Izixazululo Zasekhaya Zokuqeda Amabala Amnyama Ngezindebe

Amagama Amahle Kakhulu Ezingane

Ngezaziso ezisheshayo Bhalisela Manje I-Hypertrophic Cardiomyopathy: Izimpawu, Izimbangela, Ukwelashwa Nokuvimbela Buka Isampula Ngezaziso Ezisheshayo VUMELA IZAZISO Ngezaziso Zansuku zonke

Vele ungene

  • 5 amahora edlule I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo MkhosiI-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi
  • adg_65_100x83
  • 6 amahora edlule I-Hina Khan Iyakhazimula Nge-Copper Green Eye Shadow Nezindebe Ezinombala Ezicwebezelayo Thola Ukubukeka Ngezinyathelo Ezimbalwa Ezilula! I-Hina Khan Iyakhazimula Nge-Copper Green Eye Shadow Nezindebe Ezinombala Ezicwebezelayo Thola Ukubukeka Ngezinyathelo Ezimbalwa Ezilula!
  • 8 amahora edlule I-Ugadi ne-Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Traditional Suits I-Ugadi ne-Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Traditional Suits
  • 11 amahora edlule I-Daily Horoscope: 13 Ephreli 2021 I-Daily Horoscope: 13 Ephreli 2021
Kumele Ubuke

Ungaphuthelwa

Ikhaya Ubuhle Ukunakekelwa kwesikhumba Ukunakekelwa Kwesikhumba oi-Amrutha Ngu U-Amrutha Nair ngoJulayi 12, 2018

Amabala amnyama ezindebeni enza izindebe zakho zibukeke zifiphele futhi zimbi. Ngemuva kwakho konke, izindebe zakho zingesinye sezici zobuso ezibaluleke kakhulu. Wake wazibuza ukuthi kungani la mabala amnyama akhiwa ezindebeni zakho?



Izixazululo Ezisheshayo Zokuthola Izindebe Eziphinki



Izimbangela zingaba eziningana kufaka phakathi ukuvezwa ngokweqile elangeni, ukudla ngokweqile i-caffeine, ukuphuza ngokweqile utshwala, ukubhema, ukusebenzisa izimonyo ezishibhile, njll. Kodwa ungakhathazeki. Kunamakhambi amaningi asekhaya angakusiza ekususeni amabala amnyama ezindebeni zakho.

ungawasusa kanjani amabala amnyama ezindebeni

Namuhla, sizoxoxa ngokuthi ayini lawo makhambi asekhaya nokuthi ungawalungiselela kanjani ukubuyisa izindebe zakho ezithambile, ezibomvana nezikhazimulayo.



1) AmaRose Petals NeGlycerin

Leli remedy lizosebenza ngempumelelo uma unamabala amnyama ezindebeni zakho ngenxa yokubhema.

Izithako

  • Idlanzana lama-rose petals
  • I-Glycerin

Indlela Yokwenza:



1. Okokuqala gaya idlanzana lamacembe ama-rose amasha ukuze wenze unamathisela omuhle.

2. Manje hlanganisa i-rose petal paste ne-glycerin ethile.

3. Faka ungqimba lwale rose rose petal-glycerin unamathele ezindebeni zakho ngaphambi nje kokuba ulale.

4. Ngakusasa ekuseni, yigeze ngamanzi ajwayelekile.

5. Sebenzisa lokhu njalo ukwenza ushintsho oluphawulekayo.

2) Utamatisi

Utamatisi unezinto ezikhanyisa isikhumba ezisiza ekususeni amabala amnyama ezindebeni.

