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Ngemuva kokugunda intshebe yakho, uvame ukubona izinduna zivela ebusweni bakho? Empeleni, akuzona izinduna kepha yizinwele ezingenile. Izinwele ezifakiwe zenzeka lapho izinwele zigobile futhi zikhule zabuyela esikhunjeni sakho esikhundleni sokukhula ziphume esikhunjeni.
Uboya obungenile bukhipha iqhubu eliphakanyisiwe, elibomvu elibukeka lifana nenduna okungaba buhlungu kwesinye isikhathi. Lokhu kubangela ukucasuka, ubuhlungu, ukulunywa nokuvuvukala endaweni. Ngokuvamile amadoda anala maqhubu abomvu esilevini, ezihlathini noma entanyeni ngemuva kokushefa.
Lokhu akuyona into ebucayi kepha kubangela ukucasuka nobuhlungu. Ngokujabulisayo, kukhona amakhambi asekhaya angasiza izinwele zobuso ezingaphakathi. Bheka.
1. Uwoyela Wesihlahla Setiye
Uwoyela womuthi wetiye unezinto zokubulala amagciwane, ama-antibacterial kanye nama-anti-inflammatory ezingasiza ekwelapheni izinduna ngemuva kokushefa nokuvikela ukutheleleka okuqhubekayo. Kuyasiza futhi ekunciphiseni ubuhlungu futhi kwehlise ukuvuvukala.
Ungakwenza kanjani:
- Faka amaconsi ama-5 kawoyela wetiye ku-2 tbsp wamanzi amaminerali.
- Hlanganisa bese uyifaka esikhunjeni esithintekile ngemuva kokuhlanza nokugeza indawo. Yishiye imizuzu engu-10 bese ugeza le ndawo ngamanzi asivivi.
- Yenza lokhu kanye noma kabili ngesonto.
2. Usawoti
Usawoti usiza ukuvimbela amagciwane abangela izinduna, ngenxa yalokho, anciphisa ukuvuvukala futhi akhuthaze ukwelashwa.
Ungakwenza kanjani:
- Hlanganisa u-1½ tsp kasawoti enkomishini eyodwa yamanzi afudumele.
- Faka isawuni kokotini kulengxube bese uyigcoba ngesikhumba esithintekile.
- Yishiye imizuzu embalwa bese uyigeza.
- Kwenze lokhu kabili ngosuku kuze kusule izinwele ezingakakhanyi.
3. Sthandwa
Uju luqukethe izinto ezilwa namagciwane ezingamisa amabhaktheriya ekuphindaphindeni ngaleyo ndlela kuvimbele indawo ethintekile ekutheleleni. Uju lunezinto ezilwa nokuvuvukala eziqhubeka nokunciphisa ukuvuvukala.
Ungakwenza kanjani:
- Faka ungqimba noma uju ophilayo kumabhampu abomvu.
- Yigcine imizuzu engu-10 bese ugeza ngamanzi abandayo.
- Kwenze lokhu kathathu ngosuku ukuze uthole imiphumela ephumelelayo.
4. Ukucindezela kwamanzi afudumele / ukucindezela kwamanzi abandayo
Uma uzwa ubuhlungu endaweni ethintekile, sebenzisa ukucindezela kwamanzi afudumele. Ungaphuza namanzi afudumele ngasikhathi sinye ukuze uthuthukise ukujikeleza kwegazi lakho futhi usize ukuhlanza uhlelo, ngaleyo ndlela uvimbele izinduna. Ungasebenzisa futhi i-ice compress njengoba iqhwa linciphisa ukuvuvukala, ubuhlungu, ukubomvu nokuvuvukala. Qhubeka nalokhu uze ubone imiphumela.
5. Ushukela Hlikihla
Isikhuhli sikashukela elinye ikhambi lasekhaya elihle kakhulu lokwelapha izinwele ezifakiwe. Isiza ukukhipha isikhumba esikhwameni, ukususa amaseli afile nokusiza izinwele ukuthi ziphume esikhunjeni.
Ungakwenza kanjani:
- Hlanganisa inkomishi eyodwa yoshukela omhlophe ne-½ inkomishi yamafutha omnqumo asezintombi.
- Faka amaconsi ambalwa kawoyela wetiye bese uwaxuba kahle.
- Faka lokhu endaweni ethintekile bese uyikhuhla ngobumnene.
- Yihlanze ngamanzi afudumele bese wenza leli khambi kanye noma kabili ngesonto.
6. Isoda yokubhaka
Isoda yokubhaka inezindawo ezilwa nokuvuvukala nezokulwa namagciwane ezisiza ekwehliseni ububomvu obuhambisana nezinwele ezifakiwe.
Ungakwenza kanjani:
- Hlanganisa isipuni esingu-1 sesoda ne-1 inkomishi yamanzi.
- Gcoba ibhola likakotini esixazululweni bese ulidonsa endaweni ethintekile.
- Yishiye imizuzu emihlanu bese ugeza ngamanzi abandayo.
- Kwenze lokhu kabili kathathu nsuku zonke.
Amathiphu Wokuvimbela Izinwele Ezingaphakathi
- Sebenzisa insingo ebukhali yodwa ukwenza ukusika okuqondile okuhlanzekile ukunciphisa ubungozi bezinwele ezifakiwe.
- Ngemuva kokushefa gcoba ubuso bakho ngendwangu yokuwasha emanzi noma usebenzise isikhuhli soshukela ukukhipha noma yiziphi izinwele ezinenkani ezifakiwe.
- Gunda intshebe yakho ngendlela efanayo njengoba izinwele zikhula.
- Ungagundi kakhulu eduze kwesikhumba, shiya izinhlanga ezincane.
- Uma usebenzisa insingo kagesi, yibambe kancane ngaphezu kwesikhumba sakho.
Yabelana ngale ndatshana!