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I-Lemon iyisithako esivame ukutholakala ekhishini lethu futhi sinikeza izinzuzo ezahlukahlukene. Amakhambi asekhaya abelokhu evame kakhulu esikweni lethu kusukela ezikhathini zasendulo nolamula bekuyingxenye yokuzalwa eminingi yawo.
Ngenkathi ilamula lisetshenziswa kabanzi ukubhekana nezinkinga ezahlukahlukene zesikhumba, amandla alo okulwa nezinkinga zezinwele awakahlolwa ngokugcwele. I-Lemon iyisithako semvelo esihle esingakwazi ukondla isikhumba sakho kuphela kepha isikhumba sakho sezinwele nezinwele. Ukusuka ekwelapheni ukulahleka kwezinwele kuya enkingeni, ulamula kungaba umngane omkhulu wezinwele zakho.
Ulamula ungumthombo omuhle wamavithamini C no-B6, namaminerali ahlukahlukene. UVitamin C okhona kulamula usiza ukuvuselela nokuvuselela izintambo zezinwele futhi ngaleyo ndlela uvimbele ukulahleka kwezinwele. [1] Izakhi ze-antioxidant zikalamula zivikela isikhumba ekhanda kusuka ekulimaleni okukhululekile futhi kusize ukukhula kwezinwele okunempilo.
Imvelo ene-asidi yelamula isiza ukuhlanza isikhumba sezinwele nokugcina ibhalansi yayo ye-pH. Ngaphandle kwalokho, kuyasiza nokulawula uwoyela omningi okhiqizwe ekhanda futhi ngaleyo ndlela kubhekwane nodaba lwesikhumba sezinwele esinamafutha, empeleni okuyimbangela yezinkinga eziningi zezinwele.
Zonke lezi zenza ulamula njengesithako sokuzama izinwele zakho. Lo mbhalo ugxile kokuhlukahlukene kukalamula wezinwele nokuthi ulisebenzisa kanjani ulamula ukubhekana nezinkinga ezahlukahlukene zezinwele.
Izinzuzo Zelamula Ngezinwele
- Kuyasiza ukukhulisa ukukhula kwezinwele.
- Kuvimbela ukuwa kwezinwele.
- Kuswakalisa ukhakhayi.
- Iphatha inkwethu.
- Kuyasiza ukwelapha izinwele ezinamafutha.
- Kuyasiza ukugcina ibhalansi ye-pH yesikhumba.
- Ibeka izinwele.
- Ingeza ukukhanya ezinweleni.
Ungayisebenzisa Kanjani I-Lemon Ukubhekana Nezinkinga Ezihlukile Zezinwele
1. Ukukhula kwezinwele
Ijusi lelamula ne-aloe vera kuhlanganiswe ndawonye kunika isikhumba sakho sezinwele umfutho wezakhi zomzimba futhi kuvule izintambo zezinwele ukukhuthaza ukukhula kwezinwele. [okubili]
Izithako
- 1 tbsp ijusi kalamula
- 2 tbsp ijeli le-aloe vera
Indlela yokusebenzisa
- Hlanganisa zombili izithako ndawonye esitsheni.
- Faka ingxube ekhanda lakho bese uyihlikihla ngobumnene ngokunyakaza okuyindilinga cishe imizuzu emihlanu.
- Yishiye imizuzu engu-30.
- Hlanza usebenzisa i-shampoo emnene.
- Vumela izinwele zakho zome umoya.
2. Ngesikhumba sekhanda esinamafutha
Ulamula unezinto ezinciphisa amandla ezisiza ukunciphisa ama-pores futhi ngaleyo ndlela zilawule ukukhiqizwa kukawoyela okweqile ekhanda. Amaprotheni akhona ku-isikhupha samaqanda ondla izintambo zezinwele futhi akhuthaze ukukhula kwezinwele okunempilo. [3]
Izithako
- 1 tbsp ijusi kalamula
- 1 isikhuphasha seqanda
Indlela yokusebenzisa
- Endishini, engeza isikhuphasha seqanda.
- Kulokhu, engeza ijusi kalamula bese uhlanganisa kahle izithako zombili.
- Geza izinwele zakho bese ukhipha amanzi amaningi.
- Faka ingxube eshiwo ngenhla ekhanda lakho nasezinweleni.
