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Ubhanana isithelo esisodwa ongahle ungasihlobani nobuhle. Lesi sithelo sase-tropical sicebile ngama-antioxidants futhi sinephunga elimnandi. Ama-antioxidants ahlasela ama-radicals wamahhala akhona esikhumbeni futhi anciphise inqubo yokuguga. Lapho isetshenziselwa ukwenza izikhuhla, ubhanana ungenza inzuzo enkulu esikhunjeni.
Ithambisa isikhumba kangcono kunokhilimu abaningi abatholakala emakethe. Ubhanana uqukethe inani elihle le-phosphorus ne-potassium esiza ekuqiniseni isikhumba.
Ukufaka imishanguzo kabhanana noma buso ebusweni bakho noma emzimbeni kungasiza ekulinganiseni izinga le-pH lesikhumba. Ama-75% ebhanana ngamanzi, okusho ukuthi, i-agent enkulu yokuhambisa amanzi. Ubhanana uyathambisa esikhunjeni futhi upholisa umzimba ngempumelelo.
Inzuzo yokusebenzisa isikhuhla sikabhanana ukuthi senza imisebenzi emibili ngasikhathi sinye, okuyilena:
1. Kuyinto exfoliator omkhulu.
2. Kusenza sibe mnandi isikhumba sakho futhi, ngakho-ke ngeke udinge noma isiphi esinye isithambisi ngemuva kokuhlanza isikhumba
Izikhukhula zebhanana zingasetshenziswa noma ngabe unezinduna, ngoba kulula kakhulu esikhunjeni futhi azikhohlisi njengezikhuhli ezithengwe esitolo. Lezi zikhuhla zingasetshenziswa njengokwelashwa kwe-eczema ne-psoriasis.
Ngakho-ke, ngaphandle kokuchitha isikhathi, bheka ezinye zezikhuhla zebhanana ezihamba phambili zesikhumba esihle unyaka wonke.
# 1 Ubhanana Ne-Oatmeal Scrub
Thatha i-¼th kabhanana, ingcosana yempuphu ye-nutmeg kanye ne-isipuni sama-oats agayiwe. Hlanganisa konke kahle bese ukugcoba ebusweni bakho. Ngaphambi kokuyigcoba ebusweni bakho, yinamanzise ngamanzi ukuze isetshenziswe bushelelezi. Shiya imizuzu eyi-10 bese ugeza ngamanzi ompompi.
# 2 Banana Body Scrub
Hlanganisa uhhafu webhanana namathisipuni ama-2 kashukela. Yibhucabhuce emzimbeni wakho wonke imizuzu eyi-15 ngaphambi kokugeza. Yihlanze ngesikhathi ugeza futhi ungasebenzisi insipho ngemuva kwalokho. Lokhu kuzokushiya unesikhumba esikhanyayo futhi esifana nengane.
# 3 Ubhanana Nobisi Ukukhipha Isikhuhla
Hlanganisa ubhanana owodwa, ithisipuni elilodwa lobisi olunamafutha aphelele nethisipuni elilodwa lempuphu kagremu. Massage lokhu khuhla ebusweni nasezandleni zakho bese ushiya imizuzu eyi-10 ngaphambi kokukugeza ngamanzi ompompi. Faka amafutha kakhukhunathi ebusweni nasezandleni ngemuva kwalokho.
# 4 Ubhanana Wokuthambisa Amafutha
Thatha ubhanana owodwa ophelele nezipuni ezimbili zoju uwahlanganise kahle. Yigaye kusihlanganisi bese uyigcina esiqandisini. Vele usebenzise isikhuhla ebusweni bakho imizuzu engu-15 bese umlingo wenzeka. Yigeze ngamanzi ompompi bese uthola isikhumba esiswakeme, esibukeka siphilile.
# 5 I-Vanilla Nebhanana Umzimba Wonke Wokhuhla
Thatha ubhanana owodwa, izipuni ezi-3 zikashukela ogoqiwe kanye ½ isipuni se-vanilla essence. Yigaye kusihlanganisi. Lokhu kukhuhla kuhle njengokulungiselela ngaphambi kwephathi. Massage umuthi emzimbeni wakho wonke bese ushiya imizuzu engu-15 ngaphambi kokugeza.
# 6 Banana Chocolate ebusweni Khuhla
Lesi kungaba yisikhuhla esiphundu kunazo zonke owake wahlangana naso futhi uzokuthola kunzima ukumelana naso. Thatha banana ubhanana, isipuni esisodwa se-yogurt engenalutho, ama-cubes ama-2 kashokoleti ogayiwe kanye nethisipuni elilodwa likasawoti. Hlanganisa konke bese uyi-microwave imizuzwana eyi-10. Uma sekukushisa okujwayelekile, yisebenzise ebusweni bese uyiyeka ihlale imizuzu eyi-10 bese uhlikihla imizuzu emi-2. Hlanza ngamanzi ompompi.
Funda: Izinto Ezixakile Neziphambene Ezivinjelwe Emazweni Ahlukene!
