I-Dandruff yisifo sesikhumba esivamile esingase sikhathazeke kakhulu. Ngokuvamile kwenzeka ngenxa yesikhumba esomile nesicasukile, ukukhula kwamagciwane kanye nesikhunta esikhumbeni, okubangela ukulunywa ngokwakheka ngokweqile kwamaflakes esikhumba esomile. Sikutshela konke odinga ukukwazi ngakho amathiphu okunakekelwa kwezinwele ze-dandruff , nokuthi ungayilawula kanjani.
Buka amakhambi Asekhaya ukuze uthole Amathiphu e-dandruff okuyelapha nokuyilawula;
Izimbangela ze-dandruff
I-Dandruff ibonakala ngama-flakes amancane amhlophe awela esikhumbeni. Nakuba inani elincane livamile, njengoba amangqamuzana esikhumba afile equbuka ekhanda lakho, abantu abaningi babhekana nenani elikhulu ngokungavamile lokuqhwaba. Lokhu kuvame ukuholela ekutheni amahlombe abo ambozwe amakhekheba eqhwa amancane amhlophe. Nakuba abantu abaningi besola isikhumba esomile , isikhumba esinamafutha , ukudla, inhlanzeko kanye nokucindezeleka njengoba izimbangela ze-dandruff , ososayensi abaningi bakholelwa ukuthi inkwethu empeleni ibangelwa ukutheleleka kwefungal. Izindaba ezinhle ukuthi inkwethu ingelashwa ngokwemvelo.
1. Ukutheleleka kwefungal
2. Ikhanda lekhanda elomile
3. Ukudla
4. Inhlanzeko
5. Ukucindezeleka
Amakhambi emvelo asekhaya e-dandruff
1. Phatha isikhumba sakho sekhanda esomile ngetiye eliluhlaza
Okudingayo
Itiye elihlaza
Amafutha abalulekile e-Peppermint
Uviniga omhlophe
Okufanele ukwenze
1. Yenza inkomishi yetiye eliluhlaza bese uxuba amaconsi angu-2-3 amafutha abalulekile e-peppermint.
2. Faka ithisipuni likaviniga omhlophe kule ngxube, futhi uyiyeke ipholile.
3. Misa izinwele zakho ngaphansi kwamanzi agobhozayo, futhi uthele itiye elihlaza hlambulula ngalo.
Ezine. Igcobe ekhanda lakho cishe imizuzu emihlanu, ngaphambi kokuyihlanza nge-shampoo engena-sulphate ne-conditioner encane.
Lapho udinga ukwenza lokhu
Ungakwenza lokhu ngaphambi nje kokugeza
Kungani lokhu kusebenza
Itiye elihlaza kanye namafutha omnqumo abalulekile ane-antioxidant kanye ne-antimicrobial properties ezingasiza ukukhuthaza impilo yekhanda ngenkathi ulungisa izinwele zakho.
2. Lawula inkwethu ngamahlamvu e- neem
Okudingayo
thatha amahlamvu
Okufanele ukwenze
1. Gcoba izingcezu ezi-2 ze-neem ezinkomishini ezi-4-5 zamanzi ashisayo. Ivumele ihlale ubusuku bonke.
2. Ngakusasa ekuseni, hlunga uketshezi bese ulusebenzisela hlambulula izinwele zakho . Ungazama futhi ukwenza unama ngamaqabunga.
3. Sigcobe esikhunjeni sakho bese usiyeka sihlale isikhathi esingangehora ngaphambi kokusigeza ngamanzi.
Lapho udinga ukwenza lokhu
Ungakwenza lokhu ekuseni, ngaphambi nje kokugeza kwakho. Kodwa uma unesikhathi, ungasebenzisa le ndlela yokwelapha ezinweleni zakho ebusuku ngaphambi kokuba ungene, futhi uzigeze ekuseni.
