Phakamisa isandla sakho uma uke wafika kulayini wokuthenga wesitolo segrosa ukuze wehlise umhlathi ngenani elingasile olikweletayo. (.30 ngamajikijolo? Yini?!) Akusenani, inqobo nje uma usebenzisa lawa macebiso angu-17 ahlakaniphile okuthi ungonga kanjani imali ngegilosa.
OKUhlobene: Ngingumhleli Wezimali futhi Lawa Amacebiso Amakhulu Kakhulu Okonga Engawafunda Emsebenzini
@ chibelek / Twenty201. Hlela, hlela, hlela
Asikwazi ukugcizelela lokhu ngokwanele. Hlela izindlela zokupheka zesonto lonke, uqiniseke ukuthi zisebenzisa izithako ezifanayo. (Yisho, upelepele ogxishiwe ngoMsombuluko bese ugovuza ngopelepele ngoLwesithathu.) Okulandelayo, yenza uhlu. Ukwazi kahle okudingayo kuqinisekisa ukuthi ngeke uchithe imali izithako ongeke uzisebenzise.
2. Thenga wedwa
Lapho uthenga nezingane noma abanye abantu ababalulekile, maningi amathuba okuba ukhohliswe ekuthengeni izinto ongazidingi ngempela. Hamba wedwa futhi unamathele ekuthengeni lokho owaziyo ukuthi uyakudinga ngaphandle kokucindezela kontanga.
3. Thola ngokuthengisa
Uma izinto ozithengayo zithengiswa njalo, zuza. Qaphela nje impilo yeshalofu yento, funa uchithe imali ezintweni ezizokonakala ngaphambi kokuthi ukwazi ukuzisebenzisa.
Izithombe ze-Westend61/Getty4. Bhala uhlu lokuthenga oluhlehlayo
Emuva kulolo hlu lokuthenga: Wake wathenga okuthile ngephutha esitolo ukuze ubone ukuthi usuvele uthe into eqoqa uthuli ekhoneni elimnyama le-pantry yakho? (Lapha, i-curry powder, ngikulethele ekhaya umngane wakho!) Gwema lesi simo ngokubhala uhlu lokuthenga oluphambene . Inqubo lapha, eqala ngohlu olubanzi lwazo zonke izinto ozigcina ekhishini lakho, ilayishwa ngaphambili—kodwa uma ususilungisile isipredishithi sakho, okudingeka ukwenze ukuhlola uhlu lwamagama ngokushesha ngokweqa yonke into onayo. ungenzi udinga ngaphambi kokuya esitolo.
5. Yeqa indawo yokudla okulungiselelwe
Ngokusobala, kulula kakhulu ukubamba isiqukathi esikhulu sesaladi yequinoa, kodwa izindleko () zingaphezu kwalokho zokuzenzela wena (cishe u-).
6. Yazi ukuthi ubheke kuphi
Izinto zohlobo lwegama, ezivame ukubiza kakhulu, zibekwe ezingeni lamehlo. Njengoba uhamba phakathi kwamaphasishi, bheka phezulu noma phansi, lapho okushibhile khona, izinhlobo zohlobo olujwayelekile zikhona.
littleny/Getty Izithombe7. Lungisa owakho umkhiqizo
Ukunquma izithelo nemifino kungaba buhlungu, kodwa ukhokha inani elikhulu ukuze kube lula ukuthi isitolo segilosa sikwenzele kona. Uma weqa i-cantaloupe esikwe ngaphambili nesiqukathi sezinti zezaqathi ezifakwe kahle kanye ne-DIY esikhundleni salokho, uzokonga inani elikhulu lemali. Futhi, izithelo ezisikwe ngaphambili ziyimbangela enkulu ekuqubukeni kwe-listeria, ngakho-ke uzobe uziphephisa i-tango ene-pathogen embi, futhi.
8. Thenga ngenkathi
Uma izithelo nemifino kuphelelwe yisikhathi, isitolo sizikhokhisa kakhulu (ithi, ama-blueberries angu-) njengoba engatholakali kalula. Hlela ukudla kwakho ngalokho okusesikhathini sonyaka ukonga imali—futhi uthole umkhiqizo ongcono ukuze uqalise.
9. Zama iMisombuluko engenanyama
Inyama ngokuvamile iyingxenye ebiza kakhulu yokudla. Ngokwenza ukugcwalisa, izitsha ezimnandi zemifino , uzogcina imali. (I-Psst: Uma ungakwazi ngempela ukudla ngaphandle kwenyama, beka inkukhu, i-steak nenhlanzi ezitsheni eziseceleni, ngakho-ke uzodinga okuncane kwakho.)
Izithombe ze-Hispanolistic/Getty10. Thenga ngobuningi
Uma unemilomo eminingi ongayidla ekhaya, asikho isidingo sokuthi sikutshele izinzuzo zokuzitholela inketho ‘yosayizi womndeni’ noma nini lapho kungenzeka. Noma kunjalo, ngisho noma ungenayo i-brood enkulu, ukuthenga okuningi konga imali enkulu, ikakhulukazi ezintweni ezingonakali. Ithini likabhontshisi, isibonelo, libiza u-.29 futhi likunikeza cishe ukudla oku-3 kuphela, kuyilapho isikhwama sikabhontshisi omisiwe sibiza u-.49 ngokuphakelwa okungu-10. (Ukusikisela: Lokhu kusebenza futhi esigabeni sobuningi sezithelo ezomisiwe, amantongomane kanye ne-pasta—ngakho-ke sika amaphakheji abizayo bese ufaka owakho.)