Isithako

  • 1 utamatisi osayizi ophakathi nendawo

Indlela Yokwenza:

1. Leli likhambi elilula futhi elilula ukulungiselela.

2. Qala usike utamatisi ube yizicucu bese uwahlanganisa ukuze wenze unama.

3. Okulandelayo, gcoba lokhu kunama ezindebeni zakho bese ukushiya kuvulekele cishe imizuzu eyi-15.

4. Ngemuva kwemizuzu engu-15, yihlanze ngamanzi ajwayelekile.

5. Ungakhama notamatisi ukukhipha ujusi bese ugcoba lokhu ezindebeni zakho uma ungafuni ukukuxuba.

6. Sebenzisa lokhu nsuku zonke okungenani kanye ukuthola imiphumela engcono futhi esheshayo.

3) Amafutha e-Almond

Uwoyela we-alimondi awusizi nje kuphela ekususeni i-pigmentation ezindebeni, ubuye unisele futhi uthambisa izindebe uzenze zithambe futhi zicwebezele. Ushukela ukhipha izindebe ngokukhipha amangqamuzana esikhumba afile.

Ungayithola Kanjani Izindebe Eziphinki Ezithambile Nge-Beetroot? | UBoldsky

Isithako

  • 1 tbsp amafutha ka-alimondi
  • 1 tsp ushukela

Indlela Yokwenza

1. Okokuqala, hlanganisa ndawonye 1 tsp ushukela no-1 tbsp amafutha ka-alimondi.

2. Hlikihla ngobumnene le ngxube ezindebeni zakho ngokunyakaza okuyindilinga bese uyishiya imizuzu engama-20.

3. Ngemuva kwemizuzu engama-20 uyigeze ngamanzi alula.

4. Phinda leli khambi kanye ngesonto ukuthola imiphumela engcono.

4) Ulamula

Sonke siyazi ukuthi ulamula isithelo esisawolintshi esinevithamini C. Lokhu kusiza ekususeni noma yiluphi uhlobo lokubala noma amabala amnyama ngokususa amangqamuzana esikhumba afile. Uju lusiza ekunciphiseni izindebe, ngaleyo ndlela lunika ukukhanya.

Izithako

  • 1 tbsp ijusi kalamula
  • 1 tsp uju

Indlela Yokwenza

1. Sika ulamula bese ukhama ujusi walo endishini ehlanzekile.

2. Manje engeza i-1 tsp yoju lwezinto eziphilayo kujusi kalamula bese uhlanganisa kahle izithako zombili.

3. Faka le ngxube yoju lukalamula ezindebeni zakho bese uyishiya imizuzu engu-15-20.

4. Ngemuva kwemizuzu engama-20, yihlanze ngamanzi afudumele.

5. Pat omile bese ugcoba umuthi wezindebe ukuze izindebe zakho zingomi ngemuva kokusebenzisa ijusi likalamula.

5) Sebenzisa i-Sunscreen

Isikrini selanga asibalulekile kuphela esikhunjeni ebusweni bakho, kubalulekile ngokulinganayo esikhumbeni sezindebe zakho. Noma nini lapho uphuma endlini qiniseka ukuthi usebenzisa lokhu ukuvikela isikhumba sakho emisebeni yelanga eyingozi.

6) Qaphela Izimonyo Ozisebenzisayo

Izimonyo zekhwalithi engalungile zingadala amabala amnyama ezindebeni zakho. Amakhemikhali anokhahlo nezinye izithako ezisetshenziselwa izimonyo kubangela ukulimala kwesikhumba ezindebeni. Ngakho-ke, qiniseka ukuthi ubheka usuku lokuphela kwemikhiqizo efana nezindebe zomlomo, ama-balms, njll. Ngaphambi kokuzithenga.

7) Nciphisa Ikhofi Lakho

Ingabe uphakathi kwalabo abayimilutha yokuphuza ikhofi njalo? Uma kunjalo, khona-ke kufanele uzame ukunciphisa lo mlutha wakho. Okuqukethwe yi-caffeine ekhofi kuholela ekwakhekeni kwezindebe ezimnyama isikhathi esiningi.

I-Horoscope Yakho Yakusasa