I-Disc Desiccation - Izimbangela, Izimpawu, Ukuxilongwa Nokwelashwa

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Ukuchithwa kwe-disc kubhekwa njengengxenye evamile yokuguga. Umgogodla wakhiwa ngamathambo aziwa ngokuthi ama-vertebrae. Phakathi kwala ma-vertebrae, kunama-disc agcwele uketshezi. Lawa madiski angaqala ukushintsha abe mancane futhi aguquguquke kancane njengoba ephela amanzi emzimbeni ^[1] . Ngakho-ke, ukususwa kwalawa madiski kubhekwa njengokuphazamiseka okuvamile okubangelwa izicubu ukuba ziphelelwe amanzi emzimbeni. Lesi senzakalo sibuye sibhekwe ngenye indlela njengoba amadiski eqala ukonakala noma ukuwohloka ^[okubili] .

Funda ukuze wazi kabanzi ngokukhishwa kwe-disc, izimpawu zayo, izimbangela, ukuxilongwa kanye nezindlela zokwelashwa.

Kuyini Ukwehliswa Kwediski?

Idiski elinzima, elinesiponji, phakathi kwe-vertebra ngayinye, lisebenza njengesihluthulelo sokushaqeka. Lapho lawa madiski eqala ukuguga, kubhekwa njengengxenye yenqubo ebizwa ngokuthi isifo se-degenerative disc.

Ukukhishwa kwe-disc nakho kukhonjwa njengesifo esenzeka ngenxa yokwehla emzimbeni kwama-disc akho. Lapho ama-discs e-vertebral egcwele uketshezi, iyaguquguquka futhi iqine. Kodwa-ke, njengoba umuntu eqala ukuguga, amadiski aqala ukomisa amanzi abangele ukulahleka kancane koketshezi lwawo. I-disc fluid bese ithathelwa indawo yi-fibrocartilage (izicubu ezinzima ezinomzimba ezakha ingxenye engaphandle yediski) ^[3] .

Okulandelayo yizigaba ezinhlanu ezihlukene zomgogodla ^[4] :

1. Umgogodla womlomo wesibeletho (intamo): Amathambo okuqala ayisikhombisa atholakala phezulu entanyeni

2. Umgogodla we-Thoracic (emuva emuva): Amathambo ayishumi nambili angaphansi komgogodla wesibeletho

3. Umgogodla weLumbar (emuva okuphansi): Amathambo amahlanu ngezansi komgogodla we-thoracic

Umgogodla we-Sacral: Amathambo amahlanu ngaphansi kwesifunda se-lumbar.

5.Coccyx: Amathambo amane okugcina omgogodla ahlanganiswe ndawonye. Lezi zisekela iphansi le-pelvic.

Idiski phakathi kwamathambo omqolo womgogodla livimbela amathambo ekuhlikihlaneni.

Izimpawu Zokushiswa Kwediski

Izimpawu zicacile ngokuya ngendawo ethintekile yomgogodla. Isibonelo, ukukhishwa kwe-disc yomgogodla womlomo wesibeletho kuholela ebuhlungu obukhulu bentamo, kanti i-lumbar disc desiccation ibangela ubuhlungu esifundeni esiphansi emuva.

Izimpawu ezijwayelekile zokuchithwa kwe-disc zimi kanje ^[5] :

• Ubuthakathaka
• Ukuqina
• Ukunyakaza okuncishisiwe noma okubuhlungu
• Ukuba ndikindiki emilenzeni noma ezinyaweni
• Ukushisa noma ukuzwa ukuzwa, ikakhulukazi esifundeni esingemuva
• Shintsha emibonweni yamadolo nezinyawo
• I-Sciatica (ubuhlungu obubangelwa ukucasuka kwe-nerve sciatic)

Izimbangela Zokuchithwa Kwediski

Isizathu esivame kakhulu sama-disc akhonjisiwe ukuguga (gqoka futhi udabule umgogodla wakho) ^[6] . Okulandelayo ngezinye zezimbangela zokukhishwa kwe-disc ^[7] :

• Ukuzuza kwesisindo noma ukwehla
• Ingozi noma ukuhlukumezeka
• Ukunyakaza okuphindaphindayo okucindezela emuva (njengokuphakamisa izinto ezisindayo)

Ukuxilongwa kwe-Disc Desiccation

Konke kuvame ukuqala ngobuhlungu obuphansi emuva. Abantu abaningi bafunda ukuthi bane-disc desiccation kuphela ngemuva kokubonana nodokotela ukuthola ikhambi le-backache engapheli. Udokotela uqala ukuxilongwa ngolwazi ngomlando wezokwelapha wesiguli olandelwa ukuhlolwa ngokomzimba.

