Izindlela Zemvelo Ezi-9 Zokusebenzisa I-Kiwi Esikhunjeni Nenwele Ezinempilo

Amagama Amahle Kakhulu Ezingane

Phansi:

Usuku Lokuzalwa:

Thuma

Ngithumele Nge-Imeyili Khombisa Esizeni

Vele ungene

• 5 amahora edlule I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi
• 
• 7 amahora edlule I-Hina Khan Iyakhazimula Nge-Copper Green Eye Shadow Nezindebe Ezinombala Ezicwebezelayo Thola Ukubukeka Ngezinyathelo Ezimbalwa Ezilula!
• 9 amahora edlule I-Ugadi ne-Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Traditional Suits
• 12 amahora edlule I-Daily Horoscope: 13 Ephreli 2021

Ungaphuthelwa

• Izindaba UVishnu Vishal noJwala Gutta bazobopha ifindo ku-Ephreli 22: Bheka imininingwane lapha
• Ezemidlalo Imiklomelo Yekhilikithi YaseNew Zealand: UWillionon uwina iMedal Sir Sir Hadlee okwesine
• Izimoto IKabira Mobility Hermes 75 Isivinini Esikhulu Sokulethwa Kokuhweba Esethulwe ENdiya
• Ama-movie I-Ugadi 2021: UMahesh Babu, uRam Charan, uJr NTR, uDarshan kanye nezinye izinkanyezi zaseNingizimu Afrika bathumela izifiso kubalandeli babo
• Ezezimali Ukuwa Kwentengo Yegolide Akukhathazi Kakhulu Ama-NBFCs, Amabhange Kudingeka Aqaphe
• Ubuchwepheshe Izikweletu ze-AGR Nendali Yamuva Ye-Spectrum Endalini Engathinta Umkhakha We-Telecom
• Ezemfundo Umphumela Wokugcina we-CSBC Bihar Police Constable Final 2021 Umenyezelwe
• Ukuvakasha Izindawo ezi-10 ezihamba phambili zokuvakashela eMaharashtra ngo-Ephreli

Akuyona imfihlo ukuthi izithelo zinomthelela omkhulu esikhunjeni nasezinweleni zethu. Zisinikeza njalo ukondleka okudingeka kakhulu kanye nezakhamzimba ezisizuzisayo esikhunjeni nasenweleni lethu. Ukufaka izithelo nsuku zonke kungaba kuhle ngezidingo zakho zokunakekelwa kwezinwele.

Izithelo zisiza ukuqinisa izinwele zakho futhi zikunikeze isikhumba esithambile futhi esikhanyayo. Futhi ziqinisekisa ukuthi isikhumba nezinwele uthola izakhamzimba ezidingekayo ngezikhathi ezithile lapho udla ujusi wezithelo, udla izithelo ezingavuthiwe, noma uzisebenzisa ngokwezihloko. ^[1] Ekhuluma ngezithelo, wake wazama ukusebenzisa i-kiwi ukunakekelwa kwesikhumba nezinwele? Uma kungenjalo, kufanele uzame namuhla njengoba kunezinzuzo eziningi ongazinikeza.

Okubalwe ngezansi kunezinye izinzuzo ezimangalisayo ze-kiwi zesikhumba nezinwele nezindlela zokuzisebenzisa:

Ungasisebenzisa Kanjani i-Kiwi Esikhunjeni?

1. Kuqinisa ukukhiqizwa kwe-collagen

I-kiwi ilungele isikhumba njengoba icebile ku-Vitamin C okuzosiza kule nqubo. UVitamin C usiza umzimba ukuthi ukhiqize i-collagen. Ngaphandle kwalokho, uwoyela womnqumo uqukethe ama-antioxidants avimbela ukuguga ngaphambi kwesikhathi futhi akhulise namazinga e-collagen esikhumba sakho. ^[okubili]

Izithako

• 1 tbsp kiwi uginindela
• 1 tbsp amafutha omnqumo

Ungenza kanjani

• Hlanganisa zombili izithako esitsheni.
• Faka ingxube ebusweni bakho.
• Yishiye imizuzu engamashumi amabili noma ize yome ngokuphelele.
• Geza ngamanzi afudumele.
• Phinda lokhu kanye noma kabili ngeviki ngemiphumela oyifunayo.

