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Abantu abaningi bayavuma ukuthi abakwazi ukuhlala ngaphandle kwekhofi ngoba usuku lwabo luqala ngenkomishi yekhofi futhi luphela ngokufanayo. Ngokufanayo, ikhofi libaluleke kakhulu ekuvuseleleni isikhumba sakho kalula nangempumelelo. Ngenxa yama-antioxidants amaningi akhona kuwo, ikhofi lisiza ukuguqula izimpawu zokuguga, ukuvimbela imibimbi, imigqa emihle futhi isebenze ekulimaleni okukhulu kwesikhumba.
Ngengxenye ephelele yezakhamzimba, amavithamini kanye nama-antioxidants atholakala ekhofi, kuyasiza ukubhekana namehlo akhukhumezekile, ukunciphisa ukuvuvukala esikhunjeni, ukwelapha imibuthano emnyama futhi kusiza ukuqeda izibazi zomqubuko ebusweni.
Lapha siletha phambi kwakho imaski yobuso bekhofi ehlukile engakusiza ukuvuselela isikhumba sakho.
1. Isifihla-buso sobuso bekhofi namafutha omnqumo
Isifihla-buso sekhofi namafutha omnqumo silunge kakhulu esikhunjeni esomile nesicasukile ngokweqile. Thatha izinkezo ezimbili zekhofi bese ufaka izinkezo ezimbili zamafutha omnqumo kuwo. Manje hlanganisa izithako zombili bese uzifaka ebusweni. Geza ngamanzi abandayo uma usomile. Amafutha omnqumo ayasiza ukuthambisa isikhumba sakho futhi ngenxa yama-antioxidants akhona ekhofi angasiza ekuvuseleleni isikhumba sakho kalula.
2. Ikhofi nobuso bekhokho obuso
Ikhofi nokhokho kuzuzisa kakhulu isikhumba esingajwayelekile nezomile njengoba zombili lezi zithako zicebile kuma-anti-oxidants. Thatha inani elilinganayo likakhokho nekhofi uwahlanganise ngokufaka ubisi. Gcoba lokhu ebusweni bakho bese ugeza lapho kumile kancane. Ukusebenzisa imaski yobuso bekhofi nokhokho kuyisibusiso sesikhumba esigugile njengoba kusiza ukuhlehlisa izimpawu zokuguga futhi kuvimbela nolayini abasebusweni.
3. Ikhofi kanye ne-oatmeal face mask
Isifihla-buso sekhofi ne-oatmeal silungele isikhumba esibucayi njengoba sisiza ukususa amaseli esikhumba afile futhi sisiza nasekuhlanzeni isikhumba sakho ngokujulile. Kuyasiza ukuvimbela imigqa emihle ebusweni futhi kunciphisa nezisihla esikhunjeni. Thatha isipuni esisodwa se-oats bese usifaka kusipuni esisodwa sekhofi. Manje hlanganisa zombili ngosizo lwezinyosi bese wenza unama obukhulu. Sabalalisa le ngxube ebusweni bakho bese uhlikihla imizuzu emibili. Geza ngamanzi abandayo ngemuva kwesikhathi esithile.
4. Imaski yobuso bekhofi noju
Imaski yobuso bekhofi noju kuhle ukuthi isetshenziswe kuzo zonke izinhlobo zesikhumba. Kuyasiza ukumanzisa isikhumba sakho kahle futhi kuvimbela amabala nezilonda zomqubuko ebusweni. Ukusebenzisa le mask yobuso nsuku zonke kungasiza ukukunika isikhumba esinamanzi nesimanzi. Thatha izinkezo ezimbili zekhofi ufake kulo uju. Manje engeza ½ ingcosana ye-turmeric uhlanganise kahle ukwenza unama. Faka lokhu ebusweni bakho bese ukuvumela ukuthi kome. Geza ngamanzi abandayo.
5. Isifihla buso sekhofi nobisi
Hlanganisa izinkezo eziyi-2-3 zekhofi nekhofi ezine zobisi. Faka amaconsi ambalwa we-ghee uphinde uhlanganise zonke izithako kahle. Qiniseka ukuthi unamathisela unokuhambisana okujiyile ukuze kusakazeke kahle ebusweni. Faka lokhu ebusweni bese ugeza lapho usomile. Ukusebenzisa imaski yobuso bekhofi nobisi kusiza ekukhanyiseni ibala lakho futhi kususe isikhumba esifile.
6. Isifihla buso sekhofi nelamula
Isifihla-buso sobuso bekofi nolamula singasiza ekukhanyeni kwesikhumba sakho futhi sivimbele nezimpawu zokuguga. Kuhle kuzo zonke izinhlobo zesikhumba kufaka phakathi isikhumba esithandekayo nesizwelayo. Thatha izinkezo ezimbili zekhofi bese uxuba ujusi kalamula phakathi. Hlanganisa zombili izithako ndawonye bese usebenzisa lokhu ebusweni bakho. Phumula isikhashana bese ugeza ngamanzi abandayo. Lesi ngesinye sezimaski zekhofi ezilula kakhulu ongazisebenzisa nsuku zonke ukujabulela isikhumba esibukeka sithambile futhi esikhazimulayo.
7. Impuphu yekhofi nesinamoni
Uma ufuna ukususa isikhumba sakho esibukeka sifiphele futhi sikhathele, sebenzisa ikhofi kanye nesinamoni powder buso. Lesi buso sobuso sinenzuzo enkulu kulabo abafuna ukuqeda izisihla nemibuthano emnyama. Thatha izinkezo ezimbili zempuphu yekhofi nezipuni ezimbili zesinamoni powder. Manje engeza ubisi noju ukuze wenze unamathisela obukhulu. Faka lokhu esikhunjeni sakho bese uyivumela ukuthi yome. Geza ngamanzi abandayo bese uphinda ukusebenzisa lokhu kunamathisela kabili ngeviki. I-caffeine esekhofi yenza izimangaliso esikhunjeni esintengayo, esikhunjeni.
Ungenza lezi zimaski zekhofi ekhaya futhi uvikele ukuguga kwesikhumba. Ikhofi lizuzisa kakhulu esikhunjeni sakho yingakho ungazisebenzisa lezi zimaski zobuso nezikhuhla nsuku zonke.
