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Izimpumputhe yisifo esidalwa yigciwane elibanga ukuvuvukala nobuhlungu kuma-parotid noma ama-salivary gland akhiqiza amathe.
Kuyathathelana futhi kungadlula kusuka komunye umuntu kuye komunye ngamathe, uketshezi lwamakhala nokuthintana komuntu siqu. Izimpumputhe zivame ukwenzeka kanye empilweni yize kukhona okuhlukile okumbalwa. Izimpumputhe zivamile ezinganeni nasebusheni.
Izimbangela Zezimungulu
Ukuqubuka kubangelwa ukutheleleka ngegciwane kwizindlala zamathe. Ihlala cishe amasonto amabili futhi ingabhebhethekiswa ukukhetha okungalungile kokudla.
Izimpawu Zezimungulu
Izimpawu ezivamile zomgunqu zibandakanya ukuvuvukala kwezindlala zamathe, intamo nobuso obubangela ubuhlungu obukhulu, ikhanda, ukulahlekelwa isifiso sokudla, ukukhathala, umkhuhlane ophansi nokuhlanza.
Ukudla noma ukukhuluma kuba nzima kakhulu phakathi kokugunquza ngenxa yobuhlungu. Izimo zamaqhuqhuva zingabhebhethekiswa uma zingalashwa. Kungadala nokuvuvukala ebuchosheni nakwezinye izingxenye zomzimba, njengezitho zokuzala.
Izixazululo Zasekhaya Ezimpumputhe
Kunezindlela zokwelapha eziningana ezisebenzayo zemfucuza ezitholakala ekhaya lakho. Lokhu akunayo imiphumela emibi. Lapha sibala eziyisikhombisa zazo:
1.Ujinja:
Izakhiwo zikajinja ezilwa nokuvuvukala kanye namagciwane zinciphisa ubuhlungu obubangelwa omunyu. Yomisa izimpande ze-ginger bese wenza impuphu ngayo bese uyifaka ezingxenyeni ezithintekile ukuze unikeze ukukhululeka ngokushesha ekuvukeleni. Futhi, sebenzisa i-ginger ukuthola ukukhululeka.
2. IHaritaki:
Leli likhambi elisebenzayo le-Ayurvedic lezimvukuzane. Yenza unamathisela ojiyile wale mpuphu namanzi aleli khambi, bese ufaka ekuvuvukeni okubangelwa omqubu. Izici zayo ezilwa nokuvuvukala kanye namagciwane zizokunikeza ukukhululeka okuhle.
3.I-Aloe Vera:
Elinye ikhambi lasekhaya elihle lezimvukuzane yi-aloe vera. Lokhu empeleni kusebenza kunoma yiluphi uhlobo lokuvuvukala noma ubuhlungu emzimbeni. Cwecwa amaqabunga e-aloe vera bese ukhipha i-gel bese ufaka i-turmeric encane bese wenza ibhandishi lalokhu bese uligcoba ekuvukeni.
4.Pelepele omnyama:
Elinye ikhambi lasekhaya eliphumelelayo lezimungulu upelepele omnyama. Hlanganisa impuphu emnyama ngepayipi bese uyifaka ezingxenyeni ezithintekile. Imiphumela izokhonjiswa kungekudala.
5. Amahlamvu eBanyan:
Amaqabunga eBanyan anikeza ukukhululeka ebuhlungwini obuhambisana nezindunduma. Ama-Smear banyan ashiya i-ghee bese uwashisa ngaphambi kokufaka isicelo. Amaqabunga angalungiswa ebhandeshi futhi afakwe engxenyeni ethintekile ngaphambi kokulala.
6.I-Asparagus:
Imbewu yalemifino nayo inhle ekunikeni ukukhululeka kwizimbungulu. Thatha inani elilinganayo le-asparagus kanye nembewu ye-fenugreek ukwenza unamathisele bese ukugcoba ngaphezu kokuvuvukala. Izonikeza imiphumela emihle.
7. I-Peepal Noma Amaqabunga Omkhiwane:
Lokhu futhi kuyikhambi elihle kakhulu lezimvukuzane. Zigcobe nge-ghee noma ngamafutha bese uzifudumeza bese uzifaka engxenyeni ethintekile yomqubu. Shiya kanjalo imizuzu engu-30. Yenza lokhu kabili ngosuku.
