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I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi Ungaphuthelwa
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Isikhumba esomile ngokuvamile singakhubazeka futhi sicasule ngakho-ke ukwelapha le nkinga ekuqaleni kungakusiza ngezindlela eziningi. Ngabe ungafuna ukwazi ukuthi ungaselapha kanjani isikhumba esomile nesinesikhumba emilenzeni, khona-ke le ndatshana ingeyakho nje!
Abantu abanesikhumba esomile emilenzeni banikezwa ukuhlupheka, ukulunywa nokushisa kwesikhumba. Akunandaba ukuthi ugqoka amabhulukwe amafushane noma i-jean e-skinny, imilenze yakho izothambekela ekulungeni njalo. Abantu abanesikhumba esomile emilenzeni kufanele ngaso sonke isikhathi bakhethe ukugqoka izingubo ezigcwele, ngoba zivimbela ukulimala okuqondile emisebeni ye-UV.
Isikhumba esomile empeleni asilutho ngaphandle kongqimba lwamangqamuzana esikhumba afile anqwabelene ebusweni besikhumba sangaphandle isikhathi eside. Isikhumba esomile siyanqwabelana uma isikhumba sakho singakhishwa isikhathi eside.
Ngaphezu kwalokho, sizokhuluma ngawe ngamakhambi athile asekhaya okuthi ungaselapha kanjani isikhumba esomile nesinemilenze.
1. Amafutha Omnqumo
Amafutha omnqumo angenye yezindlela ezingcono zokwelapha ezingasiza ekwelapheni isikhumba esomile nesinemilenze. Ngenxa yenani eliphakeme lama-antioxidants namavithamini atholakala kumafutha omnqumo, kungasiza ukugcina imilenze yakho inomswakama futhi ithanjiswe isikhathi eside.
Indlela Ongayisebenzisa:
Thatha amanye amafutha omnqumo asezintombi uwagcobe emilenzeni yakho ngaphambi kokugeza. Linda imizuzu engama-30 bese ugeza. Ungangeza amafutha omnqumo emilenzeni yakho ngaphambi kokufaka ama-moisturisers akho noma okhilimu.
2. I-yogurt Ne-Honey Mask
Ukusebenzisa imaskhi yeyogathi noju kungenye ikhambi lasekhaya eliphumelelayo elingasetshenziswa ukususa isikhumba esomile nesinezinyawo emilenzeni. Iqukethe i-lactic acid esiza ukubulala wonke amabhaktheriya abangela ukoma kwesikhumba.
Indlela Ongayisebenzisa:
Thatha uhhafu wenkomishi yeyogathi bese ufaka uju kuyo. Hlanganisa zombili izithako ndawonye bese usebenzisa lokhu emilenzeni yakho. Linda isikhashana bese ugeza ngamanzi.
3. Ubisi Cream
I-lactic acid ekhona kukhilimu wobisi ibaluleke kakhulu ukwelapha isikhumba esomile futhi esintekenteke. Kuyasiza ukugcoba nokuthambisa isikhumba sakho isikhathi eside.
Indlela Ongayisebenzisa:
Thatha izinkezo ezimbili zikakhilimu wobisi bese ufaka kuwo ufulawa wegremu. Hlanganisa zombili izithako ndawonye bese usebenzisa lesi maski emilenzeni yakho. Linda isikhashana bese ugeza ngamanzi abandayo.
4. Ingcina yezinyosi zezinwele kanye neMask Honey
Kusetshenziswa imaski yengcina yezinyosi noju kungasiza ekuthanjiseni nasekuthanjiseni isikhumba sakho unyaka wonke. Zombili lezi zithako ziqukethe ama-antimicrobial, antioxidant kanye ne-humectant izakhiwo ezisiza ukugcina imilenze yakho inamanzi futhi imanzi isikhathi eside.
Indlela Ongayisebenzisa:
Thatha ingcina yezinyosi, uju namafutha omnqumo. Manje ncibilikisa i-bex bese uyixuba noju namafutha omnqumo. Faka le ngxube emilenzeni yakho bese ugeza ngamanzi ngemuva kwesikhashana.
5. Amafutha kakhukhunathi
Ngenxa yama-acid amaningi anamafutha atholakala kukakhukhunathi, kungasiza ukugcina isikhumba sakho simanzi futhi sinamanzi isikhathi eside.
Indlela Ongayisebenzisa:
Thatha uwoyela kakhukhunathi bese ufaka ungqimba olujiyile emilenzeni yakho. Linda okungenani ihora bese ugeza ngamanzi abandayo. Enye indlela yokusebenzisa uwoyela kakhukhunathi ngesikhumba esomile ukushisa uwoyela kakhukhunathi namafutha omnqumo, futhi uhlikihle imilenze yakho ngalokhu. Geza ngamanzi kamuva.
6. Ukwatapheya
Enye yezindlela ezilula zokwelapha isikhumba esomile nesinesikhumba emilenzeni ukusebenzisa ukwatapheya. Ukwatapheya uqukethe inani eliphakeme lama-acid namavithamini asiza ukwelapha ukoma ngempumelelo.
Indlela Ongayisebenzisa:
Thatha i-avokhado eyodwa ecubuziwe bese ufaka kuyo ubisi noju. Hlanganisa zonke izithako ndawonye bese usebenzisa lesi maski emilenzeni yakho. Linda ihora bese ugeza ngamanzi abandayo.
7. Uviniga we-Apple Cider
I-Apple cider uviniga singesinye isithako se-hydrating esisiza ukuqeda ukoma nokushuba kwesikhumba emilenzeni. Ngenxa ye-malic acid etholakala kuviniga we-apula cider, kuyasiza ukukhipha isikhumba sakho ngokujulile, ngaleyo ndlela kuvimbele ukoma kwesikhumba.
Indlela Ongayisebenzisa:
Thatha ½ inkomishi ye-apula cider uviniga bese uyifaka ebhakedeni eliqukethe amanzi. Manje cwilisa imilenze nezinyawo zakho kulamanzi imizuzu eyi-15. Linda isikhashana bese ugeza ngamanzi abandayo.
8. Khukhunathi Ushukela Hlikihla
Isikhuhli sikashukela kakhukhunathi yikhambi lasekhaya elilula elingasiza ekwelapheni isikhumba esomile nesinemilenze. Ushukela onsundu usiza ukukhipha isikhumba sakho ngokujulile, kuyilapho uwoyela kakhukhunathi usiza ekugcineni imilenze yakho ithanjisiwe futhi inamanzi ngaso sonke isikhathi.
Indlela Ongayisebenzisa:
Thatha inkomishi ye-ofth kashukela onsundu bese ufaka kuyo uwoyela kakhukhunathi kuyo. Faka ijusi likalamula uhlanganise ndawonye. Faka lesi khuhla emilenzeni yakho, usikhuhle kahle bese ugeza ngamanzi.
