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Unomoya omude, omuhle? Uyenza? Kuyamangalisa lokho! Futhi bangaki kini abanezinwele ezinde okuyikho kanye ebenicabanga ukuthi bayikho? Siqagela hhayi abaningi. Lapho sifisa izinwele ezinde, sifuna ukuthi ziqine, zibe nosilika, zibe bushelelezi futhi zibe nempilo. Ngeshwa, ukungabi nokunakekelwa okufanele, ingcindezi nokuchayeka ezintweni zemvelo ezinjengokungcola nokungcola kushiya izinwele zakho zibuthuntu futhi zilimele. Futhi masingakhohlwa iqiniso lokuthi izinwele ezinde zithambekele ekuweleni nasekulimaleni kwezinwele.
Izinwele ezinde zidinga ukunakekelwa nokunakwa. Futhi asisho ukuthi sibe nohlelo lokuwashwa kwezinwele ngokugcwele. Kuyinkimbinkimbi kakhulu kunalokho. Ngakho-ke, lapha sinalezi zindlela zokwelapha ezi-5 ezimangalisayo zezinwele ezinde ezizogcina ama-tresses akho emuhle futhi eqinile.
Izixazululo Zasekhaya Ngezinwele Ezinde
1. Amaqanda
Amaqanda angumthombo ongcono kakhulu wezinwele zakho. Amaprotheni akhona eqandeni akha ungqimba oluvikelayo ezinweleni zakho futhi avuselele izintambo zezinwele ukukhuthaza ukukhula kwezinwele okunempilo. [1]
Okudingayo
- Amaqanda ayi-1-2, kuya ngobude bezinwele zakho
Indlela yokusebenzisa
- Endishini, vula iqanda bese uhlukanisa iqanda elimhlophe.
- Faka iqanda elimhlophe ezimpandeni bese ulisebenzisa ubude bezinwele zakho.
- Yiyeke imizuzu engu-15-20.
- Hlanza kahle ngokuhamba kwesikhathi.
2. I-anyanisi Ijusi
Iphunga elibuhlungu lika-anyanisi lingakuhlehlisa kodwa kufanele usebenze uzungeze lona uma ufuna izinwele ezinhle. Uma uwoyela wezinwele u-anyanisi ethola lonke uthando nokuxokozela emakethe akubona ubufakazi bokuthi u-anyanisi ulungele kanjani izinwele zakho, asazi ukuthi yini! Ijusi le-anyanisi lifakazelwa ukuthi likhuthaza ukukhula kwezinwele. Ine-antibacterial egcina ikhanda lakho lihlanzekile. Ngokwengeziwe, Isulfure esiku-anyanisi sivimbela ukulahleka kwezinwele. [okubili]
Okudingayo
- 1 anyanisi
- 1 tbsp uwoyela kakhukhunathi
Indlela yokusebenzisa
- Ikhasi bese usika u-anyanisi ube yiziqu ezinkulu.
- Hlanganisa izigaxa zika-anyanisi ukuze uthole unamathisele.
- Hlunga lokhu kunamathisela ngendwangu ye-muslin ukuthola ujusi we-anyanisi.
- Faka uwoyela kakhukhunathi kuwo uphinde uhlanganise kahle.
- Faka umhlanganiso ekhanda lakho nasezinweleni.
- Yiyeke iqhubeke isikhathi esingangehora.
- Hlanza kahle ngokuhamba kwesikhathi.
3. Hlanza i-Apple Cider
Igcwele amavithamini, amaminerali kanye namafutha acid, i-apple cider uviniga isusa ukwakheka ekhanda bese ibuyisela i-pH yesikhumba sakho ukuvuselela izinwele zakho futhi izenze zithambe, zibushelelezi futhi zicwebezele. [3]
Okudingayo
- 1 inkomishi yamanzi
- 2 tbsp i-apula cider uviniga
Indlela yokusebenzisa
- Shayela izinwele zakho ngendlela ojwayele ukwenza ngayo.
