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Ngakho-ke, uvuke nesifo esibi ebusweni. Noma kungahle kube ukushayana nje ngaphansi kwesikhumba sakho okuzokhula kube ukuhlaselwa induna okugcwele. Ngenkathi abadala bekutshela ukuthi linda induna ukuthi iqede isikhathi sayo, ngubani onaso isikhathi salokho? Noma ngabe kukhona umcimbi ofuna ukuya kuwo, umhlangano obalulekile womsebenzi noma cha, awufuni ukuhlushwa umqubuko. Ufuna ihambe futhi ufuna ihambe manje!

Ngenhlanhla, ngezinye izixazululo ze-DIY, ungasusa izinduna ngobusuku obubodwa. Yebo! Uma usebenza ngokushesha futhi usebenzisa la makhambi ngaphambi kokuqhuma, ungamisa induna emikhondweni yayo. La makhambi akhiwe ngezinye izithako zemvelo ezimangalisayo ezigcwele izakhiwo ezivuselela isikhumba ezisebenza kahle ekwelapheni isikhumba sakho ngokushesha nokuqeda izinduna. Funda ukuze wazi konke ngalezi zindlela zokwelapha.

1. Sthandwa

Uju luyinombolo yokuqala yokukhethwa kwabaningi kuzo zonke izifo zabo zesikhumba. Umphumela wokuthambisa kanye nezakhi zokulwa namagciwane zoju kuyisizathu salokho. Ayondli ngokujulile isikhumba kepha futhi iphakamisa amagciwane ebusweni bakho. Ngakho-ke, kubhekwa njengenye yamakhambi angcono kakhulu enduna. [1]

Okudingayo

• S'thandwa, njengoba kudingeka

Indlela yokusebenzisa

• Geza ubuso bakho bese ushaya ukoma.
• Dab uju ku-acne.
• Yishiye ngobusuku obubodwa.
• Geza ekuseni.

2. Amafutha esihlahla setiye

Uwoyela womuthi wetiye uwoyela osetshenziselwa izinto eziningi oyikhambi lokuma kanye kubo bonke ubunzima bakho bobuhle, kufaka phakathi induna. Uwoyela womuthi wetiye unezakhi eziqinile zokulwa namagciwane nezokulwa namagciwane ezithoba isikhumba kanye nezigceme kuma-bacterium ayingozi ukupholisa ngokushesha induna. [okubili]

Okudingayo

• Amaconsi ama-2 kawoyela wetiye
• Amaconsi ayi-10 anoma yimuphi othwala uwoyela (uwoyela kakhukhunathi / uwoyela we-alimondi / uwoyela wejojoba)

Indlela yokusebenzisa

• Nciphisa uwoyela womuthi wetiye ngokuwengeza kumafutha othwala ozikhethele wona.
• Dab umhlanganiso enduneni.
• Yishiye ivuliwe amahora ambalwa.
• Hlanza kamuva ngamanzi afudumele.

3. Itiye Eliluhlaza

Itiye eliluhlaza ligcwele ama-antioxidants alwa nama-radicals wamahhala okuphulukisa isikhumba nokukhulisa ukuvuselelwa kwesikhumba. Izici ezilwa nokuvuvukala zetiye eliluhlaza ziyasiza ukuthambisa isikhumba esivuthayo ngenxa yomqubuko. Ngokwengeziwe, i-EGCG (epigallocatechin gallate), i-polyphenol etholakala kutiye oluhlaza kufakazelwa ukuthi iyasebenza ekulweni nezinduna. [3]

Okudingayo

• 1-2 izikhwama zetiye eluhlaza
• 1 inkomishi yamanzi

Indlela yokusebenzisa

• Phisa inkomishi yetiye eliluhlaza.
• Ake kuphole phansi ekamelweni lokushisa.
• Usebenzisa iphedi kakotini, gcoba itiye eliluhlaza enduneni.
• Yishiye ngobusuku obubodwa.
• Yihlanze ekuseni.

4. I-Aloe Vera

Ngokuphuma komqubuko ovuthayo nonolaka, i-aloe vera iyakusiza. I-Aloe vera iyindawo yamandla elwa namagciwane, anti-inflammatory, antioxidant kanye ne-antiseptic properties, konke lokho kuyinika umphumela wokulwa nezinduna futhi kukusiza nokuthi uthole isikhumba samaphupho akho. [4]

Okudingayo

• Ijusi le-aloe vera, njengoba kudingeka

Indlela yokusebenzisa

• Geza ubuso bakho bese ushaya ukoma.
• Faka ijeli le-aloe vera kwinduna yakho.
• Yishiye ngobusuku obubodwa.
• Geza ekuseni.

