I-DIY: Ikhukhamba, i-Lemon ne-Mint Leaves Phuza Ukulahlekelwa Isisindo

Amagama Amahle Kakhulu Ezingane

Phansi:

Usuku Lokuzalwa:

Thuma

Ngithumele Nge-Imeyili Khombisa Esizeni

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Kuliqiniso elaziwayo, ukuthi ukukhuluphala ngokweqile kuyingozi enkulu empilweni nasenhlalakahleni yomuntu.

Ukukhuluphala ngokweqile, kungakhuphula ubungozi bezinkinga eziningi zempilo.

Ngenhlanhla, kunezindlela ezahlukahlukene umuntu anganciphisa ngazo isisindo. Iningi lemibuso yokwehlisa isisindo ifaka ukuzivocavoca okukhulu noma ukudla okuqinile.

Funda futhi: Amaqhinga amahle kakhulu wokunciphisa isisindo!

Kepha, namhlanje sizokuvumela ukuthi uthole iresiphi eyimfihlo yokuphuza, okuzokwenza umgomo wokunciphisa isisindo ufinyeleleke kakhulu.

Lesi siphuzo esiqabulayo sihle ekunciphiseni umzimba futhi singenye yezindlela zemvelo ezinhle kakhulu zokwehlisa isisindo.

Kunezithako ezintathu eziyinhloko ezidingekayo ukulungiselela lesi siphuzo: ikhukhamba, ulamula neminti.

Ikhukhamba ligcwele izakhiwo ezilwa nokuvuvukala futhi liyi-diuretic enhle kakhulu.

Ngakolunye uhlangothi, ulamula isithelo esine-asidi esithuthukisa kahle ukugaya okufanele. Iphinde ilayishwe ngezakhi ezishisa amanoni.

Funda futhi: Ama-Superfoods Akhuthaza Ukwehlisa Isisindo

Isithako sokugcina, i-mint ngumuthi ongakholeki odonsa izakhamzimba futhi uvimbele i-asidi esiswini.

Ngamafuphi, zonke lezi zithako zilungele ukugaywa. Futhi uma behlangene ndawonye, ​​benza isiphuzo esimnandi sokuthambisa esiswini.

Le jusi izokusiza ukukhipha ubuthi obuyingozi obucashile ohlelweni lwakho bese uqala inqubo yokwehlisa isisindo.

Bheka zonke izithako ezidingekayo kulesi siphuzo se-DIY nendlela yokulungiselela:

Izithako:

& frac12 Ikhukhamba

1 ulamula

Amahlamvu ayi-10 eminti

Ilitha elilodwa lamanzi

Ukulungiselela:

Thatha ikhukhamba & i-frac12, amahlamvu ayi-10 eminti no-1lita wamanzi, uwahlanganise nejusi. Bese ufaka ujusi kalamula osanda kufinywa kuwo. Faka ama-ice cubes ambalwa ukuze ubanda.

Ungayiphuza le jusi nsuku zonke ukuze uthole imiphumela emihle.

Ukuze uthole izinguquko eziphawulekayo, vele ugxilise lo mkhuba onempilo ekudleni kwakho kwansuku zonke.

Kuyaqabula, kulula ukwenza futhi kuthuthukisa ngempumelelo ukulahleka kwesisindo.

I-Horoscope Yakho Yakusasa

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Ngithumele Nge-Imeyili Khombisa Esizeni