Abanye abantu sebekwazi kahle ukubhaka isinkwa ngalesi sikhathi sokuvalelwa, kanti abanye sebekwazi kahle ubuso basekhaya (ngenkathi bedla isinkwa). Sisekamu lokugcina, i-bTW, futhi esikhundleni sokuthola noma yikuphi ukucwala ubuso noma ukubhucungwa, sesihlakaniphe kakhulu ekuzinikezeni ukwelashwa okufana ne-spa ekhaya. Phambili, izimfihlo zethu kanye nemikhiqizo ehamba phambili ethuthukise ubuso bethu be-DIY ngokuphindwe kashumi.
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Ngingazinika kanjani ubuso ekhaya?
Sizohamba nawe ezinyathelweni eziyisisekelo ezingezansi (kodwa uma ungumfundi obonakalayo, ungabuka ividiyo engenhla).
Isinyathelo 1: Setha isimo. Enye yezingxenye ezinhle kakhulu ngokuthola ubuso be-spa i-ambience yakho konke, akunjalo? Ungavumeli ukwelashwa kwakho ekhaya kube okuhlukile. Khanyisa ikhandlela, dlala umculo opholile futhi ufiphaze izibani ngaphambi kokuthi uqalise.
Isinyathelo sesi-2: Hlanza futhi ulungise isikhumba sakho. Sincoma ukuthi uqale ngokuhlanza kabili ukuze wenze isikhumba sakho sibe sihle futhi sihlanzeke ngaphambi kokufaka noma yiziphi ezinye izindlela zokwelapha. Sebenzisa amafutha okuhlanza (i-jojoba noma amafutha kakhukhunathi nawo asebenza ku-pinch) esikhumbeni esomile ukuze ugcobe noma yikuphi ukwakheka. Hlanza bese usebenzisa i-face wash yakho evamile (noma into yokuhlanza) ukuze ususe noma yikuphi ukungcola namafutha asele.
Isinyathelo sesi-3: Bilisa isikhumba sakho. Uma uphethe isitimu sobuso, sibambe. (Esiyithanda kakhulu ingezansi uma ngabe usomakethe.) Uma ungenjalo, thatha ibhodwe uligcwalise ngamanzi, ulilethe ekubileni. Vala isitofu bese udlulisela ngokucophelela amanzi endishini. Gcoka phezu kwesitsha, ugcine ubuso bakho cishe inyawo ngaphezu kwamanzi. Bamba ithawula ngemuva kwekhanda lakho njengetende ukuze ubambe isitimu esibalekayo cishe imizuzu emihlanu kuya kweyishumi.
Isinyathelo sesi-4: Isikhathi sokukhipha i-exfoliation. Ngenkathi isikhumba sakho sisamanzi kancane kusuka kusitimu, sebenzisa ungqimba olulinganayo lwemaski ekhiphayo yonke indawo. (Uma unesikhumba esibucayi, ungavele unamathele ezindaweni ezithile zokuminyana njengekhala nesilevu.) Livumele lihlale imizuzu eyishumi noma njengoba kushiwo kulebula, bese ugeza uhlanzeke.
Isinyathelo sesi-5: Gcoba amafutha obuso. Gcoba amaconsi ambalwa kawoyela ebusweni bakho nasentanyeni. Lokhu kuzonikeza isikhumba sakho amandla omswakama futhi kunikeze isiliphu sesinyathelo esilandelayo (esiyintandokazi yethu).
Isinyathelo sesi-6: Zinikeze ubuso bakho. Sithola ukuthi i-roller yobuso noma ithuluzi le-Gua Sha lingcono kakhulu kulokhu, kodwa ungakwazi njalo sebenzisa neminwe yakho futhi . Okuningi kulokho ngezansi.
Isinyathelo sesi-7: qeda nge-moisturizer. Faka yonke into nge-moisturizer oyikhonzile. Yisakaze ngobumnene ebusweni bakho, uqiniseke ukuthi ungayinaki intamo, futhi ugcobe ukhilimu esikhumbeni sakho kuze kube yilapho usumunceke kakhulu.
Ngingazibhucunga kanjani ubuso ekhaya?
