Indle yezinyoni, igazi le-vampire kanye ne-snail slime—cha, lezi akuzona izithako zefilimu ehlasimulisa umzimba, kodwa ukwelashwa kobuhle benkathi entsha okubonakala kukitaza isaziwayo abaningi. Iza kude, ubuso besikhumba ziye zasuka ekuhlanganiseni izithako zasendlini eziyisisekelo zaya kumakhasi amakhemikhali, futhi manje seziphenduke indawo yokuzitika. Ukuvakashela indawo yokucwala izinwele ukuze uthole izikhathi zokuzilungisa nyanga zonke sekuyinsakavukela umchilo wesidwaba emizini eminingi yamaNdiya. Ngokombiko we-KPMG, imakethe yezwe yobuhle nokuphila kahle kuthiwa izofinyelela kuma-Rs 80,370 crores ngo-2018. Lokhu kubonisa kuphela ukuthi abathengi bazimisele ukuchitha malini ekwelapheni izinwele nesikhumba sabo. eyodwa. Ingabe ubuso bulungele isikhumba sakho?
ezimbili. Yini ubuso?
3. Amasaluni nama-spas vs imitholampilo
Ezine. Kufanele uthole kangaki ubuso?
5. Amaphutha owenzayo ngemva kobuso
6. AMABHASHA Ezinganekwane
7. Bene'face' noma cha?
Ingabe ubuso bulungele isikhumba sakho?
Kulezi zinsuku, ukungcola okunyakazisa isibhakabhaka namazinga okucindezeleka kuvame ukuba nomthelela esikhumbeni sethu. Futhi njengoba nje ukhipha ubuthi emzimbeni wakho njalo, isikhumba sakho naso sidinga ukuhlanzwa okuphelele. Ubuso bubonakala buyindlela evuselelayo nephumuzayo yokubuyisela ukukhazimula kwakho kwemvelo—kodwa ingabe kungabangela ukulimala okwengeziwe kunokuhle?
Yini ubuso?
Kusukela kokuthandwa kukaCleopatra kuya kuKim Kardashian, a ukuhlanza ubuso obujulile bekulokhu kuyimfihlo yesikhumba esikhazimulayo amakhulu eminyaka manje—kodwa, ingabe akukhona nje ukuhlanza okuyisisekelo okwanele? Isikhumba sethu siqoqa amangqamuzana afile nsuku zonke. Ubuso busiza ukususa isikhumba esifile, kanye nokushukwa. Nabo futhi manzisa isikhumba kanye nokususa noma yikuphi ukungcola, kusho uDkt Geetika Mittal Gupta, umsunguli nomqondisi wezokwelapha, i-ISAAC.
UDkt Chiranjiv Chhabra, umqondisi kanye nodokotela wesikhumba ongumeluleki, i-Skin Alive Dermatology and Aesthetics, uyachaza, Ubuso kuyizinqubo zokunakekelwa kwesikhumba ebusweni ezihlanganisa umusi, ukucwecwa, okhilimu, okokugcoba, imaski yobuso , amakhasi kanye nama-massage. Bahlanza isikhumba ngokujulile futhi basize ukulwa ezithile izinkinga zesikhumba njengokoma kanye nezinduna ezithambile.
Uma ngabe uke waba ubuso, uzokwazi ukuthi le nqubo iphinde ihilele ukubhucunga isikhumba, okwenza ngcono ukujikeleza kwegazi futhi kushiye isikhumba sikhazimulayo futhi sivuselelwe. Sekukonke, izindwangu zobuso zikhuthaza ukuvuselelwa kwesikhumba esisha futhi zinikeze isikhumba sakho ukunakekelwa kothando esikudingayo, kusho uDkt Rekha Sheth, udokotela wesikhumba wezimonyo kanye nesekela likamongameli, i-International Society of Dermatology.
UDkt Jamuna Pai, udokotela wezimonyo nomsunguli, i-SkinLab iyanezela, Ubuso bungaba yisisekelo, buhlanganise okunamathiselwe okuxutshwe ngesandla okuxubene nezinhlanganisela noma izinqubo kusetshenziswa ukuvuselela kagesi kwemisipha yobuso ukuze kuqinise isikhumba okwesikhashana. Ukwelashwa ngokuvamile kuhlanganisa ukuhlikihla kwesikhumba esifile, ukufiphala susa kanjalo futhi wengeze ukukhanya, kanye nokusetshenziswa kwezifihla-buso—konke okubalulekile
ukukhuthaza impilo enhle yesikhumba.