2. Kuvimbela ukuguga ngaphambi kwesikhathi

Ukwanda kwama-antioxidants emzimbeni kuzosiza ekubambezeleni inqubo yokuguga emzimbeni. Ama-antioxidants azosiza ekunciphiseni ama-radicals wamahhala alimaza amaseli anempilo lokhu kuzoshintsha ukuthungwa kwesikhumba kubandakanya ukushuba, ukuqina nokuqina kwaso. I-Kiwi izuzisa ngesikhumba njengoba inezinto ezilwa nama-radicals wamahhala. Ngakolunye uhlangothi, ukwatapheya uqukethe uvithamini E ovikela isikhumba ekulimaleni okukhulu kwamahhala.

Izithako

• 2 tbsp i-kiwi pulp
• 2 tbsp i-avocado pulp

Ungenza kanjani

• Hlanganisa zombili izithako esitsheni uze uthole unamathisela ongaguquguquki.
• Faka ingxube ebusweni bakho.
• Yiyeke ivulekele cishe imizuzu engama-20.
• Geza ngamanzi abandayo.
• Phinda lokhu kanye noma kabili ngeviki ngemiphumela oyifunayo.

3. Silwa nezinduna nezinduna

Izakhiwo ze-AHAs nezokulwa nokuvuvukala kwezithelo ze-kiwi zisiza ukulwa nezinduna futhi zivikela isikhumba sakho kokunye ukuqhuma. Ngakolunye uhlangothi, ulamula uqukethe izakhiwo ezilwa namagciwane ezigcina izinduna nezinduna zingasebenzi. ^[3]

Izithako

• 2 tbsp i-kiwi pulp
• 2 tbsp ijusi kalamula

Ungenza kanjani

• Hlanganisa zombili izithako esitsheni.
• Faka ingxube ebusweni bakho bese uyishiya cishe imizuzu engama-20.
• Geza ngamanzi abandayo.
• Phinda lokhu kanye ngosuku ngomphumela oyifunayo.

4. Kuvimbela ukoma

I-Kiwi iqukethe uvithamini C ngobuningi osiza ukwelapha ukusikeka futhi kuhle ukuvikela isikhumba esibi nesomile.

Izithako

• 1 tbsp kiwi uginindela
• 1 tbsp ijeli le-aloe vera

Ungenza kanjani

• Hlanganisa zombili izithako endishini.
• Faka ingxube ebusweni bakho bese uyishiya cishe imizuzu engama-20.
• Geza ngamanzi abandayo.
• Phinda lokhu kanye ngosuku ngomphumela oyifunayo.

5. Kukunika isikhumba esithambile nesikhazimulayo

I-Kiwi icebile ku-vitamin C no-vitamin E. Ngaphandle kwalokho, iqukethe nama-antioxidants amaningi alusizo esikhunjeni sakho. Ngaphandle kwalokho, i-turmeric iqukethe izakhiwo ezilwa namagciwane nezokulwa nokuvuvukala ezinciphisa amabala nezindawo ezimnyama, ngaleyo ndlela zikunikeze isikhumba esikhanyayo. ^[5]

Izithako

• 1 tbsp kiwi uginindela
• 1 tbsp i-turmeric
• 1 tbsp rosewater

Ungenza kanjani

• Endishini, engeza zombili izithako bese uzihlanganisa.
• Faka ingxube ebusweni bakho bese uyishiya cishe imizuzu engama-20.
• Geza ngamanzi abandayo.
• Phinda lokhu kanye ngosuku ngomphumela oyifunayo.

Ungayisebenzisa Kanjani I-Kiwi Yezinwele?

1. Ilwa nokulahleka kwezinwele

I-Kiwi iqukethe amavithamini E no-C asiza ukulwa nokulahleka kwezinwele nokugcina impilo yezinwele. ^[4]

Izithako

• 1 tbsp kiwi uginindela
• 1 tbsp uwoyela kakhukhunathi

Ungenza kanjani

• Hlanganisa i-kiwi pulp namafutha kakhukhunathi ndawonye esitsheni
• Yisebenzise ngokulinganayo ezinweleni zakho.
• Vumela ukuthi ihlale cishe imizuzu engama-30 bese uyigeza nge-shampoo-conditioner yakho ejwayelekile.
• Phinda lokhu kanye ngesonto ukuthola imiphumela oyifunayo.

