Ukuvuka emehlweni akhukhumele? Izikhwama ezingaphansi kwamehlo ziyinkinga evamile yesikhumba namuhla . Njengoba indawo yamehlo iyingxenye ebucayi kakhulu yobuso bakho, futhi ijwayele ukulimala ngaphandle kanye nemiphumela yokuqala yokuguga. Njengoba isikhumba siguga, amafutha azungeze amehlo ahlinzeka ngokusekela aqala ukucwila, akhe izikhwama ngaphansi kwamehlo.
Nakuba ukuguga kungesinye sezizathu ezihamba phambili izikhwama ngaphansi kwamehlo , imikhuba engemihle yokuphila, izinhlobo ezithile zokungezwani komzimba nezinto ezithile, kanye nokudla okunosawoti omningi nokuntuleka kwezakhamzimba ezinempilo esikhumbeni nakho kungaba nomthelela kule ndaba yesikhumba. Kwezinye izimo, ngisho nezakhi zofuzo zingase zibe yizona ezinecala. Sibala lapha izindlela eziyishumi ezingasiza ukunciphisa ukuvuvukala futhi wenze amehlo akho avele.
eyodwa. Iwashi Emahoreni Ayisikhombisa Kuya Kweyisishiyagalombili Obuthongo
ezimbili. Khipha I-Makeup Yakho Ngaphambi Kokushaya I-Hay
3. Sebenzisa Ngaphansi Kwe-Eye Cream Ngokwenkolo
Ezine. Zitotose Ngemaski Yamehlo
5. Vikela Amehlo Akho Elangeni
6. Indawo Yokungcebeleka Kumshini Obandayo
7. Qaphela I-Allergies
8. Slip-In Umcamelo Owengeziwe Ngaphansi Kwekhanda Lakho
9. Yenza Izengezo Ezinhle Ekudleni Kwakho
10. Nciphisa Usawoti
ishumi nanye. FAQs For Izikhwama Ngaphansi Kwamehlo
1. Iwashi Emahoreni Ayisikhombisa Kuya Kweyisishiyagalombili Obuthongo
Masilungise izisekelo! Umuntu akakwazi ukucindezela ngokwanele ku- ukubaluleka kokulala , hhayi nje okobuso obusha, kodwa futhi ukukhuthaza impilo enhle ephelele. Ukulala ngokwanele kuzosiza amehlo akho phumula futhi uvumele isikhumba sakho sigcwale ebusuku. Ukuntuleka kokulala, ngokuphambene nalokho, kungase kushiye isikhumba sakho sifiphele futhi siphaphathekile, sikhuthaza imibuthano emnyama . Okumnyama ngaphansi kwamehlo kungenza izikhwama zibonakale kakhulu.
Ithiphu: Thola (noma i-DIY!) imaski enhle yokuvala amehlo akho futhi uvimbele ukukhanya ukuthi kuphazamise ukulala kwakho.
2. Khipha I-Makeup Yakho Ngaphambi Kokushaya I-Hay
Ngenkathi ukuqubuka kubonakala njengesijeziso esisheshayo ngokulala ngobuso obugcwele bezimonyo, umonakalo owengeziwe uza nalo mkhuba omubi. Imikhiqizo yobuhle enokwakheka okusindayo, njengesisekelo esigcwele, imascara noma okunye izimonyo zamehlo zingangeza ekukhathaleni kwamehlo futhi ingase ikhuthaze ukungezwani komzimba nezinto ezithile.
Ithiphu: Shintshanisa ama-makeup remover strips ngokushanela amanzi e-micellar . Owokuqala uqukethe utshwala obungasusa umswakama esikhumbeni sakho. Amanzi e-Micellar, ngokuphambene nalokho, azonikeza isikhumba sakho umfutho we-hydration.
Funda futhi: I-DIY eye serum yamehlo akhathele
3. Sebenzisa Ngaphansi Kwe-Eye Cream Ngokwenkolo
I isikhumba esizungeze amehlo akho sincane futhi siyazwela. Ngakho-ke, kubalulekile ukusebenzisa umkhiqizo owakhelwe ukubhekana nokukhathazeka okuqondene nale ndawo, ukuze kuzuzwe imiphumela oyifunayo.