Kungani lokhu kusebenza
Amaqabunga e-Neem awagcini nje ngokuqeda ukulunywa, kodwa futhi avimbela ukukhula ngokweqile isikhunta esidala inkwethu .
3. I-shampoo kahle
Nakuba leli kungelona ikhambi lasekhaya ncamashi, lokhu kuyinto ongayenza ukuze ugweme ukuba ne-dandruff kwasekuqaleni. Ukungagezi kahle izinwele zakho ngemva kokugeza izinwele zakho kuholela ekunqwabeleni kwamangqamuzana afile namafutha ekhanda, okungenzeka kuholela ku-dandruff . Geza izinwele zakho njalo nge-a i-shampoo encane . Uma usebenzisa i-conditioner ngemva kokugeza i-shampoo, qiniseka ukuthi uyigcoba okungenani isentimitha ukusuka ekhanda futhi ugeze kahle ukuze kungabikho nsali esele ezinweleni.
4. Zama ukwelashwa nge-aspirin
Okudingayo
2 amaphilisi e-aspirin
I-shampoo
Okufanele ukwenze
1. Geza amaphilisi ama-aspirin ama-2 ngemva kokuwabeka ngaphansi kwenabukeni ehlanzekile.
2. Dlulisela impushana endishini.
3. Thatha inani elincane le-shampoo yakho evamile bese uyifaka kumpushana, uhlanganise kahle. 4. I-Shampoo, njengenjwayelo, usebenzisa le ngxube.
5. Yiyeke ihlale ezinweleni zakho imizuzu emibili bese ugeza ngamanzi. Lapho udinga ukwenza lokhu
Okufanelekile, lokhu kufanele kwenziwe uma useshaweni ugeza izinwele zakho. Umqondo uwukushintshanisa usebenzisa i-shampoo yakho evamile nale ngxube.
Kungani lokhu kusebenza I-Aspirin iqukethe ama-salicylates akhipha isikhumba sekhanda futhi ukusiza ukwelapha inkwethu .
5. I-apula cider uviniga ingakwazi ukulwa nokuluma
Okudingayo
Uviniga
Amanzi
Okufanele ukwenze
1. Hlanganisa uviniga ngamanzi ezingxenyeni ezilinganayo. Isibonelo, uma uthatha uhhafu wenkomishi kaviniga, yihlanganise nohhafu wenkomishi yamanzi.
2. Sebenzisa lokhu esikhundleni seshampu yakho.
Lapho udinga ukwenza lokhu
Ungasebenzisa le nqubo noma nini lapho ukhona ukuwasha izinwele zakho .
Kungani lokhu kusebenza
Apple cider uviniga muhle ukubulala ukhunta ukuthi kubangela inkwethu . Inikeza impumuzo osheshayo kusukela ukulunywa ngenkathi ukususa inkwethu ngezicelo ezimbalwa phakathi nezinsuku ezimbalwa.
6. Thola i-massage yamafutha kakhukhunathi
Okudingayo
Amafutha kakhukhunathi
Amafutha esihlahla setiye ahlanzekile
Okufanele ukwenze
1. Hlanganisa amaconsi angu-5-10 okuhlanzekile amafutha esihlahla setiye ngezipuni ezi-5 zamafutha kakhukhunathi.
2. Gcoba le ngxube ekhanda lakho njengoba ubungenza ngenkathi ugcoba njalo. Awudingi ukugcoba ubude bezinwele zakho ngalokhu, noma kunjalo.
3. Uma uthola ukuthi udinga amafutha amaningi, qiniseka ukuthi ugcina isilinganiso sezithako singashintshi. Kodwa-ke, amathisipuni ambalwa afakwe ekhanda kufanele abe okwanele.
Lapho udinga ukwenza lokhu
Le ngxube ungayigcoba ekhanda lakho ebusuku, bese uyigeza ekuseni. Uma unesikhathi esifushane, ungasebenzisa lesi sikhathi imizuzu engu-30 ngaphambi kokuthi uye kogeza.
