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I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi Ungaphuthelwa
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Ebudlelwaneni bezothando, ukuqabulana kungenye yezinto ezijabulisayo futhi akunasidingo ukusho ukuthi yonke imibhangqwana ilangazelela lokhu. Kusukela kuma-pecks amancane ezihlathini kuya ku-lip-lock enothando, ukuqabula kungabunonga ubudlelwano bakho noma kungeze ubukhulu obusha kubo. Akuthumeli kuphela ukuzwa phansi komgogodla wakho kepha futhi kukwenza uzizwe ukhangwa ngokomzimba kumlingani wakho. Ungazizwa unesifiso sokuletha umlingani wakho eduze kwakho futhi uveze uthando lwakho ngesimo sokuqabulana okufudumele nokujulile.
Kepha uyazi ukuthi akuyona nje indlela yokubonisa uthando kumlingani wakho? Eqinisweni, kunezinzuzo ezithile zokuqabula okungenzeka ungazazi.
Kodwa-ke, akudingeki ukhathazeke ngokungaziwa ngezinzuzo zokuqabula njengoba sizibalile lapha kuwe. Skrolela phansi i-athikili ukuze uzifunde.
Funda futhi: Ingabe Ukuhlobisa Ngosuku Lakho Lokuqala? Imibuzo engu-7 Ongayibuza Uzakwethu
1. Kukhulisa ukusondelana phakathi kwakho nozakwenu
Isikhathi lapho uqabula khona umlingani wakho, ukusondelana ngokomzimba phakathi kwakho nomlingani wakho kuyakhula. Ungase ube nomuzwa wokuthi izimvemvane eziyinkulungwane esiswini sakho nezinkanyezi zidubula ngaphakathi kwekhanda lakho futhi okufunayo ukukwenza nje ukuhlala lowo mzuzu. Yilapho uqala ukukhulisa elinye izinga lokusondelana lapho ulahlekile komunye nomunye. Lokhu kukusondeza komunye nomunye futhi uvame ukusazisa lesi sikhathi.
2. Kukusiza Ekuqiniseni Isibopho Sakho Somzwelo
Njengoba ukuqabula umlingani wakho kukunikeze izinga elihlukile lobumnandi nokusondelana, uthola ukunamathela ngokomzwelo kumlingani wakho kakhulu kunakuqala. Yize ukusondelana ngokomzimba akuyona into eyinhloko ebudlelwaneni, ukuqabulana kungakusiza ekusondeleni kumlingani wakho. Ujwayele ukukhumbula injabulo oyitholile ngesikhathi sokuqabula kwakho futhi lokhu kukwenza uzizwe uthandwa futhi ukhethekile.
UShiv, umklami oneminyaka engu-25 waseDelhi utshele UBoldsky , 'Ngosuku enganga ngalo intombi yami okokuqala ngqa, ngezwa isibopho somzwelo esiqinile phakathi kwami nentombi yami. Angazi kanjani kodwa yebo izinto zashintsha zaba ngcono ngemuva kokuqabulana kwethu okokuqala. '
3. Linciphisa Izinga Lakho Lokucindezeleka
Eminye imibiko iphakamisa ukuthi ukuqabula empeleni kungasiza ekwehliseni umuntu izinga lokucindezeleka . Njengoba ingqondo yakho ikhiqiza ama-hormone ajabulisayo futhi ujabulela ukusondelana phakathi kwakho nomlingani wakho, ukuqabulana kunganciphisa izinga lokucindezeleka kwakho. Ujwayele ukugcwala injabulo futhi uzizwe unamandla ngemuva kokuphila isikhashana esigcwele uthando, inhlansi nothando.
4. Kukwenza Uzizwe Umuhle Futhi Uqiniseka
Ngenxa yokukhishwa kwamahomoni ajabule njenge-dopamine ne-oxytocin, uqala ngizwa kahle . Eqinisweni, ungazithola umamatheka ubheke endlebeni noma ngabe ukhumbula izikhathi ezisondelene osichithe nomlingani wakho. Ngaphezu kwalokho, ukuthinta ngokomzimba phakathi kwakho nomlingani wakho kuzogcwalisa ingqondo yakho ngama-vibes amahle. Ujwayele ukuzethemba kakhulu emaphutheni akho ngenkathi uhlangana nomlingani wakho.
USneha (24) umfundi wezomthetho waseDelhi utshele UBoldsky , 'Phambilini bengicabanga ukuthi izici zobuso bami azizinhle kakhulu futhi azikhangi kumlingani wami. Kwakunomuzwa wokungazethembi. Kodwa ukusondelana nomlingani wami, ukuzizwa ngithandwa nokuhlanganyela ngokwanga kungenze ngazizwa ngingcono. Futhi, mhlawumbe ngoba uzakwethu ungamukele ngendlela engiyiyo. '
5. Iqinisekisa ukuhambisana kwakho
Ngandlela thile, ukuqabula kukusiza nokuthi uthole ukuthi ngabe umlingani wakho uyakufuna noma cha. Indlela ophindaphinda ngayo umlingani wakho inganisiza ukuthi nazi ukuthi nobabili nisekhasini elilodwa noma cha. Isibonelo, uma umlingani wakho ekucindezela eceleni ngenkathi uzama ukumanga, kungahle kube ngoba akayona unesithakazelo kuwo. Noma uma engaphenduli ekubuzeni kwakho, ungakuthatha njengophawu lokuthi umlingani wakho udinga isikhathi esithe xaxa sokucindezeleka.
6. Kukusiza Ukwazi Ukuthandwa Nalokho Ongakuthandi Komunye Nomunye
Ungakwazi nokwazi ngokuthandwa nokungathandwa ngumlingani wakho ngokumanga. Isibonelo, uma ethanda indlela oqabulana ngayo noma uma umlingani wakho efuna ukuthatha izinto kancane kancane ngenkathi esondelana, lokhu kungakusiza ekwazini ukuthi ngabe umlingani wakho uyakuthanda yini ukusondelana phakathi kwenu nobabili. Ungabheka nokuvuma komlingani wakho.
7. Kungakhuphula iDrive Drive yakho
Ukuqabula kungakusiza ekwandiseni ubulili bakho. Njengoba uzwa imizwa isebenza emzimbeni wakho kanye nenhlansi kazibuthe phakathi kwakho nomlingani wakho, uvame ukufuna imisebenzi efanayo kaninginingi. Uyazi ukuthi empeleni kukwenza uzizwe ujabulile. Ngaphezu kwalokho, ama-hormone akini azokwenza uzizwe ukhangwa ngokomzimba kumlingani wakho. Lokhu ekugcineni, kukwenza ube nezinga elikhulile le- ukushayela ucansi .
Uma uvumelana neningi lamaphuzu ashiwo ngenhla lapho-ke kungenzeka uyazi ukuthi ukuqabula umlingani wakho kaningi kungaba yinto enhle. Ungahlola amazinga amaningi okusondelana nenjabulo nomlingani wakho. Qiniseka ukuthi uzibandakanya ngobuqotho ngenkathi uqabula umlingani wakho futhi usebenzise isikhathi sekhwalithi nabo ukwenza ubudlelwano bakho buqine.
Funda futhi: Izeluleko Ezingu-8 Zokudlala Phambili Kwabesilisa Ukuba Nempilo Engcono Yezocansi
Ukuzikhulula: Amagama abantu abakule ndatshana ashintshiwe ngenxa yezizathu zobumfihlo.
