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I-Atta ladoo ubumnandi bendabuko baseNyakatho India obulungiselelwe ikakhulukazi phakathi nemikhosi nakweminye imikhosi. I-atte ke ladoo yenziwa nge-atta, i-ghee noshukela oluyimpuphu njengezithako eziyinhloko futhi inongwe ngezithelo ezahlukahlukene ezomile ukunikeza ukuqhuma.
Ufulawa kakolweni ladoo uthathwa njengomqemane futhi uyagcwalisa futhi yingakho uswidi omuhle uma ufisa amaswidi athile. EPunjab, i-atta ladoo ilungiswa kakhulu ngezikhathi zasebusika nezimvula njengoba ukuzilungiselela uqobo kugcina abantu befudumele.
I-atta ladoo ilula futhi iyashesha ukwenza futhi yingakho i-naiveyum ephelele phakathi nemikhosi. Uma ungathanda ukuzama le recipe ekhaya, qhubeka nokufunda inqubo yesinyathelo ngesinyathelo ngezithombe nevidiyo.
I-ATTA LADOO VIDEO RECIPE
I-ATTA LADOO RECIPE | INDLELA YOKWENZA I-ATTE KE LADOO | UKUPHUTSHWA KAKHULU LADOO Iresiphi Atta Ladoo Recipe | Ungayenza Kanjani i-Atte Ke Ladoo | Ukolweni Ufulawa Ladoo Isikhathi Sokuzilungiselela Recipe 10 Amaminithi Isikhathi Sokupheka 20M Isikhathi Esiphelele Amaminithi angama-30Iresiphi ngu: Meena Bhandari
Uhlobo Lokupheka: Amaswidi
Ikhonza: 8 ladoos
Izithako-
I-Atta - 1 inkomishi
I-Ghee (incibilikile) - ½ indebe + 4 tbsp
Amanzi (afudumele uLuke) - 3 tbsp
Coconut powder - indebe ye-¼th
Ama-alimondi aqoshiwe - tth tbsp
Amantongomane e-cashew aqoshiwe - ¾th tbsp
Omisiwe - 8-10
Ama-pistachios aqoshiwe - 1 tsp
I-Cardamom powder - ¼th tsp
Ushukela oluyimpuphu - indebe ye-¾th
Ungazilungiselela Kanjani-
1. Faka i-atta endishini yokuxuba.
2. Faka izipuni ezi-4 zeghee.
3. Faka amanzi afudumele uhlanganise kahle ngesandla.
4. I-atta kufanele inamathele ndawonye lapho ibanjelwe entendeni yesandla.
5. Thela i-atta ngesihlungo esikhulu.
6. Uma ususikiwe, kufanele uthole ama-granules.
7. Faka uhhafu wenkomishi ye-ghee epanini elifudumele.
8. Faka ama-granules asikiwe uhlanganise kahle.
9. Govuza ngokuqhubekayo ukugwema ukuvutha ezansi.
10. Yosa imizuzu eyi-8-10 kuze kube yilapho i-ghee ihlukanisa ne-atta.
11. Faka impuphu kakhukhunathi.
12. Hlanganisa kahle ucishe isitofu.
13. Faka ama-alimondi aqoshiwe namantongomane e-cashew.
14. Faka omisiwe nepistachio uhlanganise kahle.
15. Faka i-cardamom powder bese uyivumela ukuthi ipholile imizuzu eyi-10.
16. Faka ushukela oluyimpuphu uphinde uhlanganise kahle usebenzisa isandla.
17. Benze ama-ladoos amancane bese bephaka.
- 1.Ubisi lungangezwa njengesithako esikhundleni samanzi ukuze lucebe.
- Ungasebenzisa i-atta enhle esikhundleni sezinhlayiya ze-atta.
- Usayizi Wokukhonza - 1 ladoo
- Amakholori - 296 cal
- Amafutha - 5.5 g
- Amaprotheni - 5 g
- Amakhabhohayidrethi - 56 g
- Ushukela - 28 g
ISINYATHELO NGESINYATHELO - INDLELA YOKWENZA I-ATTA LADOO
1. Faka i-atta endishini yokuxuba.
2. Faka izipuni ezi-4 zeghee.
3. Faka amanzi afudumele uhlanganise kahle ngesandla.
4. I-atta kufanele inamathele ndawonye lapho ibanjelwe entendeni yesandla.
5. Thela i-atta ngesihlungo esikhulu.
6. Uma ususikiwe, kufanele uthole ama-granules.
7. Faka uhhafu wenkomishi ye-ghee epanini elifudumele.
8. Faka ama-granules asikiwe uhlanganise kahle.
9. Govuza ngokuqhubekayo ukugwema ukuvutha ezansi.
10. Yosa imizuzu eyi-8-10 kuze kube yilapho i-ghee ihlukanisa ne-atta.
11. Faka impuphu kakhukhunathi.
12. Hlanganisa kahle ucishe isitofu.
13. Faka ama-alimondi aqoshiwe namantongomane e-cashew.
14. Faka omisiwe nepistachio uhlanganise kahle.
15. Faka i-cardamom powder bese uyivumela ukuthi ipholile imizuzu eyi-10.
16. Faka ushukela oluyimpuphu uphinde uhlanganise kahle usebenzisa isandla.
17. Benze ama-ladoos amancane bese bephaka.