Kungani lokhu kusebenza
Amafutha kakhukhunathi kungenye ukudla okumangalisayo kwe-anti-fungal ekwazi ukubulala ukhunta futhi ukususa inkwethu . Amafutha esihlahla setiye asiza ukunikeza okuhle khanyisa izinwele zakho .
7. Ijusi kalamula ingasiza ekulawuleni inkwethu
Okudingayo
Ijusi kalamula
Amanzi
Okufanele ukwenze
1. Hlanza izipuni ezi-2 zejusi kalamula esanda kukhanywa esikhunjeni sakho bese usiyeka sihlale umzuzu.
2. Hlanganisa isipuni esingu-1 sejusi kalamula enkomishini eyodwa yamanzi bese ugeza ngayo izinwele zakho.
3. Phinda nsuku zonke kuze kube sekupheleni kwakho inkwethu ayisekho
Lapho udinga ukwenza lokhu
Yenza lokhu ngaphambi kokugeza kwakho nsuku zonke ukuze uthole imiphumela engcono kakhulu.
Kungani lokhu kusebenza
Ijusi kalamula esanda kukhanywa iqukethe ama-asidi angasiza ukubhidliza ukhunta okuvame ukuba yi- imbangela ye-dandruff . Ayinawo futhi amakhemikhali anokhahlo avame ukulimaza kakhulu kunokuhle ezinweleni nasekhanda lethu futhi ingokwemvelo ngokuphelele. Ngaphezu kwalokho, kukushiya unuka futhi uhlanzekile.
8. Imaski yezinwele ye-curd emuncu ingasiza ekulweni ne-dandruff
Okudingayo
I-curd noma iyogathi
I-shampoo emnene
Okufanele ukwenze
1. Thatha i-curd emuncu noma iyogathi encane bese uyishiya obala usuku noma ezimbili ukuze ivutshelwe.
2. Hlanganisa i-curd bese uyifaka ekhanda lakho nasezinweleni njengemaski bese uyishiya ihora.
3. Hlanza kahle nge-shampoo ethambile.
Lapho udinga ukwenza lokhu
Kufanele usebenzise le maski cishe ihora ngaphambi kokugeza.
Kungani lokhu kusebenza
Ikhwalithi ye-asidi ye-curd hhayi kuphela isiza ukulwa ne-dandruff kodwa ibeka imibandela ukuze icwebezele, ukuthungwa okuthambile .
9. Sebenzisa amakhasi awolintshi ukuze ulungise isikhumba sakho sekhanda
Okudingayo
Amakhasi awolintshi omile
Ijusi kalamula
I-shampoo
Okufanele ukwenze
1. Hlanganisa ama-peel awolintshi awomile angu-3-4 nezipuni ezingu-5-6 zikalamula emshinini wokuhlanganisa kuze kube unamathisele obushelelezi.
2. Gcoba inhlama esikhumbeni sakho, uyishiye imizuzu engama-30.
3. Geza nge-shampoo yakho evamile
Lapho udinga ukwenza lokhu
Lokhu kufanele ukwenze ekuseni uma ugeza. Phinda kabili noma kathathu ngesonto ukuze uthole imiphumela engcono kakhulu.
Kungani lokhu kusebenza
Ama-Orange peels ane-acidic engasiza ukunciphisa uwoyela oweqile ngenkathi elungisa isikhumba sakho sekhanda. Lokhu kuzothatha nakekela inkwethu inkinga ekugcineni.
10. Zama i-baking soda ukuxazulula inkinga yakho ukukhathazeka kwe-dandruff
Okudingayo
Okukhukhumalisa amakhekhe
Okufanele ukwenze
1. Faka izinwele zakho zibe manzi, bese ugcoba isipuni se-baking soda ezinweleni nasekhanda lakho.
2. Yiyeke ivuliwe umzuzu nje, bese uyigeza kahle. Ungasebenzisa futhi i-shampoo emnene ukugeza i-soda ezinweleni zakho.
Lapho udinga ukwenza lokhu
Zama le ndlela ngenkathi useshaweni ekuseni. Phinda kabili ngeviki ukuze uthole imiphumela engcono kakhulu.
