eyodwa. Kungani isikhumba sekhanda sivuleka?
ezimbili. Indlela yokulawula i-frizz ebusika?
3. Imaphi amafutha angcono kakhulu okunakekela izinwele zasebusika?
Ezine. I-deep conditioning izosiza kanjani ekunakekelweni kwezinwele zasebusika?
5. Ingabe i-leave-in conditioner iwusizo ezinweleni ezingalawuleki ebusika?
6. Ngingasebenzisa kangaki amathuluzi okwenza isitayela ukuze nginakekele izinwele zasebusika ezingcono?
7. Iyiphi indlela engcono kakhulu yokomisa izinwele zakho ebusika?
8. Ngingayiqeda kanjani inkwethu?
9. Ingabe ukusebenzisa i-serum kuwumqondo omuhle?
Yileso sikhathi sonyaka futhi lapho udinga ukuba nohlu lwenhlawulo amathiphu okunakekela izinwele ebusika ! Nakuba ujabulela inkomishi yetiye nesitsha sakho sasekuseni esishisayo ekuseni ebusika epholile, umoya opholile uzoba nomthelela wawo ezinweleni zakho, futhi uyazi ukuthi akusizi ngalutho. Isizini ebandayo izodala umonakalo kumdlalo wakho wezinwele owufezile ehlobo. Ungakhathazeki, silapha namathiphu afanelekile okunakekela izinwele ezinyanga zasebusika ezibandayo. Kungakhathaliseki ukuthi izinwele ezomile noma i-frizz, noma isikhumba sekhanda esingenalutho ukuze sinqamuke izintambo, sinawo amakhambi alungile okuvimbela nokulawula konke. Kungakhathaliseki ukuthi izinwele zinjani futhi zinjani, lezi zeluleko zasebusika zizosebenza kahle kumhlwenga ocwebezelayo, onempilo ubusika bonke!
1. Kungani Ikhanda Lezinwele Liba Lishwabana?
Ukuntuleka komswakama phakathi nezinyanga ezibandayo zasebusika kwenza isikhumba sakho sekhanda some futhi silume, okuba yimbangela yezinkinga eziyinhloko njenge-dandruff kanye nokucasuka kwesikhumba, okwenza kube nzima isidingo sokuklwebha. Konke lokhu kuhlangene kungaholela ekuweni kwezinwele. Indlela efanele yokunakekelwa kwezinwele ingakusiza ukuthi ulawule zonke lezi zinkinga kalula. Ungasebenzisa amakhambi asekhaya amahle ezinkingeni eziningi. Ukuze uthole isikhumba esithambile, gcina izipuni ezimbili zamafutha kakhukhunathi zilungile, kanye nethisipuni elilodwa lejusi kalamula. Ukufudumala amafutha kancane, uqiniseke ukuthi akushisi kakhulu esikhumbeni, bese uxuba ijusi lemon. Usebenzisa ibhola likakotini, gcoba le ngxube esikhumbeni sakho uphulula isikhumba sekhanda ngobumnene. Yiyeke isigamu sehora, bese uyigeza. Phinda le nqubo masonto onke kuze kube yilapho ukoma kuqhubeka emoyeni, noma isikhathi eside uma kwenzeka usakwazi ukuzwa ama-flakes ambalwa lapha nalaphaya.
Ithiphu: Moisturise izinwele zakho ukuze uvimbele esikhumbeni esixegayo.
2. Uzilawula Kanjani Izinwele Ze-Frizz Ebusika?
Ubhekane nakho izikhathi eziningi, ngakho-ke uyazi ukuthi kucasula kanjani ukunakekela ama-fly-aways njalo ebusika ngenxa yokungashintshi. Izinwele zakho ziphenduka zibe isiphithiphithi. Ukuze ulawule ukuhwaqabala, gwema ukugeza izinwele zakho ngamanzi ashisayo, ngoba ageza amafutha emvelo esivikeloni esizungeze izinwele zakho. Zama futhi usebenzise amanzi asivivi kuphela, uma ungakwazi ukusebenzisa amanzi abandayo. Sebenzisa i-shampoo enomsoco kanye ne-dab eyengeziwe ye-leave-in conditioner ezogcina izinwele zakho zibushelelezi futhi zizenze zilawuleke.Ithiphu: Geza izinwele zakho kancane ukuze ugweme ukuhwamuka.
