I-Hypertrophic Cardiomyopathy: Izimpawu, Izimbangela, Ukwelashwa Nokuvimbela Buka Isampula Ngezaziso Ezisheshayo VUMELA IZAZISO Ngezaziso Zansuku zonkeVele ungene
-
I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi -
-
I-Hina Khan Iyakhazimula Nge-Copper Green Eye Shadow Nezindebe Ezinombala Ezicwebezelayo Thola Ukubukeka Ngezinyathelo Ezimbalwa Ezilula! -
I-Ugadi ne-Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Traditional Suits -
I-Daily Horoscope: 13 Ephreli 2021
I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi 
I-Hina Khan Iyakhazimula Nge-Copper Green Eye Shadow Nezindebe Ezinombala Ezicwebezelayo Thola Ukubukeka Ngezinyathelo Ezimbalwa Ezilula! 
I-Ugadi ne-Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Traditional Suits 
I-Daily Horoscope: 13 Ephreli 2021 Ungaphuthelwa
-
Ngokuvunyelwa okuphuthumayo, i-India yandisa ubhasikidi wemithi yokugoma ukuze isetshenziswe ekhaya -
UBhuvneshwar Kumar uvotele i-ICC Player of the Month ngoMashi 2021 -
UGudi Padwa 2021: UMadhuri Dixit Ukhumbula Ukugubha Umkhosi Omuhle Nomndeni Wakhe -
IMahindra Thar Bookings Cross The 50,000 Milestone Ezinyangeni Eziyisithupha Nje -
IQOO 7, iQOO 7 Legend India Yethula Ngempela Izici Ezilindelekile Eziqinisekisiwe -
Isabelo Esiphezulu Sokuthengiswa Kwamasheya Kungase Kungabi Ukukhetha Okufanele: Nasi isizathu -
Umphumela Wokugcina we-CSBC Bihar Police Constable Final 2021 Umenyezelwe -
Izindawo ezi-10 ezihamba phambili zokuvakashela eMaharashtra ngo-Ephreli
Ubuhle Ukunakekelwa kwesikhumba Ukunakekelwa Kwesikhumba oi-Amrutha Ngu Amrutha ngoMeyi 3, 2018 Umbimbi wamehlo | Ungawususa kanjani umbimbi eduze kwamehlo UBoldskyNgeke siliphike iqiniso lokuthi izimpawu zokuguga zenzeka kuqala esikhunjeni nasemehlweni. Yize kungenzeki ukugwema ukuguga, kungenzeka ukuthi ukubambezele okungenani okungenani. Ngakho-ke, nazi izixazululo zemvelo zemibimbi ngaphansi kwamehlo akho.
Ngaphandle kweminyaka yakho, kunezinye futhi izinto eziholela kusibonakaliso sokuqala sokuguga njengokungcola, ukubhema, indlela yokuphila, ukuntuleka kokunakekelwa kwesikhumba, njll. Kungaba noma yini, kuyinto esingakwazi ukuyifihla kodwa engakwazi ukuyivimba nakanjani.
Kunenombolo engaphelele yemikhiqizo yokunakekelwa kwesikhumba ethi ikunikeze imiphumela engu-100%. Kepha lokhu akunakwethenjwa ngokuphelele, ngoba leyo mikhiqizo iqukethe amakhemikhali anemiphumela emibi.
Ngakho-ke, nanka amakhambi enziwe asiza ekwelapheni imibimbi engaphansi kweso. Ake sibone ukuthi ziyini.
Uwoyela Kakhukhunathi
Uwoyela kakhukhunathi uqukethe uvithamini E nama-antioxidants asiza ekwehliseni imibimbi engaphansi kweso. Enye indlela yokunciphisa imibimbi engaphansi kweso ukugcoba uwoyela kakhukhunathi ngaphansi kwamehlo ngaphambi kokuba ulale njalo ebusuku.
Enye indlela imaski eyenziwe ngoyela kakhukhunathi ne-turmeric. Hlanganisa u-1 tbsp wamafutha kakhukhunathi kanye ne-pinch ye-turmeric. Faka unamathisele imibimbi ngaphansi kwamehlo akho bese uyishiya imizuzu engama-20. Geza ngamanzi ajwayelekile.
Amafutha e-Olive
U-Vitamin E no-C oqukethwe emafutheni omnqumo kusiza ekwelapheni imibimbi ezungeze amehlo. Ungafaka amafutha omnqumo nsuku zonke ekwelapheni imibimbi ezungeze amehlo. Ungasebenzisa futhi enye indlela ngamafutha omnqumo nejusi kalamula.
