I-Dorm-life ikude kakhulu ekubukeni okungemuva, er, kancane lapho, futhi nokho sisacula izindumiso zakho kokubili i-microwave nehhavini ye-toaster. Izindaba ezinkulu: Zombili lezi zinsiza kungenzeka zisanda kufakwa umuntu omusha. Yebo, sikhuluma ngakho i-air fryer -enye inketho yokungaphikisani engapheka ukudla okunethezeka ngaphandle ukushisa ikhaya lakho lonke. (Sawubona, inkukhu ethosiwe ngosuku olupholile lwasehlobo.) Ngakho-ke, yini esebenzayo ngalo msizi wasekhishini, futhi uqhathaniswa kanjani nokubhaka okuhle kukahhavini osekudala? Qhubeka ufunde ukuze ukhethe uhlangothi engxoxweni yesithosi somoya vs kuhhavini.
Iyini I-Air Fryer?
I-air fryer iwumshini ohlangene, we-countertop ongasetshenziswa ukupheka ngokushesha (nokushisa kabusha) izinhlobonhlobo zokudla. Empeleni, izithosa zomoya ziyizinguqulo ezincane zamahhavini okuhambisa usayizi wawo (kanye nokunye okuhlukile okuchazwe ngezansi) okubavumela ukuthi benze umsebenzi ofanayo, kodwa ngokushesha. Laba basizi basekhishini abasebenzayo nabo bazizakhele indawo ngoba benza izimanga uma kuziwa ekutholeni ukudla okumnandi nokucwebile. ngaphandle igalani lamafutha. Eqinisweni, i-air fryer enhle ingakwazi ukupheka ukudla ngaphandle kwamafutha nhlobo ezimweni eziningi. Kulungile, i-air fryer ingakwazi ukukhipha ukudla okulingisa kakhulu isidlo esithosiwe kakhulu, kukhishwe amafutha. Ngakho-ke, uma ufuna ama-Fries afriziwe e-French anambitheka njengedili langempela noma i-cutlet yenkukhu e-crispy okungadingeki ukuthi uyibambe ngamathawula ephepha, le divayisi yokupheka ingase iqonde endleleni yakho.
Ihluke Kanjani I-Air Fryer Kuhhavini?
Indlela yokushisisa emshinini wokuthosa umoya ifana kakhulu ne-ovini ye-convection ngoba bobabili basebenzisa ukushisa okomile okujikelezayo ukupheka ukudla. Kodwa-ke, ubuncane be-air fryer busho ukuthi kokubili ukudla kanye nomshini ngokwawo kushisa ngokushesha okukhulu (okuyinto enhle kakhulu uma uthola i-peckish kangangokuthi isigaba sangaphambi kokushisa sizwakala njengesihlanzo). Omunye umehluko obangela ukusebenza kahle kwe-air fryer yiqiniso lokuthi-futhi, ngenxa yobukhulu bayo obuncane-ukudla kuseduze kakhulu nesici sokushisa ngokwaso, esitholakala phezulu komshini. Ngenxa yobukhulu bayo obukhulu, i-ovini ye-convection inezici zokushisa phezulu nangaphansi, kodwa uma usebenzisa i-rack ephakathi ukupheka-ukubekwa okukhethwa kukho kuhhavini ye-convection-ukudla akukaze kube seduze nomthombo wokushisa. Ngaphandle kokushisa ngokwako, omunye umehluko usendleleni ukushisa okuzungeza ngayo: Kuzo zombili izimo kukhona isiphephetha-moya esisiza ukusabalalisa ukushisa ngisho nokupheka, kodwa ifeni yesitho somoya, esitholakala ngokuqondile ngaphansi kwesici sokushisisa, sisebenza ngendlela ephawulekayo. isivinini esikhulu (futhi sikhulu). Okokugcina, ama-air fryer enza umsebenzi omuhle kakhulu ekutholeni ukudla okucwebezelayo kakhudlwana ngoba afaka ubhasikidi wesitayela se-fryer ovumela umoya oshisayo ukuthi ungene kuyilapho amafutha ewela ethreyini enembobo ngezansi. Lokhu kusho ukuthi ukujikijela okuncane nokuphenduka kuyadingeka kuyo yonke inqubo yokupheka.
