Ukubhucungwa kobuso akukhona nje ukunethezeka okuvinjelwe ezandleni zomelaphi we-spa. Ngokukhula kwe-skincare, ukubhucungwa kobuso kuya ngokuba kukhulu. Ukubhucungwa kobuso akugcini nje ngokukunikeza ukukhanya okunempilo futhi kusize ukulwa nezimpawu zokuguga kodwa futhi kukwenza uzizwe ukhululekile futhi uvuselelwe. Okuthile wonke umuntu akudingayo ekupheleni kosuku? Lapha, sikunikeza yonke imininingwane ku amamasaji obuso -
eyodwa. Izinhlobo Ezihlukene Zomasaji Wobuso
ezimbili. Amasu okubhucunga ubuso
3. Amathuluzi Wokubhucunga Ubuso
Ezine. Amafutha Abalulekile Omasaji Bobuso
5. I-DIY Softening Scrub ye-Facial Massages
6. Imibuzo Evame Ukubuzwa
Izinhlobo Ezihlukene Zomasaji Wobuso
1. I-Exfoliating Facial Massages
Izikhuhla ziyi-exfoliant yemvelo enhle, izikhuhla ezinoshukela noma usawoti uzokwenza izimanga ekutholeni isikhumba esithambile, esithambile. Ku ukukhuhla ubuso , usawoti usiza ekususeni isikhumba esifile ukuze kukhanye ibala elifiphele. Ukubhucungwa kobuso okulandelwa nezikhuhla kungashiya isikhumba sibushelelezi futhi kuthuthukise ukuthungwa kwesikhumba ngokuhamba kwesikhathi. Le ndlela yokukhipha isikhunta iza nesexwayiso, nakuba… Umuntu kufanele aqaphe lapho esebenzisa usawoti ukukhuhla ubuso bawo njengoba uhlamvu ngalunye lungabangela imihuzuko emincane yesikhumba.
2. Ukuhlanza Ubuso Okujulile
Ukuhlanza bekulokhu kungumnyombo wokunakekelwa kahle kwesikhumba. Amamasaji obuso ngesihlanzi esihle noma ngisho nokuhlanzwa okuphindwe kabili ekuhambeni kwendilinga cishe imizuzu engu-2-5 kuyisihluthulelo sempilo enhle yesikhumba. Khetha isisekelo sakho sokuhlanza uhlobo lwesikhumba bese uhambisa lezo zandla.
3. Ukulinganisa Okunamandla Amamasaji Obuso
Amamasaji obuso angaba usizo kulabo abanakho isikhumba esomile . Kodwa-ke, akusizi kuphela isikhumba esomile kodwa futhi nesikhumba esinamafutha ngokufaka i-sebum ukusiza ukulawula nokulinganisela amazinga kawoyela esikhumba sakho. Hlanza-ithoni-moisturise. Kulandele ngokufaka i-serum/ amafutha ebusweni bese ubhucunga ubheke phezulu. Ungasebenzisa futhi i-derma roller noma i-jade roller.4. Amamasaji Obuso athambisa ngokumangazayo
Nikeza isikhumba sakho amanzi nokondleka ngokusithambisa. Ama-moisturisers afanelekile abangani bokubhucunga ubuso . Kungani ungazami ezinye izindlela zokwelapha zobuhle ekhaya, futhi uzuze izinzuzo? Isebenza kulo lonke uhlobo lwesikhumba, ilungele isimiso sasebusuku futhi iyindlela engcono kakhulu yokuqeda usuku ngokutotosa isikhumba sakho ngendlela elula ngangokunokwenzeka.5. Ukulinganisa Amamasaji Obuso Bemaski
Kokubili, usawoti kanye amamasaji obuso afakwe uju abe nezindawo zokulwa nokuvuvukala futhi angasetshenziswa ukuthambisa isikhumba futhi ukuqhuma okuzolile nokucasuka. Ziphinde zisize ukulinganisa ukukhiqizwa kukawoyela kanye gcina i-hydration ezingxenyeni zesikhumba lapho sidingeka khona kakhulu. Xuba amathisipuni amabili kasawoti wasolwandle (okungcono kugaywe kahle) nezipuni ezine zoju oluluhlaza ukuze wakhe inhlama esakazeka. Faka isicelo ngokulinganayo esikhumbeni esihlanzekile, esomile, ugweme indawo yamehlo. Vumela ume imizuzu eyi-10 kuya kweyi-15. Ngaphambi kokugeza, cwilisa indwangu yokugeza emanzini afudumele kakhulu, bese ugoqa ngobumnene. Beka indwangu yokugeza efudumele ebusweni bakho imizuzwana engu-30. Sebenzisa iminwe yakho ukuze khipha ngobumnene ukunyakaza okuyisiyingi ngenkathi uhlanza isikhumba sakho kahle ngamanzi ashisayo. Landela ngenqubo yakho evamile yokunakekela isikhumba.Ithiphu: Uma usaqala, qala ngokuhlanzwa ukubhucunga ubuso . Kwenze umkhuba bese wethula izinyathelo ezintsha ohlelweni lwakho lokubhucunga ubuso.
