Eminyakeni yamuva nje, kuye kwaba nesidingo esikhulayo semikhiqizo yobuhle bemvelo kanye nemvelo kulo lonke. Kusukela kuma-shampoos aqaphela isithako kuya ezindaweni ezihlanzekile zokugeza umzimba , ziningi izindlela zokujwayela inhlanzeko yakho kunangaphambili. Lokhu kuhlanganisa nomuthi wakho wokuxubha.
Ngakho-ke, imvelo isho ukuthini kumongo wokunakekelwa komlomo? Ngeshwa, leli gama lisalawulwa futhi lingahunyushwa ngokuhlukile ngomkhiqizo ngamunye, kodwa ikakhulukazi lehlela kulokho hhayi kufakwe ku-toothpaste nokuthi yini eshintshwayo.
Kuyini umuthi wokuxubha wemvelo?
Umuthi wokuxubha wemvelo yilowo oqukethe ezinye izithako kulokho okuvame ukubonakala ku-toothpaste yethu njengama-parabens, okokuhlanza, ama-sulfate ukubala okumbalwa, kuchaza uDkt. Lawrence Fung, udokotela wamazinyo osaziwayo wezimonyo nomsunguli we I-Silicon Beach Dental .
Iningi lokuxubha amazinyo emvelo likhipha noma imaphi amakhemikhali angaba yinkinga, kodwa ngokwenza kanjalo, aphinde akhiphe izithako ezisebenzayo njenge-fluoride, esetshenziselwa ukunikeza amazinyo akho izinga elithile lokuvikela. Yingakho izithako ezifana ne-hydroxyapatite seziqalile ukuzuza embonini yamazinyo. Kungokwemvelo ngokuphelele kodwa futhi kuphinda kugaywe amaminerali futhi ibuyisela koqweqwe lwawo, kwengeza uDkt. Derek Gatta, udokotela womzimba kanye nomsunguli ohlangene we-RiseWell.
Yiziphi ezinye izithako ezithile ongazifuni ku-toothpaste yemvelo?
Okokuqala, kunezithako ezivamile ezifana ne-Triclosan, evinjelwe ensiphoni yesandla ngoba kuboniswe ukuthi ibangela umdlavuza kumagundane aselabhu, kodwa isasetshenziswa kwezinye izindlela zokuxubha amazinyo, kusho uGatta. I-Sodium Lauryl Sulphate (SLS) nanoma yiluphi uhlobo lwesihlanzi (i-ejenti ekhipha amagwebu) nakho kungenza umonakalo omkhulu kunokuhle. Kungabangela umlomo owomile, izilonda ze-canker, kanye ne-gum sloughing. I-Propylene glycol iyisithako esiyinhloko e-anti-froze futhi esetshenziswa ku-toothpaste evamile ukuze kwakhiwe ukuthungwa okukhulu, uyanezela.
Amalahle, atholakala kweminye imithi yokuxubha angokwemvelo, angase asize ekwenzeni amazinyo abe mhlophe ekuqaleni, kodwa angadala izinkinga zamazinyo ngokuhamba kwesikhathi ngoba ayagqamuka kakhulu, kuxwayisa uGatta. Isebenza njenge-sandpaper ngokumelene noqweqwe lwawo futhi ihlubula amazinyo ngokuhamba kwesikhathi.
Yiziphi ezinye izithako ezithile okufanele uzibheke ku-toothpaste yemvelo?
Kusho ukuthini uma umuthi wokuxubha uthi wenziwe ngezinto eziphilayo?
Kukhona izithako ezimbalwa kakhulu ku-toothpaste ezingabhekwa njengezinto eziphilayo ngokuphelele, kucacisa i-Gatta. Izinto ezifana ne-silica ne-calcium carbonate, okungamaminerali, zingaba zemvelo ngokuphelele kodwa azikwazi ukutholakala ngokuphilayo. Uma izixuku zamazinyo zinezicelo zemvelo kumalebula azo, ikakhulukazi zibhekise ekunambithekeni kwazo, okungatholakala ezitshalweni zemvelo, uyanezela.
Ungathini kumuntu onokungabaza ngokusebenza kwemvelo yokuxubha amazinyo?
Ngingathi wenze ucwaningo lwakho. Kuningi okutholakele okusekelayo okubonisa ukuthi umuthi wokuxubha wemvelo ungasebenza njengefomula evamile, kusho uFung.
Zama imithi yokuxubha yemvelo embalwa ehlukene ukuze uthole ekusebenzela kahle, kwengeza u-Tozzi. Enye inketho ukuxuba ku-toothpaste evamile njengengxenye yendlela yakho, ngakho usebenzisa umuthi wokuxubha wemvelo ekuseni kanye nefomula evamile ebusuku noma ngokuphambene nalokho. Futhi kungakhathaliseki ukuthi iyiphi i-toothpaste oyikhethayo, ukuxubha okuphumelelayo kanye namasu okugcoba kuwumgogodla wokuhlanzeka komlomo, uyanezela.
Kulungile, ulungele ukufunda okunamathiselwe?