3. Imaphi Amafutha Okunakekela Izinwele Angcono Kakhulu Okunakekelwa Kwezinwele Kwasebusika?
Ukondla isikhumba sakho sekhanda ngamafutha kufanele kube yinto ebalulekile yesimiso sakho sokunakekelwa kwezinwele ebusika. Ngisho noma ungakhetha kumafutha amaningi ezinwele atholakala emakethe, ochwepheshe abaningi bakholelwa ekubuyeleni ezintweni eziyisisekelo. Amafutha e-Olive igcina isikhumba sekhanda simanzi futhi sinikeza ukudla ezimpandeni zezinwele. Umbono ulula, vele ukwenze kanye ngesonto. Endishini, fudumeza amafutha omnqumo anele ukuze ugcobe izinwele zakho nekhanda lakho. Futhi, qiniseka ukuthi akushisi kakhulu esikhumbeni sekhanda. Gcoba kancane amafutha ekhanda lakho kuqala, wehlukanise ngokuhlukana. Hlala phambi kwesibuko uma kunesidingo, kodwa ungaphuthelwa kunoma iyiphi ingxenye yesikhumba. Lokhu kubhucungwa okuhamba kancane kuzokwenza ukuthi amafutha angene ajule ezimpandeni zezinwele zakho futhi athuthukise ukujikeleza kwegazi. Ukugcoba izinwele zakho ngale ndlela kuyaziwa futhi nciphisa ukuwa kwezinwele . Uma usuqedile nge-scalp, sebenzisa amafutha ukuze ugcobe izinwele zakho ngawo. Gcina ubusuku bonke, bese ugeza ekuseni nge-shampoo enomsoco. Uma ungeke ukwazi ukuyigcina ubusuku bonke, yishiye ivuliwe okungenani amahora amabili ngaphambi kokuyigeza. Uma kwenzeka ungakwazi ukubeka izandla zakho phezu kwamafutha omnqumo nganoma yisiphi isizathu, ungasebenzisa noma ukhukhunathi noma amafutha embewu yesame . Ukuze uthole ukunakekelwa kahle kwezinwele zasebusika, ungaphumi elangeni ngemva kokugcoba izinwele zakho. Ukushisa okuvela kwisamba kuzoba nomthelela omubi emicu enamafutha futhi isimo sezulu esomile sizoba lukhuni imicu yezinwele. Okufanelekile, vele uhlale endlini uze ugeze futhi uyihlanze.
Ithiphu: Yenza amafutha omnqumo abe umngane omkhulu wezinwele zakho ebusika.
4. I-Deep Conditioning Izosiza Kanjani Ekunakekelweni Kwezinwele Kwasebusika?
I-deep conditioning kuyadingeka ebusika. Kuyasiza unyaka wonke, kodwa ebusika kwenza umehluko omkhulu ezingeni lezinwele zakho. Sebenzisa i-conditioner ejulile, enokhilimu ejulile, futhi uqaphele—azikho izinqamuleli kule nqubo. Yiyo yonke inqubo yokondla imicu yezinwele, izigcine zimanzi, futhi zithambe uma uzithinta. Uzoqaphela futhi ukuthi phakathi nobusika, udinga i-conditioner ecebile, eqinile, esebenza kahle ehlobo ingase ingasebenzi kahle manje. Isimo esijulile okungenani kanye ngesonto, zama futhi ukwenze ngemva kokugcoba izinwele zakho ngamafutha omnqumo, kuzonikeza imiphumela engcono kakhulu. Awudingi ukuya salon ukuze ukwenze, ungakwenza ekhaya. Gcina ithawula, ikepisi lokugeza elikhulu, nebhakede lamanzi ashisayo eduze. Shampoo izinwele zakho ngendlela evamile futhi usebenzise i-deep conditioner ezinweleni zakho. Gcoba ithawula emanzini, uligobe, bese uvala ngalo izinwele zakho. Mboza ithawula ngekepisi leshawa futhi uligcine uze uzwe ukushisa kulo. Phinda le nqubo okungenani kabili, bese uhlanza i-conditioner. Uma weqa isinyathelo sokushibilika, umphumela uzoxega impela. Ukushisa kuzokwenza izinwele zakho zikwazi ukumunca i-conditioner kangcono kakhulu.
