Noma ngabe uvuka ngokukhathazeka noma ufuna ukwazi nje nge-hype, sekuyisikhathi sokucabangisisa ngengubo enesisindo. Lezi zingubo zokulala kanye nezingubo zokulahla ziza ngezinhlobonhlobo zezisindo (okuningi mayelana nalokho ngezansi) futhi zigunyazwa ososayensi bokulala abafana noDkt. Whitney Roban, Ph.D., umndeni, uchwepheshe wokulala wezemfundo kanye nowebhizinisi Xazulula Ukulala Kwethu (kanye nomzala wethu ongayeki ukukhuluma ngezakhe). Abasebenzisi bathi lezi zingubo zokulala zikusiza ukuthi ulale ngokushesha futhi uhlale ulele isikhathi eside, ukuze uvuke uzizwe uqabulekile futhi ucindezelekile kancane.
Kunezitayela ezimbili ezinkulu zezingubo zokulala ezinesisindo: izitayela zokududuza lapho ubuhlalu obuncane obuminyene buthungelwa ezikweleni ezixakile kanye nemiklamo elukiweyo lapho isisindo sivela ezingqimbeni nasezindlaleni zikakotini noma zewulu. Futhi-ke, kuhlale kunemibala, ukwakheka kanye amakhava akhiphekayo ukuhlunga; ngemva kocwaningo lwethu, siyaqiniseka ukuthi kukhona okuthile kulesi sigaba somkhiqizo ukuhlangabezana cishe nazo zonke izidingo (kanye nohlelo lokuklama kwangaphakathi). Sahlulela izingubo zethu zokulala ekubuyekezweni kwamakhasimende kanye nempendulo yabasebenzi—inothi; zonke izingubo zokulala zinenani lamasayizi angama-15-pound ngaphandle kokuthi kuphawulwe ngenye indlela.
OKUhlobene: UZIZWA UQINISEKILE? LE MIKHIQIZO EYI-10 ETHULAYO KUFANELE ISIZE
YIYIPHI Isisindo ESINGAYIBELE NGEBHALATHI ELISIKAYO?
Umthetho ojwayelekile wesithupha wukuthi izingubo zokulala ezinesisindo kufanele zilingane namaphesenti angu-10 esisindo sakho. Ngakho-ke, ake sithi unamakhilogremu angu-135 wokuqwasha okumsulwa; uma kunjalo, imodeli engamaphawundi angu-15 izoba eseduze kakhulu kwezinga le-10, 15, kanye ne-20-pound iterations ukuze ulale ngaphansi kwayo.
UYIWASHA KANJANI IBHALATHI ELISINDA?
Inothi lama-germaphobes: Ungangabazi ukuzama ingubo enesisindo uma ungaqiniseki ngokuthi uyiwasha kanjani, kukho konke ubukhosi bayo obukhulu, obunamandla obulimaza umshini wokuwasha. Elizabeth Grojean, umsunguli we Ukuphila kwe-Baloo , uthi izingubo zokulala ezingaphansi kwamakhilogremu angu-20 zingawashwa emshinini wasekhaya ngomjikelezo omnene. Ngaphezu kwalowo sayizi, uphakamisa ukuthi ayise ingubo endaweni yokuwashela lapho umshini wezimboni ukwazi kangcono ukumelana nokuguga. Enye inketho? Cabangela ukushutheka eyakho ikhava ye-duvet, enganciphisa ukuwasha okuningana kwengubo ngokwayo.
Futhi manje, phezu kwezingubo zokulala ezipholile, ezicindezela ingcindezi.
Bearaby1. I-BEARABY COTTON NAPERER
Okuhle Kakhulu Sekukonke
Awusithandi kakhulu isitayela sokududuza sephaneli yezingubo zokulala ezinesisindo esiningi? I-Bearaby's knitted ukotini napper isiphenduke inkundla yokubukeka kwayo nokusebenza kwayo. Izintambo ezinde zikakotini wemvelo onamafutha kanye nokuthinta nje kwe-spandex (okunikeza ukunwebeka kwentsha), elukwa abe ama-afghan amnandi anemibala esukela ku-soft rose, phakathi kwamabili okuluhlaza okwesibhakabhaka, amagilebhisi acebile kanye ne-butternut kuya kwi-moonstone namathunzi esileyithi ampunga. Kodwa-ke, isitayela esihlanganisiwe sidinga ukunakekelwa okwengeziwe mayelana nokuwashwa: ngokwemiyalo yomkhiqizo, ungawasha ekhaya kodwa ungaqambi amanga ukuze uwomise; qhubeka nokuwa. Noma kunjalo, konke kuyafaneleka, ngokusho kombuyekezi wethu wabasebenzi, othi, kududuza futhi kukhululekile kunezinye izingubo zokulala ezinesisindo engizamile, njengoba ukwakhiwa okuhlanganisiwe kuqinisekisa ukusatshalaliswa okulinganayo kwesisindo nokucindezela kulo lonke.
