UBeyoncé wafona. Ufuna abadansi abasha abagcina ikhophi yasenqolobaneni futhi wayefuna ukwazi ukuthi ukhona yini esimaziyo ongase abe nentshisekelo.
Simnike igama lakho.
Nawa amakilasi amane okudansa e-NYC azokufundisa iminyakazo ka-Bey ngaphambi kohambo lwakhe olulandelayo.
Okuhlobene: 16 Ukujima Kwamahhala Kwangaphandle Ongakwenza e-NYC Kuleli hlobo
Kevin Mazur/Getty IzithombeUma Ufuna Ukuphelelisa Ukwakheka Kwakho...
Awenelisekile ngokufunda nje ukunyakaza kwe-Bey-esque futhi ukubize usuku. Unezinhloso zomdansi oyisipele obalulekile, dammit, futhi ufuna ukulungisa umnyakazo. Imizimba Broadway inikeza amakilasi ingoma ngengoma, ukuze uqale nge-Single Ladies futhi usebenze ngendlela yakho ukhuphukele ku-Formation.
I-Chelsea Studios; 18 W. 18th St. (at Fifth Ave.); 212-807-0202 noma broadwaybodies.com
Kevin Winter/BET/Getty IzithombeUma Ufuna Ukujuluka, I-Beytastic Workout...
Bhalisa ukuze ufunde i-Hold Up noma Uxolo ku I-PopStar Fitness ye-Banana Skirt ikilasi futhi, ngehora, ungalindela ukushisa phakathi kwama-calories angu-400 no-800. Hawu. Letha ithawula.
Pearl Studios; 500 Eighth Ave. (e-35th St.); 888-222-9066 noma bananaskirt.net
UMarc Piasecki/Getty Images
Uma Wena kanye ne-Beyhive Yakho Nifuna Ukuzijabulisa Nokuphuza I-Mimosas...
KULUNGILE, ngakho-ke mhlawumbe uphume izolo ebusuku futhi waba nezimbalwa eziningi kakhulu ,000 amabhodlela of Champagne . Hlanganisa iqembu lakho futhi uthathe UBeyonce Brunch kaDivaDance isigaba-- kuwukuzilolonga okujabulisayo, okujabulisayo lokho kufaka phakathi umjikelezo wama-mimosa ekugcineni.
440 Studios; 440 Lafayette St. (at Astor Pl.); 212-529-0259 noma divadance.com
Larry Busacca/PW/Getty IzithombeUma Ufuna Izinyanga Ezimbili Bey-tensive...
Masibhekane nakho: Abanye bethu abaqinisekanga mayelana nokukhulula i-Sasha Fierce yethu yangaphakathi phambi kwesixuku sabantu esingabazi. Cabanga I-92Y's Beyoncé Dance Workout njengokutshotshozela ku-swimming pool. Kancane kancane uzofunda ukunyakaza izikhathi ezingaphezu kweziyisishiyagalombili, ngakho-ke uzobe usulungele ukuvakasha okulandelayo kwe-Queen Bey.
92nd Street Y; 1395 Lexington Ave. (e-92nd St.); 212-415-5500 noma 92Y.org
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