Uma usebenzisa i-roller noma i-Gua Sha , into esemqoka okufanele uyikhumbule ukuqala ngemivimbo eya phezulu nangaphandle eduze kwezihlathi nangaphansi kwamehlo nasebunzini, futhi uphethe ngemivimbo eshona phansi emaceleni entamo yakho ukuze ukhiphe noma yiluphi uketshezi ebusweni bakho.
Uma usebenzisa iminwe yakho , thatha isithupha sakho nomunwe wokukhomba bese ucindezela ngobumnene amashiya akho ukusuka ekhoneni elingaphakathi kuye elingaphandle. Phinda izikhathi ezinhlanu. Bese, thatha iminwe yakho yenkomba nephakathi futhi uyihlikihle phezu kwamathempeli akho ngokunyakaza okuyisiyingi imizuzwana embalwa ukuze ukhulule noma yikuphi ukungezwani. Okulandelayo, usebenzisa yona leyo minwe, yishanele ngobumnene ngaphansi kwamehlo akho, uye maphakathi nobuso bakho, bese ukhuphuka naphezu kweziphequluli zakho ukuze wenze umumo oyindilinga. Phinda izikhathi ezinhlanu. Futhi ekugcineni, hambisa iminwe yakho kusuka emathempeleni akho phansi emaceleni obuso bakho nentamo ukuze usunduze noma yikuphi uketshezi oluqoqiwe kude. Ngezinsuku zokukhukhumala ezengeziwe, thatha izintambo zakho bese uzishanela ezihlathini zakho kusukela ekhaleni lakho kuya ezindlebeni zakho.
Kulungile, njengoba manje usuyingcweti yezobuhlengikazi, ake sikhulume esitolo ukuze uhlomele usuku lwakho lwe-spa lasekhaya.
I-Violet Grey 1. UDkt. Dennis Gross Pro Facial Steamer
Ngaphandle kwezimfanelo ezipholisayo, ukushisisa isikhumba sakho kungakhuphula ukujikeleza kwegazi okwesikhashana futhi kukusize uhlanzeke kakhudlwana. Nakuba isitimu 'singawavuli izimbotshana zakho' njengoba kuvame ukukholelwa, sithambisa noma iyiphi i-waxy noma ukwakheka okuqinile ezimbotsheni zakho ukuze ziphume kalula. Lokhu kukhethwa kochwepheshe kumboza inkomishi yakho efwini likanokusho le-micro-steam elizwakala lisezulwini.
I-Nordstrom 2. I-Tata Harper Resurfacing Mask
Yakhelwe nge-BHA yemvelo nama-enzyme, le maski yobuso ebolile inciphisa ukubukeka kwezimbotshana futhi ithuthukise ukuthungwa okuphelele kanye nethoni yesikhumba sakho. Ubumba olubomvana lumunca uwoyela oweqile kanye nokunqwabelana kusuka phezulu, kuyilapho ama-enzyme ehalananda ekhanya. Sebenzisa masonto onke ukuze usethe kabusha isikhumba (futhi ugcobe amabala kancane ukuze uwashwabane ngobusuku).
Upopi onqunu 3. Upophu Onqunu Uvuselela Amafutha Obuso
Amafutha e-Rose ngokuvamile asetshenziswa njengenye indlela yemvelo ye-retinol ngenxa yekhono layo lishiya isikhumba sibukeka siqinile, sibushelelezi futhi sikhanya. (UKate Middleton kubikwa ukuthi ungumlandeli). Lena yakhiwe nge-Rosa Rubiginosa, enamafutha amaningi angagcwalisiwe njenge-omega-3 ne-omega-6 fatty acids apholisa ungqimba lwesikhumba olungaphandle ngaphandle kokubangela ukugqashuka. Sithanda futhi ukuthi itholakala epulazini elizinzile eliholwa ngabesifazane ePatagonia.