Hlanganisa ndawonye isipuni esingu-1 samafutha omnqumo nethisipuni elilodwa lejusi kalamula omusha. Faka lokhu ngaphansi kwamehlo akho bese uyishiya imizuzu eyi-15. Ngemuva kwemizuzu engama-20, yigeze ngamanzi afudumele. Ungakuphinda lokhu ngezinsuku ezihlukile ukuze ubone imiphumela engcono futhi esheshayo.
I-yogurt
I-lactic acid equkethwe yi-yogurt isiza ekususeni amangqamuzana esikhumba afile futhi ngalokho kuzoholela ekuqiniseni isikhumba. Ungenza iyogathi ibe yingxenye yesimiso sakho sansuku zonke sesikhumba ukuze ubone imiphumela engcono.
Izithako:
1 tbsp iyogathi
1 tbsp uju
Amanzi eRose
Indlela: Endishini, hlanganisa ndawonye isipuni esingu-1 se-yogurt, u-1 tbsp uju namaconsi ambalwa wamanzi ama-rose. Hlanganisa kahle zonke izithako bese uzisebenzisa kumibimbi engaphansi kwamehlo. Mayihlale imizuzu eyi-15 bese uyigeza ngamanzi abandayo.
Aloe Vera
I-Aloe vera ine-vitamin C no-vitamin E okusiza ukugcina isikhumba esiqinile futhi nokugcina isikhumba sinamanzi. Sondla futhi silungise isikhumba, ngaleyo ndlela sinciphise imibimbi ezungeze amehlo akho.
Sika uvule iqabunga le-aloe vera bese ulikhama, ukuze ukhiphe ijeli. Faka le gel aloe vera kwimibimbi bese uyigeza ngemuva kwemizuzu emi-5 emanzini ajwayelekile.
I-Papaya
UPapaya usiza ekwehliseni ukubukeka kwemibimbi nolayini abaseduze kwamehlo. Leli khambi lisebenza ngokushesha ekwehliseni imibimbi.
Sika upopo zibe izingcezu ezincane bese wenza uginindela ngalo. Faka le pulp kumibimbi bese ulinda imizuzu eyi-15. Ngemuva kwemizuzu engu-15, hlambulula emanzini alula bese uwoma kancane.
Itiye elihlaza
Itiye eliluhlaza okotshani linezinto ezilwa nokuguga ezisiza ekwehliseni imigqa yemibimbi ebangelwe esikhumbeni. Ibuye ine-antioxidants esiza ekuqiniseni isikhumba ngamehlo akho.
Yenza itiye eliluhlaza ulifake esiqandisini. Ungakusebenzisa lokhu kumibimbi yakho noma ebusweni bakho bonke. Lokhu kungasiza ekwehliseni imibimbi esikhunjeni.
Ijusi Lemon
Ijusi likalamula liqukethe izinto ezisiza ekuqiniseni isikhumba ngaphansi kwamehlo. Futhi, iqukethe uvithamini C ovimbela ama-radicals wamahhala.
Faka ijusi kalamula kumbimbi ezungeze amehlo akho. Noma usike ulamula bese uwudonsa emibimbi ezungeze amehlo akho. Lokhu kuzosiza ekususeni imibimbi engaphansi kweso ngenxa yokuguga.
S'thandwa
Uju lunezinto ezisiza ekuqiniseni isikhumba futhi lokhu kuyasiza ekukhanyeni kwesikhumba. Ungafaka uju oluhlaza ngqo ngaphansi kwamehlo akho noma uluhlanganise nofulawa welayisi ukuthola imiphumela engcono.
Ufulawa welayisi uqukethe ama-antioxidants afuthisa isikhumba. Hlanganisa isipuni esingu-1 sefulawa welayisi ku-1 isipuni soju. Uma uzizwa unamathisele unamathele kakhulu, ungangeza uju owengeziwe kulengxube ngokufanele. Faka isifihla-buso semibimbi ngaphansi kwamehlo akho bese uyishiya ize yome, bese uyigeza. Yenza lokhu kabili ngesonto.
I-Petroleum Jelly
Kutholakala cishe kuwo wonke amakhaya, i-petroleum jelly ingavimbela isikhumba esintengayo ngokusihambisa ngamanzi.
Faka i-petroleum jelly eminye imibimbi ngaphansi kwamehlo akho bese ubhucunga ngobumnene ngokunyakaza okuyindilinga imizuzu emihlanu. Yenza lokhu kanye ngosuku ngaphambi kokulala futhi uyawubona umehluko emasontweni ambalwa. Kodwa-ke, leli khambi alinconywa ngezinhlobo zesikhumba ezithanda izinduna, njengoba i-petroleum jelly ingakhuphula ukukhiqizwa kwamaseli abangela izinduna.
