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Ukwehla kwesisindo kuba yinto ebalulekile kubantu abaningi. Ngemikhiqizo eminingi yemvelo etholakalayo yokusiza ukunciphisa umzimba, i-alma ingesinye sezithelo ezinjalo ezisebenza njengesikhuthazi sokusheshisa ukunciphisa umzimba. I-Amla eyi-gooseberry yaseNdiya icebile ngezakhamzimba namavithamini amaningi.
Kunezinzuzo eziningi zezempilo ezinamathele ku-amla. I-Amla ingadliwa ingaphekiwe noma ingacindezelwa ijusi. Izinzuzo zejusi le-Amla fir kwesisindo ziningi, kepha ngaphandle kwalokho i-amla iyasiza ekuqiniseni izinwele, ekuthuthukiseni ukuthungwa kwesikhumba nasekukhanyeni kwesikhumba. Noma kule ndatshana sizobuyekeza kuphela ngezinzuzo zokuphuza ijusi le-amla lokwehlisa isisindo.
Izinzuzo zejusi le-amla zokwehlisa isisindo ziningi. Sizobona ukuthi ijusi izosiza kanjani ekwehliseni isisindo nosizo kubantu abafuna ukuba nomzimba omncane.
UHLU & ICINNAMON YOKULAHLEKELWA KWESisindo Esisheshayo
Amaprotheni Metabolism Iyathuthuka - Kunezifundo ezimbalwa ezifakazela ukuthi i-amla iyasiza ekwenzeni ngcono imetabolism yomzimba. Ezimweni eziningi isilinganiso semetabolism yomzimba sihamba kancane kakhulu esidala ukuzuza kwesisindo. Nge-metabolism ethuthukisiwe, umzimba uqala ukunciphisa isisindo ngokushesha. Ngakho-ke ijusi le-amla lisiza ekwandiseni isilinganiso semetabolism yomzimba ngokwenza ngcono amaprotheni synthesis womzimba. Amaprotheni amaningi aphukile, amandla amaningi asetshenziswa ngaleyo ndlela andise izinga lokugayeka komzimba. Le nzuzo ye-amla juice yokwehlisa isisindo ibaluleke kakhulu ukusiza ekwehliseni isisindo.
Umbuso we-Detox - Ukuqongelela ubuthi kungesinye isizathu sokuzuza kwesisindo. Ngakho-ke, umzimba udinga umbuso wokukhipha ubuthi emzimbeni njalo ezinsukwini ezimbalwa ukuhambisana nesisindo. Ijusi le-Amla kuthiwa linezici zokugudluza phansi ubuthi obungafuneki emzimbeni. Lawa ma-toxin ayingozi emzimbeni futhi aqoqeka ukwandisa ngaphezu kwawo wonke isisindo somzimba. Ngakho-ke, izinzuzo zejusi le-amla lokwehlisa isisindo ngokususa la ma-toxin akhulisa isisindo. Ukudla ijusi le-amla njalo kuzogcina izinga lokugayeka komzimba futhi kusize ekwehliseni isisindo ngokususa izinto eziyimfucuza emzimbeni futhi zivele zenezele isisindo.
Umvuseleli Onamandla - Ijusi le-Amla kuthiwa liyisikhuthazi esinamandla, okusho ukuthi, liyasiza ekuthuthukiseni izinga lamandla omzimba futhi livuselele umzimba njalo lapho kudingeka. Le nzuzo yokuphuza ijusi le-alma yokwehlisa isisindo iyadingeka ukugcina amandla wohlelo lomzimba ukuze asebenze. Lapho umzimba unamandla ngokwengeziwe lapho kunesilinganiso sokuncipha kwesisindo. I-Lethargy ingaba nomthelela ekuzuzeni isisindo ngakho-ke igcina umzimba wakho unamandla agcwele ngokusebenzisa i-alma juice. Lokhu kuyinzuzo eyodwa enhle yejusi le-alma yokwehlisa isisindo.
Izinzuzo zizonke - Izinzuzo zejusi le-Amla lokwehlisa isisindo futhi ngokuhambisana nalokhu kuyasiza nakwezinye izinzuzo zezempilo. Lezi zinzuzo zezempilo zithi ukugcina yonke impilo yomzimba iqinile. Lokhu futhi kuphumela ekusizeni ekwehliseni isisindo. Umzimba uhlala ulungile futhi ulungile ukusebenza nokusetshenziswa kwamaminerali, amavithamini ikakhulukazi uvithamini C nezinye izakhi ezinikezwa yijusi le-alma. Ngakho-ke izinzuzo zejusi le-alma lokwehlisa isisindo futhi kufanele zithathwe njalo.