5. Isinamoni Noju

Lokhu kuyikhambi lezinduna eliqinisekisiwe. Umphumela wokulwa nokuvuvukala kwesinamoni kuhlanganiswe nezindawo ezinomsoco nezokulwa namagciwane zoju kukunika ikhambi elinamandla lokulwa nezinduna. [5]

Okudingayo

• 2-3 tbsp uju
• 1 tbsp isinamoni powder

Indlela yokusebenzisa

• Hlanganisa zombili izithako esitsheni.
• Sebenzisa ibhola likakotini ukubamba ingxube kwinduna yakho.
• Yiyeke imizuzu engu-10-15.
• Hlanza kahle ngokuhamba kwesikhathi.

6. Ijusi Lemon

ILamula lithunyelwe nguNkulunkulu kulabo abanesikhumba esinamafutha. Lesi sithako semvelo esine-asidi sigcwele izakhiwo ezilwa namagciwane ezisiza ukugcina amabhaktheriya kude futhi zomise induna. Ngokwengeziwe, uvithamini C okhona kulamula ukhulisa ukukhiqizwa kwe-collagen esikhunjeni ukusenza sibushelelezi futhi singabi nasici. [6] [7]

Qaphela: Ngenkathi ilamula iyikhambi elihle lezinduna, lingaba nokhahlo esikhunjeni sakho. Unganciphisa futhi ijusi likalamula ngamanzi athile ngaphambi kokufaka isicelo ukuze uvikele umphumela onokhahlo kalamula. Uma unesikhumba esibucayi ngokweqile, kufanele weqe leli khambi ngokuphelele.

Okudingayo

• Ijusi lelamula, njengoba kudingeka

Indlela yokusebenzisa

• Faka ijusi likalamula ngqo kwi-pimple yakho usebenzisa i-swab kakotini.
• Yishiye ivuliwe imizuzwana embalwa.
• Yihlanze kahle usebenzisa amanzi asivivi.

7. I-Aspirin

I-Aspirin yaziwa ngezindawo zayo ezilwa nokuvuvukala ezisiza ekunciphiseni izits futhi zidambise izinhlungu nokuvuvukala okubangelwa induna. [8]

Okudingayo

• Ithebhulethi engu-aspirin engu-1
• Amaconsi ambalwa amanzi afudumele

Indlela yokusebenzisa

• Choboza ithebhulethi ye-aspirin ukuze uthole impuphu ecolekileyo.
• Faka amaconsi ambalwa amanzi kuwo ukuze uthole unamathisela olubushelelezi.
• Dab unamathisela i-aspirin endaweni yakho ethintekile.
• Yiyeke imizuzu engu-10-15.
• Yihlanze kamuva ngamanzi athambile.
• Pat eyomile bese uyilandela ngesithambisi esithile.

8. Iqhwa

Ukuhlikihla iqhwa ku-acne kusebenza kahle ukugcina isimo silawulwa. Umphumela weqhwa opholisayo nopholile uqinisekiswa ukwehlisa induna futhi unikeze ukukhululeka kunoma yibuphi ubuhlungu nokungahambi kahle.

Okudingayo

• 1 i-ice cube
• Indwangu yokuwasha

Indlela yokusebenzisa

• Goqa i-ice cube endwangwini yokuwasha.
• Gcoba ngobumnene bese ucindezela iqhwa endaweni ethintekile kuze kube yilapho isikhumba sakho siqala ukuba ndikindiki.
• Vumela isikhumba sakho some sodwa.

9. I-Orange Peel Powder, Ubisi Noju

I-citric acid ekhona ku-orange peel powder isiza ukuqothula isikhumba, ivule izimbobo zakho futhi isuse izinduna namakhanda amnyama. Ngaphandle kwalokho, uvithamini C okhona kuyo usiza ukwehlisa isikhumba futhi uphathe kahle izits. [9] [10] Njengoba lucebe nge-lactic acid, ubisi lusebenza njengesikhanyiso esimnene esikhunjeni esisiza ukususa okufile nokonakele ukusenza sicace futhi sibushelelezi. [ishumi nanye] Uju lusiza laba ababili ngokuthambisa isikhumba nokwenza inqubo isheshe.

Okudingayo

• 1 tsp i-orange peel powder
• 1-2 tsp uju
• 2 tbsp ubisi

Indlela yokusebenzisa

• Hlanganisa zonke izithako esitsheni ukuze uthole unamathisela olubushelelezi.
• Sebenzisa ibhola likakotini ukufaka le ngxube ezindaweni ezithintekile.
• Yiyeke imizuzu engu-10-15.
• Hlanza kahle ngokuhamba kwesikhathi.
• Yilandele ngesithambisi esithile.

I-Horoscope Yakho Yakusasa

Ukwazi

Ngithumele Nge-Imeyili Khombisa Esizeni