2. Kugwema ukunqamuka kwezinwele

Izithako

• 1 tbsp kiwi uginindela
• 1 tbsp uwoyela kakhukhunathi

Ungenza kanjani

• Hlanganisa ijusi lekhabe namafutha kakhukhunathi endishini.
• Thatha inani elinomusa lenhlanganisela bese uyisebenzisa ngobumnene ezinweleni zakho - kusuka ezimpandeni kuya kuzeluleko.
• Beka ikepisi lokugeza bese ulishiya cishe ihora.
• Geza nge-shampoo yakho ejwayelekile kanye ne-conditioner.
• Phinda lokhu kanye ngesonto ukuthola imiphumela oyifunayo.

3. Ivimbela ukuphuma kwezinwele ngaphambi kwesikhathi

I-Kiwi iqukethe okuqukethwe kwethusi okuphezulu okusiza ekuvimbeleni izinwele ezimpunga ngaphambi kwesikhathi.

Izithako

• 1 tbsp kiwi uginindela
• 1 tbsp zehena powder

Ungenza kanjani

• Hlanganisa zombili izithako ukwenza ingxube.
• Thatha inani elinomusa lenhlanganisela bese uyifaka ezinweleni nasekhanda lakho.
• Mboza ikhanda lakho ngesigqoko seshawa bese uvumela ingxube ukuthi ihlale cishe isigamu sehora.
• Geza nge-shampoo yakho ejwayelekile kanye ne-conditioner bese uvumela izinwele zakho ukuthi zome.
• Phinda lokhu kanye ngesonto ukuthola imiphumela oyifunayo.

4. Ilwa nokoma

Izinwele ezomile nezingenangqondo zingaba buhlungu, kepha nge-mask ye-kiwi hair, akudingeki ukhathazeke. Iqukethe i-omega-3 fatty acids enamathisela izinwele zakho.

Izithako

• 2 tbsp i-kiwi pulp
• 2 tbsp uju

Ungenza kanjani

• Hlanganisa i-kiwi pulp noju esitsheni.
• Thatha inani elinomusa lenhlanganisela bese uyisebenzisa ngobumnene ezinweleni zakho - kusuka ezimpandeni kuya kuzeluleko.
• Beka ikepisi lokugeza bese ulishiya cishe ihora.
• Geza nge-shampoo yakho ejwayelekile kanye ne-conditioner.
• Phinda lokhu kanye ngesonto ukuthola imiphumela oyifunayo.

1. [1]U-Lee, C. C., Lee, B. H., & Wu, S. C. (2014). I-Actinidia callosa peel (i-kiwi izithelo) i-ethanol extracts evikelekile amaseli we-neural apoptosis abangelwa yi-methylglyoxal ngokusebenzisa ukwenziwa kwe-Nrf2. Biology yezemithi, 52 (5), 628-636.
2. [okubili]ILin, T. K., Zhong, L., & Santiago, J. L. (2017). Imiphumela Yokulungisa Ukuvuvukala Nesikhumba Isithintelo Sokusetshenziswa Kwama-Topical Kwamanye Amafutha Wezitshalo. Iphephabhuku lamazwe omhlaba wesayensi yamangqamuzana, 19 (1), 70.
3. [3]UKim, D. B., Shin, G. H., Kim, J. M., Kim, Y. H., Lee, J. H., Lee, J. S., ... & Lee, O. H. (2016). I-Antioxidant nemisebenzi yokulwa nokuguga yenhlanganisela yejusi esekwe ezisawolintshi. I-chemistry yokudla, 194, 920-927.
4. [4]IGoluch-Koniuszy Z. S. (2016). Ukudla okunomsoco kwabesifazane abanenkinga yokulahleka kwezinwele ngesikhathi sokunqamuka kokuya esikhathini.I-Przeglad menopauzalny = Ukubuyekezwa kokunqamuka kokuya esikhathini, 15 (1), 56-61.
5. [5]UVaughn, A. R., Branum, A., & Sivamani, R. K. (2016). Imiphumela ye-turmeric (Curcuma longa) empilweni yesikhumba: Ukubuyekezwa okuhlelekile kobufakazi bomtholampilo. Ucwaningo lwe-Phytotherapy, 30 (8), 1243-1264.

I-Horoscope Yakho Yakusasa

Ukwazi

Ngithumele Nge-Imeyili Khombisa Esizeni