Ithiphu: I-deep conditioning idinga isikhathi eside, ngakho qiniseka ukuthi unayo.
Ibhonasi: Ukukhanya kwemvelo
Uma ufuna ukuthuthukisa ukukhanya nokugxumela izinwele zakho ebusika, nali ithiphu. Ungakwazi ukulandela inqubo efanayo yokushisa ngemuva kokufaka uju ebude bezinwele zakho kusukela ezimpandeni kuya kumathiphu. Uju luzonikeza ukukhanya okucwebezelayo futhi luvimbele izinwele zakho ekubukeni zibuthuntu futhi zingaphili. Vele, uju ngowokukhanya ngoba luvala umswakama wemvelo wezinwele, aluthathi indawo ye-conditioner ejulile. Futhi hlola iresiphi ye-DIY hair mask ngezansi.
5. Ingabe I-Conditioner Yokushiya Iwusizo Ezinweleni Ezingalawuleki Ebusika?
Nakuba isimo esijulile sizothuthukisa ikhwalithi yezinwele zakho ngokuhamba kwesikhathi, ukuze kube nomphumela osheshayo, sebenzisa i-leave-in conditioner ebusika ukuze ugcine izinwele zakho zibushelelezi. Iqinisekisa ukuthi izinwele zakho zihlala zimanzi futhi zikhiye umswakama wemvelo wezinwele zakho. Kungenza umehluko omkhulu kukhwalithi yezinwele zakho uma uhlushwa izinwele ezomile noma ezilimele. Ungakhetha kusuka kumafomu ahlukene-kusukela oketshezini kuya kumakhilimu nezifutho, futhi ungayishiya ezinweleni zakho kuze kube ukugeza okulandelayo, ngaphandle kokukhathazeka ukuthi kuzoba yingozi. Ezinyangeni ezibandayo, izinwele zivame ukungalawuleki futhi zome, futhi i-leave-in conditioner ingasiza ekunciphiseni izinwele. Kufanele uyigcobe ezinweleni ezimanzi futhi ukwazi ukuqaqa amafindo ukuze ukwazi ukukhanda izinwele zakho.Ithiphu: Sebenzisa i-leave-in conditioner njalo kulobu busika ukuze unqamule amafindo.
6. Ngingasebenzisa Kangakanani Amathuluzi Esitayela Ukuze Nginakekele Kangcono Kakhulu Ebusika?
Phakathi nezinyanga zasebusika, ukunakekela izinwele zakho kusho futhi ukungazibeki ekushiseni okukhulu okuvela kumathuluzi anjengezomisa izinwele, izindlawu, izinsimbi zokuqondisa kanye nama-curlers. Lezi zizomisa izinwele ngokuqhubekayo futhi zenze zibe brittle, kuze kube yilapho izinwele zakho ziwa zizokwanda. Ebusika, kuhle ukomisa izinwele zakho ngokwemvelo, futhi ungaphumi ngokushesha ngemva kokugeza izinwele. Ukuhamba ngaphandle nezinwele ezimanzi kuzobangela izinwele ukuba ziqine futhi zibe nzima. Lawula umonakalo ngokuwomisa ithawula ngangokunokwenzeka kuqala, bese uvumela izinwele zakho zome ngaphambi kokuba uphume endlini. Uma kufanele usebenzise amathuluzi okwenza isitayela ngezikhathi ezithile, qiniseka ukuthi usebenzisa ukhilimu ovikela ukushisa ngaphambi kokusebenzisa ithuluzi. Ungaphinda utshale imali kusifutho esihle sokuvikela ukushisa noma i-leave-in conditioner ngezikhathi ezinjalo, ongasisebenzisa ngaphambi nangemuva kwethuluzi lesitayela. Qinisekisa ukuthi uzihlomisa ngemikhiqizo efanele ukuze udale umonakalo omncane emicu yezinwele zakho.
Ithiphu: Ebusika, zama ukunciphisa ukusetshenziswa kwamathuluzi ashisa izinwele zakho.