Amandla adonsela phansi2. IGALAKETHI LE-GRAVITY COOLING WEIGHTED blanket
Okuhle Kakhulu Kokunciphisa Ukucindezeleka
Uzizwa ucindezelekile? Ingubo enesisindo sokupholisa ye-Gravity ingakhuphula i-serotonin ne-melatonin futhi yehlise i-cortisol ngokusebenzisa 'i-deep pressure stimulation' ukuze iphindaphinde umuzwa wokubanjwa noma ukwanga. Ngaphezu kwalokho, isembozo se-polyester esiphefumula umswakama senza okungaphezu nje kokucisha ukushisa (kanye nokucindezeleka, ukukhathazeka, njll.); empeleni ivumela umoya ukuba ungene futhi uzungeze umzimba wakho. Ngakho-ke uzothola ama-pluses okuba nesisindo sengubo, ngaphandle kokuzizwa kwe-overheated-in- your-coat-in-crowded-elevator. Futhi singabalandeli abakhulu bemibala egqamile empunga nasolwandle engathathi hlangothi.
Layla3. IBHALAKETHI LE-LAYLA WEIGHTED
Isizini Yonke Enhle Kakhulu
Unyaka ngamunye, sibheke phambili ekukhipheni izingubo zethu zokulala zasebusika futhi sizithobe emlilweni. Kodwa, uma ufuna okuthile ongakusebenzisa phakathi nezinyanga ezifudumele, ingubo kaLaya enesisindo iwukhetho lwesizini yonke olunomuzwa we-Goldilocks. Nakuba uhlangothi olungaphezulu lwenziwe ngoboya obuyimpuphu obufana ne-mink, olunye uhlangothi lwakhiwe ngokupholisa, imicu kakotini eyimicu engama-300. Futhi, ngaphezu kokuklama kwengubo yesizini, inobuchwepheshe ‘bokucindezela okujulile’ okuthiwa busebenza ngokukhethekile kubantu abanokukhathazeka noma i-ADHD. O, futhi sishilo ukuthi ingagezeka ngokuphelele?
I-Brooklinen4. I-BROOKLINEN WEIGHTED COMDUTER
Okuhamba phambili Kwabashadikazi
Uma wabelana ngombhede nomuntu odume ngokugqokisa amashidi, sincoma ukuthi uzame umduduzi onesisindo we-Brooklinen. Iza ngezisindo ezintathu (15, 20 kanye namaphawundi angu-30), futhi siyaqinisekisa ukuthi inketho yamaphawundi angu-30 izokwenza ukweba amashidi kube impi enzima kakhulu. Ukwakhiwa kwe-microbead yengilazi kuqinisekisa ukuthi ingubo izohlala yabiwe ngokulinganayo phakathi kwenu nobabili. Ingasaphathwa eyokuthi imbozwe ngegobolondo lesateen elinemicu engu-400 lokuzwa okuthambile okusilika.
Iyathumela5. UKUTHUMELA IBHALAKETHI LE-ORGANIC WEIGHTED
Ukotini Wemvelo Ongcono Kakhulu
Ku-graphite ne-taupe organic cotton velvet, lesi siduduzi esixakile sigcwaliswa ubuhlalu bengilazi obushonisa indawo ephakeme yevelvethi ebusweni bakho njengoba ugoqa kuyo. Ngenxa yendwangu, lena inyakazisa ukufudumala, ngakho-ke ilungele izinhlobo ezihlala zibandayo ezithanda ukugoba kusofa ebusika. I-con: Yomile-ihlanzekile kuphela, ngakho awusekho u-ayisikhilimu noma ushokoledi phambi kwe-TV ngale ngubo enesisindo.
UCasper6. IBHALAKETHI LE-CASPER WEIGHTED
Kungcono Kakhulu Kwesofa
Ngamaphawundi angu-10 kuphela, i-Casper ene-channel-quilted iyindlela enhle kakhulu yomuntu ofuna okungaphezu kwesisindo sengubo evamile, kodwa hhayi ukugona kwekhava ngokugcwele. Iza ngemibala emine ehambisana nayo yonke into—i-indigo, i-dust rose, i-fireside ne-grey—futhi phakathi kwendwangu kakotini ehlanzekile nosayizi wengubo yokuphonsa, le ngane isilungele ukusofa ngokuphelele.
I-Amazon7. I-BALOO INDUDUZO ESINDLELA KAKOTANI
Idizayini Ebukeka Kahle
Ngisho nangaphandle kwesembozo, lena ingubo enhle kakhulu efika ngama-hefts ukusuka ku-12- kuya ku-25-pounds. Iphethini eqinile enamaphinifa isakaza isisindo ngokulinganayo, ngaphandle kokunqwabelana. Kodwa i-brand ehambisana nayo Izembozo zelineni zaseFrance siyafenda ngempela, sitholakala ngemibala ethambile e-blush pink, i-oatmeal, ijuba elimpunga namalahle. Umbhede ohehayo oshwabene wamaphupho ethu, manje ngomphumela wokupholisa we-weight blanket therapy.
