Izixazululo Ezili-15 Zasekhaya Zokukhulisa Ukulangazelela

Amagama Amahle Kakhulu Ezingane

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Ukuntuleka kwesifiso kudlangile kubantu abaningi, ikakhulukazi izingane. Ngenxa yalokhu, banenhlobo yenzondo ebhekiswe kunoma yikuphi ukudla, okugcina kubangele ukuntuleka kokudla okunomsoco futhi ekugcineni kuholele ekuguleni.

Bese abantu begijimela kudokotela ukuze bathole imithi yokwandisa isifiso sabo sokudla. Esikhundleni salokho landela amakhambi ambalwa asekhaya ukukhulisa isifiso sokudla futhi uzwe umehluko.

Uma uzibona unenkani ngokudla, ikakhulukazi lokho ovame ukukudla, kungaba yinkomba ecacile yokuthi kungenxa yokuntula ukudla. Esikhundleni sokungasinaki lesi simo, ngokushesha udinga ukucabanga ngamakhambi okwandisa isifiso sokudla.

Ukudla Ukukhulisa Ukudla

Esikhundleni sokuyofuna imishanguzo, vele ulandele amakhambi ambalwa alula asekhaya ukukhulisa isifiso sokudla. Lokhu kuzokugcina ukude nemiphumela engemihle yemithi futhi kuzosiza nokwenza ngcono impilo yomzimba jikelele.

Ukuntuleka kwesifiso sokudla kuyinto ethinta kakhulu futhi edinga ukunakwa ngokushesha, Uma kungenxa yezimbangela ezincane, amakhambi asekhaya okwandisa isifiso sokudla angasiza kakhulu. Uma ingekho kahle, ingaholela ezifweni ezinjengomkhuhlane.

Okuxoxwe ngakho kulesi sihloko ngamakhambi ambalwa asekhaya alula okukhulisa isifiso sokudla.

Ilamuna

Lokhu kuhle kakhulu ukugaya. Isusa ubuthi obuyingozi emzimbeni, ngaleyo ndlela inyuse isifiso sokudla. Cindezela ujusi kalamula engilazini yamanzi. Faka usawoti kanye noshukela noma udwi woju bese udla njalo ekuseni.

Ujinja

Ujinja, ikhambi eliphumelelayo lokwelapha ukuqunjelwa kwesisu nokuhlanza inhliziyo, ungenye yezindlela ezingcono kakhulu zokwandisa isifiso sokudla. Mane uyichoboze bese ufaka itiye lakho noma ama-gravies noma ulisebenzise liluhlaza.

Amakhiwane

Womabili amakhiwane aluhlaza nawomisiwe aqinisa isisindo futhi avusa isifiso sokudla. Zidle ngendlela yemvelo noma njengejusi noma uzifake kumasaladi noma kophudingi.

Izinsuku

Izinsuku, esinye futhi isithuthukisi sesifiso sokudla, zingadliwa ngendlela yazo yemvelo noma zingangezwa kumajusi nakuma-dessert.

Isinamoni

I-sinamoni, enye futhi i-ejenti evuselela indlala, ilungele kakhulu isicanucanu nokuhlanza, zombili ezibangelwa ukungabi naluthando. Ungayifaka nje impuphu, uyingeze kuma-gravies akho noma kwi-toast yakho ngodwi loju noshukela.

UTamarind

ITamarind, elinye futhi ikhambi lasekhaya lokukhulisa isifiso sokudla, i-laxative enhle kakhulu futhi iyisithambisi sokunambitha ezitsheni eziningi zaseNdiya. Yengeze kuma-curries akho ukuze uthuthukise isifiso esinciphile.

Amagilebhisi

Amagilebhisi aqukethe ujusi omuncu omuncu nomuncu, osiza ekugayeni futhi ngaleyo ndlela athuthukise ukuthanda kwakho ukudla. Kunconywa ukuthi kudliwe amagilebhisi phakathi kokudla ukusiza ukuthuthukisa inqubo yokugaya.

I-Fenugreek

I-Fenugreek inhle kakhulu ekusizeni igesi ebhajwe, ngaleyo ndlela ithuthukise indlala. Yidla isipuni sale mpuphu njalo ekuseni noma uyengeze kuma-gravies akho nsuku zonke, ukuze uthole imiphumela emihle.

Imbewu yeCarom

Izimbewu zeCarom zisusa ukuqothuka futhi zisize ekugayeni konke, futhi zikhuphule nesifiso sokudla. Sebenzisa lokhu ngaphambi kwakho konke ukudla ngokungeza ingcosana kasawoti uma kudingeka, ukuze uthuthukise ukunambitheka kwakho.

Coriander

Khipha cishe izipuni eziyi-1-2 zejusi emaqabungeni we-coriander bese unika umuntu ngokungabi nesifiso sokudla, nsuku zonke.

Amahlamvu eMint

Hlanganisa amaqabunga e-mint ne-yogurt encane kanye nama-pinch angaba ngu-2-3 we-powder omnyama omnyama bese uyinika umuntu ongenaso isifiso sokudla.

Ugaliki

I-Garlic, esetshenziswe ngendlela ebilisiwe ingathuthukisa kakhulu ukuthanda ukudla. Lawa ngamakhambi angcono kakhulu okukhulisa isifiso sokudla.

Ipomegranati

Lesi ngesinye futhi isithelo esinempilo, esaziwa ngokubuyisa isifiso sokudla.

Upelepele omnyama

I-powder emnyama nge-jaggery noma uju iyisikhuthazo esikhulu sendlala.

Ipentshisi, iPapaya neJamun

Lezi zithelo zidinga ukudliwa njalo ukuze uthole ukudla okunempilo.

I-Horoscope Yakho Yakusasa

Ukwazi

Ngithumele Nge-Imeyili Khombisa Esizeni