Izindlela Ezi-7 Eziphumelelayo Zokusebenzisa Ama-Ice Cubes Ukuze Unakekele Isikhumba

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Akunakuphikwa ukuthi ama-ice cubes yimfihlo egcinwe kahle emphakathini wonobuhle. Ukusuka ekukhuliseni ukusakazeka kwegazi kuye ekudluliseni ukukhanya, ama-ice cubes angenza zonke izinhlobo zezimangaliso esikhunjeni sakho. Abesifazane abaningi emhlabeni wonke basebenzisa izingcezu zeqhwa ukubhekana nezinti ezingabukeki, amehlo akhukhumezekile nokushiswa yilanga. Kodwa-ke, izinguzunga zeqhwa zaziwa njengezihamba phambili ekufezeni isikhumba samazolo.

I-Ice inezinzuzo ezimangazayo, futhi uma ifakwa enkambisweni yakho yansuku zonke yokunakekelwa kwesikhumba, iyaziphinda izinzuzo ebusweni. I-ice ishibhile ngendlela emangalisayo futhi ifanela zonke izinhlobo zesikhumba. I-Ice alisizi nje kuphela ekwenzeni ukwakheka kwakho lihlale isikhathi eside, kepha lizuzisa isikhumba sakho ngezindlela eziningana.

Thina, kwaBoldsky, sethula izindlela ezahlukahlukene zokufaka iqhwa enkambisweni yakho yansuku zonke yokunakekelwa kwesikhumba kanye nezinzuzo ezahlukahlukene ezinikeza isikhumba lapho zisetshenziswa enkambisweni yakho yansuku zonke yokunakekelwa kwesikhumba.

Izinzuzo Zama-Ice Cubes Esikhunjeni

• Iqabula isikhumba esikhathele
• Ukwelapha izinduna nezinduna
• Kuthoba ukuvuvukala kwesikhumba
• Kuyaduduza futhi kulapha ukushiswa yilanga
• Uxosha amehlo akhukhumele
• Yehlisa imibuthano emnyama
• Uphatha amathumba
• Nciphisa izimbotshana esikhunjeni sakho
• Yehlisa ukubonakala kwemibimbi
• Ikunika ukubukeka okungenawo uwoyela
• Ukukhipha isikhumba sakho
• Yehlisa ukubomvu kwesikhumba
• Ikunika isikhumba esikhanyayo, samazolo

Ungayisebenzisa Kanjani Ama-Ice Cubes Okwenza Isikhumba

1. Ama-ice cubes noju lwezikhumba ezinamazolo, ezikhazimulayo

Igcwele izakhiwo ezilwa namagciwane nezokulwa namagciwane, uju lusiza ukukunika isikhumba esithambile futhi esithambile. Ukusetshenziswa njalo koju esikhunjeni kwenza isikhumba sakho sikhanye. ^[1]

Izithako

• 2 tbsp uju
• Amanzi (njengoba kudingeka)

Ungenza kanjani

• Hlanganisa uju namanzi endishini.
• Thela ingxube kuthileyi weqhwa bese wenza ama-ice cubes.
• Yisebenzise ebusweni bakho bonke.
• Vumela ukuthi yome bese uyishiya lapho.
• Phinda lokhu kathathu ngesonto ngomphumela oyifunayo.

2. Ama-ice cubes ne-aloe vera ngokushiswa yilanga

I-aloe vera inezindawo zokuthambisa isikhumba ezisiza ukusihlisa futhi ngaleyo ndlela zinciphise ukuvuvukala. Ukufaka isicelo se-aloe vera endaweni ene-sunburnt kuyayidambisa ngokushesha futhi kukunikeze umuzwa wokuphumula. ^[okubili]

Izithako

• 2 tbsp i-aloe vera gel (esanda kukhishwa)
• Amanzi (njengoba kudingeka)

Ungenza kanjani

• Hlanganisa i-aloe vera gel esanda kukhishwa namanzi endishini.
• Thela ingxube kuthileyi weqhwa bese wenza ama-ice cubes.
• Yisebenzise endaweni ethintekile.
• Vumela ukuthi yome bese uyishiya lapho.
• Phinda lokhu kathathu ngesonto ngomphumela oyifunayo.

3. Ama-ice cubes netiye eliluhlaza ngamehlo akhukhumele

Itiye elihlaza liqukethe ama-antioxidants asiza ukunciphisa amehlo akhukhumezekile kanye nokuvela kwemibuthano emnyama. ^[3]

Izithako

• 2 izikhwama zetiye eluhlaza
• Amanzi ashisayo (njengoba kudingeka)

Ungenza kanjani

• Enkomishini encane, engeza amanzi ashisayo nezikhwama zetiye ezimbili eziluhlaza.
• Yigcine cishe imizuzu engu-15-20 bese ususa isikhwama setiye oluhlaza bese usilahla.
• Vumela itiye eliluhlaza ukuthi liphole kancane.
• Uma usuqedile, thela itiye eliluhlaza kuthileyi weqhwa bese wenza ama-ice cubes.
• Yisebenzise endaweni ethintekile.
• Vumela ukuthi yome bese uyishiya lapho.
• Phinda lokhu kabili ngesonto ukuthola imiphumela oyifunayo.

