Izinyanga ezimbalwa zokuqala zonyaka omusha zivame ukuza nezinqumo zokuphuza kancane, ukuzivocavoca umzimba nokudla okungcono. Futhi ngenkathi sonke sikokudla okunempilo, idinga ukunambitha okuhle futhi noma sizobuyela ekuzintiseni ngama-carbohydrate namaswidi ngokushesha. Kungakho sihlanganise izindawo zokudlela ezinempilo ezingu-18 e-San Francisco lapho ongakwazi khona uku-oda ukudla nokudla okulula okukulungele njengoba kumnandi. (Futhi ungakhathazeki, sikhuluma okungaphezu kwamasaladi nemifino eluhlaza.)
Inothi lomhleli: Njengoba imikhawulo ishintsha njalo, lezi zindawo zokudlela zisebenza kanzima ukuze zivumelane nezimo futhi zilandele izimiso zokuphepha zakamuva. Ngaphambi kokuthi uphume uyodla ukudla okuhlala phansi ngaphandle, hlola isayithi lendawo yokudlela noma umphakathi (noma ubashayele ucingo) ukuze uqiniseke ukuthi okwamanje badlela ngaphandle. Futhi hlola njalo imithetho yabo mayelana nezidingo zamaski nezindlela zokuqhelelana.
OKUhlobene: Izitudiyo Ezingcono Kakhulu Zasendaweni Zokuzivocavoca Ezingu-10 ezinokusakaza bukhoma namakilasi afunekayo
Wildseed/Facebook1. AMAHLANYA
Ivayibhu: Lena indawo yokudlela eyodwa yemifino lapho uzokhohlwa khona ukuthi wake wathanda ukudla inyama. Konke okukumenyu kuzwakala kukusha futhi kunempilo kodwa futhi kunenhliziyo futhi kumnandi.
Ongaku-oda: amaqebelengwane ommbila waseMexico; isithombo se-beet; kanye ne-rigatoni bolognese
Izinketho zokudlela: Manje yamukela ukubhukha kanye nokungena endaweni yokudlela yangaphandle; ukulandwa noma ukulethwa nge-Caviar ne-DoorDash
2000 Union St.; 415-872-7350 noma wildseedsf.com
Buka lokhu okuthunyelwe ku-InstagramOkuthunyelwe okwabiwe yi-Little Gem Restaurant (@littlegem.restaurant)
2. IGEMU ELINCANE
Ivayibhu: Enye yezindawo esingaya kuzo lapho sisesimweni sokudla esizizwa sihlanzekile, singokwemvelo futhi siphakathi nesizini, leli gugu lendawo yokudlela laziwa ngezitsha zalo eziningi ezingenalo i-gluten, ezingenalo ubisi kanye ne-vegan.
Ongaku-oda: Inkosi yaseHayes salmon; isaladi yesiCatalan; isitsha esikhulu; ibhamba
Izinketho zokudlela: Ukulandwa noma ukudiliva nge-Caviar, i-DoorDash ne-UberEats
400 Grove St.; 415-914-0501 noma littlegem.restaurant
The Plant Cafe Organic/Facebook3. I-PLANT CAFE ORGANIC
Ivayibhu: Okuphilayo, okutholakala endaweni, i-GMO- kanye ne-hormone-free—I-Plant Cafe ihlola wonke amabhokisi alungile. Lindela imenyu enwetshiwe ye-Cali cuisine entsha nama-flavour aphefumulelwe e-Asia.
Ongaku-oda: Isitsha samandla; amaphiko e-cauliflower; i-strawberry smoothie
Izinketho zokudlela: Uvulandi wendawo ye-Dogpatch okwamanje uvulekele ukudlela ngaphandle; ukulanda ku-Dogpatch noma ukudiliva nge-Caviar, i-DoorDash ne-UberEats
2335 Owesithathu St.; 415-801-5089 noma theplantcafe.com
Okuxubile / Facebook4. OKUHLANGANISIWE
Ivayibhu: Lapho isifiso sihlasela isaladi engadinisi, lena indawo yakho. Bayajabula futhi ukwamukela noma yimiphi imikhawulo yokudla—okuhlanganisa i-vegan, paleo, i-keto, i-Whole30 ne-gluten-free.