I-exfoliation iyisixazululo sezinkinga zesikhumba eziningana; ngokusebenzisa imaski noma amakhasi angena ezingqimbeni ezingaphezulu zesikhumba futhi asuse amaseli afile, okukhuthaza ukukhula kwamaseli amasha ngezansi.
IZINZUZO
1 Yehlisa ingcindezi
2 Ihlanza isikhumba
3 Isiza ukuhamba kwegazi
4 Ikhiqiza i-collagen
5 Ikhuthaza ukuvuselelwa kwesikhumba ngokushesha
6 Ishintsha ithoni yesikhumba
Amasaluni nama-spas vs imitholampilo
Uma kufika ukunakekelwa kwesikhumba , abantu bavame ukubheka izinga, kuyilapho befuna ukubaluleka imali. Lokhu kuvame ukuholela engxoxweni mayelana nokwelashwa kumasaluni kuqhathaniswa nalokho okutholakala emitholampilo yesikhumba. Nakuba kokubili kuvame ukuphathwa ngokomsebenzi, lokhu kokugcina ngokuvamile kuthathwa njengokwethenjelwa ngokwezempilo.
UDkt Gupta uthi, Emasaluni naseziphaleni, uthola izimonyo ezivamile lapho usemtholampilo wesikhumba kakhulu. abezokwelapha ebusweni ziyaqhutshwa. Lokhu kusebenzisa ukugxila okunamandla kanye nezithako ezingamandla kadokotela kanye nemishini namagajethi e-hi-tech. Ezimweni eziningi, lokhu kuhlanganisa nenhlanganisela yokwelashwa kwesikhumba njenge amakhasi amakhemikhali , i-micro-dermabrasion kanye laser zokwelapha .
UDkt Sheth uyengeza, Kunezinzuzo ezintathu ezinkulu zokwelashwa emtholampilo. Uchwepheshe owenza inqubo yakho uzoba nolwazi oluthuthukisiwe ngesikhumba futhi ngalokho, uzokwazi ukuhlonza noma yiziphi izimpawu noma ukuphazamiseka i-spa noma isaluni engase ingakwazi ukukuqinisekisa. Okwesibili, imikhiqizo ivamise ukusetshenziswa namadivayisi angaphansi kokuqondisa kwezokwelapha, futhi ngaleyo ndlela izindlela zokwelapha zithuthuke kakhulu. Imiphumela inenzuzo eyengeziwe futhi ihlala isikhathi eside. Okokugcina, ukwelashwa noma ubuso emtholampilo igxile ekwelapheni izinkinga zesikhumba ngokumelene ne-spa, eyenzelwe ukuphumula.
Nakuba uDkt Pai evuma ukuthi imitholampilo yezokwelapha iyakwazi ukuhlinzeka ngokunembile esikhumbeni esizwelayo, esinezinduna noma esinegciwane, ukholelwa nokuthi amasaluni namuhla aguquke kakhulu kunaseminyakeni eyishumi noma emibili edlule. Abanaki kakhulu hhayi kuphela ekukhetheni ochwepheshe abaqeqeshiwe nabaqeqeshiwe kodwa futhi ku-ambience nendawo ye-salon.
Izingozi
Abantu abaningi bayesaba ukuthola ubuso ngenxa yokuqina kwezindlela zokwelapha kanye nokusetshenziswa kwemikhiqizo abangayijwayele esikhumbeni sabo. Kusukela ekungezwani komzimba kuya ezinqubweni ezingahambanga kahle, kunezindaba ezilandisa ngezimo eziningi ezibuhlungu. Ingozi enkulu ekhona eyokuya kumelaphi ongenalwazi ongafundile ngamasu afanele noma imikhiqizo ethile okufanele isetshenziswe, kusho uDkt Gupta. Uma ukwelashwa kungenziwanga ngendlela engafanele, amathuba okuba bomvu, ukucasuka nokutheleleka aphezulu. UDkt Chhabra uthi ezinye izinkinga ezifana nezibazi zingenzeka uma kusetshenziswa amathuluzi ukukhipha ukungcola okufana namakhanda amnyama noma amhlophe.
Kufanele uthole kangaki ubuso?
Nakuba mhlawumbe ungathanda ukuzitika ngokutotoswa ubuso njalo, udinga ukuvumela isikhumba sakho silulame phakathi kokwelashwa. Ukuthi uthola kangaki ubuso bakho kuncike kuwe uhlobo lwesikhumba . Uma unamafutha, ama-acne-prone, omile noma isikhumba esihlangene , kunconywa ubuso benyanga. Nokho, uma unayo isikhumba esibucayi , namathela njalo ezinyangeni ezimbili, kusho uDkt Chhabra.NgokukaDkt Sheth, kufanele uye kobheka ubuso njalo emasontweni amathathu. Nokho, uma iklayenti linokukhathazeka okuthile noma izinkinga ezithile, lingadinga ukwelashwa njalo.