Ubuhle Obuhle 4. U-Josh Rosebrook Vital Balm Cream
Le moisturizer eqinisekisiwe yemvelo ihlanganisa izinzuzo ezinomsoco ze-balm ecebile nokumuncwa kukakhilimu olula ukuze uthole ukugeleza kwamanzi okwanele ngaphandle kwanoma iyiphi insalela esindayo. I-aloe vera, uju, amafutha kakotapheya kanye ne-vitamin E inikeza umswakama ohlala isikhathi eside, kuyilapho i-hyaluronic acid, i-ashwagandha, i-turmeric ne-goji berry inothisa futhi ithambisa ibala lakho.
Ngiyacabanga5. Jenny Patinkin Rose on Rose Face Roller Petite
Le mini rose quartz roller ilungele ukukhomba izindawo ezincane njengangaphansi kwamehlo naphakathi kweziphequluli, ezivame ukudinga usizo oluningi mayelana nokuphakamisa nokushelela. Siphinde sathola ukuthi isibambo esifushane sisinika ukulawula okungcono ngenkathi siqengqeleka. Yifake esiqandisini ukuze uthole izinzuzo ezengeziwe zokuqeda ukukhukhumala. Ngena esikhwameni sakho (noma ephaketheni) ukuze uthole isikhashana esincane sokukhululeka kwengcindezi noma nini lapho usidinga.
Dermstore6. I-NuFace Trinity Facial Toning Kit
Intandokazi kochwepheshe abaningi be-skincare nosaziwayo ngokufanayo, le divayisi ephathwa ngesandla iletha amaza kagesi athambile ukuze ivuselele ukukhiqizwa kwe-collagen ne-elastin esikhumbeni sakho, kuyilapho iphinde iqinise imisipha yobuso ngaphansi. Ukuze uthole ukuphakanyiswa okuphezulu, kungcono ukuyisebenzisa njalo (cishe nsuku zonke uma kungenzeka) ngezikhathi zemizuzu emihlanu.
Ngiyacabanga7. I-SkinOwl Induku Ekhanyayo
UHarry wafona, ufuna induku yakhe ibuye. Amahlaya eceleni, abalandeli baleli thuluzi bafunga ngomlingo walo. Imbozwe ngamatshe e-germanium angu-20, induku ezacile ikhipha ama-electron aphikisayo ukuze inikeze amandla futhi ilinganise kabusha isikhumba. Faka amaconsi ambalwa kawoyela oyintandokazi yakho noma i-serum bese uginqika ngokuswayipha okuqondile nokuvundlile ukuze uthuthukise ukuhamba kwegazi futhi uguqule ubuso bakho.
I-Amazon8. Thinta+Glow 2 nguShellie Goldstein
Uma ushoda ngobuso bakho benyanga njengamanje, singase siphakamise le kit ephathekayo ye-acupressure? Idalwe ngu-Shellie Goldstein, ongomunye wochwepheshe abahamba phambili ku-cosmetic acupuncture ebusweni, le sethi yama-wands ihlanganisa i-acupressure ne-magnetic therapy kanye ne-germanium eshiwo ngenhla ukuze ikhuthaze ukugeleza kwe-lymphatic (okunciphisa ukukhukhumala) nokuthuthukisa ukujikeleza (okukhanyisa ibala lakho). Isethi ngayinye iza nekesi le-silicone elingangeni manzi kanye nomhlahlandlela wesinyathelo ngesinyathelo wokukuhambisa ekwelashweni.
I-Violet Grey9. Amathuluzi e-Georgia Louise Cryo Freeze
Ukhona omunye obhekene ne-allergies muva nje? Lezi zinduku zokupholisa ziwunkulunkulu wanoma ikuphi ukukhukhumala okuhlobene nempova kanye, um, ukukhukhumala ngokuvamile (sibheka wena, ikani lamaPringles). Ezenziwe ngensimbi engagqwali, azizwa emangalisa emehlweni alumayo kanye nesikhumba esivuvukele. Ingqondo kasaziwayo we-facialist u-Georgia Louise, lezi zizokunikeza ubuso obunjenge-spa cryo ekunethezekeni kwekhaya lakho. Ithiphu: Zigcine efrijini ubusuku bonke ukuze uqinise umphumela wokupholisa.
OKUhlobene: Izindlela Eziyisi-6 Zokwehlisa Ubuso Bakho Ngemva KweChampagne Eyodwa Kakhulu
