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I-Heerekai bajji iyisidlwana esidumile saseNingizimu India esilungiselelwe ikakhulukazi i-nibble yesikhathi sakusihlwa. I-heerekayi bajji ilungiselelwe nge-ridge gourd ecwiliswe ku-batan ufulawa we-besan obabayo nokuthosiwe okujulile.
I-beerekaya bajji iyi-snack ekahle yesikhathi setiye, engatholwa ikakhulukazi ngezinsuku zemvula. Isembozo sangaphandle esimnandi futhi esiminyene esinomhlwenga othambile senza lesi sidlo sinisele umlomo ngokuphelele.
I-Bajji ngokuvamile iyinto ethandwayo yokudla okulula e-South India futhi ilungiselelwe imikhosi eminingi namaphathi. Ungabheka ezinye izindlela zokupheka ze-bajji ezifana amazambane bajji futhi mirchi bajji ngokuhluka.
I-heerekai bajji ilula kakhulu futhi iyashesha ukulungiselela futhi iyisidlwana esifanele ukwenziwa lapho izivakashi zifika ngaphandle kwesaziso sangaphambilini. Ngakho-ke, uma ungathanda ukuzama i-bajji eyingqayizivele, nayi iresiphi enevidiyo nenqubo yesinyathelo ngesinyathelo enezithombe.
I-HEEREKAI BAJJI RECIPE
I-HEEREKAI BAJJI RECIPE | INDLELA YOKWENZA I-RIDGE GOURD BAJJI | I-HEEREKAYI BAJJI RECIPE | I-BEEREKAYA BAJJI RECIPE I-Heerekai Bajji Recipe | Indlela Yokwenza I-Ridge Gourd Bajji | I-Heerekayi Bajji Recipe |Iresiphi ngu: Kavyashree S
Uhlobo Lokupheka: Ungadla
Khonza: 4
Izithako-
Heerekai (umgogodla) - ½
Ufulawa weBesan - ½ isitsha
I-powder e-turmeric - ½ tsp
I-Hing - tsth tsp
I-red chilli powder - 1 tbsp
Jeera - ½ tsp
Usawoti ukunambitha
Amafutha - 2 tbsp + ukuthosa
Amanzi - 1 inkomishi
Ungazilungiselela Kanjani-
1. Sika i-heerekai ibe uhhafu bese ucwecwe isikhumba - ingxenye eyodwa yaso.
2. Sika kube izingcezu ezincane eziyindilinga bese uzibeka eceleni.
3. Faka ibhesani endishini yokuxuba.
4. Faka i-turmeric powder ne-hing.
5. Faka i-chilli powder ebomvu ne-jeera.
6. Faka usawoti uhlanganise kahle.
7. Faka izipuni ezi-2 zamafutha epanini elifudumele.
8. Fudumeza uwoyela imizuzu engu-1-2.
9. Yengeze enhlanganisweni.
10. Faka amanzi kancane kancane bese uwenza abe yisigaxa esibushelelezi sokuvumelana kokuthela.
11. Futha uwoyela epanini lokuthosa.
12. Faka izingcezu zeheerekai ku-batter bese uzigqoka kahle.
13. Baphonse ngokulandelana emafutheni bese uwafry emlilweni ophakathi nendawo.
14. Uma usuphekwe ngakolunye uhlangothi, uwajikijele ukupheka kolunye uhlangothi.
15. Zithose zize ziphenduke zibe nsundu ngokusagolide.
16. Basuse emafutheni bese ukhonza ushisayo.
- 1. I-batter kufanele ibe yokuthulula ukungaguquguquki, njenge-dosa batter.
- 2. Ungangeza okuncane (1 tbsp) kafulawa welayisi ku-batter ukuze uwunikeze ukuqhuma okwengeziwe.
- Usayizi Wokukhonza - 2 bajjis
- Amakholori - 156.2 cal
- Amafutha - 6.3 g
- Amaprotheni - 4.1 g
- Amakhabhohayidrethi - 22.5 g
- Ushukela - 1.1 g
- Umucu - 3.2 g
ISINYATHELO NGESINYATHELO - INDLELA YOKWENZA IHEEREKAI BAJJI
1. Sika i-heerekai ibe uhhafu bese ucwecwe isikhumba - ingxenye eyodwa yaso.
2. Sika kube izingcezu ezincane eziyindilinga bese uzibeka eceleni.
3. Faka ibhesani endishini yokuxuba.
4. Faka i-turmeric powder ne-hing.
5. Faka i-chilli powder ebomvu ne-jeera.
6. Faka usawoti uhlanganise kahle.
7. Faka izipuni ezi-2 zamafutha epanini elifudumele.
8. Fudumeza uwoyela imizuzu engu-1-2.
9. Yengeze enhlanganisweni.
10. Faka amanzi kancane kancane bese uwenza abe yisigaxa esibushelelezi sokuvumelana kokuthela.
11. Futha uwoyela epanini lokuthosa.
12. Faka izingcezu zeheerekai ku-batter bese uzigqoka kahle.
13. Baphonse ngokulandelana emafutheni bese uwafry emlilweni ophakathi nendawo.
14. Uma usuphekwe ngakolunye uhlangothi, uwajikijele ukupheka kolunye uhlangothi.
15. Zithose zize ziphenduke zibe nsundu ngokusagolide.
16. Basuse emafutheni bese ukhonza ushisayo.
