AMAPHAKETHE WOBUSO ALOE VERA WENZIWE NGESIKHUMBA ESIKHANYAYO

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Ungaphuthelwa

Ikhaya Ubuhle Ukunakekelwa kwesikhumba Ukunakekelwa Kwesikhumba oi-Monika Khajuria Ngu Monika khajuria ngo-Ephreli 1, 2019

Isikhumba sethu sidinga ukunakekelwa njalo. Wonke umuntu ufisa isikhumba esinempilo, esikhanyayo, kepha iningi lethu lehluleka ukunikeza ukondla esikudingayo esikhunjeni njalo.

Amaphakethe wobuso asedume kakhulu futhi ajwayelekile phakathi kwabesifazane kulezi zinsuku. Sithola amaphakethe ahlukahlukene emakethe athi afakwe izithako zemvelo ezondla isikhumba futhi zikunikeze isikhumba esihle esikhazimulayo. Kepha awucabangi ukuthi kungcono ukusebenzisa izithako zemvelo ngendlela yazo emsulwa ngaphandle kwenhlanganisela yamakhemikhali? Yebo, nathi siyakwenza.

I-aloe vera, ngokwesiko isetshenziselwa ukwelapha kwayo, iyisithako esivamile emikhiqizweni eminingi yobuhle. Akungabazeki ngezinzuzo i-aloe vera okufanele isinikeze isikhumba sethu. Futhi okumangazayo ukuthi ungasebenzisa i-aloe vera ukushaya amakhambi asebenzayo ekhaya ukuze uthole isikhumba esinempilo nesikhanyayo.

Izinzuzo ze-Aloe Vera

I-aloe vera isebenza njengesithambisi esikhulu sesikhumba. ^[1] Sivuselela isikhumba futhi sivimbele izimpawu zokuguga ezinjengolayini abahle nemibimbi ukunikeza isikhumba sakho ukubukeka kwentsha. ^[okubili]

Iqukethe nama-antioxidants anjengevithamini A, C no-E avikela isikhumba ekulimaleni okukhululekile kwamahhala. I-aloe vera isusa isikhumba esifile nesibuthuntu futhi ikushiye nesikhumba esikhanyayo esinempilo. ^[3]

Ngaphandle kwalokho, izakhiwo ezilwa namagciwane ze-aloe vera zigcina ama-microbes ayingozi futhi zelapha izinduna nezinduna. ^[4] Ngokwengeziwe, kuyasiza ukwelapha i-hyperpigmentation, izindawo ezimnyama nezisihla. ^[5]

Ingabe i-aloe vera ayisona isibusiso esikhunjeni? Manje ake sibheke ukuthi ungayisebenzisa kanjani i-aloe vera ekunethezeka kwekhaya lakho ukuthola ukuvuselelwa nokukhanya kwesikhumba.

Ungasisebenzisa Kanjani I-Aloe Vera Ukuze Uthole Isikhumba Esikhanyayo

1. I-aloe vera novithamini E

UVitamin E unezakhi ze-antioxidant ezilwa nomonakalo omkhulu wamahhala futhi zivuselela isikhumba. ^[6] Ukusixuba ne-aloe vera, kuyasiza ekwehliseni i-pigmentation futhi kuzokunika isikhumba esihlanzekile nesikhazimulayo.

Izithako

1 tbsp ijeli le-aloe vera
2 amaphilisi kavithamini E
1 tbsp ubisi oluhlaza
1 tbsp rose amanzi
Amaconsi ama-3 kawoyela we-alimondi (isikhumba esomile) / amaconsi ama-3 kawoyela wetiye (isikhumba esinamafutha)

Indlela yokusebenzisa

Gcoba ibhola likakotini obisini oluhlaza olubandayo bese usula ubuso bakho ngalo.
Yishiye imizuzu emihlanu.
Hlanza usebenzisa amanzi bese uyomisa.
Manje thatha amanzi ama-rose kwelinye ibhola likakotini bese uligcoba ngobumnene ebusweni nasentanyeni.
Ake yomile.
Thatha i-aloe vera gel esitsheni.
Gwaza bese ukhama amaphilisi kavithamini E endishini uwahlanganise kahle ukuze uthole unamathisela obushelelezi.
Faka uwoyela we-alimondi uma isikhumba sakho somile noma uwoyela wetiye uma unesikhumba samafutha. Hlanganisa kahle.
Massage unamathisele ebusweni nasentanyeni yakho ngokunyakaza okuyindilinga imizuzu embalwa ngaphambi kokulala.
Makuhlale ubusuku bonke.
Yihlanze ekuseni usebenzisa i-cleanser emnene.
Qedela nge-moisturizer.

