Kufanele ugeze kangaki izinwele zakho? Ingabe ukushisa kunqanda ukukhula kwezinwele? Iyini inkinga nge-biotin? Lena yonke imibuzo evamile uma ubheke ukukhulisa izinwele zakho ngokushesha. Ngeshwa ayikho ifomula yomlingo yokuthi uvele ube yi-Rapunzel, kodwa kunezinqubo ezimbalwa ezihamba phambili okufanele uzikhumbule ukuze uthole izingidi ezinempilo, eziqinile.
OKUhlobene: Izindlela Ezingu-8 Eziwusizo Zokubhekana Nezinwele Ezizacile
Amashumi amabili namashumi amabiliYidla Ukudla Okufanelekile
Izinwele zikhula kahle ngamaprotheni, i-iron, i-zinc, i-omega-3s kanye ivithamini B12. Layisha izinhlanzi ezinamafutha njengesalmon, ukwatapheya, amaqanda (isikhupha nokunye), imifino enamaqabunga, amantongomane, imbewu nobhontshisi ukuze ukondle imicu yakho futhi kukhuthaze ukukhula.
I-hairspray kanye nezithende eziphakeme Yengeza Ukudla Kwakho
Nakuba ubufakazi be-biotin busese-anecdotal ukwedlula ezesayensi kuleli phuzu, abukwazi ukulimaza zama izinto inqobo nje uma unamathela kumthamo onconyiwe we-5,000 micrograms nsuku zonke. Okunye okungaphezu kwalokho futhi ungabona ukukhula okukhulayo kwezinwele ezindaweni (eek) ngaphandle kwekhanda lakho.
Amashumi amabili namashumi amabiliNciphisa Kancane Kaningi
Asisho ukuthi hlukana nokulungisa ngokuphelele (okubangela isidingo sokusika okukhulu emgwaqeni). Sithi vele wehlisele emuva emasontweni ambalwa ukusuka njalo emavikini ayisishiyagalombili kuya kwayishumi (noma ayishumi nambili) ukuze uvumele isikhathi sokuthi izinwele zakho zikhule phakathi. Uma u yenza ngena ukuze ulungise, cela u-stylist wakho ukuthi akususe uthuli ukuze azi ukuthi angajabuli kakhulu ngamaphethelo akho ayigugu.
OKUhlobene: Izinto Ezingu-7 Umlungisi Wezinwele Wakho Afuna Uyeke Ukuzenza
I-Sky Nesher / Getty IzithombeDon't Unganaki Ikhanda Lakho Lekhanda
Noma nini lapho uhlanganisa, nikeza ikhanda lakho massage esheshayo usebenzisa amaphedi weminwe yakho ukuze ushukumise ukujikeleza futhi ukhuthaze ukugeleza kwegazi endaweni. (Ukugeleza kwegazi kulingana nophethiloli, olingana nokukhula.) Kuyifanele imizuzu emibili eyengeziwe eshaweni.
Kucwebezela Moisturize Ngokuvamile
Izinwele ezomile, ezishwabene zisho ukuphuka—futhi ukuphuka kusho izinwele ezingafinyeleli emahlombe akho. Ngaso sonke isikhathi lapho ugeza i-shampoo, shintsha i-conditioner yakho evamile ukwelashwa okujulile esikhundleni salokho. Yivumele ihlale okungenani imizuzu emihlanu ngaphambi kokuyihlanza.
Getty IzithombeKhulula ekushiseni
Sawubona, siyawathanda ama-ayina ethu ayisicaba, futhi?kodwa uma izinwele ezinde, ezinempilo kuwumgomo wakho, buyisela isitayela sokushisa. Kulokhu, sebenzisa kuphela amathuluzi nge-ceramic coating kuzo ukuze bangashisi izinwele futhi bangakhohlwa ukusebenzisa isifutho sokuzivikela kusengaphambili. Izintambo ezinosilika zinamathuba amaningi okuthi zihlale (futhi zikhule) isikhathi eside.
OKUhlobene: U-Dyson Usanda Kwenza I-Deuting Dryer Yezinwele Ezithulile futhi Sesiyaxakeka
