Ukudla kwasemini kufanele kube yinto ongayilindela, kodwa kunzima ukujabula ngakho omunye isitsha samakhukhamba aqoshiwe kanye ne-romaine. Hhayi-ke, bantu, siqala umnyakazo wokulahla ulethisi. Nansi imibono yesidlo sasemini engu-18 enempilo futhi enika amandla ngokuphelele engeyona isaladi (futhi).
OKUhlobene: 50 Imibono Elula Yesidlo Sasemini Yabantu Abacindezelekile
ISITHOMBE: LIZ ANDREW/STYLING: ERIN MCDOWELLI-Cauliflower Rice Bowl with Curried Lentils, Izaqathi kanye neYogathi
Ayikho into efana nesitsha seBuddha esimibalabala ukuze udlule osukwini lomsebenzi.
Thola iresiphi
OKUhlobene : I-13 Healthy Buddha Bowl Izidlo Noma Umuntu Angayenza
ISITHOMBE: LIZ ANDREW/STYLING: ERIN MCDOWELLIsaladi ye-Broccoli ethosiwe kanye ne-Bacon Pasta
Hlukanisa leyo mifino ne-bacon ne-pasta.
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Ushukela Dish Me I-Buffalo Chicken Lettuce Wraps
Ungakhohlwa i-blue cheese drizzle.
ISITHOMBE: LIZ ANDREW/STYLING: ERIN MCDOWELLCold Lemon Zoodles
Sizokwenza konke lokhu entwasahlobo.
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OKUhlobene : Ama-Zoodle Angase Abe Into Engcono Kakhulu Engake Yenzeke Esidlweni Sakusihlwa
ISITHOMBE: LIZ ANDREW/STYLING: ERIN MCDOWELLI-Salmon BLT
Shaya enye yalezi zingane futhi uzoba ngundabamlonyeni ehhovisi.
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Uphizi Omnandi kanye Nesafroni Izitsha zeTaco zaseTurkey
Lezi zidlo zokuzenzela zilungele izinsuku ezimatasa.
OKUhlobene : Izidlo Ezingu-37 Ezinhle Ongayenza Ngephawundi Le-Ground Turkey
I-Gluten Free ku-Shoestring Instant Noodle Cups
Cupha ama-Noodle etafuleni lakho? Zamula . Kunalokho zama le nguqulo ye-mason-jar emnandi.
HapanomI-BLT Summer Rolls
Sikubiza ngokuthi yi-Asian-inspired California cuisine.
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ISITHOMBE: LIZ ANDREW/STYLING: ERIN MCDOWELLIzitsha ze-Spring Roll
Impela idlula ukukhishwa okusele.
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OKUhlobene : 26 Amaresiphi Aphefumulelwe E-Asia Ongayenza Ekhaya
I-Iowa Girl Idla Inkukhu Yamantongomane YaseThailand kanye Nama-Noodle Amazambane Amnandi
Kanjalo.
ISITHOMBE: LIZ ANDREW/STYLING: ERIN MCDOWELLUkwatapheya Inkukhu Isaladi
Yiphonsa ku-pita noma uyisakaze kuma-crackers. Ngeke uphuthelwe imayo, siyathembisa.
Thola iresiphi
OKUhlobene : 15 Amasemishi Anobuso Obuvulekile Odinga Ukuzama
ISITHOMBE: LIZ ANDREW/STYLING: ERIN MCDOWELLIsitshalo seqanda esigcwele
Ngenxa yesosi yokucwilisa iyogathi, ngeke uze ubone ukuthi kukhona i-kale lapha.
Thola iresiphi
Izinyathelo Ezinempilo Kahle Ubhontshisi Omnyama Burrito
Uyazi ukuthi yini esingayikhohlwa? Ilinde kulayini e-Chipotle.
OKUhlobene : Okusonga Unkulunkulukazi Okuhlaza Kuyindlela Entsha Esiyintandokazi Yethu Yokudla Isaladi
Amabhayithi Esabelomali Isaladi yePasta yenkukhu yamaGreki
Imifino enemibala eminingi, iba ngcono.
I-Foodie Crush I-Taco Egcwele Ukwatapheya Ne-Chipotle Cream
UJane ovela ku-accounting uzoba ngakho enomona.
Casey Jade I-Sweet Potato Falafel
Waphonse ku-pita nemifino yakho eyintandokazi kanye ne-tahini.
I-Quinoa nje Ukholifulawa Ilayisi & I-Quinoa Sushi
Akumele ube nguJiro ukuze ushaye le maki yemifino.
Ingcosana ye-Yum Izitsha ze-Quinoa zaseMedithera
Konke mayelana nesoso kapelepele obomvu othosiwe.
OKUhlobene : Lokhu Kudla Kufakazelwe Ngokwesayensi Ukuthuthukisa Imizwa Yakho