11. Ungathengi izingxenye zosayizi wokuphakela
Ngokufanayo nephuzu elingenhla, ungazigcinela inhlama engathi sína ngokuthenga izinto ozithandayo ngosayizi omkhulu. Yebo, lezo zinkomishi ezincane zeyogathi zifanelekile, kodwa imikhiqizo ehlukaniswe kahle ibiza kakhulu ukupakisha. Esikhundleni salokho, tshala kusethi enhle ye-Tupperware, thenga amaphakheji anosayizi ojwayelekile bese uwahlukanisa ngokwakho.
12. Thenga iqhwa uma ukwazi
Ngokuphambene nenkolelo evamile, ukudla okuqandisiwe ngokwemvelo akunempilo encane kunomlingani wakho omusha . Eqinisweni, izithelo nemifino kuqandiswe kakhulu—ngakho kuyindlela ehlukile yomkhiqizo obizayo ophelelwe yisikhathi. Ngaphezu kwalokho, zishibhile futhi zihlala isikhathi eside. Wina, nqoba!
UTom Werner / Getty Izithombe13. Uzakwethu
Uma unomuntu ohlala naye, ilungu lomndeni noma umngane ohlala eduzane, cabanga ukuzenzela izinto odinga ukuba nazo, kodwa uvame ukumosha. Leli lungiselelo lingaba usizo ngokukhethekile kumakhambi amasha nezinye izinto ezithengiswa ngamanani amakhulu uma kuqhathaniswa nalokho okudingwa yinoma iyiphi iresiphi. Lokhu kuphinde kusebenzele ukuthengwa kwenqwaba okulungele isabelomali—uyazi, ukuze ujabulele ukonga kulelo phekhi lomndeni lamafayili e-salmon ngaphandle kokudela yonke indawo yakho engokoqobo yesiqandisi.
14. Thola imivuzo
Siyakuthola: Ngesikhathi ugcwalisa inqola yakho futhi ufika endaweni yokuphuma, kuba sengathi usanda kugijima ibanga elide futhi usulungele ukuphuma ngokushesha. Ngakho-ke, kuyalingeka ukukhipha ibheyili enqubweni yemizuzu emibili yokwabelana ngekheli lakho le-imeyili nenombolo yocingo ukuze ubhalisele uhlelo lwemiklomelo—kodwa sicela uvele ulume futhi ukwenze, ngoba la makilabhu obuqotho akuzuza ngempela ukonga okukhulu. ngokuhamba kwesikhathi.
Izithombe zikaFang Zheng/Getty15. Thenga inkukhu yerotisserie
Uyazi ukuthi sithe ukweqa kanjani isigaba sokudla esilungisiwe? Awu, izinkukhu ze-rotisserie kukhona okunye okukhulu. Eqinisweni, ngokuphelele, inkukhu ethosiwe ingenye yezidlo ezimbalwa kakhulu ngokuvamile zibiza kakhulu ukuzenzela ekhaya . Isizathu salokhu ukuthi izitolo eziningi zegrosa zinciphisa ukumosheka kokudla futhi zonge imali ngokupheka izinkukhu ezingavuthiwe ebhusha lapho kunemali eningi engeke idayiswe; bese, ukonga okubalulekile kudluliselwa kuwe, kokubili ngokwemali ebandayo eqinile kanye nesikhathi obekungasithatha ukuthi uwose eyakho. Okubalulekile: Izinkukhu ze-Rotisserie ziyintshontsho langempela-futhi noma ubani oye wabulala enye yalezi zinyoni ngenkathi kushisa futhi enamanzi uzokutshela ukuthi amnandi kakhulu, futhi.
16. Dlala umdlalo omude esigabeni somkhiqizo
Abantu uthando ukukhama kanye nokuphuthaza isithelo esigabeni somkhiqizo ufuna ucezu oluvuthiwe nolunge kakhulu. Akukho lutho olungalungile ngale ndlela, ngokwesibonelo, inqobo nje uma uhlela ukwenza umsebenzi omfushane wanoma yini oyithengayo. Kodwa ungazigcinela imali engathi sína ngokuthenga izithelo ezingavuthiwe, ukuze ukwazi ukwelula i-stash yakho futhi ugweme ukumosha ukudla.
17. Shintsha igrosa yakho
Uma uye walandela ngenkuthalo wonke lawa macebiso futhi usazizwa sengathi uchitha imali eningi ngokweqile esitolo, kungase kube isikhathi sokuletha ibhizinisi lakho kwenye indawo. Thatha ikhefu ezindaweni zakho ezivamile zokunyathela bese ubhekisa amabombo kumncintiswaneni oseduze ukuze ubone ukuthi uyini umonakalo—ungathola ukuthi ubulokhu ubaleka ngaso sonke isikhathi.