2. I-aloe vera enopopo noju

I-Papaya iqukethe uvithamini C osiza ukukhiqizwa kwe-collagen futhi ikunikeze isikhumba esiqinile futhi esithambile. ^[7] Isusa amangqamuzana esikhumba afile futhi ikunikeze isikhumba esivuselelwe. Le nhlanganisela ye-aloe vera, i-papaya noju izothambisa isikhumba sakho iphinde isikhiphe ukuze ikunikeze isikhumba esivuselelekile. ^[8] Leli phakethe lisifanele kangcono isikhumba esibucayi.

Izithako

2 tbsp i-papaya pulp
1 tbsp ijeli le-aloe vera
1 tbsp uju

Indlela yokusebenzisa

Endishini, hlanganisa zonke izithako ndawonye.
Faka ingxube ebusweni bakho bonke.
Yiyeke ivulekele cishe imizuzu engama-25.
Lihlanze bese ulomisa kancane.

3. I-aloe vera enokhilimu wobisi

I-aloe vera nokhilimu wobisi zihlangene zizosihlanza futhi zisimanzise isikhumba sakho. Ungumxube onomsoco ozovuselela isikhumba sakho ukukunikeza lokho kukhanya okunempilo. Leli phakethe lisifanele kangcono isikhumba esomile.

Izithako

2 tbsp ijeli le-aloe vera
& frac14 inkomishi yobisi lwenkomishi

Indlela yokusebenzisa

Thatha ukhilimu wobisi endishini.
Faka ijeli le-aloe vera kuyo bese uwaxuba kahle uze uthole unamathisela obushelelezi.
Faka iphakethe ebusweni bakho.
Yishiye imizuzu engu-30.
Yihlanze usebenzisa amanzi asivivi.
Pat ubuso bakho bome.

4. I-aloe vera enama-turmeric, uju namanzi e-rose

I-Turmeric yaziwa kabanzi njenge-antiseptic enamandla ephilisa isikhumba futhi igcine ihlanzekile. ^[9] Amanzi eRose anezinto ezinciphisa amandla eziqinisa izimbotshana zesikhumba ukukunika isikhumba esiqinile. ^[10] Le nhlanganisela izovuselela isikhumba sakho futhi isivikele ekulimaleni. Leli phakethe lilungele zonke izinhlobo zesikhumba.

Izithako

1 tbsp i-aloe vera esanda kukhishwa
Ingcosana ye-turmeric
1 tbsp uju
Amaconsi ama-4-5 wamanzi ama-rose

Indlela yokusebenzisa

Sika iqabunga le-aloe vera bese ukhipha ijeli.
Thatha isipuni esisodwa sale gel aloe vera esitsheni.
Faka i-turmeric, uju kanye namanzi we-rose kuwo bese uxuba kahle ukuthola unamathisela.
Makuphumule cishe imizuzu engu-5.
Faka unamathisela ebusweni bakho.
Yishiye imizuzu engu-15.
Yihlanze usebenzisa amanzi abandayo bese uyomisa.

5. I-aloe vera enomhlanga obabayo noju

Umunyu omuncu unezakhi ze-antioxidant ezivikela isikhumba ekulimaleni okukhululekile futhi sivimbele ukuguga ngaphambi kwesikhathi kwesikhumba. ^{[ishumi nanye]} Leli phakethe likulungele kakhulu ukuhlanganiswa nesikhumba esinamafutha.

Izithako

Isigaxa esibuhlungu esingu-1 (karela)
2 tbsp ijeli le-aloe vera
1 tbsp uju

Indlela yokusebenzisa

Cwecwa umhlanga obabayo bese uwusika ube izingcezu ezincane. Gaya izingcezu wenze unama. Thatha lokhu kunamathisela endishini.
Faka ijeli le-aloe vera noju kuyo bese uhlangana kahle.
Ake uphumule imizuzu eyishumi.
Faka ingxube ebusweni bakho.
Yishiye imizuzu engu-20.
Sula ebusweni bakho usebenzisa ibhola likakotini elimanzi noma indwangu emanzi.
Hlanza ubuso bakho ngamanzi bese womile.

Qaphela: Yenza isivivinyo se-patch samahora angama-24 engalo yakho ngaphambi kokuzama leli phakethe lobuso. Lokhu kunconywa uma unesikhumba esibucayi.

