Uma uphansi ngokubanda, ingilazi yamanzi afudumele anoju noma isiphuzo esishisayo esinoju kungaba ikhambi eliphumelelayo lasekhaya.Kwezinye izimo, uju lwezinwele kuthathwa njengokwelashwa komugqa wokuqala komkhuhlane, kanye nama-antibiotics.Kunezizathu ezithile eziqinile zokuthi kungani umpe lukaNkulunkulu luye lwadlulwa ezizukulwaneni ngezizukulwane.Uma sibheka emuva, ngo-2400 BC, abaseGibhithe base bengabafuyi bezinyosi abanekhono, bevuna uju ngezinhloso zasekhaya kanye nezokwelapha.Singathola uju kanye nokufuywa kwezinyosi kukhulunywa ngakho emibhalweni yamaVeda yaseNdiya futhi - thatha i-Rig Veda, i-Atharva Veda, noma i-Upanishads.Kodwa yini eyenza uju lube yingxenye ebalulekile yokunakekelwa kwempilo yethu?Ngenxa yobukhona be-trace enzymes, amaminerali, amavithamini B, nama-amino acids, uju luziqhayisa ngezinto ezinhle zokulwa namagciwane, anti-fungal kanye ne-antioxidant.Nakuba uju luqukethe cishe amaphesenti angu-20 amanzi, ingxenye esele yenziwe nge-fructose ne-glucose (ngamanye amazwi, ushukela).
eyodwa. Lukhishwa Kanjani Uju?
ezimbili. Yiziphi Izinhlobo Ezivamile Zoju?
3. Uju Lusiza Kanjani Imithi Yethu?
Ezine. Yimaphi amamaski / ama-conditioner ezinwele ze-DIY asebenzayo asebenzisa uju?
5. Ingabe ama-smoothies anoju angasiza Ekukhuthazeni ukukhula kwezinwele?
6. Imibuzo Evame Ukubuzwa: Uju Lwezinwele
1. Lukhishwa Kanjani Uju?
Ubuwazi ukuthi izinyosi zithatha uhambo oluncane ziye ezimbalini ezingaba yizigidi ezimbili ukuze zenze iphawundi loju nje?Kuyathakazelisa, akunjalo?Inqubo iqala lapho inyosi ikhipha umpe embalini.Uketshezi lugcinwa esikhwameni esikhethekile lapho ama-enzyme eshintsha ukwakheka kwamakhemikhali ompe;ngamanye amazwi, uketshezi olumnandi luhlukaniswa lube ushukela ojwayelekile.Lapho izinyosi zibuyela esidlekeni sazo, ziqala ukudlulisa umpe emakhekhebeni oju.Izidalwa ezinamaphiko zibe sezibhuza phezu kwamaseli, zomise umpe phakathi nenqubo, kuze kube yilapho iguqulwa ibe uju.Ngemuva kwalokhu, amaseli avaliwe nge-wax.Lolu umpe oluvalekile lube umthombo wokudla kwezinyosi phakathi nezinyanga zasebusika.Kulinganiselwa ukuthi isidleke sikhiqiza, ngokwesilinganiso, cishe amakhilogremu angu-30 oju oluningi ngonyaka.Uju luvunwa ngokukhuhla ingcina ezinhlakeni zezinyosi bese kukhama uketshezi oluphuma kulo, ngosizo lwemishini ebizwa ngokuthi ama-extractors.Uju olukhishiwe lube seluhlungwa ukuze kukhishwe ingcina esele nezinye izinhlayiya, bese lufakwa ebhodleleni.Uju oluluhlaza empeleni luju olungaphekiwe.
2. Yiziphi Izinhlobo Ezivamile Zoju?
Umbala, ukuthungwa, kanye nokunambitheka koju kuyahluka kuye ngesifunda.Kunezinhlobonhlobo ezinkulu zoju ezitholakala emhlabeni wonke.Nazi ezinye zezinhlobo ezivame kakhulu:
Uju lwe-Eucalyptus : Ine-amber ekhanyayo ngombala, inokunambitheka okuqinile, futhi inezimiso ezinhle zokwelapha.
Uju lwehlathi : Kuyinhlobonhlobo emnyama futhi inambitheka kahle.Ngokuyinhloko, lolu hlobo loju luvunwa emahlathini ashisayo aseJharkhand naseBengal.Inothe ngemisoco.
