Kusukela ekususeni izimonyo kuya ukugcina amaqanda , amafutha kakhukhunathi angashintshwa ukuze enze noma yini. Ngakho-ke akufanele kusimangaze ukuthi kunjalo i vakashela enye indlela yobuhle bemvelo, ikakhulukazi izinwele. Uma imikhiqizo yakho ethengwe esitolo ingeke ikwenze, zama ukuhlanganisa imaski yakho yezinwele eyenziwe ekhaya esikhundleni sokulwa nalezo zinkinga—yebo, ukuhwaqabala nokomisa, sibheke wena. Nazi eziyisishiyagalolunye.
Kungani usebenzise amafutha kakhukhunathi ezinweleni zakho?
Izinzuzo zamafutha kakhukhunathi zingaxazulula cishe noma iyiphi inkinga yezinwele. Ucwaningo luyakhombisa ukuthi uwoyela une-antibacterial, antifungal kanye ne-antioxidant izakhiwo ukwelapha okuhlukahlukene okukhathazayo okuvamile.
Ngokwesibonelo, i-lauric acid etholakala emafutheni kakhukhunathi iwusongo oluphindwe kathathu. Isebenza ukuthambisa izindawo ezomile, ukusekela ukukhula kwezinwele kanye nokunciphisa ukulahleka kwamaprotheni ngenxa yombala, ukugcoba noma ukusebenzisa amathuluzi okushisa isikhathi esengeziwe. Ngaphandle kwama-fatty acids, uwoyela ucebile ngamavithamini ukusiza ukushelela, ukondla nokuqeda amafutha amaningi ezinwele zakho.
Noma ngabe imicu yakho yome kakhulu, ijwayele ukuphuka noma ishwabene, kukhona iresiphi yemaski yezinwele zikakhukhunathi ekhona elungele wena.
1. Uma izinwele zakho zishwabene: Zama amafutha kakhukhunathi namafutha e-castor
Amafutha kakhukhunathi ewodwa muhle kakhulu, kodwa ukwengeza amanye amafutha ekuxubeni njengamafutha e-castor kuthuthukisa imaski yezinwele zakho izikhathi eziyishumi. Kukhona abukho ubufakazi besayensi ukuthi amafutha e-castor asiza ekukhuleni kwezinwele, kodwa ama-acids awo anamafutha kanye nama-antioxidants asebenza ukwandisa umswakama ezinweleni ezomile, eziphukayo, ekugcineni anciphise ukuphuka.
Hlanganisa izipuni ezimbili zamafutha kakhukhunathi nezipuni ezimbili zamafutha e-castor. Izinwele zesigaba ngaphambi kokusebenzisa ingxube. Shiya imizuzu engu-15 kuya kwengu-20, noma ugcine imaski ubusuku bonke (vele uqiniseke ukuthi ubeka ithawula phezu komcamelo wakho ukuze amafutha angangeni). Phinda izikhathi ezimbili kuya kwezintathu ngesonto ukuze uthole imiphumela engcono kakhulu.
2. Uma izinwele zakho zinamafutha: Zama amafutha kakhukhunathi kanye nejusi kalamula
Ijusi yelamula iyisihlanzi esihle nesilawuli sikawoyela. Izakhiwo ze-antifungal zejusi zikhuthaza impilo yesikhumba ngokunciphisa amafutha, ukususa noma yikuphi ukungcola nokugcina izimbotshana zingavalekile. Le combo iphinde isize ukulwa ne-dandruff, inciphise ukuluma futhi igcine izinwele zizwa zithambile.
Ncibilikisa isipuni esisodwa samafutha kakhukhunathi ngaphambi kokuxubha isipuni esisodwa sejusi kalamula. (Ongakukhetha ukwengeza amafutha esihlahla setiye ukuze uthole izinzuzo ezengeziwe zokulwa ne-dandruff kanye nomswakama.) Faka ingxube ezinweleni ezomile bese ushiya imizuzu engu-15. Hlanza ngamanzi bese uqedela inqubo yakho yezinwele njengokujwayelekile. Sebenzisa le maski kabili ngeviki ukuze uthole imiphumela ephezulu.
