Ukubuyela esikoleni kusho ukubuyela ekuqoqeni ukudla kwasemini. Futhi uma uzokwenza umzamo wokuhlanganisa ukudla okulinganiselayo kwasemini, insizwa noma intombazane yakho ibe ngcono njengalokho okupakishile. Siyaqinisekisa ukuthi ngeke kube khona okusalile ngalokhu kudla kwasemini okuyisishiyagalolunye okumnandi, okunomsoco futhi okuvele kungadli imifino.
OKUhlobene : 13 Ukugcwalisa Isidlo Sasemini Ngaphansi KwamaKhalori angama-400
Oh Imifino Yami
Utamatisi Ogaziwe Kancane kanye ne-Basil Hummus kanye ne-Veggie Wraps
Ukuchoboza kanzima kulelo bhokisi lokudla, futhi.
Thola iresiphi
Cookin'I-Canuck
I-Avocado Mini Hummus Quesadillas
Shh, fihla eminye imifino lapha.
I-Baked BreeI-Mini Broccoli Quiches
Ukudla kwethu kwasemini kwesikole sebanga akulula uma kuqhathaniswa nalokhu.
Okuphekwa nguLisaI-Mini Chocolate Chip Pancake
Ibhulakufesi lesidlo sakusihlwa lingcono kakhulu—kungenzeka kanjani ukuthi isidlo sasemini sibe sincane?
Thola iresiphi
OKUhlobene : Siyibiza: I-Pancake Tacos I-Toast Entsha Ye-avocado
Namuhla's UmzaliI-Alphabet Pasta eyenziwe ekhaya
Yidla isidlo sasemini futhi ufunde ukupela ngesikhathi esifanayo.
Idizayini IthuthukisiweI-Tortellini, Utamatisi kanye ne-Mozzarella Skewers
Kumnandi ukwenza, kumnandi nakakhulu ukudla.
Welch's
I-PB&J Skewers
Ingabe laba bafana ababalulekile?
Thola iresiphi
OKUhlobene: Izindlela Eziyi-12 Zabantu Abadala Zokudla Ibhotela Yamantongomane kanye Nojeli
I-Million MomentsI-Mini Veggie Subs
Awukwenzi babe ukusika upelepele ube izinkanyezi, kodwa ubungeke kanjani?
Damn DeliciousIzinkomishi ze-Mini Taco Salad
Isithako esiyimfihlo: ama-Wonton wrappers.
Sibungaza AmaswidiIbhotela Yamantongomane kanye Nobhanana Roll-Ups
I-Banana sushi yokuwina.
Ukudla KahleI-Pizza Roll-Up Bento Box
I-pizza rolls, i-Oreos, ikhabe kanye nokholifulawa. Konke kumayelana nebhalansi, uyazi?
OKUhlobene : Izindlela Eziyisi-7 Zokuthola Amaprotheni Uma Unciphisa Inyama