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Wonke umuntu ufuna ukuba nezinwele eziphelele, kepha hhayi wonke umuntu ubusisiwe ngezingubo ezinde nezicwebezelayo. Ukungabi nokuthile akusho ukuthi awukwazi ukukufeza, akunjalo? Noma ngubani angathola izinwele ezinempilo, eziqinile, nezinde kalula ekhaya esebenzisa izithako ezithile eziyisisekelo ezitholakala kalula ekhishini lakho. Futhi, amaqanda yinto abantu abaningi abanayo ekhishini labo. Ngakho-ke, kungani ungayisebenzisi ukwenza iresiphi eyenziwe ngokwenza ukunakekelwa kwezinwele?
Ngabe Iqanda Lizuzisa Kanjani Izinwele?
Iqanda lilonke - kokubili okumhlophe ne-isikhuphasha - kunenzuzo yezinwele ngezindlela zazo ezimangazayo. Ngenkathi abamhlophe beqanda becebile ngamaprotheni namavithamini afana ne-niacin ne-riboflavin ekhuthaza ukukhula kwezinwele, isikhuphasha samaqanda sinezakhamzimba eziningi kanye ne-lutein esiza ukunisela amanzi, ukumanzisa kanye nesimo sezinwele ezomile. Ukusetshenziswa kwesihloko kweqanda ezinweleni kukwenza luqine, lucwebezele, lithambe, futhi lube nempilo, ngenkathi luvumela ukukhula kwezinwele ngokushesha.
Ngaphandle kwalokho, amaqanda nawo asiza ukulungisa izinwele ezonakele. Zisiza ekuvuseleleni isikhumba sakho sezinwele futhi ngaleyo ndlela zinciphise ukuqhekeka nokwakha izinwele ezilimele. Ngaphezu kwalokho, amaqanda asiza nokwenza ngcono ukuqina kwezinwele zakho. Bengeza ukukhanya kwezinwele zakho futhi bazenze ziqine.
Njengoba kunezinzuzo eziningi ongazinikeza, iqanda lizwakala njengokukhetha okuyinhloko kokunakekelwa kwezinwele, akunjalo? Futhi, ungenza uwoyela weqanda ekhaya kalula ngaphandle kwengxabano enkulu. Lo oyili ufaka zonke izinzuzo zeqanda futhi uthembisa ukukunikeza ama-tresses abushelelezi futhi athambile ngokushesha. Okubalwe ngezansi iresiphi esheshayo yokwenza amafutha eqanda ekhaya.
Ungawenza Kanjani Amafutha Eqanda Ekhaya?
Landela izinyathelo ezilula ezishiwo ngezansi bese uzenzela uwoyela weqanda ekhaya:
- Thatha amaqanda ayi-6 uwabilise cishe imizuzu engama-20 elangabini eliphakathi.
- Lapho amaqanda eseqinisiwe, cisha umlilo bese uwavumela aphole okwemizuzu embalwa.
- Cwecwa amaqanda bese uwasika abe uhhafu.
- Hlukanisa izikhupha zamaqanda kwabamhlophe.
- Lapha, udinga kuphela isikhuphasha seqanda sokwenza lo mafutha. Ungadla abamhlophe noma ubasebenzise kunoma yikuphi ukulungiselela ukudla esikhundleni sokumosha njengoba lokhu kungadingeki enqubeni yokwenza uwoyela.
- Thatha izikhupha zamaqanda endishini uwafake kahle bese uwafaka epanini lokushisa bese uvumela ukuthi bapheke emlilweni omncane.
- Lapho nje isikhuphasha siqala ukuba mnyama, uzobona uwoyela uphuma kuwo. Okwamanje, udinga ukuqhubeka uyinyakazisa kuze kube mnyama ngombala. Le nqubo ingathatha isikhashana. Mane ukhumbule ukugcina ukushisa emlilweni ophansi. Ngalesi sikhathi sokushisa, ungahle uhlangane nephunga elithile elibi kanye nentuthu ethile.
- Lapho uwoyela usuphumile, susa ipani emlilweni bese uvumela ukuthi ipholise ekamelweni lokushisa.
- Manje, hlunga uwoyela esitsheni sengilazi ngosizo lwendwangu encane noma isihluzo esincanyana.
- Gcina uwoyela endaweni epholile neyomile futhi kude nelanga eliqondile. Uma iphathwa futhi igcinwe kahle, ingondla kuze kube yiminyaka emihlanu.
Akulula kangako ukwenza lo oyela ekhaya? Ukuphela kwento iphunga elibuhlungu okufanele ulibekezelele ngesikhathi sokwenza uwoyela. Kepha, ekugcineni, uma ubheka izingodo zakho ezinde, eziqinile, nezicwebezelayo esibukweni, konke kubonakala kukufanele!
Manje njengoba usukwazi ukwenza la mafutha ekhaya, nakhu ukuthi ungawabeka kanjani enkambisweni yakho yokunakekelwa kwezinwele.
Ungayisebenzisa Kanjani Amafutha Eqanda Ngokunakekelwa Kwezinwele?
Ungamasaja nje isikhumba sakho sezinwele nezinwele zakho ubusuku ngabunye ngale oyili imizuzu engu-5 kuya kwengu-10 ngaphambi kokulala, umboze ikhanda lakho ngesigqoko seshawa, bese ugeza ngalo ekuseni ngakusasa noma ungenza imaski yezinwele usebenzisa lo oyili bese uyisebenzisa kanye ngesonto ukuthola imiphumela oyifunayo. Okubalwe ngezansi iresiphi esheshayo yokuthi ungayenza kanjani imaski yezinwele usebenzisa uwoyela weqanda ukunakekelwa kwezinwele.
Izithako
- 2 tbsp uwoyela weqanda
- 1 tbsp uwoyela kakhukhunathi / u-olive
- 1 isipuni semayonnaise
- 1 tbsp iyogathi entsha
Ungenza kanjani
- Endishini, thatha uwoyela weqanda nowoyela kakhukhunathi uwahlanganise womabili la mafutha ndawonye. Ungafaka futhi uwoyela kakhukhunathi ngamafutha omnqumo uma ufuna.
- Okulandelayo, engeza imayonnaise neyogathi bese uhambisa zonke izithako ndawonye uze uthole unamathisela omuhle.
- Yisebenzise esikhunjeni nasekhanda lakho bese uyishiya imizuzu engama-30. Ungagqoka ikepisi lokugeza.
- Ngemuva kwemizuzu engama-30, yigeze ngamanzi afudumele bese usebenzisa i-shampoo encane ne-conditioner.
- Phinda leli phakethe kanye ngesonto.