Amasu okubhucunga ubuso
I-massage ekhanyisa ubuso
- Hlanza isikhumba sakho
- Gcoba amafutha obuso noma i-serum
- Qala ngokubhucunga izinhlangothi
- Landela ngokuphulula isiphongo
- Kancane, bhucunga indawo engaphansi kwamehlo kanye nendawo yebunzi
- Hamba phezu kwendawo futhi
Ukuqinisa i-massage
- Gcoba amafutha obuso alula ebusweni
- Hlanza amakhona ezindebe zakho
- Hlanza ama-cheekbones
- Landela ngokuphulula indawo yamehlo kancane
- Ubhucunga isiphongo
I-massage yokunciphisa ingcindezi
- Ngemva kokufaka amafutha e-massage
- Massage ngaphansi kwezimbobo zendlebe kanye eduze komhlathi
- Qhubeka ngokubhucunga emhlathini
- Manje, gxila emathempelini nasebunzini
- Qeda ngokubhucunga ikhala
Ithiphu: Kunconywa ukwenza amamasaji obuso njengengxenye yendlela yakho yasebusuku.
Amathuluzi Wokubhucunga Ubuso
1. I-Jade Roller
Enziwe nge-quartz epholile, lawa ma-roller asiza ukuthobisa nokuthulisa isikhumba. Zisetshenziswa nge-moisturizer noma i-serum, zithandwa kakhulu kubo izinzuzo eziphumuzayo .
2. Ithuluzi le-Gua Sha
Ithuluzi le-Gua Sha laziwa njengesiphakamisi sobuso semvelo. Kulotshwe kukhumbula ama-contours ebusweni futhi ngaleyo ndlela isiza ekuphakamiseni nasekucijeni amaphuzu aphezulu obuso bakho.
3. Ababhucunga amehlo
Ilungele lawo mehlo acindezelekile, asebenze kakhulu, ama-massage wamehlo anakekela indawo yakho yamehlo ethambile. Ihlanganiswe nokudlidliza futhi isiza ekukhipheni amehlo, futhi inikeze amehlo akho amandla adingeka kakhulu.
Ithiphu: Gcina eyakho amathuluzi okubhucunga ubuso esiqandisini ukuze uthole izinzuzo.