- Yiyeke imizuzu engu-30-35.
- Yihlanze kamuva usebenzisa amanzi abandayo.
3. Okwe-dandruff
Kokubili ulamula noju kunezinto ezilwa namagciwane nezokulwa ne-antioxidant ezihlanza ikhanda. Ukusetshenziswa okuvamile kwale nhlanganisela ngeke kuvimbele inkwethu kuphela, kodwa nokuwa kwezinwele kuhlotshaniswa nakho futhi. [4]
Izithako
- 2 tbsp ijusi kalamula
- 4 tbsp uju
Indlela yokusebenzisa
- Endishini, hlanganisa zombili izithako ndawonye.
- Ungangeza amanzi amancane uma uzizwa ukuthi ukungaguquguquki kukhulu.
- Faka ingxube ekhanda lakho.
- Yishiye imizuzu engu-10-12.
- Hlanza usebenzisa i-shampoo emnene.
- Khipha amanzi amaningi ngokweqile ezinweleni zakho bese uwavumela ukuthi omile.
4. Ngokulahlekelwa izinwele
ILamula livula izintambo zezinwele ngenkathi amanzi kakhukhunathi anezakhiwo ze-antioxidant ezivimbela ukulimala okukhululekile futhi zivuselele isikhumba ukuze kuvinjelwe ukulahleka kwezinwele. [5]
Izithako
- 1 tbsp ijusi kalamula
- 1 tbsp amanzi kakhukhunathi
Indlela yokusebenzisa
- Hlanganisa zombili izithako ndawonye esitsheni.
- Faka ingxube ekhanda lakho nasezinweleni.
- Yiyeke imizuzu engu-15-20.
- Hlanza usebenzisa i-shampoo emnene.
5. Ngezinwele ezomile
Ubhanana unomphumela wokuthambisa ekhanda futhi usiza nokwenza ngcono ukunwebeka kwezinwele ukuvikela ukulimala kwezinwele. [6] Uwoyela kakhukhunathi ungena ujule ezinhlakeni zezinwele ukondla ukhakhayi nokulugcina lunamanzi amaningi. [7]
Izithako
- 1 ulamula
- Ubhanana o-1 ovuthiwe
- 1 tbsp uwoyela kakhukhunathi
Indlela yokusebenzisa
- Endishini, cwilisa ubhanana ube uginindela.
- Cindezela ulamula okukuwo bese uwunika ukuhlangana okuhle.
- Faka uwoyela kakhukhunathi kulokhu uphinde uhlanganise konke kahle.
- Hlamba izinwele zakho njengenjwayelo bese ukhipha amanzi amaningi.
- Hlukanisa izinwele zakho zibe izingxenye ezincane bese usebenzisa ingxube ezinweleni nasekhanda lesikhumba sekhanda ngesigaba. Qinisekisa ukuthi imboza izinwele zakho kusuka ezimpandeni kuya emaphethelweni.
- Mboza ikhanda lakho usebenzisa ikepisi lokugeza.
- Yishiye imizuzu engu-45.
- Yihlanze usebenzisa amanzi asivivi.
6. Ukulungisa izinwele
Uju luvalela umswakama ekhanda futhi lunezakhi zokuvimbela ukonakala kwezinwele. Isetshenziselwa ukunakekelwa kwezinwele kusukela isikhathi eside, uwoyela womnqumo unezela ukukhanya kwezinwele futhi kuzenze ziqine. [8] Amafutha eRosemary anezakhi zokulwa namagciwane ezihlanza isikhumba sezinwele futhi zikhuthaze ukukhula kwezinwele okunempilo. [9]
Izithako
- 1 tbsp ijusi kalamula
- 2 tbsp uju
- 2 tbsp amafutha omnqumo
- Ambalwa amaconsi kawoyela we-rosemary
Indlela yokusebenzisa
- Thatha uju endishini.
- Kulokhu, engeza uwoyela womnqumo nejusi likalamula bese uyinika ingxube enhle.
- Okokugcina, engeza uwoyela we-rosemary uhlanganise konke kahle.
- Usebenzisa ibhulashi, faka ingxube ekhanda nasesinwele sakho.
- Mboza ikhanda lakho usebenzisa ikepisi lokugeza.
- Yishiye imizuzu engu-30.
- Hlanza usebenzisa i-shampoo emnene.