3. Uma isikhumba sakho sekhanda siluma: Zama amafutha kakhukhunathi kanye nejeli yenhlaba
Siyazi ukuthi ijeli yenhlaba ingasiza nciphisa izibazi ze-acne futhi unciphise ukushiswa yilanga , kodwa bewazi ukuthi kungaba ukwelashwa kwezinwele okuwusizo, futhi? Izakhiwo zejeli ze-antimicrobial, antibacterial kanye ne-anti-inflammatory zizoshiya i-mane yakho ibukeka futhi uzizwe unempilo. Amavithamini A, C no-E adambisa ukulunywa futhi asuse inkwethu, kuyilapho uvithamini B12 uthuthukisa ukukhula kwezinwele.
Hlanganisa isipuni esisodwa samafutha kakhukhunathi kanye nesipuni esisodwa sejeli yenhlaba. Beka i-combo ekhanda lakho bese uqondisa izimpande ngaphambi kokusebenza kuzo zonke izinwele zakho. Shiya imaski imizuzu engu-15, hlambulula ngamanzi afudumele futhi uqedele inqubo yakho yezinwele. Zama le mask kanye kabili ngeviki futhi ucabange ukuyenza ubusuku bonke ukuze ungene lapho ngempela.
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4. Uma izinwele zakho zibuthuntu: Zama amafutha kakhukhunathi kanye ne-apula cider uviniga
Isikhathi sokuvalelisa ekugcineni ekwakhiweni komkhiqizo. I-Apple cider uviniga (aka ACV) yaziwa ngokuba yinhle kakhulu esikhundleni se-shampoo , kwaze kwaphenduka indawo yokuwasha kwabanye. Amavithamini kanye nezakhamzimba ze-ACV zisiza ukulinganisela izinga le-PH lezinwele zakho, kuyilapho zibuyisela izinwele ezibuthuntu ekuphileni ngokukhanya, ukuthamba namandla.
Hlanganisa izipuni ezimbili zamafutha kakhukhunathi kanye nesipuni esisodwa se-apula cider uviniga ngaphambi kokufaka ingxube ezinweleni ezimanzi noma ezomile. Ungakwazi futhi ukwengeza izipuni ezimbili zoju ukuze usize ukugcina umswakama kanye/noma uwoyela oyintandokazi yakho obalulekile njengoba iphunga le-ACV lithi ukugqama. Shiya imizuzu engu-15 kuya kwengu-20, hlambulula futhi uqhubeke nenqubo yakho evamile yezinwele. Sebenzisa lokhu kwelashwa kanye ngesonto.
5. Uma Izinwele Zakho Zigobile: Zama amafutha kakhukhunathi nokwatapheya
Lesi sithelo sihlala singena emapuletini ethu futhi ezindleleni zethu zezinwele. Amavithamini, ama-fatty acids nama-antioxidants enza ukwatapheya ube isithako esihle semaskiukuqinisa, ukulungisa kanye nokondla izinwele ezomile.
Sika ukwatapheya ovuthiwe ophakathi ube yizingcezu bese uwuphahlaza endishini. Uma ukwatapheya usubushelelezi, engeza amafutha kakhukhunathi uhlanganise. Faka ingxube ezinweleni ezomile noma ezimanzi, uqiniseke ukuthi uzibhucunga ekhanda lakho futhi umboze yonke imicu yakho. Shiya imizuzu engu-15 kuya kwengu-20, geza futhi uqedele nge-shampoo kanye ne-conditioner. Sebenzisa le combo kanye kuya kabili ngeviki.
6. Uma izinwele zakho zishwabene: Zama amafutha kakhukhunathi nobhanana
Uma uhlushwa izinwele eziphoqelekile noma ezomile, zama ukufaka ubhanana kumxube wakho wamafutha kakhukhunathi. Ubhanana unenani eliphezulu lama-antioxidants kanye ne-potassiumukondla, ukuthambisa nokuvikela izinwele ekuqhekekeni nasekuqhekekeni.
Thatha ubhanana ovuthiwe, ikhasi bese unquma, bese uphonsa ku-blender. Engeza isipuni samafutha kakhukhunathi ngaphambi kokuhlanganisa kuze kube bushelelezi. Gcoba ezinweleni zakho bese ushiya imizuzu eyi-10 ukuya kweyi-15. Hlanza futhi uqhubeke nenqubo yakho yezinwele njengokujwayelekile. Lokhu kungasetshenziswa kanye noma kabili ngesonto.