Ongaku-oda: amasaladi eBeetnik, Falaf kanye namaNamaste; Ipuleti lemakethe elikhethwe ngabapheki bepikiniki (izindawo zeMission & Oakland); kombucha
Izinketho zokudlela: Indawo yokudlela yangaphandle e-Cow Hollow, ezindaweni zeMission nase-Oakland; ukulandwa noma ukulethwa nge-Caviar, i-DoorDash ne-GrubHub
Izindawo ezahlukene; i-mixt.com
I-Toasty/Facebook5. ISITHOMBE
Ivayibhu: Isimangalo sabo sodumo siyindawo okwazalelwa kuyo i-avocado toast e-SF. Ukuthi lokho kuyiqiniso noma cha, siyayithanda le nook encane yendawo ngokuluma kwayo okuqabulayo nokumnandi.
Ongaku-oda: I-Eggy toasty; isitsha se-acai; isitsha se-caprese
Izinketho zokudlela: Uvulandi oseceleni komgwaqo manje uvulelwe ukudla kwangaphandle; ukulanda noma ukulethwa nge-UberEats
2760 Octavia St.; 415-640-9047 noma toastysf.com
Njengoba Kucashunwe/Facebook6. NJENGOBA KUCATSHULWE
Ivayibhu: Lesi sikhala esiklanywe kahle singenye yezindawo esizithandayo zokuhlangana, kodwa kuze kube yilapho ukudla kwasendlini sekuyinto futhi, kuzodingeka sizimisele ngokudla amasaladi ethu emvelo, amapuleti namasemishi obuso obuvulekile ekhaya. Banezinketho eziningi ze-GF ne-vegan futhi.
Ongaku-oda: isaladi yenkukhu yaseShayina; ibhotela le-alimondi kanye ne-honey toast; i-zucchini pappardelle; i-beet latte
Izinketho zokudlela: Ukulandwa noma ukulethwa nge-Caviar
3613 Sacramento St.; 415-914-0689 noma eatasquoted.com
Buka lokhu okuthunyelwe ku-Instagram
7. SONDLA IKHEFU
Ivayibhu: Amamenyu anempilo, aphilayo kanye nasekelwe esitshalweni yigama lomdlalo kulawa makhefi amabili amahle, angenawo ukudla okuthosiwe aziwa ngendawo yawo yembewu-namantongomane, isaladi ye-faux tuna.
Ongaku-oda: Ukondla isitsha; Yondla i-banh mi sandwich; isitsha sikadragonfruit
Izinketho zokudlela: Izihlalo zangaphandle ziyatholakala; ukulandwa noma ukulethwa nge-Caviar, i-DoorDash ne-GrubHub
189 6th Ave., 415-571-8780; 1030 Hyde St., 415-580-7463 noma feedcafesf.com
8. SOUVLA
Ivayibhu: Leli ketango elincane le-Cali-fresh, eliphefumulelwe ngamaGreki liyintandokazi yendawo ngemenyu yalo emfushane yamasaladi, amasemishi kanye nama-fries (uma uzizwa njenge-splurge engeyona impilo enempilo) usebenzisa izithako ezitholakala endaweni. Bayajabula ukwenza isaladi yakho ingabi nobisi, futhi uma u-vegan, shintsha noma iyiphi inyama ubhatata.
Ongaku-oda: I-sandwich yenkukhu; isaladi yemifino; iyogathi eqandisiwe yesiGreki ethelwe ngamafutha omnqumo
Izinketho zokudlela: Oda kusengaphambili ukuze uthathwe; ukulethwa nge-Caviar ne-DoorDash
Izindawo ezahlukene; souvla.com
Buka lokhu okuthunyelwe ku-Instagram
9. JANE
Ivayibhu: Sithanda le hotspot yendawo yekhofi, amakhekhe namakhukhi, kodwa futhi anikeza izinketho eziningi ezinempilo izinsuku lapho sisesimweni sokudla okuhlanzekile.