7. Ukwengeza ukukhanya ezinweleni
Ukuhlanza ijusi kalamula okuhle kwenza izimangaliso zezinwele zakho. Iqabula ikhanda futhi ingeza ukukhanya ezinweleni zakho.
Izithako
- 1 tbsp ijusi kalamula
- 2 inkomishi yamanzi
Indlela yokusebenzisa
- Faka ijusi likalamula ezinkomishini ezimbili zamanzi bese uyinika umfutho omuhle.
- Hlamba izinwele zakho njengenjwayelo.
- Hlanza izinwele zakho usebenzisa isixazululo sikalamula bese uhlikihla ngobumnene izinwele zakho imizuzwana embalwa.
- Yiyeke imizuzu engu-2-3.
- Hlanza kahle ngokuhamba kwesikhathi.
8. Ukukhipha isikhumba ekhanda
Uvithamini C okhona kulamula usiza ukuhlanza isikhumba sezinwele futhi usivikele emonakalweni omkhulu wamahhala. Usawoti wasolwandle ukhipha isikhumba sasekhanda futhi ususe ubuthi kuwo, kanti uwoyela womnqumo wondla izintambo zezinwele ukukhuthaza ukukhula kwezinwele okunempilo.
Izithako
- 2 tbsp usawoti wasolwandle
- 1 tbsp ijusi kalamula
- 1 tbsp amafutha omnqumo
Indlela yokusebenzisa
- Hlanganisa zonke izithako ndawonye esitsheni.
- Nciphisa izinwele zakho.
- Hlikihla ngobumnene ikhanda lakho usebenzisa ingxube cishe imizuzu emihlanu.
- Hlanza kahle bese ugeza imoto njengenjwayelo.
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- [okubili]Semalty, M., Semalty, A., Joshi, G. P., & Rawat, M. S. M. (2010). Ku-vivo umsebenzi wokukhula kwezinwele wokwenziwa kwamakhambi. UJ. Pharmacol, 6, 53-57.
- [3]UNakamura, T., Yamamura, H., Park, K., Pereira, C., Uchida, Y., Horie, N., ... & Itami, S. (2018). I-Peptide Yokukhula Kwezinwele Ngokwemvelo: I-egg-Soluble Chicken Egg Yolk Peptides Ikhuthaza Ukukhula Kwezinwele Ngokungeniswa Kwe-Vascular Endothelial Growth Factor Production. Ijenali yokudla okwelapha, 21 (7), 701-708.
- [4]U-Al-Waili, N. S. (2001). Imiphumela yokwelapha ne-prophylactic yoju olungahluziwe ku-seborrheic dermatitis engapheli kanye ne-dandruff.Iphephabhuku laseYurophu locwaningo lwezokwelapha, 6 (7), 306-308.
- [5]ULima, E. B., Sousa, C. N., Meneses, L. N., Ximenes, N. C., Santos Júnior, M. A., Vasconcelos, G. S., ... Vasconcelos, S. M. (2015). ICocos nucifera (L.) (Arecaceae): Ukubuyekezwa kwe-phytochemical and pharmacological.Iphephabhuku laseBrazil locwaningo lwezokwelapha nolwezinto eziphilayo = Ijenali yaseBrazil yocwaningo lwezokwelapha nolwezinto eziphilayo, 48 (11), 953-964. i-doi: 10.1590 / 1414-431X20154773
- [6]UKumar, K. S., Bhowmik, D., Duraivel, S., & Umadevi, M. (2012). Ukusetshenziswa kwendabuko nokwelashwa kwebhanana. Ijenali yeFarmacognosy nePhytochemistry, 1 (3), 51-63.
- [7]Ukukhululwa, A. S., & Mohile, R. B. (2003). Umphumela kawoyela wamaminerali, uwoyela we-sunflower, namafutha kakhukhunathi ekuvimbeleni ukulimala kwezinwele. I-Journal yesayensi yezimonyo, i-54 (2), 175-192.
- [8]UBoskou, D. (2000). Uwoyela we-Olive. Ukubuyekezwa komhlaba wonke kokudla okunomsoco kanye ne-dietetics, 87, 56-77.
- [9]UDeane, J. A. (2004). I-Patent No. 6,723,309. IWashington, DC: I-U.S. Patent and Trademark Office.