Uju lwe-Multiflora Himalayan : Ikhishwe ezinhlotsheni ezimbalwa zezimbali ze-Himalayan, lolu hlobo luvamise ukuba mhlophe kuya kwe-amber ekhanyayo eyengeziwe ngombala.Nalapha futhi, inezimiso ezinhle kakhulu zokwelapha.
Uju lwe-acacia : Lokhu cishe akunambala.Ngezinye izikhathi kungase kubonakale kumhlophe.Lolu hlobo lukhiqizwa kakhulu ngembali ye-Acacia.Ijiyile impela.
Lychee Honey : Okumhlophe kuya kokukhanya kwe-amber ngombala, lolu hlobo luthandwa ngenxa yephunga elimnandi kanye nokunambitheka.Iphinde ibe ne-asidi ngokwemvelo.
Uju lukabhekilanga : Uzoyithanda lokhu ngombala wayo ophuzi osagolide ocebile.Ayikho imiklomelo yokuqagela, lolu luju lutholakala ezimbalini zikabhekilanga.Inambitheka futhi.
3. Uju Lusiza Kanjani Imithi Yethu?
Kungakhathaliseki ukuthi yiziphi izinhlobo ezihlukahlukene, ngaphandle kokulwa nokukhwehlela nokubanda, namanxeba aphulukisayo, uju lunezinzuzo eziningi ngezinwele zethu futhi.Uma unezinwele ezomile nezilimele, uju yilokho okudingayo.Phakathi kwezinye izinto, uju lunconywa njenge-conditioner yezinwele zemvelo .Ngokuvamile ubungabona uju luchazwa njenge-humectant yemvelo.Ngamanye amazwi, uju luthambisa ama-tresses akho futhi lugcine umswakama uvaleleke ezinweleni zakho.Umphumela: izinwele ezithambile nezicwebezelayo, yini enye?
4. Yiziphi izifihla-buso ezisebenzayo zezinwele ze-DIY / conditioners ezisebenzisa uju?
Kunezindlela eziningi ongasebenzisa ngazo uju ukwenza imaski yezinwele.Nazi ezinye ezisebenza kahle kakhulu:
Ubhanana, iyogathi, noju
Thatha ubhanana, 2 amathisipuni iyogathi plain, 1 tsp uju.Hlanganisa zonke izithako ndawonye, noma umane ugaye ubhanana kanye neyogathi noju.Gcoba imaski ezinweleni ezimanzi, kusukela ekhanda lakho, futhi usebenze kuze kube amathiphu.Uma izinwele zakho seziboshwe ngokwanele nge-mask, zibophe, bese umboza ngekepisi lokugeza.Linda cishe imizuzu engama-45 bese ugeza nge-shampoo evamile kanye ne-conditioner.Le maski ingaba yinhle kuzinwele ezibuthakathaka neziqinile.
Amafutha omnqumo noju
Le mask yezinwele, egcwele ubuhle boju namafutha omnqumo, ingazuza ama-tresses awonakele.2 tbsp amafutha omnqumo ahlanzekile.Engeza u-2 wezipuni zoju kuwo futhi uhlanganise kahle.Hlanza ngayo isikhumba sekhanda.Linda imizuzu engu-15 bese usula nge-shampoo.Akubuzwa, lokhu kuzokondla izinwele zakho ngenkathi futhi kuzenza zibe mnene kakhulu.
I-Aloe vera noju
I-aloe vera inezinzuzo eziningi esikhumbeni nasezinweleni zethu, ikakhulukazi ngenxa yokuqukethwe kwayo okunamandla.Inothile ngama-fatty acids, amavithamini, ama-amino acid abalulekile, namaminerali afana ne-zinc nethusi. eyaziwa ngokuthuthukisa ukukhula kwezinwele .Kokubili uju kanye nenhlaba yizimondisi zemvelo futhi.Ngakho-ke, ungacabanga kahle ukuthi i-combo ingasindisa kanjani izinwele zakho ekomeni ngokuphelele!Le mask iboshelwe ukuqinisekisa ukuthi i-hydration ephelele.Thatha i-tsp eyodwa yejeli yenhlaba bese uyihlanganisa netsp eyodwa yoju.Gcoba ku-tresses yakho, linda imizuzu engu-30, bese ugeza nge-shampoo evamile kanye ne-conditioner.