I-Retinol, i-hyaluronic acid, kanye itiye eluhlaza ezinye zezithako ezifunwa kakhulu uma kuziwa ukhilimu wamehlo osebenzayo . Kufake kweyakho nsuku zonke ubuhle routine ukuqeda lezo zikhwama ngaphansi kwamehlo . Ngenkathi ukhilimu wamehlo ebusuku ukhuthaza ukuphulukiswa, okwenza kube yingxenye yesiko lakho le-CTM lasekuseni kuzonikeza impumuzo esheshayo ekukhukhumeni.
Ithiphu: Kunconywa ukuba sebenzisa ukhilimu wamehlo ngomunwe wakho wendandatho, ukuvimbela ukubeka ingcindezi enkulu. Ngaphezu kwalokho, kunconywa ukuthi ugcine ukhilimu wamehlo akho efrijini ukuze uthuthukise izinzuzo zayo ngomphumela wokupholisa. Uma ungafisi ukuhlanganisa ukuthenga kwakho okunethezeka nomkhiqizo, cabanga ukutshala imali ku ifriji encane ye-skincare .
Funda futhi: 3 Ngaphansi Komjikelezo Wokunakekelwa Kwesikhumba Kwamehlo Okuzokwenza Imibuthano Yakho Emnyama Inyamalale
4. Zitotose Ngemaski Yamehlo
Uma uzazi kahle izindlela zakho zobuhle, uzokwazi ukuthi amaphakethe obuso akufanele asetshenziswe eduze kwamehlo, uma kubhekwa ukuzwela kwesikhumba kuleyo ndawo. Njengokhilimu wamehlo, umhlaba wokufihla ubuso uthole izimangaliso eziningi zokunikeza amehlo akho ngaleyo TLC edingeka kakhulu. Zitike ngemaski yamehlo njalo ezinsukwini ezinhlanu kuya kweziyisikhombisa , kuye ngesidingo sakho, ngomthamo oqinile we-hydration.
Ithiphu: Ukuze uthole imiphumela engcono kakhulu, ziphathe ngokwakho imaski yamehlo ngaphambi kokulala .
5. Vikela Amehlo Akho Elangeni
Ukulimala kwelanga kungaholela enkingeni yezinkinga zesikhumba. Ukuchayeka elangeni okuqondile ijwayele ukukhipha amanzi esikhumbeni futhi ikhuthaze izimpawu zokuguga . Indawo yokungcebeleka esikhumbeni selanga esingasindi esingabekwa endaweni yamehlo ngaphandle kokuphatheka kabi, noma khetha ukhilimu wamehlo ophinde unikeze izinzuzo ze-SPF .
Ithiphu: Vikela amehlo akho ngelanga ukushaya ilanga ngendlela ehlelekile.
6. Indawo Yokungcebeleka Ukuze Ucindezele Abandayo
Uma udinga ukukhululeka ngokushesha ekukhukhumeni , faka i-compress ebandayo. Kusukela ekulungiseni okusheshayo njengokusebenzisa indwangu emanzi noma ithisipuni epholile kuya kuma-hacks amaningi okuphulukisa njengetiye eliluhlaza noma izikhwama zetiye ze-chamomile zingasebenza njengezinye izindlela eziphumelelayo.
Ithiphu: Nikeza eyakho inqubo yokunakekelwa kwamehlo ukuthuthukiswa okufana nefilimu ngokubeka izingcezu zekhukhamba emehlweni akho ukuze uthole izinzuzo zokupholisa.
7. Qaphela I-Allergies
Ukungezwani komzimba ngezikhathi ezithile noma izinhlayiya zokungcola zingacasula amehlo , okuholela ekuvuvukeni. Naka izizathu ezinjalo eziyisisekelo uma usanda kuqala eqaphela lezo zikhwama ngaphansi kwamehlo .
Ithiphu: Xhumana nodokotela uma ungaboni ngcono ezinsukwini ezimbalwa.
Funda futhi: Amathiphu okunakekelwa kwamehlo kwabafake amalensi okuxhumana
8. Slip-In An Extra Pillow Ngaphansi Kwekhanda Lakho
Ukuphumuza ikhanda lakho endaweni ephakeme ngenkathi ulele kuzovimbela ukunqwabelana koketshezi kumajwabu amehlo akho aphansi, okuholela ekutheni ukukhukhumala okuvelele ekuseni .
Ithiphu: Uma uzwa ubuhlungu bentamo, slayida omunye umcamelo ngaphansi komhlane wakho ukuze unikeze ukusekela okungcono.
