Ingabe isikhumba sakho sizizwa somile futhi siluma? Uma wenza lokho kusho ukuthi isikhumba sakho silahlekelwa umswakama kalula futhi ngokuvamile uhlushwa ukuluma, isikhumba esinesikhumba esiqinile, ukucinana kwesikhumba, amabala omile, ukuqubuka okomile, ukucasuka nokunye. Lokhu kungase futhi kusho ukuthi izimo zezulu noma ukuphila ngokujwayelekile okusha kuphazamisa isikhumba sakho futhi kusenze sizizwe somile futhi simpintshana ngendlela engathandeki. Udinga ukuthambisa amakhambi e-skincare futhi akukho omisa isikhumba sakho ngokuqhubekayo. Nakuba kunemikhiqizo eminingi etholakalayo emakethe yokwelapha isikhumba esomile, kungani unganiki eminye Amakhambi Asekhaya Esikhumba Esomile ngizame? Thola ukuthi ziyini ngezansi.
eyodwa. Rose Water
ezimbili. Amafutha Kakhukhunathi
3. Uju
Ezine. Amafutha Kakotapheya
5. I-Papaya Toner
6. Amanzi Elayisi
7. I-Aloe Vera
8. I-apricot Kernel Amafutha
9. Ibhotela le-Shea
10. Ubisi
ishumi nanye. Imibuzo Evame Ukubuzwa: Ngesikhumba Esomile
Rose Water
Isithombe: 123rf
Amanzi eRose ithambisa futhi ithambisa isikhumba ngenkathi kulinganisa amazinga e-ph okwenza kube ukukhetha okuphelele kwesikhumba esomile. Uma isikhumba sakho somile futhi ukulunywa ukudonsa amanzi e-rose kuzothambisa indawo, kunciphise ukucasuka futhi isikhumba esimanzi .
Ithiphu: Faka amanzi angenalutho ebhodleleni le-spray futhi uyisebenzise esikhumbeni sakho usuku lonke ngokuyifafaza endaweni ethintekile.
Amafutha Kakhukhunathi
Isithombe: 123rf
Amafutha kakhukhunathi a i-emollient yemvelo futhi lokho kuyenza ibe umngane ophelele wesikhumba esomile esiphelelwe amanzi emzimbeni. Yondla kakhulu isikhumba futhi iphinde ifake umswakama ngokujulile, ithuthukise impilo yakho yonke yesikhumba. Ingasetshenziswa ngaphambi noma ngemva kokugeza ukuthambisa isikhumba sakho.
Ithiphu: Hlanza amafutha kakhukhunathi ematheni ezinyaweni zakho ngaphambi kokuthi ulale ebusuku.
Uju
Isithombe: 123rf
Uju luyi-a i-humectant yemvelo futhi ithambisa isikhumba ngokujulile. Ngaphandle kokuswakama, iphinde ibe nezindawo zokulwa nokuvuvukala ezisiza ekudambiseni ukucasuka nokubabomvu nanoma yikuphi okunye ukuvuvukala kwesikhumba. Kuyasiza futhi ukukhanyisa isikhumba ngempumelelo futhi uboleke a ukukhanya okukhazimulayo .
Ithiphu: Gcoba ngqo ezindaweni ezithintekile bese ugeza ngemva kwemizuzu engu-15.
Amafutha Kakotapheya
Isithombe: 123rf
Ukotapheya unothe ngo i-omega-3 fatty acids futhi zilayishwe namavithamini abalulekile. Amafutha kakotapheya aminyene futhi anomsoco futhi angena kalula esikhunjeni. Kwenza inketho enkulu ukuze phatha isikhumba esomile njenge-moisturiser yemvelo. Lokhu kuzosiza futhi ekwehliseni izimpawu zokuguga.
Ithiphu: Lawa mafutha angasetshenziswa ngqo ebusweni nasemzimbeni wakho.
I-Papaya Toner
Isithombe: 123rf
Ipapaya kuthiwa inenzuzo ephezulu yokuthambisa futhi iphinde ikhanyise isikhumba. Lokhu kudla okucebile nge-enzyme egcwele izakhamzimba ezibalulekile ukuze gcina isikhumba sinempilo , wondlekile futhi uyakhazimula. Amapapaya nawo angasiza ukuthoba ukushiswa yilanga nokuvuvukala futhi. Inciphisa ukubukeka kwemigqa emihle nemibimbi futhi. Khwebula ucezu olulodwa lwepapaya bese ususa imbewu. Faka i-pulp ku-blender ngenkomishi eyodwa yamanzi bese uyixuba. Yisebenzise ngebhola likakotini ngemva kokuhlanza isikhumba sakho.
Ithiphu: Le toner inempilo yeshelufu yezinsuku ezinhlanu kuphela.