7. Uma izinwele zakho zincane: Zama amafutha kakhukhunathi neqanda
Abantu abanezinwele ezi-brittle, ezizacile kufanele basebenzise le mask ukuze bampompa emswakameni. Amaprotheni nezakhamzimba kunikeza ukukhanya ngokushesha, kuyilapho amafutha e-yolk asiza ukulungisa nokuqinisa izinwele.
Hlanganisa isikhuphasha seqanda elilodwa nezipuni ezimbili zamafutha kakhukhunathi ancibilikisiwe. Ungakwazi futhi ukwengeza isipuni esisodwa soju ukuze uthole umswakama owengeziwe. Whisk kuze kube bushelelezi. Hlukanisa izinwele zakho zibe izingxenye, sebenzisa imaski ezinweleni ezimanzi bese umboza ngekepisi lokugeza ukuze ugweme ukuconsa iqanda eliluhlaza. Shiya imizuzu eyi-15 ukuya kwengama-20 bese ugeza ngamanzi apholile. Sebenzisa ingxube njalo emavikini amabili.
8. Uma izinwele zakho zonakele: Zama amafutha kakhukhunathi noju
Uju luyasebenza izimanga zesikhumba , ngakho-ke akumangazi ukuthi yenza okuningi ngezinwele zakho. Izakhiwo zokulwa nokuvuvukala kanye ne-antioxidant zingabuyisa umswakama okade uwufisa izingidi zakho.
Shisisa isipuni samafutha kakhukhunathi noju ebhodweni esitofini. Yenza ukushisa kube phansi futhi ugovuze kuze kuncibilike futhi kubushelelezi, uzizwe ukhululekile ukwengeza amafutha amaningi kakhukhunathi uma ingxube inamathela kakhulu. Yiyeke ipholile ngaphambi kokufaka izinwele ezimanzi, bese ugqoka imaski imizuzu engu-40 ngaphambi kokuyigeza ngamanzi bese udlulela ku-shampoo yakho. Faka i-combo okungenani kabili ngeviki.
9. Uma izinwele zakho konke lokhu okungenhla: Zama amafutha kakhukhunathi namafutha omnqumo
Sabhebhana lokhu kwelashwa ngaphambili futhi bacula izindumiso zayo futhi ngoba kuhle lokho. Le combo ithambisa isikhumba sekhanda esilumayo, ilungise izinwele ezonakele futhi iqinise imicu emincane emincane. Ama-omega-3 fatty acids nama-antioxidants afakazelwe ukuthi athuthukisa ubuthuntu, avimbele ukuphuka futhi aqinise zonke izinhlobo zezinwele.
Hlanganisa uhhafu wenkomishi yamafutha omnqumo nenkomishi eyodwa yamafutha kakhukhunathi endishini ngaphambi kokuwuhlikihla ezinweleni zakho. Yisebenzise emicu nasekhanda lakho bese uyishiya imizuzu engama-30 kuye kwengama-45 (noma ubusuku bonke). Geza izinwele zakho futhi uqhubeke nge-shampoo ne-conditioner. Sebenzisa okungenani kanye ngesonto.
Izinto ezimbalwa okufanele uzikhumbule:
Ngaphandle kwenani lesikhathi oyishiya livuliwe, kufanele futhi ukhumbule ukuthi ungakanani uwoyela kakhukhunathi owusebenzisayo ukwenza imaski yakho. Okuningi kakhulu, futhi kungaba nomphumela ophambene, okushiya izinwele zinamafutha futhi zibuthuntu (lokhu kuyiqiniso ikakhulukazi uma izinwele zakho zilungile). Ngakho-ke khumbula, inani elincane lihamba ibanga elide, futhi kufanele ngaso sonke isikhathi ugeze kahle izinwele zakho ngemva kokufihla ubuso ukuze usule isikhumba sakho samafutha.
Okokugcina, ungesabi ukuhlola amafutha abalulekile, uju nezinye izinto ezibalulekile zasekhishini eziye zafakazelwa ukukhulisa izinwele zakho. Ama-DIY enzelwe ukuzijabulisa, phela!
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