Amakhandlela angu-15 okuthulisa ukuthuthukisa isimo sakho sengqondo futhi agcwalise isikhala sakho

Amagama Amahle Kakhulu Ezingane

Ithimba lethu lizinikele ekutholeni nasekukutsheleni okwengeziwe ngemikhiqizo namadili esiwathandayo. Uma uwathanda futhi futhi unquma ukuthenga ngezixhumanisi ezingezansi, singathola ikhomishini. Intengo nokutholakala kungashintsha.



Uma sisuka ebusika, iningi lethu lichitha isikhathi esiningi futhi esingalindelekile ngaphakathi ngenxa ye-COVID-19, eyaziwa nangokuthi yi-coronavirus. Ukugqolozela izindonga zakho ezine kungakwenza ufise sengathi ngabe uphumile ukuxhumana nemvelo, ikakhulukazi ngemuva kwenkathi ebandayo ebandayo. Kodwa kunezindlela zokuletha ngaphandle ngaphakathi - ikakhulukazi ngephunga.



Enye indlela yokugcina indawo yakho iyintsha futhi inentshisekelo ngenkathi uqhelelana nomphakathi uwukukhanyisa amakhandlela. Akukhona nje ukuthi amakhandlela akhipha iphunga elimnandi elizogcwalisa isikhala sakho, kodwa angathuthukisa isimo sakho sengqondo futhi akhuphule amandla akho.

Ama-molecule ephunga abunjwa ukuze alingane nama-receptors ebuchosheni aqala ukusabela kwe-neuroendocrine lokho kuthinta imizwa yethu, amandla, noma ukusabela komzimba , Karin Parramore, umbhali we I-Aromatherapy Ngama-Essential Oil Diffusers: Ngempilo Yansuku zonke Nokuphila , etshela uPrevention.

Sonke singasebenzisa ukuzijabulisa okulula kanye nokuphumula okuncane okwamanje. Ukuze wenze isikhala sakho sihambisane nohlobo lwesimo ofuna ukusidala, zama lawa maphunga apholile angakunikeza ukuphunyuka nokukhululeka kancane.



Amaphunga Ajulile, Athokomele

Uhlobo lwamakha olunuka njengendlu yokhuni ekude ofuna ukugoqa kuyo.

Thenga: Phawula Ikhandlela Lethusi Le-Stone Lavendar Sage Onyx ,

Ikhredithi: Verishop

Thenga: I-Diptych Bougie Eucalyptus Ikhandlela Elinephunga Elimnandi , .40 (Orig. )

Ikhredithi: Neiman Marcus



Thenga: I-Paddywax Eucalyptus neSage ,

Ikhredithi: I-Paddywax

Thenga: I-Malin + Goetz Sage Candle ,

Ikhredithi: Nordstrom

Thenga: Le Labo Palo Santo 14 Classic Candle ,

Ikhredithi: Nordstrom

Ukukhanya, Amaphunga Amasha

Uhlobo lwamakha oluzokukhumbuza usuku oluhle lwentwasahlobo, noma ngabe ubambekile endlini yakho.

Thenga: Ryan Porter Girl, Udinga Ukuthulisa Ikhandlela F

Ikhredithi: I-Urban Outfitters

Thenga: Jo Malone London I-English Pear & Freesia Home Candle , .60 (Orig. )

Ikhredithi: Neiman Marcus

Thenga: I-Paddywax Alpine Fresh Air kanye neKhandlela Losawoti Wasolwandle ,

Ikhredithi: I-Paddywax

Thenga: Ikhandlela Elimnandi Elimnandi Likashukela ,

Ikhredithi: Sephora

Thenga: Brooklinen Wake Ikhandlela , .50 (Orig. )

Ikhredithi: Brooklinen

Anamandla, Amaphunga Aqhakazile

Uhlobo lwephunga elizokhumbuza usuku olukhanyayo, olumnandi lwasehlobo.

Thenga: Ikhandlela Lekamu Lasehlobo Elikhumbula Ekhaya .95

Isikweletu: Homesick

Thenga: I-Nest Fragrances i-Amalfi Lemon nekhandlela le-Mint , -

Ikhredithi: Nordstrom

Thenga: Jo Malone London Lime Basil & Mandarin Home Candle , .60 (Orig. )

Ikhredithi: Nordstrom

Thenga: Jonathan Adler Sea Candle Salt

Ikhredithi: Jonathan Adler

Thenga: Ikhandlela laseBrooklyn NgeSonto Lasekuseni Elincane Ikhandlela ,

Ikhredithi: Verishop

Okuningi ongakufunda:

Leli shelufu elintantayo lika- lenza noma yimuphi umsebenzi ovela esilungiselelweni sasekhaya uhleleke kakhudlwana

Lolu hlobo lokuhlanza indlu olulungele imvelo lusemkhankasweni osimeme

Lo mshini ukuvumela ukuthi wenze i-popcorn yasetiyetha ye-movie ekhaya

Lalela isiqephu sakamuva se-podcast yethu yesiko le-pop, Kufanele Sikhulume:

I-Horoscope Yakho Yakusasa