RiseWell1. I-RiseWell Mineral Toothpaste
Okuhle Kakhulu Sekukonke
Uma ufuna umuthi wokuxubha olungele umndeni, zama lokhu. Yakhelwe nge-xylitol ukuze ibhekane nanoma yimaphi amabhaktheriya abangela umgodi kanye ne-hydroxyapatite (isithako esiqinisa uqweqwe lwawo olwaqala ukusetshenziswa i-NASA kosomkhathi ababebuya emkhathini namazinyo abuthakathaka), futhi inandisiwe namafutha abalulekile, uma iwumunca ngephutha.
Sawubona2. Sawubona Isixubho Samazinyo
Ilungele Amazinyo Azwelayo
Ngincoma kakhulu noma yimiphi imikhiqizo yokunakekelwa komlomo evela ku-Sawubona , njengoba zonke azinawo ama-flavour okwenziwa nama-sweeteners kanye nezithako ezingase zibe yingozi njengama-microbeads ne-triclosan. Ngithanda kakhulu I-Sensitivity Toothpaste yabo entsha ene-fluoride ne-potassium nitrate, elungele amazinyo nezinsini ezizwelayo, futhi evikela emigodini, kusho uFung.
Clown3. Klēn Umuthi wamazinyo wemvelo weMint
Okuhamba phambili kwe-Flouride-Free
Uma ufuna ifomula elingenayo i-fluoride, uDkt. Tozzi ungumlandeli we-toothpaste ye-Klēn ngoba izithako azinabo ubuthi futhi azinanya futhi zishiya umoya wakho unambitha futhi unuka.
I-Amazon4. Tom’s of Maine Flouride-Free Antiplaque & Whitening Toothpaste
Kuhle kakhulu kokukhanyisa
Njengolunye lwemikhiqizo yokuqala yemvelo yokuxubha amazinyo emakethe, i-Tom's of Maine inezinketho eziningi ongakhetha kuzo, kodwa siyayikhetha le fomula ngoba iqukethe i-baking soda, engasiza ukususa amabala angaphezulu emazinyweni ukuze uthole ukumamatheka okugqamile. . (Qaphela: Lesi sikhethi sine-SLS, okufanele siyiqaphele uma unamazinyo azwelayo noma izinsini.)
I-Nordstrom5. Umuthi wamazinyo we-Ojook one-nHA + Usawoti Woqalo
Okuhamba phambili kwempilo ye-Gum
Kunzima ukuqhathanisa lo muthi wokuxubha nanoma yiziphi ezinye esike sazama ngazo, njengoba ukuthungwa kanye ne-flavour kuhluke ngokuphawulekayo ekuxubeni kokuqala. I-flavour i-minty kancane futhi inophayini kuwo (okusuka emafutheni esihlahla sikaphayini kufomula). Ngaphandle kokwengeza ukunambitheka, amafutha esihlahla sikaphayini adambisa noma yibuphi ubuhlungu obubangelwa i-gingivitis, isifo sezinsini noma ukuvuvukala, kuyilapho usawoti we-bamboo wokwelapha kanye ne-nano-hydroxyapatite (nHA) isebenza ukuvuselela uqweqwe lwawo futhi kuvimbele ukuzwela okuqhubekayo. Sekukonke: I-Aggressive minty lokhu akunjalo; kunalokho, umlomo wakho uzizwa uhlanzekile, ulinganisele futhi ungahluphi.
Davids6. Davids Premium Natural Toothpaste
Intandokazi Yabalandeli
Akukho okuningi ongakuthandi ngaleli shubhu elithambile lokuxubha amazinyo. Yakhelwe ngezithako ezifana nesoda yokubhaka ne-glycerin yemifino (ngokungafani ne-SLS nama-sulfate), inokunambitheka okuqabulayo kwe-mint futhi ikhiqiza igwebu eliphanayo, okushiya umlomo wakho uzizwe uhlanzekile futhi uhlanzeke kakhulu njalo uma uxubha. Iphakethe eligaywa kabusha liza nokhiye omncane omuhle ukuze ukwazi ukukhama konke okokugcina kokunamathisela eshubhuni.
I-Amazon7. I-Himalaya Herbal Healthcare Neem Kanye Nomuthi Wamazinyo wePomegranate
Ifomula Yamahhala Ye-SLS
Kuyamangaza ukuthi le fomula ayiqukethe noma iyiphi i-SLS noma ama-agent afaka amagwebu angeziwe ngoba isakhiqiza igwebu elenelisayo elingekho kude kakhulu kulokho okungenzeka ukuthi ukulindele ekuxubheni amazinyo akho.
I-Amazon8. Umuthi wokuxubha kaDkt. Bronner i-All-One
Okungcono Kakhulu Okungenasihluku
Abalandeli bakaDkt B’s multipurpose insipho yenqaba bayokwazisa ukuthi ishubhu yabo yokuxubha amazinyo izofanelana kahle nekhawunta yabo yokugezela. Yenziwe ngamaphesenti angama-70 ezithako zemvelo futhi awekho ama-ejenti okwenziwa amagwebu, ama-flavour noma izilondolozi, iphinde ibe ne-Leaping Bunny eqinisekisiwe (kanye ne-vegan).
