I-Foods n Iziphuzo Zokwelapha I-Tonsillitis

Amagama Amahle Kakhulu Ezingane

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Ngithumele Nge-Imeyili Khombisa Esizeni

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I-tonsillitis iyi- umphimbo ukutheleleka okwenzeka ku-tonsil. Amathani ayizicubu ezimbili zezicubu ze-lymph ezitholakala ohlangothini ngalunye lomphimbo. Lezi zingxube zivimbela isitho sokuphefumula ezifweni. Kodwa-ke, amalaka angatheleleka kalula. I-tonsillitis ivame ukuhambisana nomphimbo obuhlungu, amalaka okuvuvukala, ubuhlungu bomphimbo, ukulunywa, ubuhlungu bendlebe, umkhuhlane nokubanda kwamakhaza. Lezi zinkinga zomphimbo zenza kube nzima ukudla nokuphuza.

Ngakho-ke, kulungile ngokwanele ukwazi ukuthi yini ebangela ukutheleleka komphimbo? Iziphuzo ezibandayo, ukudla okumuncu, amakhaza, imfiva kanye namagciwane yizimbangela ezivamile zamathansela. Uma unamalaka, kufanele unamathele kokunye ukudla okuthambile okufana ne-pasta elula, irayisi , iyogathi nophudingi okulula ukuwugwinya nokunikeza ukukhululeka futhi. Ukudla okuthile okufana nezithelo ezisawolintshi, izithelo ezibandayo noma ezimuncu kanye nokudla okulula kungakhuphula ubuhlungu bomphimbo nokulinya. Ngakho-ke, uma uphethwe yi-tonsillitis, kufanele ngabe ukhethe ukudla okunomsoco okulula ukukugwinya futhi okusiza ukwelapha ukutheleleka komphimbo.

Ngaphandle kokuba nokudla okulungile, phuza uketshezi olunempilo njengamanzi asivivi, ulamula nojusi woju. Babulala amagciwane futhi banikeze ukukhululeka ebuhlungwini bomphimbo, ukulunywa, ukuqaqamba nokucasuka. Ngaphezu kwalokho, ukuphela kwamanzi emzimbeni kunganciphisa kancane inqubo yokululama. Ukuphuza iziphuzo kunzima ngempela uma uphethwe yi-tonsillitis. Kodwa-ke, qiniseka ukuthi uphuza amanzi afudumele nezinye iziphuzo ezinempilo. Amanzi ashisayo abulala amabhaktheriya futhi ahlinzeke ngomphefumulo othukuthele. Nakhu ukudla neziphuzo ezimbalwa ezinempilo ezingasiza ekwelapheni i-tonsillitis ngokwemvelo.

Ukudla okunempilo neziphuzo zokwelapha amalaka:

Irayisi elibilisiwe

Ilayisi lithambile futhi ligwinya kalula. Esikhundleni sokulungiselela irayisi elibabayo, yiba nelayisi elilula. Ungangeza izinongo ezimbalwa ezinempilo njengama-clove ukwelapha i-tonsillitis.

I-Plain Pasta

I-pasta ebilisiwe ingaba yinto enhle ngenkathi uphethwe yizifo zomphimbo. Kuthoba umqala obuhlungu nokuvuvukala. Ngaphezu kwalokho, kulula ukuzigwinya. Gwema ukufaka ushizi ngoba kungacasula ngokunamathela emphinjeni.

Isipinashi esibilisiwe

Imifino ebilisiwe nephekiwe efana nesipinashi kungasiza kakhulu ekwelapheni izifo zomphimbo. Bilisa isobho lesipinashi bese ufaka impuphu emnyama. Imnandi, inempilo futhi iphatha ukulunywa nomphimbo obuhlungu.

Amazambane acubuziwe

Lokhu okunye ukudla okuphumelelayo nokunempilo okungalapha i-tonsillitis. Amazambane acubuziwe kulula ukuwalungisa futhi nawo ayagcwaliswa.

Ujinja

Ujinja yikhambi elilodwa lasekhaya eliphumelelayo nelingokwemvelo lokwelapha i-tonsillitis nezinye izifo zomphimbo. Ungaba no-ginger noju ukwelapha amalaka bese uthola ukukhululeka okusheshayo. Ujinja nawo uyasebenza ekuthatheni ukukhwehlela okomile.

S'thandwa

Ungaba noju oluhlaza noma uluhlanganise nopelepele omnyama ukwelapha i-tonsillitis. Lesi ngesinye sezindlela zokwelapha zasekhaya ezaziwayo zokwelapha izifo ezithinta umphimbo.

Umcako wejinja

I-ginger lime isiphuzo esinempilo nesisebenzayo ukubhekana nokutheleleka komphimbo. Uju lunezindawo eziningi ezilwa namagciwane nezithiya ukuvuvukala ezinikeza ukukhululeka okusheshayo emqaleni olumayo nolumunyu.

Ulamula noju

Le ngenye yamakhambi asekhaya aseNdiya okwelapha i-tonsillitis. Engilazini yamanzi afudumele, engeza amaconsi ambalwa oju nojusi kalamula. Hlanganisa kahle uphuze.

Amaqanda axoviwe

Kungukudla okuthambile nokulula okulula ukukugwinya futhi okunikeza ukukhululeka okusheshayo nakho.

Idli

I-Plain idlis ilula, iphilile futhi ithambile. Ungaba ne-idlis eshisayo ngaphandle kwe-sambhar yokwelapha amalaka. ISambhar ine-tamarind nezinongo eziningi ezingaba zimbi emphinjeni.

I-Curd

Sonke siyelulekwa ukuthi singadli i-curd ngesikhathi samathoni. Kodwa-ke, i-yogurt ingukudla okuthambile okulula ukukugwinya futhi ibuye ithobise nomphimbo onukayo noma ocasulayo. Gwema ukuba neyogathi ebandayo.

I-Horoscope Yakho Yakusasa

Ukwazi

Ngithumele Nge-Imeyili Khombisa Esizeni