4. Ama-ice cubes nesinamoni womqubuko

Isinamoni sinezinto ezilwa nokuvuvukala kanye ne-antibacterial kanye neqhwa, kuyasiza ukunciphisa ama-pores esikhunjeni sakho, ngaleyo ndlela kunciphise uwoyela nokulwa nezinkinga ezifana nezinduna nezinduna. ^[4]

Izithako

• 2 tbsp isinamoni powder
• Amanzi (njengoba kudingeka)

Ungenza kanjani

• Hlanganisa impuphu yesinamoni namanzi endishini.
• Thela ingxube kuthileyi weqhwa bese wenza ama-ice cubes.
• Yisebenzise ebusweni bakho bonke.
• Vumela ukuthi yome bese uyishiya lapho.
• Phinda lokhu kathathu ngesonto ngomphumela oyifunayo.

5. Izingqimba zeqhwa namatshe amadevu okulwa nokuguga

Ama-rose petals kanye namafutha e-rosehip womabili anezakhi zokulwa namagciwane nezokuvimbela imigqa emihle nemibimbi. ^[5]

Izithako

• & frac12 inkomishi drid rose amacembe
• Amaconsi ama-5-6 kawoyela we-rosehip
• Amanzi (njengoba kudingeka)

Ungenza kanjani

• Hlanganisa zonke izithako endishini.
• Thela ingxube kuthileyi weqhwa bese wenza ama-ice cubes.
• Yigcobe ebusweni nasentanyeni bese uyishiya lapho. Musa ukugeza ubuso nentamo.
• Phinda lokhu kathathu ngesonto ngomphumela oyifunayo.

6. Ama-ice cubes nesoda yokubhaka yama-pores

Isoda yokubhaka iqukethe izakhiwo ezibulala amagciwane nezokulwa nokuvuvukala ezisiza ukunciphisa izimbotshana esikhunjeni sakho, ngaleyo ndlela zivimbele ukuqubuka. ^[6]

Izithako

• 1 tbsp ukubhaka isoda
• Amanzi (njengoba kudingeka)

Ungenza kanjani

• Hlanganisa i-baking soda namanzi esitsheni.
• Thela ingxube kuthileyi weqhwa bese wenza ama-ice cubes.
• Yigcobe ebusweni bakho bese uyishiya cishe isigamu sehora.
• Geza ubuso ngamanzi ajwayelekile bese uwampampatha womile.
• Phinda lokhu kanye ngesonto ngomphumela oyifunayo.

7. Ice cubes kanye turmeric for nezici

I-powder e-turmeric iqukethe izakhiwo ezilwa namagciwane nezokulwa nokuvuvukala ezisiza ukunciphisa amabala nokubomvu esikhumbeni sakho. Isebenza futhi ngempumelelo kwezinye izimo zesikhumba ezifana nezinduna nezinduna. ^[7]

Izithako

• 1 tsp i-turmeric powder
• Amanzi (njengoba kudingeka)

Ungenza kanjani

• Faka i-turmeric powder namanzi endishini uhlanganise zombili izithako ndawonye.
• Thela ingxube kuthileyi weqhwa bese wenza ama-ice cubes.
• Yigcobe ebusweni bakho noma endaweni ethintekile bese uyishiya cishe imizuzu eyi-15-20.
• Geza ubuso ngamanzi ajwayelekile bese ushaya ukoma.
• Phinda lokhu kanye noma kabili ngeviki ngemiphumela oyifunayo.

1. [1]IBurlando, B., neCornara, L. (2013). Uju kwezesikhumba nokunakekelwa kwesikhumba: isibuyekezo. I-Journal of Cosmetic Dermatology, 12 (4), 306-313.
2. [okubili]Reuter, J., Jocher, A., Stump, J., Grossjohann, B., Franke, G., & Schempp, C. M. (2008). Ukuphenya ngamandla wokulwa nokuvuvukala we-Aloe vera gel (97.5%) esivivinyweni se-ultraviolet erythema. Pharmacology yesikhumba kanye ne-physiology, 21 (2), 106-110.
3. [3]UKatiyar, S. K., Ahmad, N., & Mukhtar, H. (2000). Itiye eliluhlaza nesikhumba. Izizinda Zesikhumba, i-136 (8), i-989-994.
4. [4]UHan, X., noParker, T. L. (2017). Umsebenzi we-Antiinfigueatory of Cinnamon (Cinnamomum zeylanicum) Bark Amafutha Abalulekile Kumodeli Yesifo Sabantu. Ucwaningo lwe-Phytotherapy: PTR, 31 (7), 1034-1038.
5. [5]ILin, T. K., Zhong, L., & Santiago, J. L. (2017). Imiphumela Yokulungisa Ukuvuvukala Nesikhumba Isithintelo Sokusetshenziswa Kwama-Topical Kwamanye Amafutha Wezitshalo.
6. [6]IMilstone, L. M. (2010). Isikhumba se-Scaly ne-bath pH: ukuthola kabusha i-baking soda. I-Journal ye-American Academy of Dermatology, 62 (5), 885-886.
7. [7]UVaughn, A. R., Branum, A., & Sivamani, R. K. (2016). Imiphumela ye-turmeric (Curcuma longa) empilweni yesikhumba: Ukubuyekezwa okuhlelekile kobufakazi bemitholampilo. Ucwaningo lwe-Phytotherapy, 30 (8), 1243-1264.

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