Ongaku-oda: Isitsha se-quinoa esifudumele; isitsha se-dragonfruit smoothie; isaladi yothingo
Izinketho zokudlela: Izihlalo zangaphandle sezivuliwe e-Fillmore naseLarkin cafe; ukulandwa noma ukulethwa nge-Caviar, i-DoorDash ne-GrubHub
Izindawo ezahlukene; itsjane.com
Indawo yokudlela yaseGreens/Facebook10. OKULUHLAZA
Ivayibhu: Indawo yokudlela edla imifino ephambili yedolobha kusukela ngo-1979, le ndawo ephambili emanzini iyisikhungo esaziwa ngezinhlobonhlobo zeminikelo yemifino yesizini kanye nezinambitheka zomhlaba wonke.
Ongaku-oda: unkulunkulukazi oluhlaza hummus; isaladi efudumele ye-cauliflower; biryani yemifino yasebusika
Izinketho zokudlela: Ukuvulwa kwendawo yokudlela yangaphandle maduze; ukulandwa noma ukulethwa nge-Caviar, i-DoorDash ne-GrubHub
2 Marina Blvd., Building A; 415-771-6222 noma greensrestaurant.com
I-Project Juice/Facebook11. UJUSI WEPROJEKTHI
Ivayibhu: Enye yezindawo esingaya kuzo zamajusi emvelo, acindezelwe abandayo lapho sisesimweni sokuba nempilo enhle, Ijusi Yephrojekthi iphinde inikeze ama-smoothie amnandi, izitsha zokudla okuyi-superfood, ama-paleo waffles namathosti angenayo i-gluten ukuze akugcwalise. Ngoba masikhulume iqiniso-ijusi lodwa alanele.
Ongaku-oda: Amaphakethe e-Combo anamajusi ahlukahlukene; amabhola agcwele amaprotheni; i-unicorn parfait
Izinketho zokudlela: Ukulandwa noma ukudiliva nge-DoorDash
Izindawo ezahlukene; projectjuice.com
Bowl'd Acai/Facebook12. BOWL’D ACAI
Ivayibhu: Leli loli elidumile lokudla lihamba yonke indawo ye-Bay ukuze linikeze izitsha zalo ze-organic açai ezine-granola engena-gluten. (Baphinde benze ama-smoothie, umhluzi wethambo kanye nesitsha esiphundu esiphundu.) Hlola uhlelo lwamaloli ku-inthanethi ukuze ubone ukuthi lesi sitolo sokuma esisodwa se-health eats sifika nini 'hood yakho.
Ongaku-oda: The Original Gangster açai indish; Isitsha esikhulu esimhlophe se-poke; umhluzi wenkomo
Izinketho zokudlela: Ukulandwa noma ukudiliva nge-Postmates ne-DoorDash
Kitava/Facebook13. KITAVA
Ivayibhu: Uma unemikhawulo yokudla, i-Kitava iyijamu yakho. Ukudla okunempilo kule ndawo yokudlela akunayo i-gluten, ubisi, ummbila, isoya, amantongomane, ushukela ocolisiwe kanye namafutha embewu. Futhi zilungele noma ubani olandela ukudla kwe-paleo, vegan, keto noma i-Whole30, okungase kuzwakale kuyisicefe, kodwa izinto zemenyu ezilula lapha zisamnandi.