Iyiphi Enempilo Kakhudlwana?
Ukupheka nge-air fryer esikhundleni se-oven convection akukhiqizi ukudla okunempilo ngakunye, kodwa kunenzuzo yokusebenzisa i-air fryer uma uzama ukunciphisa ama-calories-okungukuthi, ukuthi umklamo uvimbela ukudla ukuhlala futhi. ukumunca uwoyela oweqile. Ngamanye amazwi, ama-French fries afriziwe alungiselelwe esitokisini somoya azoba nempilo kunezinhlobo ezijulile ezithosiwe, ezicwiliswe emafutheni ukuze kuzuzwe lokho kuthungwa okwanelisayo. Sesikushilo lokho, uma kukhulunywa ngezempilo umbuzo we-fryer vs oven uwuhlobo lwephuzu elibalulekile: Uma ungasebenzisi uwoyela ngokujwayelekile lapho ufudumeza ukudla okuqandisiwe (okufana nezinkukhu, okuthosiwe, izinti ze-mozzarella, njll.) kuhhavini, sonke isithombo somoya esikunika sona siwukudla okumnandi, kuyilapho sikuvikela enkingeni yokuthi usiphendulele phakathi nesikhathi sokupheka. Lokho kusho ukuthi, ezimweni lapho ufaka amafutha esitsheni, i-air fryer inempilo ... futhi ihlale ingcono kuwe kunokuzijabulisa okujulile.
Yini engingayenza ku-Air Fryer?
Njenganoma yimuphi umuntu onengqondo ehluzekile, uyakuzonda ukubona inkukhu ethosiwe esezingeni lokudlela ifa, kodwa isitofu somoya kuphela esingabuyisa umlingo shisa kabusha ...okungenzeka ukuthi kungani manje usunayo ekhishini lakho futhi uyazibuza ukuthi yini enye engenziwa umdlwane. Izindaba ezinhle: Ungathola imivuzo eminingi kumngane wakho omusha. Ungasikholwa? Vele uhlole ezinye zalezi zindlela zokupheka ezimnandi zezinhlanzi, inkukhu kanye nakho konke okunye. O, futhi ungakhohlwa i-dessert!
Umugqa Ophansi
Uma udla ukudla okuningi okufriziwe noma ulungiselela ukudla okwenziwa ngomunwe njalo kubantu abakhethayo ekhaya lakho, i-air fryer iwuhlelo lokusebenza olulula. Sesikushilo lokho, laba bafana abancane kangako njengohhavini we-toaster, ngakho-ke kuzodingeka uzimisele ukudela indawo eyigugu yokubala ukuze uthole ikhaya. Futhi nakuba bengakwazi ukwenza okuncane (bheka ngenhla), kukhona futhi ezinye izinto abangakwazi ukuzenza: Indawo encane yangaphakathi isho ukuthi isitofu somoya sifaneleka kangcono izingxenye ezincane—ngakho-ke ngeke sikwenzele lutho. uma uphakela iqembu. Ama-Air Fryer nawo awayona inketho enhle uma kuziwa ekubhakeni amaqebelengwane noma okunye ukudla okuqala nge-runny batter, ngaphandle uma uthatha isinyathelo esengeziwe bese uyiqhwa kuqala. Okokugcina, futhi ngenxa yezizathu ezisobala, ama-roast amakhulu nezitshulu nazo ziphekwe kangcono kuhhavini we-convection. Kodwa ingabe kumnandi ukuba ne-air fryer ekhaya lakho lapho ubuya ebusuku uphethe izinhlanzi ezishaywe ubhiya 'n' chips ongakwazi ukuqeda? Impendulo: Yebo. Ingabe lokho kusho ukuthi i-air fryer ifanele ukutshalwa kwezimali (kanye nekhishi elithengiswayo)? Sizokushiyela lokho.
OKUhlobene: I-11 YEZISHISA ZIKAMOYA EZIKAKWE KAHLE NGOKIMI, OMSHINTSHI WE-FRENCH FRY