Amafutha Abalulekile Omasaji Bobuso
1. Ukuphulukisa ukubhucungwa kobuso nge-lavender
Ingenye yezithako ezivame kakhulu ku-skin tonics. I-Lavender iwuwoyela we-synergistic, okusho ukuthi amandla ayo okuphulukisa akhuphuka ngokuphindaphindiwe uma exutshwe namanye amafutha ayisisekelo. Ihlangana kahle nezinye izithako eziningi, kungaba amafutha ayisisekelo afana namantongomane, isithelo, namafutha embewu noma ama-gel, ama-wax nebhotela. Kuthiwa inesenzo sokudambisa ezimweni zokucindezeleka kwemizwa, ukushaya kwenhliziyo, ngisho ne-hysteria. Iphinde isetshenziselwe ukwehlisa umfutho wegazi, kusho u-Shahnaz Hussain, uchwepheshe wobuhle nomakadebona kanye ne-CEO ye-Shahnaz Herbals. Ezikhathini zasendulo, amafutha e-lavender ayesetshenziselwa ukulwa nokucindezeleka, ukudumala, ukuqwasha nokucindezeleka. Ku ukunakekelwa kwesikhumba amalungiselelo, isetshenziswa ikakhulukazi njengesikhumba noma i-scalp toner futhi ingasebenza ngempumelelo ekwelapheni izimo ezingamahlalakhona njenge-eczema ne-psoriasis. Engeza amaconsi angu-10 amafutha abalulekile e-lavender ku-100 ml yamafutha omnqumo noma ubhekilanga ukuze ulungiselele amafutha okugcoba umzimba onephunga elimnandi.2. Ukubhucungwa kobuso nge-rose
Ithulisa ingqondo, yenza ukuphumula futhi isize izimo ezihlobene nokucindezeleka njengezinduna. IRose ithonisela uhlelo lwemithambo futhi inesenzo esipholile ngakho isetshenziswa kakhulu kumathoni. Ikhuthaza ukujikeleza kwegazi futhi isuse ubuthi. Ibuye isetshenziswe ekwelapheni isikhumba eduze kwamehlo, kusho u-Hussain. Faka amaconsi amahlanu amafutha e-rose ku-100 ml wamanzi amaminerali. Cwilisa ama-swabs kakotini futhi uwasebenzise njengamaphedi wamehlo ukuze ubambezele ukubonakala kwemibimbi futhi ukhanyise amehlo, kusho u-Hussain. Ungakwazi futhi ukwengeza amaconsi angu-10 amafutha e-rose kanye nenkomishi eyodwa encane yokucwenga amafutha e-almond ukuchelela kubhavu ukucwilisa okuphumuzayo.
3. Ukuhlanza i-massage yobuso nge-rosemary
I-Rosemary isebenza njenge-antiseptic kanye ne-astringent futhi inezindawo kanye zokwelapha. Ingasetshenziswa emafutheni okugeza ukunciphisa ukukhathala noma ingasetshenziswa ngqo esikhumbeni sekhanda susa inkwethu . Engeza amaconsi amahlanu amafutha abalulekile e-rosemary ku-50 ml wamanzi e-rose. Gcoba kahle bese ugcina ebhodleleni lengilazi elingangenisi umoya efrijini. Gcoba lokhu esikhumbeni ngoboya bekotini ngemva kokugeza izinwele zakho futhi uzishiye zivuliwe kuze kube yilapho ugeza ngokulandelayo.
4. Ukubhucungwa kobuso obukhazimulayo nge-sandalwood
Iphunga le-sandalwood kuthiwa linomphumela wokuthulisa emithanjeni. Amafutha e-sandalwood inamandla okuphulukisa futhi ingenye yezibulala-magciwane zemvelo ezaziwa kakhulu nezibulala-magciwane. Isiza ekudambiseni ukuqubuka kwesikhumba, izinduna, izinduna, amathumba nokunye okunjalo. Okwamafutha, inhlanganisela kanye isikhumba esinezinduna , engeza amaconsi angu-10 amafutha abalulekile e-sandalwood ku-50 ml wamanzi e-rose ukuze enze i-tonic evikelayo, ephikisana nokuguga. Sula ubuso ngayo usebenzisa i-cotton swabs.
Ithiphu: I-massage yobuso ngamafutha abalulekile e-lavender yenza izimanga esikhumbeni.
I-DIY Softening Scrub ye-Facial Massages
Isithako - Usawoti
Kungani? - Usawoti yi-exfoliate yemvelo ethambile esusa isikhumba esifile. Iphinde ibe namaminerali okuthambisa isikhumba nokubuyisela ukugeleza kwamanzi.
Isetshenziswa kanjani? - Xuba ikota yenkomishi kasawoti kanye namafutha omnqumo enkomishi enguhhafu noma amafutha kakhukhunathi athambile abe unamathisele owugqinsi. Uma uthanda, engeza amaconsi angu-10 amafutha abalulekile owathandayo. Gcoba eshaweni ngendwangu yokugeza, i-loofah, noma izintende zezandla zakho, ukhuhle isikhumba sakho ngobumnene umnyakazo oyindilinga.