Ongaku-oda: isitsha saseCuba; inkukhu kaGeneral Tso; amahlumela aseBrussels acwebile
Izinketho zokudlela: Ukulandwa noma ukulethwa nge-Caviar, i-DoorDash, i-UberEats ne-GrubHub
2011 Mission St.; 415-780-1661 noma kitava.com
14. UKUDLA OKUFANELE
Ivayibhu: Izindaba ezimnandi zanoma yibaphi abasebenzi basedolobheni abaphuthelwa ukudla kwasemini okunempilo kwe-Propert-izindawo ze-SF zochungechunge zivulekele ukulethwa. Hlola isayithi labo ukuthi yiluphi usuku lwesonto abaluletha endaweni yangakini futhi ufake i-oda lakho lokudla kusenesikhathi. Ukudla kwasemini kwasekhaya sekuthakase kakhulu. (Isidlo sasekuseni nesomndeni siyatholakala.)
Ongaku-oda: Isaladi le-couscous nesipinashi ngenkukhu ye-honey coriander; isaladi ye-citrus yasebusika ene-agave curried salmon; jerk inkukhu dinner
Izinketho zokudlela: Ukulethwa kuphela
Izindawo ezahlukene; i-foodfood.com
Umuthi Wasedolobheni/Facebook15. IKHAMBI LASEDOLOBHENI
Ivayibhu: Ngaphezu nje kwebha yejusi, lokhu kuyindlela enhle uma ufuna ukudla okuhlanzekile, okusheshayo. Okusha, okuphilayo, futhi okulungele ukudliwa, amajusi e-Urban Remedy, ukulunywa okulula nokudla okulula kulungile ezinsukwini lapho usohambeni.
Ongaku-oda: Glow green juice; inkomishi ye-benedict brunch; i-soba noodle nge-sesame almond sauce
Izinketho zokudlela: Ukulandwa noma ukulethwa ngewebhusayithi ye-Urban Remedy
Izindawo ezahlukene; urbanremedy.com
Sweetgreen/Facebook16. OKUMNANDI
Ivayibhu: Ngezinye izinsuku ufuna nje isaladi enhle, futhi yilapho lolu chungechunge lukazwelonke lufika luwusizo. Khetha inketho yangaphambi kwesikhathi yokwakha eyakho, bese wengeza isitsha esifudumele ku-oda lakho ngenkathi ukulo.
Ongaku-oda: Isitsha seMiso; ukwanda kwe-omega; isaladi ye-avocado unkulunkulukazi oluhlaza
Izinketho zokudlela: Indawo ye-SoMa (171 2nd St.) ivulekele ukulandwa; ukulethwa ngewebhusayithi ye-Sweetgreen
Izindawo ezahlukene; sweetgreen.com
Shizen Vegan Sushi Bar & Izakaya / Facebook17. SHIZEN
Ivayibhu: uShizen i indawo ongaya kuyo nge-vegan sushi, futhi manje yithuba lakho lokuzitika ngaphandle kokubhekana nokulinda isikhathi eside itafula kule ndawo edumile. Ama-Shizen masters complex, ama-flavour anezingqimba anemifino eluhlaza, ethosiwe, evutshiwe, ebhenywayo kanye nehlanzekile kuma-nigiri ayo namaroli e-sushi.
Ongaku-oda: Umango oluhlaza i-nigiri; utamatisi nigiri; Surprise Ending roll; I-Secret Weapon roll
Izinketho zokudlela: Ama-oda okuhamba ngefoni kuphela
370 14th St.; 415-678-5767 noma shizensf.com
I-Arcana / i-Facebook18. ARCANA
Ivayibhu: Indawo yokushisa yasemadolobheni, indawo yobuciko kanye nendawo yokudlela esezitshalweni, i-Arcana kulindeleke ukuthi ivule ngokusemthethweni iminyango yayo ngoMashi. Lindela imiksi yezitsha ezinoshukela nezinambitheka ezixuba ukunambitheka kwaseMpumalanga Ephakathi neLatin America.
Ongaku-oda: Imenyu yokudla kwasekuseni, izitsha ezibandayo nezifudumele ziyeza maduze
Izinketho zokudlela: Kuyeza maduze
2512 Mission St.; 415-992-2565 noma arcanasf.com
Ufuna ukuthola izindawo zokudlela ezinhle kakhulu e-SF? Bhalisela incwadi yethu yezindaba lapha.