7. Iyiphi Indlela Engcono Kakhulu Yokomisa Izinwele Zakho Ebusika?
Umthetho wokuqala wokomisa izinwele ebusika ukuzama futhi uvumele ukuthi zome ngokwemvelo, ngaphandle kosizo lwesomisi sezinwele. Zama ukuthi ungaphumi elangeni ngezinwele ezimanzi, njengoba amanzi asuka ezinweleni azohwamuka ngenxa yokushisa, bese womisa ngokuqhubekayo. Siyazi ukomisa izinwele zakho kungaba buhlungu, ikakhulukazi uma unezinwele ezinde noma eziwugqinsi. Ungalokothi, siyaphinda, ungalokothi ubophe izinwele zakho uma zimanzi. Kungabangela izinkinga eziningi zesikhumba njenge-dandruff, ukuphuka, kanye neziphetho ezichithekile. Ngenkathi usula izinwele zakho, zigcobe ngobumnene ngethawula elithambile, futhi usebenzise elisha kunaleli olisebenzisa ukuzesula. Gwema ukuhlikihla izinwele zakho ngethawula ngoba ukungqubuzana kuzodala ukungqubuzana, okuzolimaza izinwele. Uma uphuthuma futhi kufanele usebenzise isomisi, bese uyisebenzisa endaweni epholile.
Ithiphu: Sebenzisa isikibha ukomisa izinwele zakho ukuvikela ukuthi zinganyakazi.
8. Ngingayikhipha Kanjani Ingquza Ngezinwele?
Yebo, inkwethu ivele inyonyobe lapho kufika ubusika! Kuphoqelekile ukuthi wengeze lezi zinyathelo ezimbalwa zokulawula inkwethu enkambisweni yakho yokunakekelwa kwezinwele zasebusika. I-dandruff ingase ibangele isikhumba sekhanda esomile esilumayo, ngakho sebenzisa i-shampoo ethambisayo ethambisayo kanye ne-conditioner ehambisanayo ukuze uvimbele ukulunywa. Gwema ukushiya isikhumba sakho sekhanda simanzi isikhathi eside, futhi qinisekisa ukuthi usebenzisa imikhiqizo ethile ehlobene ne-scalp ukuze unakekele izinwele. Amafutha esihlahla setiye Kuyaziwa ukuthi isebenza kahle kakhulu ukuthambisa isikhumba sekhanda. Indlela yokugcoba amafutha eshiwo ephuzwini elingunombolo 3 ngenhla nayo izosiza ekuvimbeleni inkwethu. Uma kufanele uye kunoma yikuphi ukwelashwa ngamakhemikhali ezinwele zakho ebusika, qiniseka ukuthi unakekela ngokukhethekile ukubuyisela hhayi kuphela ukugxuma nokucwebezela kodwa futhi ubuyisele impilo yekhanda lekhanda. Lokhu kuzoqinisekisa ukuthi ugcina i-dandruff ingekho. Uma unenkinga yenkwethu engapheli futhi kufanele usebenzise imikhiqizo enemithi yokukhipha inkwethu, qiniseka ukuthi uyisebenzisa esikhunjeni kuphela futhi ungayishiyi isikhathi esiningi kunesinqunyiwe, ngoba ingase ibe nokhahlo kakhulu ezinweleni zakho. . Okokugcina, inkwethu ingase ibangelwe uma imikhiqizo yezinwele njengama-shampoos nama-conditioner ingagezwanga kahle. Qinisekisa ukuthi ugeza izinwele zakho kahle ngemuva kokusebenzisa noma yimiphi imikhiqizo. Uma kufanele usebenzise isifutho sezinwele ngezikhathi ezithile, zama futhi usigeze ngokushesha nje lapho ubuya emcimbini. Ungageza izinwele zakho ngamanzi kalamula ukuze ungangeni, kodwa qiniseka ukuthi uzigeza kahle. Zama futhi uthole inani elihle vitamin B kanye ne-zinc ekudleni kwakho, kanye i-omega 3 fatty acids . Lezi zivame ukutholakala kuma-walnuts, amaqanda, imifino enamaqabunga, izinhlobo ezithile zezinhlanzi, njll.
Ithiphu: Geza izinwele zakho kahle ngemuva kokuzilungisa ukuze ugweme i-dandruff.