Ibhavu Lokulala Nangaphezulu8. IPHILOSOPHY YOBUTHONGO NEBHALAKETHI LESISINDA
Inani Elihle Kakhulu
Uma kucatshangelwa okuthengiswa kakhulu kwezingubo zokulala ezinesisindo esingaphezu kuka-0, leli phuzu lentengo elingu- lizwakala njengentshontsho elikhulu. Futhi ngokusekelwe kuzibuyekezo zayo, okuthengekayo akulingani ezishibhile kulesi sibonelo. Ngijabule kakhulu ngokuthi ngiye ngathenga futhi ngathola ingubo enesisindo esiphelele. Inekhava evala uziphu kalula ukuze igezwe. Ikhwalithi enhle kakhulu futhi ithambile kakhulu, ibhala ikhasimende elilodwa. Kodwa-ke, ababuyekezi abambalwa bathi ubuhlalu obunesisindo buvame ukuhambahamba futhi benze umsindo omncane, ngakho gcina lokho engqondweni uma ufuna inketho ethule ngokuphelele.
Brookstone9. IBHALAKETHI LE-BROOKSTONE WORLD ELIthambile KAKHULU
Ukuzizwa Okuthambile
Isimangalo sengubo enesisindo esithambile simela lesi simbozo esicwebezelayo esikhiphekayo. (Omunye umhleli waze wamemezela ukuthamba okwedlulele ukuthi KUNGOMLINGO! ) Ukuze ubuthongo obungaphazanyiswa ngempela, obufana nomfece, umhleli utusa indlela yakhe yokulala ngale ngubo: Gonga ingubo ibe uhafu ubude, bese ulala phansi ngomhlane. phakathi kwamahhafu. (Yebo, kufana ne-self-swaddle.) Uma uvuka endaweni efanayo lapho ulele, umhlane wakho uzozizwa ungcono kunangobusuku bangaphambili, kanye nesimiso sakho sezinzwa.
Ibhavu Lokulala Nangaphezulu10. THERAPEDIC okulingene-kwesamba Ukubandisa ingubo
Okuhamba phambili Kwabalala Abashisayo
Uma njalo vuka ujuluke umanzi te , into yokugcina ofuna ukuyenza ukwengeza enye isendlalelo esishisayo, esindayo embhedeni wakho. Yingakho le nombolo yamakhilogremu angu-16 ihlanganisa izinzuzo ezijwayelekile zengubo enesisindo nesembozo soqalo esingeke sibambe ukushisa okukhulu. Isici sokupholisa siphelele kulabo abafuna isisindo esengeziwe ngaphandle kokushisa okwengeziwe, kuqinisekisa umthengi oyedwa.
I-Amazon11. I-YNM WEIGHTED BHLANKETHI
Kuhle kakhulu Kwezingane
Le ntandokazi yase-Amazon iza ngosayizi ifike ku-Queen/King kanye namaphawundi angu-25, kodwa ibhere elilingana ne-7-pounder livelele ekusabalaliseni kwalo ngisho ubuhlalu bengilazi obungashisi kakhulu, ngisho naphezu kwemizimba emincane nge-metabolism yayo yesithando somlilo. . Futhi, iza ngezinhlobonhlobo zemithunzi ekwenziweni kwayo okuzinzile kwe-bamboo, okuhlanganisa nezimbali ezijabulisayo neziphrintiwe zehlathi. Okuhle kunakho konke? Ungathola amakhava ozikhethela ukudlula phezu kwayo, ngakho ukuchitheka kwejusi nokunye okungalungile okulindelekile akudingi ukugeza yonke ingubo.
I-Amazon12. IBHALAKETHI LE-QUILITY PREMIUM ELIMADALA ELISIKAYO KANYE NEKHAVA ESIYASUKA
Okubuyekezwe kakhulu ku-Amazon
Ukubuyekezwa kwezinkanyezi ezinhlanu ezingaphezu kuka-11,000 ku-Amazon kudumisa ikhwalithi nokunethezeka kwale ngubo. Uma ungaqiniseki ukuthi ingubo enesisindo ingeyakho, lena imodeli ezokwenza uguqule-okungenani ngokusho kwabathengi abaningana. Izendlalelo eziyisikhombisa zendwangu ziqinisekisa ukuthi ubuhlalu bengilazi buhlala busendaweni kuyilapho bunikeza ukunethezeka okuningi kokuthandeka. Inhlanganisela eyisithupha yengubo yokulala nekhava iyatholakala, kufaka phakathi i-poppy pink kanye nephethini ye-chevron esesitayeleni. Ingxenye yethu esiyithandayo ngale ngubo? Ibanga lezisindo etholakala kulo, okuhlanganisa amaphawundi ayisikhombisa, 12, 15, 20 kanye nama-25, ukuze ukwazi ukungena ku-heft oyifunayo.
OKUhlobene: Imikhiqizo engama-20 Engahleliwe kodwa Ewusizo Ekhipha Konke Ukucindezeleka Ekuhlobiseni Kwamaholide
