenugreek Ne-Curd

I-Fenugreek icebile ngamaprotheni futhi yondla ikhanda lakho ukuvimbela ukulimala kwezinwele. Ngaphandle kwalokho, kuyasebenza kakhulu ekwelapheni izinwele ezomile nezinkinga ezihlobene nakho. I-Curd ithuthukisa impilo yezinwele nezimo ukuvimbela ukulimala kwezinwele nokulahleka kwezinwele.

Izithako

2 tbsp i-fenugreek (methi) powder
2 tbsp i-curd

Indlela yokusebenzisa

Endishini, engeza i-fenugreek powder.
Faka i-curd kulokhu bese uhlanganisa zombili izithako ndawonye.
Faka ingxube ezinweleni zakho.
Mboza ikhanda lakho usebenzisa ikepisi lokugeza.
Yishiye imizuzu engu-30.
Geza izinwele zakho usebenzisa i-shampoo emnene.
Yiyeke yome umoya.

Buka Izinkomba ze-Article

[1]Ukukhululwa, A. S., & Mohile, R. B. (2003). Umphumela kawoyela wamaminerali, uwoyela we-sunflower, namafutha kakhukhunathi ekuvimbeleni ukulimala kwezinwele. I-Journal yesayensi yezimonyo, i-54 (2), 175-192.
[okubili]UNakamura, T., Yamamura, H., Park, K., Pereira, C., Uchida, Y., Horie, N., ... & Itami, S. (2018). I-Peptide Yokukhula Kwezinwele Ngokwemvelo: I-egg-Soluble Chicken Egg Yolk Peptides Ikhuthaza Ukukhula Kwezinwele Ngokungeniswa Kwe-Vascular Endothelial Growth Factor Production. Ijenali yokudla okwelapha, 21 (7), 701-708.
[3]UZaid, A. N., Jaradat, N. A., Eid, A. M., Al Zabadi, H., Alkaiyat, A., & Darwish, S. A. (2017). Ucwaningo lwe-Ethnopharmacological lwamakhambi asekhaya asetshenziselwa ukwelashwa kwezinwele nekhanda kanye nezindlela zawo zokulungiselela eWest Bank-Palestine.Imithi ehambisanayo ye-BMC, 17 (1), 355 doi: 10.1186 / s12906-017-1858-1
[4]U-Aravind, G., Bhowmik, D., uDuraivel, S., noHarish, G. (2013). Ukusetshenziswa kwendabuko nokwelashwa kweCarica papaya. Ijenali yezifundo zezitshalo zokwelapha, 1 (1), 7-15.
[5]IGoluch-Koniuszy Z. S. (2016). Ukudla okunomsoco kwabesifazane abanenkinga yokulahleka kwezinwele ngesikhathi sokunqamuka kokuya esikhathini.I-Przeglad menopauzalny = Ukubuyekezwa kokunqamuka kokuya esikhathini, 15 (1), 56-61. i-doi: 10.5114 / pm.2016.58776
[6]UTarameshloo, M., Norouzian, M., Zarein-Dolab, S., Dadpay, M., & Gazor, R. (2012). Ucwaningo lokuqhathanisa lwemiphumela yokusetshenziswa kwe-Aloe vera, i-hormone yegilo kanye nesiliva sulfadiazine ezinxebeni zesikhumba kumagundane eWistar.Ucwaningo lwezilwane zaselaborathri, 28 (1), 17-21. i-doi: 10.5625 / lar.2012.28.1.17
[7]U-Almohanna, H. M., Ahmed, A. A., Tsatalis, J. P., & Tosti, A. (2019). Iqhaza Lamavithamini Namaminerali Ekulahlekelweni Kwezinwele: Ukubuyekezwa.I-dermatology kanye nokwelashwa, 9 (1), 51-70.
[8]UDreher, M. L., & Davenport, A. J. (2013). Ukwakheka kwe-Hass avocado kanye nemiphumela yezempilo engaba khona.Ukubuyekezwa okubalulekile kwisayensi yokudla nokondleka, 53 (7), 738-750. i-doi: 10.1080 / 10408398.2011.556759
[9]U-Ahmad, Z. (2010). Ukusetshenziswa nezakhiwo zikawoyela we-alimondi. Izindlela zokwelapha ezihambisanayo ku-Clinical Practice, 16 (1), 10-12.
[10]USharquie, K. E., no-Al ‐ Obaidi, H. K. (2002). Ijusi le-anyanisi (i-Allium cepa L.), ukwelashwa okusha okwenziwe ngezihloko kwe-alopecia areata. I-Journal of dermatology, 29 (6), 343-346.
[ishumi nanye]UKumar, K. S., Bhowmik, D., Duraivel, S., & Umadevi, M. (2012). Ukusetshenziswa kwendabuko nokwelashwa kwebhanana. Ijenali yeFarmacognosy nePhytochemistry, 1 (3), 51-63.
[12]UPatel, V. R., Dumancas, G. G., Kasi Viswanath, L. C., Maples, R., & Subong, B. J. (2016). Amafutha we-Castor: Izakhiwo, ukusetshenziswa, nokusetshenziswa okuhle kwamapharamitha wokuCubungula ekukhiqizweni kwezebhizinisi.Ukuqonda okuphelele, 9, 1-12. i-doi: 10.4137 / LPI.S40233