17 Amaresiphi Wokulungiselela Ukudla Kwe-Paleo Ongawenza Kanye Futhi Udle Isonto Lonke

Amagama Amahle Kakhulu Ezingane

Phansi:

Usuku Lokuzalwa:

Thuma

Ngithumele Nge-Imeyili Khombisa Esizeni

Masikhulume iqiniso: Kunzima ukunamathela ekudleni kwe-Paleo. NguULwesine, kuyalinga uku-oda i-pizza futhi uyibize ngosuku. Kodwa ngenxa yesimangaliso sokulungiselela ukudla, ukudla okunempilo sekutholile ngakho lula kakhulu. I-Voila, amaresiphi angu-17 agunyazwe yi-Paleo azokulinda efrijini isonto lonke.

OKUhlobene: Amaresiphi angu-17 e-Paleo Dinner Ongayenza (futhi Okufanele) Uwenze Ebhodweni Elisheshayo

I-Paleo Burrito Bowl ne-Cauliflower Rice

Kulula, ukugcwalisa kanye ne-Paleo (vele weqe uhlangothi lwe-yogurt yesiGreki).

Thola iresiphi

I-Meal-Prep Honey Sesame Inkukhu ene-Broccolini

Psst : Lelo irayisi likakholifulawa.

Thola iresiphi

Ibhonasi: Uzokwenza, njengezitsha ezimbili.

Thola iresiphi

Paleo Egg Roll Izitsha

Ukugcwaliswa kuyingxenye engcono kakhulu noma kunjalo.

Thola iresiphi

Vegan Spaghetti Squash nge Mushroom Marinara Sauce

Hlola kabili ilebula kusoso ye-marinara ukuze uqiniseke ukuthi ayinawo ushukela owengeziwe.

Thola iresiphi

Inkomishi esheshayo yama-noodle enemifino e-Spiralized

Zifake efrijini bese uthela amanzi abilayo uma usulungele ukuzijabulela.

Thola iresiphi

I-Honey Dijon Inkukhu kanye neVeggies Foil Packs

Bhaka amaphakethe, uwabeke esiqandisini, bese uwashisa kabusha kuhhavini ngaphambi kokuphaka.

Thola iresiphi

Isaladi ye-Thai eqoshiwe ne-Sesame Garlic Dressing

Gcoba inqwaba enkulu; yigqoke ngendlela oyidla ngayo ukuze uyigcine iyintsha.

Thola iresiphi

Inkukhu kanye ne-Snap Pea Hlanganisa-Fry

Imizuzu engamashumi amabili max izwakala imnandi kakhulu.

Thola iresiphi

I-Whole30 Chicken Meatballs kanye ne-Cauliflower Rice ne-coconut-Herb Sauce

Bheka okugculisayo kusichazamazwi futhi uzothola lesi sitsha.

Thola iresiphi

OKUhlobene: 18 Izitsha Zokudla Imifino Ezenza Ibhulakufesi, Isidlo Sasemini kanye Nesidlo Sakusihlwa sibe Nomoya

I-Greek Healthy Meal Prep

Asikwazi ukuthola okwanele ngobisi lukakhukhunathi iyogathi tzatziki.

Thola iresiphi

20 Minute Paleo Cashew Chicken Recipe

Kumnandi, kumnandi futhi kushwabene, ngisho nangosuku lwesithathu.

Thola iresiphi

Ipani Elilosiwe Inkukhu Ethosiwe Nezaqathi

Sawubona, mngane wakudala. Singahlala sithembele kuwe.

Thola iresiphi

Paleo Inkukhu kanye Broccoli

Shaya lokhu ebhodweni lakho elisheshayo.

Thola iresiphi

Isoseji Lizambane Elimnandi kanye neVeggie Skillet

Kuzoba nzima ukungakudli lokhu ezinsukwini ezimbili zokuqala.

Thola iresiphi

Ama-Noodle Aphuzile

Ukushefa isikhathi sokulungiselela, thola imifino efriziwe efriziwe esitolo segrosa.

Thola iresiphi

I-Steak Fajita Skewers ne-Cilantro Chimichurri

Awuthandi?

Thola iresiphi

OKUhlobene: 8 Amaresiphi e-Next-level Skewer ozowenza ku-Grill kuleli hlobo (Uphuzo Oluqukethwe lufakiwe)

I-Horoscope Yakho Yakusasa

Ukwazi

Ngithumele Nge-Imeyili Khombisa Esizeni