Amanzi Elayisi
Isithombe: 123rf
Amanzi elayisi ingenye yezithako zesikhumba zemvelo ezingcono kakhulu zokuphatha isikhumba esomile. AmaJapane ayisebenzisa ezenzweni zawo zobuhle amakhulu eminyaka. It ibhalansisa amazinga e-pH esikhumbeni futhi isiza ukugcina umswakama ngenkathi ikhanyisa isikhumba, isusa ubuthuntu, isiswakamisa, futhi ilwa nezimpawu zokuguga. Ingasetshenziswa njenge-a isikhumba toner ubuso nomzimba wakho okuzosiza ukuthobisa nokuthambisa isikhumba esomile nesilumayo. Lapho ugeza irayisi lakho, wonga amanzi bese uwagcoba esikhumbeni sakho ngebhola likakotini.
Ithiphu: Hlanganisa izingxenye ezi-2 zamanzi elayisi nengxenye eyodwa yamanzi e-rose futhi uyisebenzise njengenkungu yobuso.
I-Aloe Vera
Isithombe: 123rf
I-aloe vera ifanela zonke izinhlobo zesikhumba kuhlanganisa nesikhumba esomile esibucayi. It hydrates isikhumba futhi ivimbela ukugqashuka. Iqukethe futhi amavithamini namaminerali abalulekile ezithuthukisa impilo yesikhumba. Khwebula ijeli yeqabunga elilodwa lenhlaba bese uyigaya ize ibe unamathisele. Gcina le jeli embizeni yengilazi engangeni futhi uyifake efrijini uma uthanda. Yigcobe esikhumbeni sakho ngqo futhi usivumele sihlale imizuzu engu-30, ngemva kwalokho singahashazwa ngamanzi.
Ithiphu: Yenza i-serum ye-DIY usebenzisa ijeli ye-aloe vera, uwoyela ophethe nokunye amafutha abalulekile ozikhethele.
I-apricot Kernel Amafutha
Isithombe: 123rf
Lawa amafutha okuphatha angcono kakhulu esikhumba esomile kakhulu. Uzoqaphela ukuthi badayisa la mafutha ikakhulukazi ezindaweni ezibandayo zezwe ngoba ngempela ngempumelelo esikhumbeni esimanzisa . Isebenza ngempumelelo ekwelapheni i-rosacea ne-psoriasis. Lawa mafutha icebile ngamavithamini C no-E ukwenza kube yisidingo.
Ithiphu: Yenza ukukhuhla ngoshukela namafutha amabhilikosi bese ukusebenzisela ukukhipha amabala omile emzimbeni wakho.
Ibhotela le-Shea
Isithombe: 123rf
Idume ngezakhiwo zayo ezinomsoco ngokujulile, ibhotela le-shea liyisixazululo esiqinisekile sokudubula kwakho konke ukukhathazeka kwesikhumba esomile . Inomsoco ngokwedlulele futhi ayiphazamisi isikhumba sakho nganoma iyiphi indlela. Ine-a ukugcwala okuphezulu kwama-fatty acids namavithamini kanye ne-anti-inflammatory kanye nezakhiwo zokuphulukisa.
Ithiphu: Yisebenzise njenge-moisturizer ebusweni bakho nasemzimbeni ngemva kokugeza.
Ubisi
Isithombe: 123rf
I-Lactic acid ingasiza ukuthobisa isikhumba esomile ngokuyithela ngamanzi. Kuzosiza futhi ekushiseni kwelanga kanye nezinduna ezizolile. Ubisi luyindlela enhle yokwelapha isikhumba esomile ekhaya ngempumelelo. Ungayisebenzisa ngokuqondile ezindaweni ezithintekile ngebhola lekotini.
Ithiphu: Hlanganisa i-pink ye-turmeric nobisi lwakho ukuze uthole izinzuzo ezengeziwe.
Imibuzo Evame Ukubuzwa: Ngesikhumba Esomile
Q. Ingabe isikhumba esomile singelashwa kahle ekhaya?
KUYA. Yebo, uma isimo singesibi kakhulu. Umuntu angakhetha kalula lezi zindlela zasekhaya ukuphatha isikhumba esomile. Uma unohlobo lwesikhumba olubucayi, kutuswa ukuthi ubone udokotela wesikhumba. Kodwa uma unesikhumba esomile noma isikhumba sakho sisabela ezintweni ezizungezile, lezi zindlela zokwelapha zasekhaya zingasiza.
Q. Iyiphi inqubo yokunakekelwa kwesikhumba efanelekile yesikhumba esomile?
KUYA. Ukuhlanza ngobuso obuthambile kanye nokugeza umzimba okulandelwa yi-moisturizer enhle yiyona nto efanelekile ukunakekelwa kwesikhumba okujwayelekile kwesikhumba esomile .
Q. Kuthatha isikhathi esingakanani ukubona imiphumela yamakhambi asekhaya?
KUYA. Kuya ngokuthi usiphatha kangaki isikhumba sakho ngamakhambi nokuthi isimo sakho sibucayi kangakanani. Ngokufanelekile, kufanele ubone ukuthuthuka ngokusetshenziswa kokuqala.
Funda futhi: I-Toner Noma Ayikho I-Toner? I-Cautious Skin Choice