9. Ingabe Ukusebenzisa Iserum Ezinweleni Kungumbono Omuhle?
Ubusika yisikhathi lapho izinwele 'zilamba' futhi zidinga inani elikhulu lokunakekelwa. Kanye namafutha nama-conditioner, ukuvimbela izinwele ukuthi zingahlangani, tshala imali ku-serum enhle evumelana nohlobo lwakho lwezinwele, futhi uyisebenzise ngobude bayo ngemva kokuyigeza. Umkhiqizo wokunakekelwa kwezinwele onokulingana okuqinile, i-sermu yenziwe ngezithako zethu ezifana ne-silicone, ama-ceramides, nama-amino acid, avikela izinwele. I-silicone iyisithako somlingo, ngoba yilokho okwenza izinwele zakho zibushelelezi futhi zikhululeke ebusika. I-serum izomuncwa ngokushesha ngoba izinwele zoma kakhulu ebusika. Sebenzisa iconsi kuphela isikhathi ngasinye futhi ufunde imiyalelo ngokucophelela. Uma unezinwele ezinamafutha kakhulu, mhlawumbe ungase ungayidingi i-serum. I-serum izovikela izinwele emiphumeleni yokushisa, futhi izofaka nongqimba lwe-luster. Njengoba izinwele zakho zizobe zingahlangani futhi zilawuleke, uzokwazi ukuzibopha nganoma iyiphi indlela oyifunayo. I-serum ijwayele ukusebenza kahle kulabo okufanele bachithe ingxenye engcono yosuku lwabo ngaphandle.
Ithiphu: Sebenzisa a i-serum ukwenza izinwele zakho zilawuleke futhi wengeze i-sheen.
Imibuzo Evame Ukubuzwa Yokunakekelwa Kwezinwele Ebusika Ngenkathi Usohambeni
Q. Ingabe kufanele ngigunde izinwele zami ebusika?
A. Kufanele uthole ukusikwa okujwayelekile njalo ezinyangeni ezintathu ukuze nciphisa iziphetho zokuhlukana . Ayikho inkinga ekugundani izinwele ebusika, kodwa zama futhi ugweme ukwelashwa kwamakhemikhali okunokhahlo njengokufaka umbala nokuhlanganisa kabusha ngoba lokhu kudinga ukunakekelwa okwengeziwe, ngaphezu kokunakekelwa kwezinwele kwasebusika. Uma wenza kanjalo, kufanele ukwenze, qiniseka ukuthi usebenzisa imikhiqizo esezingeni eliphezulu futhi unakekela izinwele zakhoQ. Yiziphi ezinye zezinto esingazigwema ebusika?
A. Engeza umthamo wamafutha kavithamini E njalo ngemva kwesikhathi esithile lapho ugcoba amafutha omnqumo ezinweleni zakho. Yondla izinwele zakho futhi igcwalise imisoco elahlekile. Zama futhi ugweme ukubopha iponi umsila nsuku zonke, ikakhulukazi isikhathi eside. Uma kungenzeka, vala izinwele zakho ngesigqoko esixegayo noma ngokweba lapho uphuma elangeni. Gqoka isikhafu sikasilika Okokugcina, sebenzisa i-shampoo engena-sulphate. Gcoba izinwele zakho ngesikhafu sikasilika lapho uyolala ukuze unciphise iziphetho ezimile nezihlukene. Bheka amathiphu ambalwa okunakekela izinwele ebusika ngezansi:Q. Yikuphi ukudla okufanele ngikufake ekudleni kwami ukuze ngithuthukise izinga lezinwele zami ebusika?
A. Faka phakathi ukudla okunothe nge-iron ekudleni kwakho njenge-shellfish, isipinashi, imbewu yethanga, iquinoa, i-beetroot ne-broccoli, amaqanda , njalo njalo. Phuza amanzi amaningi, ngoba amanzi ayadingeka nasezinweleni. Ungakhohlwa ukudla okungenani isidlo esisodwa esilinganayo ngosuku ukuze uthole zonke izithako ezibalulekile. Thuthukisa indlela odla ngayo i-calcium ngokudla okufana nobhanana, amaqanda, inhlanzi nobisi.