Kungani lokhu kusebenza
I-baking soda inhle ukulwa nesikhunta esisebenza ngokweqile esidala inkwethu. Kwenza i-exfoliant enhle ethambile esikhumbeni sakho futhi isiza ukususa isikhumba esifile. Iphinde icwilise noma yimaphi amafutha amaningi esikhumbeni sakho, ngaleyo ndlela ilwe nokunye isizathu esidala inkwethu . Ungakhathazeki uma izinwele zakho zomile ekuqaleni. Ikhanda lakho lekhanda lizoqala ukukhiqiza amafutha emvelo ukulwa nokomisa phakathi namasonto amabili.
Imibuzo Evame Ukubuzwa mayelana ne-dandruff
Q. Imaphi ama-shampoos angcono kakhulu e-anti-dandruff? KUYA. Ngenkathi ukubhekana ne-dandruff , kungcono ukukhetha imikhiqizo yezinwele eqondise udaba ngokuqondile. Khetha ama-shampoos anemithi esikhundleni salawo ajwayelekile athengwe esitolo.
Q. Yini i-dandruff ebangelwa?
KUYA. I-Dandruff ibonakala ngama-flakes amancane amhlophe awela esikhumbeni. Nakuba inani elincane livamile, njengoba amangqamuzana esikhumba afile equbuka ekhanda lakho, abantu abaningi babhekana nenani elikhulu ngokungavamile lokuqhwaba. Lokhu kuvame ukuholela emahlombe abo ukuthi ambozwe amakhekheba eqhwa amancane amhlophe. Nakuba abantu abaningi besola isikhumba esomile, isikhumba esinamafutha, ukudla, inhlanzeko nokucindezeleka njengezimbangela ze-dandruff, ososayensi abaningi bakholelwa ukuthi inkwethu empeleni ibangelwa ukutheleleka kwefungal.
Q. Ingabe isimo esihlala njalo?
KUYA. I-Dandruff ayikwazi ukuphulukiswa, kodwa ingalawuleka. Empeleni, kubalulekile ukwazi ukuthi yini ebangela inkwethu ezinweleni zakho, bese welapha lokho.
Q. Ingabe i-dandruff ibangela ukuwa kwezinwele?
KUYA. I-Dandruff ukuchithwa kwamangqamuzana esikhumba esifile esikhumbeni sekhanda. Kuyisifo esingelapheki esidala ukulunywa kanye nokucwayiza kwesikhumba sekhanda. Futhi uma ingelashwa, ingenza isikhumba sekhanda silume futhi sivuvuke, kubangele ukuqothuka kwezinwele zesikhashana. Izindaba ezinhle ukuthi uma ususilaphile isikhumba sekhanda, cishe izinwele zizokhula. Nakuba i-dandruff ngokwayo ingahlobene nokulahlekelwa izinwele, izimo ezithile zezokwelapha ezingaphansi, njenge-psoriasis, zingabangela ukuqothuka kwezinwele, kusho ochwepheshe.
Q. Imaphi amafutha angcono kakhulu okulawula inkwethu?
KUYA. Amafutha amaningi angaba abambisene bakho ukulwa ne-dandruff . Amafutha kakhukhunathi, amafutha omnqumo, namafutha esihlahla setiye aphakathi kwezinto ezinhle kakhulu zokulwa ne-dandruff. I-antibacterial, anti-fungal kanye ne-moisturizing izakhiwo zabo aziphumelelanga kuphela ngokumelene ne-dandruff; nazo ziwusizo kakhulu ekwenzeni ngcono impilo yezinwele zakho.
Ungafunda nangezinzuzo zamathiphu angu-4 alula okwelashwa kwe-dandruff ngempumelelo.
