Izixazululo Zasekhaya Ezi-6 Ukususa Amamaki Okusha Esikhunjeni

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Ukushisa akunakugwenywa, kanjalo namamaki. Wonke umuntu wethu uke wehlelwa uhlobo oluthile lokusha okungenani kanye ezimpilweni zakhe futhi wagcina enophawu. Inselelo-ke ilele ekususeni umaki okushile ngemuva. Ngakho-ke, senzani kuleso simo?

Izindlela zokwelapha zasekhaya ziyisixazululo esiphelele futhi esiyisisombululo kwezomnotho ezintweni eziningi ezikukhathazayo njengoba ziphephe ngokuphelele futhi zingokwemvelo ukuzisebenzisa.

Yize amakhambi ashiwo esihlokweni engakhombisi imiphumela esheshayo neyenzeka ngokushesha, ayasebenza impela futhi akhombisa imiphumela emihle ngokusetshenziswa isikhathi eside.

Uma kusha ama-degree okuqala amancane, umuntu angaqala ukuwasebenzisa kungakapheli nemizuzu embalwa nje eshile njengoba kwenza umehluko omkhulu kakhulu ekutheni ukusha kanye nophawu lwayo kuphola kanjani futhi kusheshe kangakanani. Nawa amakhambi ambalwa asekhaya okususa amamaki wokusha esikhunjeni.

1. Sthandwa

Uju lusetshenziswa njengesincedi sokusheshisa ukuphulukiswa kwezilonda ezilondeni, izilonda ezinegciwane kanye nokusha. Uju luyasiza ekwelapheni ukutheleleka okubangelwe ukusha futhi lusize nasekunciphiseni amamaki okushisa kakhulu. [1]

Izithako

• 2 tbsp uju oluhlaza
• Ingcosana ye-turmeric

Ungenza kanjani

• Thatha isitsha esincane bese ufaka kulo uju oluhlaza.
• Okulandelayo, engeza ingcosana ye-turmeric uju uhlanganise zombili izithako ndawonye zize zenze unamathisela obushelelezi nonamathelayo.
• Faka unamathisele endaweni ethintekile bese uyivumela ukuthi yome imizuzu embalwa - okungcono imizuzu eyi-10-15.
• Ngemuva kwesikhathi esishiwoyo, sula ngethishu noma ngethawula elimanzi.
• Phinda lokhu kanye nsuku zonke ukuze uthole imiphumela oyifunayo nephumelelayo.

2. I-Aloe Vera

I-aloe vera inezinto ezilwa nokuvuvukala nezilonda ezisiza ekwelapheni ukusha, amamaki okushisa kanye nokuthambisa isikhumba esithukuthele. [okubili]

Izithako

• 2 tbsp ijeli le-aloe vera
• 1 tbsp rose amanzi

Ungenza kanjani

• Khipha ijeli le-aloe vera elisha esitshalweni se-aloe vera bese ulifaka esitsheni.
• Faka amanzi e-rose kuwo bese uhlanganisa izithako kahle,
• Thatha isamba esivulekile se-aloe vera - rose water mix bese uyihlikihla endaweni ethintekile cishe imizuzu engu-5-10.
• Yishiye eminye imizuzu eyi-10-15 bese kamuva uyigeza ngamanzi.
• Phinda lokhu kabili ngosuku ngemiphumela oyifunayo.

3. I-Turmeric & Ubisi

I-Turmeric inezindawo ezilwa nokuvuvukala kanye nezinqandakuvunda ezisiza ekwelapheni izimpawu zokusha. Ubisi lusiza ukuthambisa isikhumba esicasukile futhi lususe noma yiziphi izibazi ezisele ngemuva ngokusha ngokusetshenziswa okuphindiwe. [3]

Izithako

• 2 tbsp ubisi oluhlaza
• Ingcosana ye-turmeric

Ungenza kanjani

• Endishini, hlanganisa ubisi oluhlaza kanye ne-turmeric bese uzihlanganisa kahle izithako zombili.
• Thatha ibhola likakotini, uligcobe enhlanganisweni yobisi-turmeric bese uyifaka endaweni ethintekile. Gcoba ngobumnene imizuzu embalwa bese uyishiya eminye imizuzu emihlanu.
• Geza ngamanzi noma usule ngethawula elimanzi.
• Phinda lokhu kabili ngosuku ngemiphumela oyifunayo.