Amaphutha owenzayo ngemva kobuso
1. Ukugqoka izimonyo ezinzima2. Ukukhipha isikhumba sakho ngokweqile
3. Ukuzichaya kakhulu elangeni
4. Ukungagqoki okokuvikela elangeni okwanele
5. Ukusebenzisa imikhiqizo enezithako ezinamandla ezisebenzayo
6. Ukukha esikhumbeni sakho
7. Ukujuluka ejimini
Qaphela
Khumbula ukuthi inhlanzeko idinga ukuba phambili uma uthola ubuso. Noma yikuphi ukuyekethisa mayelana nenhlanzeko kwandisa ngokuqondile amathuba okutheleleka ngezifo kanye nezinye izinkinga, kusho uDkt Pai. Uphakamisa ukuthi ukhethe i-salon yakho kanye nomelaphi ngokucophelela; njalo ukukhetha indawo enegama elihle. Khumbula ukuthi ama-pores akho azovezwa, ngakho-ke udinga ukukhetha indawo ezijabulisa ngokuhlanzeka lapho wenza ubuso.
Kubalulekile ukuthi uthole ukuhlolwa kwesichibi esandleni sakho noma ohlangothini lobuso bakho ukuze uthole ukuthi awuguliswa yini noma yimiphi imikhiqizo. Ngokuvamile, abantu bayakhohlwa ukwazisa umelaphi wabo mayelana nokungezwani komzimba nezinto ezithile noma izimo, okuholela ekuthumeni kwesikhumba okucasulayo ebusweni. Ukubazisa ngokungezwani nezithako ezithile nokubabuza imibuzo kungaba wusizo ekutholeni imiphumela oyifisayo, kusho uDkt Gupta.
Ubuso besikhathi sasemini
Akukho ukuphika lokho ubuso besikhathi sasemini sebephenduke umkhuba ohambisana nenkulungwane yeminyaka ematasa. Kodwa-ke, uma umatasa kakhulu ukuthi ufune usizo lochwepheshe, kunezindlela eziningi zokuzinikeza ubuso obuncane ekunethezekeni kwekhaya lakho. Ukwenza lokhu, uDkt Gupta uphakamisa ukunamathela esinyathelweni esiyisisekelo—'exfoliate, tone, hydrate and massage. Ungasebenzisa futhi imaski ukuze uthole i-hydration eyengeziwe.
UDkt Chhabra uphakamisa ukuthi kuqalwe inqubo ngokuphulula isikhumba ngokunyakaza okuyisiyingi ngenkathi uhlanza. Ungakwazi ukuphefumula isikhumba sakho imizuzu emi-5 kuya kweyi-10, ugcobe i-exfoliator ebusweni nasentanyeni, bese uqeda ngokusithambisa. Kodwa-ke, ubuso basekhaya busebenza kuphela kubantu abanesikhumba esinempilo. Uma unesimo sesikhumba sezokwelapha, kungcono ukubonana nodokotela wesikhumba.
Isici sowesilisa
Ize kanye nempilo enhle akunabulili—ukunakekela isikhumba sakho kuyimfuneko futhi kudlulela ngale kokuba owesilisa noma owesifazane. Nakuba izindlela zokwelapha nokwelashwa kuhlala kungathathi hlangothi ubulili kuwo womabili amasaluni nasemitholampilo, abesilisa banesikhumba esimahhadla kunabesifazane. Ngaphandle kwezinwele zobuso, kunomunye umehluko phakathi kwesikhumba sowesilisa nesowesifazane. Ukugqugquzelwa kwe-Androgen (testosterone) kubangela ukwanda kokuqina kwesikhumba, okwenza isikhumba sowesilisa sishube ngamaphesenti angama-25, kusho uDkt Pai.
NgokukaDkt Sheth, isikhumba samadoda siphinde sithande ukukhipha amafutha amaningi ngakho-ke, ukuhlanza okujulile kuvame ukukhethwa. Ochwepheshe bayatusa ubuso obusekelwe ku-oxygen ukubuyisela impilo yasekuqaleni yesikhumba futhi usule amanzi ngokushesha-lolu hlobo lobuso lusiza nokuhlanza izimbotshana ezivinjiwe, ukunciphisa izimpawu zokuguga ngaphambi kwesikhathi, futhi kunikeze ukukhanya esikhumbeni. Encoma ubuso bobuso be-Aqua Oxy Power Lift obutholakala emtholampilo wakhe, uDkt Gupta uthi, Ukwelashwa akwenzeki futhi kuletha imiphumela ngokushesha.