6. I-aloe vera nejusi yetamatisi

Utamatisi unezinto ezenziwa zibe mhlophe ezikhanyisa futhi zikhanyise isikhumba. Leli phakethe lobuso lizovikela isikhumba sakho ekulimaleni kwe-UV futhi livimbele izimpawu zokuguga. ^[12] Leli phakethe lilungele zonke izinhlobo zesikhumba.

Izithako

1 tbsp ijeli le-aloe vera
2 tbsp ujusi wetamatisi

Indlela yokusebenzisa

Hlanganisa zombili izithako ndawonye kahle endishini.
Geza ubuso bakho ngamanzi afudumele bese uwomisa kancane.
Gcoba le ngxube ebusweni bakho bese uyoma kancane.
Yishiye imizuzu engu-15.
Yihlanze usebenzisa amanzi asivivi.
Okokugcina, gcoba amanzi abandayo ebusweni bakho bese uyomisa.

7. I-aloe vera ene-yogurt nejusi kalamula

I-Lactic acid ku-yogurt ikhipha isikhumba esikhunjeni futhi isuse amangqamuzana esikhumba afile ukukunika isikhumba esivuselelekile. I-Lemon ingelinye lama-ejenti akhanyisa isikhumba angcono kakhulu. I-citric acid ecebile, igcina ivikela isikhumba ekulimaleni futhi igcina impilo yesikhumba. ^[13] Leli phakethe lisifanele kangcono isikhumba esinamafutha nenhlanganisela.

Izithako

2 tsp ijeli le-aloe vera
1 tsp iyogathi
1 tsp ijusi kalamula

Indlela yokusebenzisa

Hlanganisa zonke izithako ndawonye ukuze wenze unamathisele.
Faka ingxube ebusweni bakho.
Yishiye imizuzu engu-15.
Hlanza usebenzisa amanzi.

8. I-Aloe Vera, ushukela nejusi likalamula ebusweni khuhla

Ukuqina koshukela kukhipha isikhumba esikhunjeni ukuze kususe amangqamuzana esikhumba afile nokungcola, ngaleyo ndlela kuqabule isikhumba. Sebenzisa lokhu khuhla ukondla isikhumba futhi ubhekane nezinkinga zesikhumba ezifana nezinduna, amabala, amabala amnyama njll. Leli phakethe lisifanele kangcono isikhumba esijwayelekile esinamafutha.

Izithako

2 tbsp ijeli le-aloe vera
2 tbsp ushukela
1 tsp ijusi kalamula

Indlela yokusebenzisa

Thatha i-aloe vera gel esitsheni.
Faka ushukela endishini uhlanganise kahle ukuze uthole unamathisela obushelelezi.
Faka ijusi likalamula kuyo bese uyinika umfutho omuhle.
Gobhoza ngobumnene ingxube ebusweni bakho ngokunyakaza okuyindilinga imizuzu embalwa.
Hlanza ngamanzi.

9. I-aloe vera enamafutha omnqumo noju

I-aloe vera, uma ixutshwe namafutha omnqumo noju, iyasithambisa futhi isondle isikhumba futhi isivikele ekulimaleni. ^[14] Ngaleyo ndlela kukusiza ukuba uthole isikhumba esinempilo, esikhanyayo. Leli phakethe lisifanele kangcono isikhumba esomile.

Izithako

2 tsp ijeli le-aloe vera
& i-frac12 tsp eyengeziwe amafutha omnqumo e-virgin
1 tsp uju

Indlela yokusebenzisa

Hlanganisa zonke izithako ndawonye.
Faka ingxube ebusweni bakho.
Yishiye imizuzu engu-20.
Hlanza kamuva.

10. I-aloe vera ene-nutmeg nejusi kalamula

I-Nutmeg inezindawo zokulwa namagciwane ezivimbela ukukhula kwamagciwane futhi zivimbele izingqinamba ezifana nezinduna nezinduna. ^{[ishumi nanhlanu]} Leli phakethe lobuso lizokhanyisa isikhumba futhi libhekane nezinkinga ezahlukahlukene zesikhumba. Leli phakethe lisifanele kangcono isikhumba esinamafutha.

Izithako

2 tsp ijeli le-aloe vera
& i-frac12 tsp i-nutmeg powder
Amaconsi ambalwa kalamula

Indlela yokusebenzisa

Endishini, hlanganisa zonke izithako ndawonye ukuze wenze unamathisele.
Faka unamathisela ebusweni bakho.
Yishiye imizuzu engu-15.
Hlanza kahle.