4. Utamatisi, iqanda elimhlophe, neyogathi

Kupakishwe ngezinto ezithobayo zemvelo, utamatisi usiza ukukhanyisa isikhumba sakho, ngaleyo ndlela anciphise / akhanyise izimpawu zokusha. Zisiza futhi ekunothiseni isikhumba sakho. Ngaphezu kwakho, abamhlophe be-yogurt namaqanda nabo bayasiza ekunciphiseni amamaki okushisa. [4]

Izithako

• 1 tbsp utamatisi unama
• 1 tbsp iyogathi
• 1 tbsp iqanda elimhlophe

Ungenza kanjani

• Thatha utamatisi, ugaye wenze i-paste bese uyifaka esitsheni.
• Manje, engeza iqanda elimhlophe kuyo bese ngokulandelayo engeza i-yogurt.
• Hlanganisa zonke izithako kahle uze uthole unama.
• Faka unamathisele endaweni ethintekile bese uhlikihla ngobumnene usebenzisa iminwe yakho. Yiyeke ivulekele cishe imizuzu eyi-15.
• Geza ngamanzi abandayo.
• Phinda kabili ngosuku ngemiphumela oyifunayo.

5. Amazambane

Amazambane ayaziwa ngokukhipha ukushisa emzimbeni womuntu yingakho ewukukhetha okuhle kakhulu uma kusha. Ngaphezu kwalokho, zisiza futhi ukufiphaza amamaki wokusha ngokusetshenziswa okuvamile nokude. [5]

Izithako

• 1 amazambane abilisiwe

Ungenza kanjani

• Thatha ubhatata obilisiwe, uwusebule bese uwusika ube izicucu ezimbili.
• Thatha ucezu lwamazambane bese uqala ukuwugcoba endaweni ethintekile. Hlikihla ngobumnene imizuzu engaba ngu-5-10 bese uyigeza ngamanzi abandayo. Ngenye indlela, futhi ungagcoba ikhasi lamazambane endaweni ethintekile futhi ukhanyise amamaki okushisa ngokusetshenziswa kwawo isikhathi eside.
• Phinda lo msebenzi kabili ngosuku ngemiphumela oyifunayo

6. I-anyanisi neLavender Amafutha Abalulekile

U-anyanisi uqukethe isulfure ne-quercetin esiza ekuqedeni amamaki okushisa anenkani kanti u-lavender oyili obalulekile unezinto zokubulala amagciwane ezisiza ekunciphiseni isikhumba esishisiwe nesicasukile. [6]

Izithako

• 1 anyanisi - ehlutshiwe
• 1 tbsp lavender amafutha abalulekile

Ungenza kanjani

• Thatha u-anyanisi uwugaye uze uthole ijusi. Idlulisele esitsheni.
• Faka amaconsi ambalwa ka-oyela abalulekile e-lavender kuwo bese uzihlanganisa kahle izithako zombili.
• Manje thatha ibhola likakotini, uligcobhoze engxenyeni bese uligcoba endaweni ethintekile cishe imizuzu engu-5 - 10
• Yiyeke ivuleke imizuzu engaba mihlanu bese uyigeza ngamanzi abandayo.
• Phinda lokhu kabili ngosuku ngemiphumela oyifunayo.

I-Horoscope Yakho Yakusasa

Ukwazi

Ngithumele Nge-Imeyili Khombisa Esizeni