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Ukhetha ukudla ini? Iqanda elinsundu noma iqanda elimhlophe? Abanye abantu bakhetha ukudla iqanda elimhlophe ngoba libukeka lihlanzekile, kanti abanye bakhetha iqanda elinsundu ngoba libukeka limane lilayishwe amaprotheni. Lapha sizoxoxa ngomehluko phakathi kweqanda elimhlophe nelinsundu.
Ngenkathi abanye bethi amaqanda amhlophe anomsoco ukwedlula amaqanda ansundu, amanye abheka amaqanda ansundu amnandi kunamaqanda amhlophe.
Funda futhi: Imfihlakalo Yonxantathu YaseBermuda ekugcineni Ixazululwa!
Simboze wonke amanga aphathelene nomqondo weqanda elimhlophe neqanda elinsundu futhi singaxoxa ngomehluko wangempela phakathi kwazo zombili izinhlobo zamaqanda atholakala emakethe.
Umehluko Wangempela Phakathi Kokubili
Iqanda elinsundu noma elimhlophe umbala nje, futhi abukho ubudlelwano nenkukhu ebeke iqanda. Abanye abantu bayizilima ngokwanele ukuthi bakholelwe ukuthi iqanda elinsundu linikezwa yichwane elinombala onsundu ngenkathi iqanda elimhlophe livela enkukhu enombala omhlophe.
Kepha ngaphandle kwalowo mgede, iqanda elimhlophe noma iqanda elinsundu lingenza inani elifanayo lamaprotheni nezakhamzimba, futhi limnandi ngokulinganayo njengezinye izinto zokudla.
Funda futhi: Imininingwane Yesayensi Nge-Orgasm Yabesifazane
Umehluko obonakalayo kuphela lapho uyothenga iqanda umbala wegobolondo. Umehluko phakathi kombala wegobolondo lamaqanda ubonakala ngombala wendlebe yesikhukhukazi. Umsoco weqanda uthinteka ekudleni kwenkukhu, okuyiqiniso uma kwenzeka amaqanda amhlophe kanye nsundu.
Noma ngabe nsundu noma mhlophe, izinyoni ezingenampilo enhle zinganikeza amaqanda aphansi ngenani lomsoco. Ngaphandle komehluko kunani lokudla okunempilo, amaqanda anambitha ngokufanayo futhi aphethe nezici ezifanayo zokupheka.
Kwenzeka kanjani ukuthi amaqanda ansundu abe nodumo?
Umdlandla wamaqanda ansundu wakhuphuka lapho isibalo samaqanda ansundu sasingaphansi kwenani lamaqanda amhlophe emakethe.
Njengoba kushiwo, izinto eziphansi ngenani zinenani eliphakeme kakhulu emakethe okuguquke kwaba yiqiniso uma kwenzeka amaqanda ansundu. Kamuva, abantu baqala ukuthola izindlela zokugcwalisa indawo yokuthengisa amaqanda ansundu emakethe.
Iqanda elilodwa elikhulu liqukethe ama-calories angama-72 no-6 amagremu wamaprotheni kanye namanye amafutha anempilo angafani endabeni yeqanda elimhlophe noma iqanda elinsundu.
Umehluko uza ngentengo lapho kuthengiswa amaqanda ansundu ngentengo ephezulu uma kuqhathaniswa namaqanda amhlophe. Kuthiwa amaqanda amhlophe anikezwa yizinkukhu ezinama-lobes amhlophe endlebe ngenkathi amaqanda ansundu echanyuselwa yizikhukhukazi ezinama-earlobes abomvu.
Izinkukhu ezinama-earlobes abomvu zinkulu ngosayizi, futhi ukudla kwazo kudinga okungaphezulu kwalokho uma kuqhathaniswa nenkukhu emhlophe enamadlebe amhlophe. Ngenxa yokwehluka kokondla phakathi kwezikhukhukazi, amaqanda ansundu athengiswa ngentengo ephakeme kunamaqanda amhlophe.
Ngabe amaqanda amhlophe ahlukile kumaqanda ansundu?
Inkukhu enama-lobes amhlophe endlebe aphakathi nendawo ngosayizi futhi ukudla kwabo akubizi kakhulu, okuholela ekukhiqizweni okwengeziwe kwamaqanda amhlophe ngentengo ephansi. Lokhu kuvumela abathengisi ukuthi bagcine amaqanda amhlophe amaningi kunalawo ansundu.
Uma igobolondo leqanda, inani lokudla okunempilo kanye nokunambitheka kwawo womabili la maqanda kuyafana, kungani abalimi bekhiqiza amaqanda ansundu?
Impendulo ithi - kusenomthombo noma ukukhiqizwa kwamaqanda ansundu lapho abantu bethanda ukudla amaqanda ansundu ngenxa yenganekwane ejwayelekile yokuthi 'amaqanda ansundu angcono kakhulu'. Umehluko omncane ekukhiqizeni iqanda kungaholela ekuthini kube okunjalo emakethe. Kepha, ngokuqukethwe kokudla okunempilo womabili amaqanda amhlophe namaqanda ansundu ayazuzisa futhi anezici ezifanayo.
Isikweletu Sezithombe: giphycam