AMABHASHA Ezinganekwane
InganekwaneIzinto zobuso ngezokuphumula kuphela
Basiza ukuqeda yonke imibimbi
Kunconywe kanye kuphela ngonyaka
Zibuhlungu kakhulu
Balungisa zonke izinkinga zesikhumba
Amaqiniso
Basebenzela ekuvuseleleni isikhumba
Ngokwazo, ama-facials awakwazi ukuqeda imigqa eguquguqukayo noma imibimbi
Ubuso bunikeza izinzuzo eziningi
uma kwenziwa njalo emavikini angu-4-6
Ngenxa yobuchwepheshe obusha,
ubuso abubuhlungu
Ubuso buyindlela yokuvimbela kodwa ngeke ilungise zonke izinkinga zesikhumba
Ukuhambisana nezikhathi
Buza ugogo wakho ukuthi iyini incazelo yakhe yobuso futhi cishe angachaza inani lamaphakethe obuso noma imaski enezithako ezivela ekhishini, kanye nesitimu esihlala ngezikhathi ezithile, ukuze enze isikhumba sikhanye. Kodwa-ke, ngenxa yentuthuko yobuchwepheshe, izinto zobuso azisanqunyelwe kokulungile amaphakethe obuso kanye nama-steam. Izindlela zokwelapha ezintsha zingokwezokwelapha ngokwemvelo futhi azitholakali kumasaluni avamile wobuhle njengoba zidinga amazinga aphezulu ochwepheshe ukwenza ukwelashwa nokusebenzisa amathuluzi. Lezi zimo zobuso zesimanje, nokho, ziyakwazi ukulinganisa izinsiza zobuhle eziyisisekelo kanye nezinqubo zezimonyo zasemtholampilo ukuze zikunikeze. isikhumba esiphelele .
Enye indlela enjalo i-microdermabrasion, lapho idivayisi enekhanda ledayimane ikhipha isikhumba, kuyilapho i-vacuum idonsa amangqamuzana esikhumba afile. Kucabange njengendlela esusa kahle isikhumba esifile esilele phezulu. Echaza ngokwelashwa, uDkt Pai uthi, i-Microdermabrasion isebenzisa i-exfoliation ngezandla ukuze igweme futhi isuse isikhumba. Inani lokucindezela elisetshenzisiwe linquma izinga lokukhishwa. Inhloso yalokhu kwelashwa ukulimaza isikhumba ukuze akhe amangqamuzana esikhumba amasha.
Ekubiza ngokuthi kuphephe ngokwedlulele, uDkt Chhabra uthi, Kuyindlela lapho isikhumba sipholishwa khona ngamadayimane athambile abekwe ezihlokweni zethuluzi elihamba ngogesi esikhumbeni. Kuyintuthuko entsha emhlabeni wonke eyenza isikhumba sibukeke sisisha futhi sicace, kanye nokwengeza ukuthamba nokukhanya kuso.
I-Micro-needling ingenye indlela yokwelapha ekhipha i-efoliate ijule futhi isize isikhumba sivuke. Isetshenziselwa ukwelapha izibazi zezinduna, le nqubo isebenzisa izinaliti ezincane ukubhoboza ungqimba lokuqala lwesikhumba. Kuzwakala kusabisa, kodwa le nqubo ephephe ngokuphelele iyakhula ukukhiqizwa kwe-collagen , ikushiye unesikhumba esithambile, esibushelelezi. Nakuba kuzwakala kuyinqaba, inqubo yenziwa ngaphansi kokuqondisa kodokotela. Ngokuvamile kuba nokungakhululeki, ububomvu nokuvuvukala ngemva kokwelashwa, futhi ngokusho kochwepheshe, ukukhula kwesikhumba esisha kungase kuthathe amasonto amabili. Lokhu akusona isixazululo esisheshayo, uDkt Pai uyaxwayisa.
Okunye ukwelashwa kobuso okuthuthukisiwe kwezobuchwepheshe zihlanganisa i-radiofrequency ephilayo kanye ne-ultrasound. Lezi zindlela zokwelapha azisizi nje kuphela ukugcwalisa isikhumba ngamanzi, kodwa ziphinde zisuse ukungcola, ziqinise izimbotshana, zikhanyise futhi ziphakamise, kusho uDkt Gupta. Lokhu kwelashwa kuqondiswe ekukhathazeni okuthile kwesikhumba futhi akuzona ubuso obujwayelekile obufanele bonke abantu.
