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Umthombo Wezithombe I-Avarekai ingenye yezinhlobonhlobo ezidumile zobhontshisi eningizimu yeNdiya. Ubhontshisi we-val esihlwabusayo usetshenziselwa izindlela zokupheka ezahlukahlukene kanye nokushintshwa okungcono kakhulu kwe-dal. I-Avarekai iyalinywa ngalesi sikhathi sonyaka ngakho-ke kungcono ukuba nayo ebusika. I-Avarekai inambitheka kakhulu ku-roti, dosa, idli ne-rasam ukubala okumbalwa. Bheka ukuthi ungayilungisa kanjani iresiphi enhle 'ye-Avarekai Sambar '.I-Avarekai Sambar Recipe -
Izithako:
1. 1 'inkomishi Avarakkai / val beans (abilisiwe)
2. 1 inkomishi iToor Dal (ebilisiwe)
3. 'inkomishi entsha kakhukhunathi (yashizi)
4. 2-3 Upelepele Obomvu
5. 1 tsp Imbewu yekhumini
6. Ingcosana ye-turmeric
7. 1 tsp I-Sambar powder (i-chilli powder)
8. Usawoti ukunambitha
9. 2-3 izinkomishi Amanzi
Ukuhlobisa:
1. 1 tsp Amafutha kakhukhunathi
2. 1 tsp imbewu yesinaphi
3. 1 tsp Split Office dal
4. Ingcosana ye-Asafoetida
5. 'inkomishi Amaqabunga ekhari
Indlela Yokupheka Ye-Avarekai Sambar:
1. Embizeni, engeza i-avarekai, i-dal, usawoti ngengcosana ye-turmeric bese uyiletha ukuze ibilise.
2.Gaya ukhukhunathi, ikhumini kanye nopelepele obomvu ngamanzi uwahlanganise.
3. Faka unamathisele enhlanganisweni ebilayo ne-sambar powder bese ubilisa isikhathi esithile.
4. Nonga isambar eshisayo ngezinhlamvu zesinaphi ezithosiwe, i-urad dal, i-asafoetida namaqabunga e-curry.
I-sambar ehlwabusayo elungele ukukhonzwa.
Jabulela i-sambar esiphundu esiphundu (iresiphi kabhontshisi we-val) eshisayo ngelayisi elicacile ne-ghee.