11. I-aloe vera enekhukhamba, ulamula kanye ne-curd

Ikhukhamba limanzisa isikhumba futhi linikeze umphumela opholisayo esikhunjeni. Iqukethe uvithamini C ovikela futhi uvuselele isikhumba. ^[16] I-aloe vera nekhukhamba, uma kuhlanganiswe nolamula kanye ne-curd, kusiza ukugcina isikhumba esinempilo futhi kunikeze ukukhanya kwemvelo esikhunjeni sakho. Leli phakethe lilungele zonke izinhlobo zesikhumba.

Izithako

2 tsp ijeli le-aloe vera
1 tsp unamathisele ikhukhamba
1 tsp ijusi kalamula
1 tsp i-curd entsha

Indlela yokusebenzisa

Hlanganisa zonke izithako ndawonye.
Faka ingxube ebusweni bakho.
Yishiye imizuzu engu-30.
Hlanza kamuva.

Buka Izinkomba ze-Article

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[okubili]USahu, P.K, Giri, D. D., Singh, R., Pandey, P., Gupta, S., Shrivastava, A. K., ... & Pandey, K. D. (2013). Ukusetshenziswa kokwelashwa nokwelapha kwe-Aloe vera: ukubuyekeza.Pharmacology & Pharmacy, 4 (08), 599.
[3]USurjushe, A., Vasani, R., & uSaple, D. G. (2008). I-aloe vera: isibuyekezo esifushane.Iphephabhuku laseNdiya lesikhumba, 53 (4), 163-166. i-doi: 10.4103 / 0019-5154.44785
[4]U-Athiban, P. P., Borthakur, B. J., Ganesan, S., & Swathika, B. (2012). Ukuhlolwa kokusebenza kwe-Aloe vera nokusebenza kwe-antimicrobial kwe-decontaminating gutta percha cones.I-Journal yamazinyo alondolozayo: I-JCD, 15 (3), 246-248. doi: 10.4103 / 0972-0707.97949
[5]Ama-Ebanks, J. P., Wickett, R. R., & Boissy, R. E. (2009). Izindlela ezilawula ukubala kwesikhumba: ukukhuphuka nokuwa kombala webala.Iphephabhuku lamazwe omhlaba wesayensi yamangqamuzana, 10 (9), 4066-4087. i-doi: 10.3390 / ijms10094066
[6]URizvi, S., Raza, S. T., Ahmed, F., Ahmad, A., Abbas, S., & Mahdi, F. (2014). Indima kavithamini e kwezempilo yabantu kanye nakwezinye izifo.Iphephabhuku lezokwelapha laseSultan Qaboos University, 14 (2), e157 – e165.
[7]Udonga, M. M. (2006). I-Ascorbic acid, uvithamini A, kanye nokwakhiwa kwamaminerali kwebhanana (Musa sp.) Kanye ne-papaya (Carica papaya) izilimo ezikhuliswa eHawaii.I-Journal of Food Composition and analysis, 19 (5), 434-445.
[8]IBurlando, B., neCornara, L. (2013). Uju kwezesikhumba nokunakekelwa kwesikhumba: isibuyekezo. I-Journal of Cosmetic Dermatology, 12 (4), 306-313.
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[10]UTringing, T. S., Hili, P., noNaughton, D. P. (2011). Umsebenzi we-antioxidant futhi onamandla wokulwa nokuvuvukala wokukhishwa nokwenziwa kwetiye elimhlophe, i-rose, ne-hazel yomlingo kumaseli ayisisekelo omuntu wesikhumba we-fibroblast. I-Journal of Inflammation, 8 (1), 27.
[ishumi nanye]UHamissou, M., Smith, A. C., Carter Jr, R. E., & Triplett II, J. K. (2013). Izakhiwo zokulwa ne-antioxidant zomunyu obabayo (Momordica charantia) ne-zucchini (Cucurbita pepo). I-Emirates Journal of Food and Agriculture, 641-647.
[12]URizwan, M., Rodriguez ‐ Blanco, I., Harbottle, A., Birch ‐ Machin, M. A., Watson, R. E. B., & Rhodes, L. E. (2011). Utamatisi unamathisele i-lycopene uvikela ekuqothulweni kwe-photodamage enqamulelayo kubantu e-vivo: isilingo esilawulwa ngokungahleliwe. IBritish Journal of Dermatology, 164 (1), 154-162.
[13]Oikeh, E. I., Omoregie, E. S., Oviasogie, F. E., & Oriakhi, K. (2015). Imisebenzi ye-phytochemical, antimicrobial, ne-antioxidant yamakhemikhali e-citrus ahlukene agxila.Isayensi yokudla nokondleka, 4 (1), 103-109. i-doi: 10.1002 / fsn3.268
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