Ubisi noju
Futhi, lokhu kuyinhlanganisela yomlingo yezinwele ezomile nezilimele .Zombili izithako zizohlinzeka ngenkazimulo yakho yomqhele nge-hydration eningi.Thatha uhhafu wenkomishi yobisi olunamafutha agcwele bese wengeza u-2-3 wezipuni zoju kuwo.Ukufudumala ingxube kancane ukuze uju luhlakazeke ngokuphelele.Faka ngokucophelela le ngxube ezinweleni zakho, ugxile emikhawulweni eyonakele / ehlukanisiwe.Linda imizuzu engu-20 bese ugeza nge-shampoo evamile kanye ne-conditioner.
Apple cider uviniga (ACV) noju
I-ACV inezithako ezifanele zezinwele eziqinile nezinamandla - uvithamini C, uvithamini B, ne-ascetic acid.I-Vitamin B ingasiza ekujikelezeni kwegazi okushelelayo.I-ascetic acid ingasiza ekukhipheni izinwele amakhemikhali ayingozi, amagciwane, namagciwane.Manje, yengeza kulokhu ubuhle boju.Thatha izipuni ezi-4 ze-apula cider uviniga kanye nezipuni ezi-3 zoju.Hlanganisa endishini, bese usebenzisa imaski ekhanda lakho nasezinweleni zakho.Shiya imaski isikhathi esingangehora noma ngaphezulu.Geza nge-shampoo evamile.
Amafutha eCastor noju
I-Castor oil ibisetshenziswa ngokwesiko ukwelashwa kwe-scalp eyonakele nokulahlekelwa izinwele .Amafutha e-Castor anothe ngamaprotheni, amaminerali, kanye ne-vitamin E, ngakho-ke, asebenza njengomuthi omlingo wezinwele zakho.Ngaphezu kwalokho, uwoyela we-castor une-ricinoleic acid kanye ne-Omega 6 ebalulekile yamafutha acid, athuthukisa ukujikeleza kwegazi ekhanda, ngaleyo ndlela andise ukukhula kwezinwele.Amafutha e-Castor angasetshenziswa futhi ukubhekana neziphetho ezihlukene.Ngakho-ke uma uxuba i-castor noju, qiniseka ukuthi ama-tresses akho azohlala enempilo futhi eqinile.Thatha izipuni ezi-2 zamafutha e-castor, 1 tbsp uju, namaconsi angu-2-3 kalamula.Hlanganisa lezi futhi sebenzisa imaski ezinweleni zakho cishe imizuzu engama-45.Hlanza nge-shampoo.
Amaqanda noju
Amaqanda ngokungangabazeki ayingxenye engenakuhlukaniswa yokunakekelwa kwezinwele.Whip amaqanda amabili;ungaweqisi.Faka u-2 wezipuni zoju kuwo bese ushaya futhi.Hlukanisa izinwele zakho zibe izigaba futhi usebenzise le mix ngokucophelela phezu izinwele zakho kanye ekhanda.Linda imizuzu engama-30 noma uze wome bese usula nge-shampoo.Lokhu kuzokondla izinwele ezivela ezimpandeni kuzenze zingabi nafrizz.
Ukwatapheya noju
Ukwatapheya unothe ngovithamini E. Futhi unoju olumanzi.Ngakho lokhu kuyinhlanganisela ewinayo yezinwele zakho.Geza ukwatapheya bese uwuxuba ne-tsp eyodwa yoju endishini.Gcoba ekhanda lakho nasezinweleni.Linda imizuzu engu-30.Geza ngamanzi, usebenzisa i-shampoo emnene.
Amafutha kakhukhunathi noju
Kunezizathu ezimbalwa ezenza abantu bacule i-paeans kukhukhunathi eminyakeni edlule.Amafutha e-Medium chain fatty acids, kanye ne-lauric ne-capric acid aqinisekisa izakhiwo ezicebile zokulwa namagciwane kanye ne-anti-fungal kukhukhunathi, futhi lezi zidingeka ngokuyinhloko ukuvimbela ama-radicals wamahhala ekukhuleni kwezinwele okudumazayo.Amafutha kakhukhunathi nawo aqinisekisa izinwele ezicwebezelayo nezimnyama.Thatha u-3 wezipuni zamafutha kakhukhunathi bese wengeza u-3 wezipuni uju kuwo.Gcoba ekhanda lakho nasezinweleni.Hlanza kahle.Linda okungenani imizuzu engu-20.Hlanza kahle nge-shampoo encane.Lokhu kuyasiza ikakhulukazi ekubuyiseleni ukukhanya nokuthambile ezinweleni ezibuthuntu nezishwabene.