9. Yenza Izengezo Ezinhle Ekudleni Kwakho
Yethula ngoqwembe lwakho ukudla okukhuthazayo ukukhiqizwa kwe-collagen emzimbeni ukuze kuqiniswe amaseli esikhumba kanye nezimpawu zokuguga kancane. Bheka imithombo ecebile kavithamini C njengopelepele bensimbi, izithelo ezisawolintshi, utamatisi, amajikijolo nemifino, phakathi kwezinye izinto.
I-ayoni ingesinye isengezo esihle ku-a ukudla okunempilo kwesikhumba , njengoba idlala indima ebalulekile ekunikezeni umoya-mpilo emangqamuzaneni esikhumba. Ukushoda kwe-ayoni kungaholela ekubeni umbala nezikhwama ngaphansi kwamehlo. Ubhontshisi, okusanhlamvu, ukudla kwasolwandle, nezithelo ezomile kuyimithombo emihle kakhulu yensimbi.
Ithiphu: Indawo yokudlela i-vitamin C kanye nezithako zensimbi ukuze zihambisane nokudla okunomsoco.
10. Nciphisa Usawoti
Lokhu kungase kube Imbangela yezikhwama ezingaphansi kwamehlo . Ukudla okunosawoti omningi kungaholela ekugcineni uketshezi ezizungeze izivalo, okubangela amehlo akhukhumele .
Ithiphu: Hamba kalula kusawoti bese ukhetha izinongo ezithuthukisa impilo ezifana nesinamoni, i-turmeric kanye nejinja ukuze unambithe ukudla kwakho.
Landela lawa macebiso namasu okuthuthukisa isikhumba ukuze thoba lezo zikhwama ngaphansi kwamehlo futhi veza ukukhanya okukhazimulayo . Yini enye? Iphelele ubuciko bokuhlanganisa i-concealer ukuze ungaphinde ubhekane nosuku olunzima futhi.
Funda futhi: Uyilokho okudlayo: Ukudla ukulwa nayo yonke inkinga yesikhumba
FAQs For Izikhwama Ngaphansi Kwamehlo
Umbuzo: Iyini i-hype ezungeze i-retinol futhi ingasiza ekwelapheni amehlo akhukhumele?
I-Retinol iye yavela njengesithako esisebenzayo sokulwa nokuguga eminyakeni yamuva, okwenza indawo yayo ebalulekile emikhiqizweni yokunakekelwa kwesikhumba. Ikhuthaza isikhumba ukuthi siphole, ngokukhipha amaseli afile futhi iveze amaseli amasha ukukunikeza a ukubukeka komncane .
Sethula i-retinol ohlelweni lwakho lokunakekelwa kwamehlo izohlinzeka ngokukhula kwe-vitamin A enempilo yesikhumba, okunomthelela ekunciphiseni ukukhukhuma nezinye izimpawu zokuguga. I-Retinol iyisithako esinamandla, ngakho-ke uma ungumsebenzisi omusha, kungaba usizo ukuyethula kancane ngokuyisebenzisa kanye ngosuku ukuze ubone ukuthi isikhumba sakho siphendula kanjani, kuphakamisa u-Paula Begoun, umsunguli we-Paula's Choice Skincare.
Funda futhi: Ukukhanya Kwezithako: Konke Odinga Ukukwazi Nge-Retinol & Niacinamide
Umbuzo: Ingabe ukubhema kubhebhethekisa okwami ngaphansi kwezikhwama zamehlo?
Imikhuba engemihle yendlela yokuphila enjengokubhema nokuphuza ingase ibe nomthelela omkhulu ekubukekeni nomuzwa wesikhumba sakho, ngaphezu kokululaza impilo yakho iyonke. Ukubhema kuqeda uvithamini C emzimbeni, isakhi esibalulekile sokuqinisa amangqamuzana esikhumba. Ukushoda kwayo kungenzeka kuholele ekubeni amehlo akhukhumele.Uma usuqedile ukusebenzisa ihora lenjabulo, lingaqhubeka engeza izikhwama zamehlo , njengoba utshwala buqeda amanzi emzimbeni. Ngakho-ke, kubalulekile ukuthi wenze izinqumo ezihlakaniphile ukuze ubukeke kahle kakhulu futhi gcina ukuguga ngaphambi kwesikhathi .