Zungeza9. Lebon Villa Noacarlina Inhlama Yamazinyo
I-Splurge engcono kakhulu
Isebenzisa ugqozi oluvela emvelweni nolwandle, iLebon ibukeka njengenhle njengomuthi wokuxubha, ikhiqizwa ngendlela efanele ngezithako zemvelo e-France, siyathanda ukuthi umkhiqizo udala ama-flavour ahlukile njenge-sweet mint yase-Moroccan kanye nembali ewolintshi (yize siyingxenye yalolu hlobo lwesinamoni) .
Luma10. Bite Izinqamu Zokuxubha
Iningi Esimeme
Sethula izingcezu zokuxubha : Lawa makhepsuli amancane omuthi wokuxubha enziwe ngazo zonke izithako zemvelo njenge-xylitol ne-calcium carbonate ecindezelwa ibe yifomu lamaphilisi. Ukusisebenzisa, manzisa isixubho sakho bese ufaka ikhepisi emlonyeni wakho, luma phansi bese uqala ukuxubha ngendlela obujwayele ukwenza ngayo. Ama-capsules alungele ukuhamba awanayo ipulasitiki futhi afika ebhodleleni lengilazi okuhloswe ukuthi liphinde ligcwaliseke ngokubhaliselwe kwanyanga zonke (noma ungaqala ngokuthenga ngesikhathi esisodwa).
I-Amazon11. Tom’s of Maine Whole Care Natural Toothpaste
Kuhle kakhulu Kwamazinyo Aqinile
UTom uyagadla futhi. Le nketho eminty fresh isebenzisa i-fluoride ukuze ikhumbule futhi iqinise uqweqwe lwakho lwemali, kuyilapho ivikela emigodini. Qiniseka ukuthi ayinawo ama-sweeteners okwenziwa, izilondolozi, imibala noma ukunambitheka (futhi ayihlolwa ezilwaneni).
iHerb12. I-Jason Powersmile Anti-Cavity & Ijeli Emhlophe
Kungcono kakhulu kuma-Cavities
Yize lokhu kukhetha okuvuselelayo kungaqukatha noma iyiphi i-SLS, ama-parabens, noma okokunandisa okwenziwa, kufaka phakathi i-fluoride (okuyisithako esiyinhloko sokuvimbela imigodi). Engeza kuleyo powder yoqalo kanye ne-coenzyme Q10 ukuze uqinise impilo yonke yezinsini nomlomo wakho.
Cleure13. I-Cleure Yasekuqaleni Yokuxubha Amazinyo Engenayo I-Flavour
Kuhle kakhulu kuMlomo Owomile
Idalwe udokotela wamazinyo u-Flora Hlala nomgomo owodwa wokwenza umuthi wokuxubha owawungenawo amakhemikhali izazi zokungezwani komzimba, odokotela besikhumba nochwepheshe bomdlavuza abawubheka njengengaphephile noma uyacasula, le nketho emnene yeqa noma iyiphi i-fluoride, i-SLS, odayi, ama-parabens, ngisho nezinambitheka ze-mint, ziyenze ukubheja okuphephile kubantu abahlale behlushwa izilonda zesikhumba, i-perioral dermatitis noma umlomo owomile.
Jacknjill14. Umuthi wokuxubha Amazinyo Wemvelo kaJack N’ Jill
Kuhle kakhulu Kwezingane
Vumela izingane zakho zikhethe kwezinambitheka ezimnandi (kanye nezimnandi) ezifana nesitrobheli, amajikijolo noma ubhanana. Lenziwe ngezithako ezifana ne-xylitol ne-calendula ukuze kuvinjelwe imigodi nezinsini ezipholile, leli shubhu eliphezulu elivuleka kalula beliyintandokazi yomndeni kusukela ngo-1949, ngenkathi yethulwa ekuqaleni.
I-Revitin15. I-Revitin Natural Prebiotic Oral Care Oralpaste
Okunye Okungcono Kakhulu Kwe-Mint
Uma ukhuluma ngama-flavour ajabulisayo, uma ufuna enye indlela ejabulisayo yezixubho ze-minty ezivame ukubusa, zama lokhu kukhetha okunambitheka okusawolintshi okudalwe uDkt. Gerry Curratola, udokotela wamazinyo odumile we-biologic. Ayinayo i-SLS ne-fluoride futhi esikhundleni salokho igcwele amavithamini C no-E, i-CoQ-10 nama-prebiotics, ihlanza ngobumnene futhi ilinganise kabusha umlomo wakho ukuze wenze umsebenzi wenziwe ngaphandle kokusha.
OKUhlobene: Ingabe I-Mint Ngempela Iwenza Amazinyo Akho Ahlanzeke? Yebo futhi Cha, Kusho Ochwepheshe
Ufuna amadili angcono kakhulu kanye nokwebiwa okuthunyelwa ebhokisini lakho lokungenayo? Chofoza lapha .
