Izindlela Zasekhaya eziyi-15 ze-Ayurvedic Zobuhlungu Bezinyo Lobuhlakani

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Ukuthi izinyo lokuhlakanipha likunikeza ukuhlakanipha noma cha, kungudaba oluphikisanayo kepha uma unezinhlungu ezingabekezeleleki ezinyoweni lokuhlakanipha, khona-ke ubuhlakani bakho buyaphuma bube yitoss.

Izinyo lokuhlakanipha lingavela noma kunini phakathi kweminyaka eyi-16 nengama-25. Kwesinye isikhathi, kungavela nakuma-30s.

Funda futhi: Ukudla Okuthambile Ukwehlisa Ubuhlungu Bezinyo Lobuhlakani

Uma unenhlanhla, izinyo lokuhlakanipha lingakhula ngaphandle kobuhlungu, kepha lapho ingekho indawo emhlathini ukuze izinyo lokuhlakanipha likhule, khona-ke umuntu uhlangabezana nobuhlungu obungapheli futhi obungalawuleki.

Lokhu kuthinta izinyo lokuhlakanipha yilokho okubangela ubuhlungu, ukujuluka kanye nekhanda. Uma bungalashwa, lobu buhlungu bungaphonsa umuntu kuthrekhi.

Funda futhi: Izixazululo Zasekhaya LaseNdiya Ngezinsini Ezivuvukele Ziseduze Nezinyo Elilodwa

Kepha, ngenhlanhla, akudingeki ucabangele isinyathelo esedlulele njengokukhishwa kwezinyo lokuhlakanipha. Umuntu angalandela amakhambi asekhaya e-Ayurvedic okudambisa izinhlungu. Lokhu kuzokusiza ekunciphiseni lobo buhlungu bokubhoboza.

Ngakho-ke, nazi ezinye izixazululo zasekhaya ze-Ayurvedic ezivela ku-arsenal yethu yobuhlungu bezinyo zokuhlakanipha, bheka.

1.Ugalikhi

I-Garlic ingenye yezindlela ezithandwa kakhulu ze-Ayurvedic ezisetshenziselwa ukwelapha ubuhlungu bezinyo zokuhlakanipha. I-Garlic inenhlanganisela ebizwa nge-allicin esiza ekwehliseni ubuhlungu. Faka ugarliki ochotshoziwe endaweni ethintekile ukunciphisa izinhlungu.

2. Izindwangu

I-Clove igcwele izinto ezilwa namagciwane nezokulwa nokuvuvukala ezenza kube likhambi elidumile lobuhlungu ngenxa yobuhlungu bezinyo, e-Ayurveda. Ama-clove aqukethe i-eugenol edambisa ukutheleleka kwamazinyo namazinyo. Vele udaye uwoyela omncane we-clove kukotini bese uwugcina endaweni ethintekile ukuqeda ubuhlungu bokuqaqamba kwamazinyo.

3. Isiphepho

I-Turmeric yaziwa ngezindawo zayo zokulwa namagciwane, ngakho-ke kusobala ukuthi isetshenziswa njengekhambi lemvelo lokuqaqanjelwa ngamazinyo e-Ayurveda. Thatha isipuni esincane seHaldi bese usinamathisela. Yidabule ngebhola likakotini bese uyifaka endaweni ethintekile ukuqeda ubuhlungu.

4. Ikhukhamba

Ikhukhamba laziwa ngezindawo zalo zokupholisa, e-Ayurveda. Umphumela wayo wokupholisa ungakusiza ukuqeda lobo buhlungu bezinyo obuyisicefe.

5. I-Ashoka Tree Bark

Izitshalo namakhambi kuhlala endaweni ekhethekile e-Ayurveda. Ukuhunyushwa kwezwi nezwi kuka-Ashoka 'nguyena osusa usizi.' Amagxolo alo aziwa ukuthi aqukethe izindawo ezinhle kakhulu zokuphulukisa. Gargle nge-decoction ye-Ashoka bark yomuthi ukwelapha amazinyo.

6.I-Triphala

Kuyinhlanganisela yamakhambi amathathu futhi lokhu kusetshenziselwa ukwelapha izifo eziningi e-Ayurveda. Lapho uhlushwa yizinhlungu ezixakile, hlanganisa i-triphala namanzi abilayo bese usebenzisa le ngxube ukugoqa, lapho iphola. Akugcini nje ukuvimbela ubuhlungu kepha impahla yayo elwa nokuvuvukala ivimbela nokubola kwamazinyo okuqhubekayo.

7. UTulsi

UTulsi uthola indawo ekhethekile emakhaya amaNdiya kanye nezinganekwane zamaNdiya. Ngokusho kwe-Ayurveda, i-tulsi exutshwe no-oyela wesinaphi ingasetshenziswa endaweni ethintekile ukulwa nobuhlungu bezinyo.

8. Ujinja

Izimpande zikajinja zisetshenziswa e-Ayurveda ukwelapha izifo ezahlukahlukene ezinjengekhanda, umgogodla nobuhlungu bezinyo. Izici zayo zokuphulukisa zinikeza umphumela wokuthoba izinyo.

9. Amaqabunga eGuava

Amaqabunga e-guava ayasiza ukuqeda ubuhlungu bezinyo lokuhlakanipha. Ziqukethe into eyaziwa ngezindawo zayo ezilwa nokuvuvukala.

10. Ukwelashwa Kokudonsa Uwoyela

Ukudonsa uwoyela kuyindlela esetshenziswa e-Ayurveda ngezifo eziningi. Kuyindlela enhle kakhulu yokwelapha ukuphathwa yizinyo ngokucindezela. Hlanganisa i-sesame, ukhukhunathi namafutha we-sunflower. I-Swish emlonyeni wakho imizuzu eyi-10-15. Kamuva hlambulula ngamanzi afudumele nosawoti.

11. Amazambane

Amazambane, ngokusho kwe-Ayurveda, angasetshenziswa ukwelapha ukucindezela izinyo lokuqaqamba kwamazinyo. Sika amazambane abe izingcezu. Iphole. Ukuyigcina endaweni ethintekile kuzoba nomthelela wokuthoba ebuhlungwini bezinyo lakho lokuhlakanipha.

12. Amagxolo Esihlahla Somfene

Amagxolo esihlahla seBabool asetshenziswa e-Ayurveda ukugcina amazinyo enempilo. Izici zayo zokuphulukisa zisiza ekulweni nobuhlungu. Bilisa imfene yemfene emanzini. Sebenzisa umhlanganiso ukugoqa umlomo wakho ukuqeda ubuhlungu bezinyo lokuhlakanipha.

13. UHing

I-Hing isetshenziswa ezinhlotsheni ezahlukahlukene zamaNdiya njenge-ejenti yokunambitheka kepha besingazi ukuthi futhi inezindawo ezilwa namagciwane nezokulwa nokuvuvukala. Lezi zakhiwo zikwenza kube ukwelashwa okuhle kwamazinyo okuhlakanipha okuyisifo.

14. Ijusi le-Wheatgrass

Ijusi le-Wheatgrass linezinto eziningi zezempilo nobuhle, kepha bewazi yini ukuthi futhi liyikhambi elihle lezinyo elihlakaniphile? Ukuhlafuna i-wheatgrass kuzoqeda ubuhlungu ngempumelelo.

15. Amahlamvu kaPudina

Ukuhlafuna amaqabunga e-pudina kungumbono omuhle lapho uphethwe yizinyo lokuhlakanipha. Inezinto ezilwa nokuvuvukala ezikusiza ukuqeda ubuhlungu.

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