Ngaphandle kokwazi umlando wakho wezokwelapha owedlule, udokotela wakho angafuna futhi ukwazi okulandelayo ^[8] :

• Yini eyenza ubuhlungu bube ngcono
• Lapho ubuhlungu buqala
• Yini eyenza izinhlungu zibe zimbi kakhulu
• Ubuhlungu benzeka kaningi kangakanani
• Uhlobo lobuhlungu
• Uma ubuhlungu buphuma buya kwezinye izindawo zomzimba

Udokotela wayehlola ngemuva, emilenzeni nasezingalweni ukukhomba uhlobo lobuhlungu nokuthi buphuma kuphi. Udokotela uzohambisa izingalo nemilenze yakho ukubheka ukuthi kukhona ukwehla ebangeni lokunyakaza ^[9] . Amandla emisipha ehlukahlukene nawo angahlolwa kanye nokuhlolwa kokubheka ukuzwa emalungeni nasekucabangeni okujulile kwethenda ^[10] . Lonke lolu lwazi lusetshenziswa udokotela ukuthola i-disc ethile okungenzeka ukuthi ithintekile. Udokotela wakho angakuthumela futhi ukuhlolwa okwengeziwe okungafaka okulandelayo:

• Iskena se-CT
• I-X-ray
• Ukuskena kwe-MRI

Imiphumela ye-X-ray noma yokuskena izosiza udokotela ukuthi abheke ngqo emathanjeni nasekwakhekeni komgogodla wakho. Izithombe futhi zivumela udokotela ukuthi abheke ukwakheka nosayizi wediski. Ama-disks acacisiwe ngokuvamile abonakala ezacile noma amancane. Ama-disks acacisiwe awahambisani kakhulu ngesimo ^{[ishumi nanye]} . Amathambo azophinde akhombise inani elithile lomonakalo ngenxa yokuhlikihlana.

Ukwelashwa Kwe-Disc Desiccation

Uma ama-disks acacisiwe engabangeli ubuhlungu obubalulekile noma angathinti imisebenzi yakho yansuku zonke, khona-ke akukho ukwelashwa okuthile okudingekayo empeleni. Yize kunjalo, lokhu okulandelayo kungamakhambi ongawacabangela ekwelapheni amadiski anemininingwane.

• Gwema ukuma okungahambi kahle
• Sebenzisa isibopho somgogodla uma uphakamisa izinto ezisindayo ^[12]
• Landela umbuso wokwehlisa isisindo ^[13] kanye nokuzivocavoca okuyisisekelo kokukhulisa amandla emisipha yangemuva.
• Thatha okweqile noma okweqile kadokotela lapho kudingeka khona.
• Ukusetshenziswa kwemijovo ye-steroid ^[14] noma i-anesthetic yendawo yokuqeda ukuvuvukala nobuhlungu

Ukwelashwa kokubhucunga kungasiza ekunciphiseni ingcindezi ebuhlungu ngokuphumuza imisipha eduze kwama-vertebrae athintekile.

Ukungenelela kokuhlinzwa kungadingeka uma izindlela ezibalulwe ngenhla zingasebenzi.

Lokhu okulandelayo kungezinye zezinqubo zokuhlinza ezingelashwa zokwelapha amadiski abhalwe phansi:

Ukuhlangana: Ama-vertebrae azungeze i-disc ekhonjisiwe azohlanganiswa ^{[ishumi nanhlanu]} . Lokhu kuzinzisa emuva futhi kuvimbele ukunyakaza okungabhebhethekisa ukungakhululeki noma ubuhlungu.

Ukulungiswa: Ukugoba okungajwayelekile komgogodla kuzolungiswa ngokulungiswa okudingekayo ^[16] . Lokhu kungadambisa izinhlungu futhi kukhulise uhla lokunyakaza.

Ukucindezela: Izinsimbi ezingeziwe zethambo noma ze-disc eziphume endaweni zizosuswa ^[17] . Lokhu kwenzelwa ukuvulela isikhala izinzwa zomgogodla.

Izimila: Amadiski okufakelwa (awaziwa nangokuthi ama-spacers) ^[18] zibekwa phakathi kwama-vertebrae ukunqanda amathambo ekuhlikihlaneni.

Ngezinye izikhathi kungabonakala kunesidingo ukuqhubeka nombono wesibili noma wesithathu ngaphambi kokuthatha isinqumo ngokuthola ukungenelela kokuhlinzwa kwamadiski abhalwe phansi. Njalo thintana nodokotela womgogodla ongakunika zonke izindlela zokwelashwa ezingcono kakhulu.

Ingabe i-Disc Desiccation ingavinjelwa?

Yize ngokuguga, ukukhishwa kwe-disc kubonakala kusobala. Noma kunjalo, ungathatha izinyathelo ezibalulekile zokunciphisa inqubo.

Ezinye zezindlela zokuvikela zingokulandelayo ^[19] :

• Yenza ukuvivinya umzimba njalo
• Faka ukuzivocavoca okuyisisekelo esimisweni sakho
• Gcina isisindo esinempilo ukuze ugweme ukubeka ingcindezi eyengeziwe emgogodleni wakho
• Hlala u-hydrated
• Njalo gcina ukuma okuhle komgogodla
• Gwema ukubhema (njengoba ukubhema kungasheshisa ukonakala kwama-disc akho)

Encwadini Yokugcina ...

Ukukhishwa kwe-disc kujwayelekile kakhulu futhi kungabhekwa njengomphumela wemvelo wokuguga. Ezimweni eziningi, ukwenza ushintsho oluthile lwendlela yokuphila kanye nezinyathelo zokuqapha kungasiza asebekhulile ukuphatha kalula nokuvimbela ubuhlungu ukuthi bungabi bukhulu.

Uma kwenzeka impilo yakho yansuku zonke ithinteka ngenxa yalesi sifo bese uthintana nodokotela womgogodla ozokwazi ukuza nohlelo lokwelashwa olunganciphisa ubuhlungu futhi lukhuphule ukunyakaza kwansuku zonke.

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