Imayonnaise noju
Futhi le combo ingakusiza ukuthi uqede ukulimala kwezinwele.Thatha izipuni ezi-3 zemayonnaise, okubuye kube yi-conditioner yemvelo enhle futhi ecebile ngama-amino acid.Hlanganisa zombili izithako ndawonye bese wenza inhlama enokhilimu.Faka isicelo ezinweleni bese ulinda okungenani imizuzu engama-30.Sebenzisa i-shampoo emnene futhi ugeze kahle ngamanzi.
I-rosemary noju
I-Rosemary iqukethe i-ejenti eqeda ukuvuvukala ebizwa ngokuthi i-Carnosol - lesi isithako esinamandla esingasiza ekulinganiseni amahomoni.Kungakhuphula ukukhula kwe-follicle, ngaleyo ndlela kunciphise amathuba okuwa kwezinwele.Thatha amaconsi ama-4 kawoyela we-rosemary, i-tsp engu-1 yamafutha omnqumo, ne-3 tsp yoju.Hlanganisa amafutha ndawonye bese wengeza uju.Hlanza ekhanda lakho ngalo;qiniseka ukuthi ingxube ivala izintambo zakho ngendlela efanele.Sebenzisa i-cap yokugeza bese ulinda imizuzu engu-30.Geza imaski nge-shampoo encane.
5. Ingabe ama-smoothies anoju angasiza ekukhuthazeni ukukhula kwezinwele?
Yebo, bangakwazi.Sebenzisa izithako ezigcwele amavithamini namaminerali.Uju, yiqiniso, luyisizinda samandla ezinhlobonhlobo zezithako ezinempilo.Okokuqala nje, iwukuba esikhundleni sikashukela wemvelo.Eqinisweni, ezimweni eziningi, uju lungehlisa amazinga kashukela aphezulu, ngenxa yenhlanganisela eyingqayizivele ye-fructose ne-glucose.Ngaphezu kwalokho, uju luziqhayisa ngezinga eliphezulu lama-flavanoids nama-antioxidants angagcina amasosha akho omzimba enempilo futhi angakhuthaza ukukhula kwezinwele.Kuphinde kube yi-anti-bacterial, anti-fungal substance, esebenza ohlelweni lwe-gastrointestinal, isula amagciwane.
I-kale, i-apula, uphayinaphu, noju
Thatha inkomishi engu-1 ye-kale, uhhafu wenkomishi ye-apula elishiziwe, ubisi lwenkomishi eyodwa, uhhafu wenkomishi kaphayinaphu, nethisipuni elilodwa loju.Hlanganisa konke ndawonye futhi ujabulele i-smoothie epholile kakhulu.
Isipinashi, ikhukhamba, noju
Thatha inkomishi eyodwa nohhafu yesipinashi, uhhafu wenkomishi yekhukhamba egayiwe, isipuni esisodwa soju, nengxenye yenkomishi ye-apula elishiziwe.Hlanganisa konke kuze kube yi-smoothie.Hlanza isistimu yakho ngale smoothie eqabulayo.
Ikhukhamba, i-apula, noju
Thatha uhhafu wenkomishi yekhukhamba egayiwe, uhhafu wenkomishi ye-apula elishiziwe, ne-tbsp eyodwa yoju.Zihlanganise futhi ujabulele le smoothie enazo zonke izithako zokukhula okumangalisayo kwezinwele.
Amafutha kakhukhunathi, ubhanana, ubisi, isipinashi, noju
Thatha uhhafu wenkomishi yobisi, uhhafu wenkomishi yesipinashi, uhhafu kabhanana, ithiphu elilodwa lamafutha kakhukhunathi, kanye nethisipuni loju oluluhlaza.Hlanganisa ndawonye futhi ujabulele i-smoothie ecebile ne-creamy egcwele amavithamini nama-antioxidants.
Imibuzo Evame Ukubuzwa: Uju Lwezinwele
Q. Uyini umehluko phakathi koju noshukela?
A. Lena yinkulumo-mpikiswano eshubile emhlabeni jikelele.Kodwa-ke uju lungaba nenzuzo kunoshukela ovamile.Uju ngokuvamile luyathandwa ngoba lucebile ngama-antioxidants, ama-amino acid, namavithamini.Kodwa kukhona nabagxeki abathi lezi zinzuzo zoju zeqile.Ochwepheshe baphinde bathi ithisipuni yoju inamakhalori aphezulu uma iqhathaniswa nekhalori kashukela.