- Emugini wamanzi, engeza i-apula cider uviniga ukuze uyixube.
- Flip izinwele zakho phambi kobuso bakho bese ugeza isikhumba sakho sezinwele nezinwele usebenzisa isixazululo se-apula cider uviniga.
- Linda umzuzu ngaphambi kokunika izinwele zakho amanzi okugeza abandayo okugcina.
4. Massage Kakhukhunathi Amafutha
Uwoyela kakhukhunathi unokuhlangana okuphezulu kwamaprotheni ezinwele, ukuhlonishwa kwe-lauric acid futhi ungene ekujuleni kwezinwele ukwengeza ukondleka nomswakama ezinweleni zakho kuzishiya zithambile, ziqinile futhi zinhle. [4] Ukubhucungwa njalo izinwele zikawoyela kakhukhunathi kunikeza ukuvikela izinwele zakho futhi kugcine izifo zezinwele ezinjengezinkanyezi, izintwala nokoma. [5]
Okudingayo
- Uwoyela Kakhukhunathi, njengoba kudingeka
Indlela yokusebenzisa
- Endishini, thatha uwoyela kakhukhunathi bese uwafudumeza kancane.
- Qiniseka ukuthi uwoyela awushisi kakhulu ukushisa ikhanda lakho.
- Faka uwoyela ofudumele ezimpandeni zakho bese uwusebenzisa ubude bezinwele zakho.
- Yishiye amahora angu-1-2.
- Hlamba izinwele zakho njengenjwayelo.
5. Ukuhlanganiswa Kogarlic
Ucwaningo lukhombisile ukuthi igalikhi ikhulisa ngempumelelo ukukhula kwezinwele. [6] I-Garlic inezakhiwo ezinamandla ezilwa namagciwane ezigcina isikhumba sakho sekhanda sihlanzekile futhi sinempilo. I-Garlic iqukethe into esebenzayo ebizwa ngokuthi i-alliin, i-amino acid, eguqulela ku-allicin lapho ichotshoziwe idlulisela izakhiwo zokwelapha kugalikhi.
Okudingayo
- ½ inkomishi kawoyela kakhukhunathi
- Ama-clove angu-3-4 kagalikhi
Indlela yokusebenzisa
- Nciphisa ugalikhi kancane.
- Thatha uwoyela kakhukhunathi epanini uwafake emlilweni ophakathi nendawo.
- Faka igalikhi egayiwe emafutheni bese uyiletha ngamathumba.
- Vumela umhlanganiso uphole phansi ekamelweni lokushisa bese uwahluza.
- Sebenzisa isisombululo esihlungiwe ekhanda lakho nasezinweleni.
- Yiyeke imizuzu engama-30 ngaphambi kokuyihlanza.
Amathiphu Ngezinwele Ezinde
Ngaphandle kwala makhambi, nazi izeluleko ezithile okufanele uzigcine engqondweni ukuze ujabulele ama-tresses amahle.
- Naka ngokukhethekile isikhumba sakho sekhanda. Ungayisebenzisi imikhiqizo esindayo efakwe ngamakhemikhali ezoholela ekwakheni ikhanda lakho futhi ilimaze izinwele zakho.
- Musa ukugoqa izinwele zakho ngokuqinile ngemuva kokugeza. Idonsa ezimpandeni zakho futhi yenze izinwele zakho zibe buthakathaka.
- Shintsha umcamelo wakho ojwayelekile ngomcamelo kasilika ukuvimbela ukulahleka komswakama.
- Ungazihlanganisi izinwele ezimanzi. Izinwele ezimanzi zibuthakathaka futhi zonakaliswe kalula futhi ukuhlanganisa izinwele ezimanzi kubangela ukuwa kwezinwele.
- Gcina isheke ekudleni kwakho. Impilo yezinwele zakho ilingana ngqo nokudla kwakho. Ukudla okunempilo kuzokunikeza izinwele ezinempilo.
